Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespoons minced lemongrass
1 fresh hot red or green chili, preferable Thai (deseeded if you prefer less heat), finely sliced
For the chicken:
4 bone-in leg/thigh quarters with skin
For the dipping sauce:
1 tablepoon finely chopped shallots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
20.88g 		pepper
6.4g 		fish sauce
54.0g 		sherry
29.5g 		sesame oil
13.6g 		sugar
50.4g 		chili
0.0g 		honey
42.0g 		rice
92.5g 		sugar
66.67g 		chili sauce
7.2g 		fish sauce
18.0g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.7 2.73 0.06 0.0 0.0 n/a 0.13 6.6 0.0 0.09 0.91 12.55 12.55
Total Fat (g) 0.1 0.21 0.01 0.0 13.6 0.0 n/a 0.0 0.61 0.0 0.05 0.0 14.59 14.59
Carbohydrates (g) 6.9 4.15 1.97 4.04 0.0 50.39 n/a 34.61 73.95 66.66 0.06 0.66 243.38 243.38
Ash (g) 0.31 0.28 10.92 n/a 0.0 0.0 n/a 0.08 0.59 0.0 0.14 3.64 15.97 15.97
Calories (kcal) 31.111 16.32 18.9 47.2 120.224 195.048 n/a 127.68 337.625 258.013 0.864 6.3 1159.285 1159.285
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.37 0.07 n/a n/a n/a 0.45 0.45
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 15.02 0.02 n/a n/a n/a 15.03 15.03
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 17.19 0.02 n/a n/a n/a 17.21 17.21
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 4.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.5 4.5
Water (g) 12.23 0.67 38.38 20.8 0.0 0.02 n/a 7.18 10.75 0.02 6.85 12.79 109.69 109.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.04 1.97 2.3 0.0 50.35 n/a 34.49 0.11 66.61 0.01 0.66 156.74 156.74
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 1.3 0.0 n/a n/a n/a 1.3 1.3
Dietary Fiber (g) 0.4 1.7 0.0 0.0 0.0 0.0 n/a 0.1 1.2 0.0 0.0 0.0 3.5 3.5
Calcium (mg) 37.793 27.968 23.22 2.36 0.0 0.504 n/a 2.52 25.9 0.667 0.864 7.74 129.536 129.536
Iron (mg) 0.35 1.85 0.42 0.07 0.0 0.01 n/a 0.18 3.99 0.01 0.08 0.14 7.09 7.09
Magnesium (mg) 5.22 12.416 94.5 2.655 0.0 0.0 n/a 0.84 23.125 0.0 0.864 31.5 171.12 171.12
Phosphorus (mg) 31.946 11.072 3.78 2.655 0.0 0.0 n/a 1.68 106.375 0.0 1.656 1.26 160.424 160.424
Potassium (mg) 83.729 80.576 155.52 27.14 0.0 1.008 n/a 21.84 106.375 1.333 9.216 51.84 538.577 538.577
Sodium (mg) 3.55 2.816 4168.8 2.655 0.0 0.0 n/a 1.68 4.625 0.0 45.576 1389.6 5619.302 5619.302
Zinc (mg) 0.24 0.09 0.11 0.02 0.0 0.0 n/a 0.09 1.01 0.0 0.01 0.04 1.61 1.61
Copper (mg) 0.063 0.072 0.027 0.015 0.0 0.0 n/a 0.017 0.204 0.0 0.006 0.009 0.412 0.412
Manganese (mg) 0.349 0.36 0.124 n/a n/a 0.0 n/a 0.034 1.008 0.0 0.008 0.041 1.924 1.924
Selenium (mcg) 3.0 0.2 4.9 0.1 0.0 0.3 n/a 0.3 14.0 0.4 0.0 1.6 24.9 24.9
Vitamin A, IU (IU) 1.879 19.136 6.48 n/a 0.0 0.0 n/a 0.0 0.0 0.0 118.08 2.16 147.735 147.735
Retinol (mcg) 0.0 0.0 2.16 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.72 2.88 2.88
Vitamin A, RAE (mcg_RAE) 0.0 0.96 2.16 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.904 0.72 9.744 9.744
Beta Carotene (mcg) 1.044 9.984 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 66.168 0.0 77.196 77.196
Vitamin E (mg) 0.02 0.05 0.0 0.0 0.19 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.36 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.384 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.384 0.384
Lutein + zeaxanthin (mcg) 3.341 13.12 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.72 0.0 17.181 17.181
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.29 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.29 0.29
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 6.5 1.3 0.3 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.3 0.1 8.8 8.8
Thiamin (mg) 0.042 0.007 0.005 0.006 0.0 0.0 n/a 0.0 0.537 0.0 0.002 0.002 0.601 0.601
Riboflavin (mg) 0.023 0.015 0.032 0.006 0.0 0.01 n/a 0.017 0.046 0.013 0.006 0.011 0.18 0.18
Niacin (mg) 0.146 0.073 1.247 0.062 0.0 0.0 n/a 0.05 3.876 0.0 0.013 0.416 5.883 5.883
Pantothenic acid (mg) 0.125 n/a 0.065 n/a 0.0 0.0 n/a 0.029 0.934 0.0 0.008 0.022 1.183 1.183
Vitamin B-6 (mg) 0.259 0.022 0.216 0.0 0.0 0.0 n/a 0.008 0.148 0.0 0.011 0.072 0.736 0.736
Folate (mcg) 0.626 0.64 27.54 0.0 0.0 0.0 n/a 0.84 213.675 0.0 0.072 9.18 252.573 252.573
Vitamin B-12 (mcg) 0.0 0.0 0.26 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.09 0.35 0.35
Choline (mg) 4.8 0.7 7.1 1.5 0.0 0.0 n/a 0.9 5.4 0.0 0.0 2.4 22.9 22.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 206.275 0.0 0.072 0.0 206.347 206.347
Tryptophan (g) 0.015 n/a n/a n/a 0.0 n/a n/a 0.0 0.074 n/a 0.001 n/a 0.09 0.09
Threonine (g) 0.033 n/a n/a n/a 0.0 n/a n/a 0.0 0.241 n/a 0.004 n/a 0.278 0.278
Isoleucine (g) 0.046 n/a n/a n/a 0.0 n/a n/a 0.004 0.287 n/a 0.003 n/a 0.34 0.34
Leucine (g) 0.065 n/a n/a n/a 0.0 n/a n/a 0.004 0.546 n/a 0.005 n/a 0.62 0.62
Lysine (g) 0.056 n/a n/a n/a 0.0 n/a n/a 0.004 0.241 n/a 0.004 n/a 0.305 0.305
Methionine (g) 0.017 n/a n/a n/a 0.0 n/a n/a 0.0 0.157 n/a 0.001 n/a 0.175 0.175
Cystine (g) 0.015 n/a n/a n/a 0.0 n/a n/a 0.0 0.139 n/a 0.002 n/a 0.156 0.156
Phenylalanine (g) 0.038 n/a n/a n/a 0.0 n/a n/a 0.004 0.352 n/a 0.003 n/a 0.396 0.396
Tyrosine (g) 0.017 n/a n/a n/a 0.0 n/a n/a 0.004 0.222 n/a 0.002 n/a 0.245 0.245
Valine (g) 0.061 n/a n/a n/a 0.0 n/a n/a 0.004 0.407 n/a 0.004 n/a 0.476 0.476
Arginine (g) 0.132 n/a n/a n/a 0.0 n/a n/a 0.004 0.546 n/a 0.004 n/a 0.686 0.686
Histidine (g) 0.023 n/a n/a n/a 0.0 n/a n/a 0.0 0.157 n/a 0.002 n/a 0.182 0.182
Alanine (g) 0.027 n/a n/a n/a 0.0 n/a n/a 0.004 0.379 n/a 0.004 n/a 0.414 0.414
Aspartic acid (g) 0.102 n/a n/a n/a 0.0 n/a n/a 0.013 0.62 n/a 0.014 n/a 0.748 0.748
Glutamic acid (g) 0.169 n/a n/a n/a 0.0 n/a n/a 0.008 1.286 n/a 0.012 n/a 1.476 1.476
Glycine (g) 0.042 n/a n/a n/a 0.0 n/a n/a 0.004 0.305 n/a 0.004 n/a 0.355 0.355
Proline (g) 0.021 n/a n/a n/a 0.0 n/a n/a 0.038 0.315 n/a 0.004 n/a 0.378 0.378
Serine (g) 0.04 n/a n/a n/a 0.0 n/a n/a 0.004 0.352 n/a 0.004 n/a 0.399 0.399
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.063 0.0 0.0 1.931 0.0 n/a 0.0 0.167 0.0 0.008 0.0 2.187 2.187
Phytosterols (mg) n/a 5.888 n/a n/a 117.64 n/a n/a n/a n/a n/a n/a n/a 123.528 123.528
Monounsaturated Fat (g) 0.002 0.065 0.0 0.0 5.399 0.0 n/a 0.0 0.194 0.0 0.004 0.0 5.664 5.664
Polyunsaturated (g) 0.052 0.072 0.0 0.0 5.671 0.0 n/a 0.0 0.167 0.0 0.029 0.0 5.991 5.991