Receta Thai Beef And Noodle Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Galangal
    Grnd red pepper, to taste
1 pkt Japanese noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fish sauce
24.0g 		lime juice
20.17g 		garlic
5.22g 		basil
3.84g 		pepper
0.0g 		beef
113.4g 		noodles
0.0g 		beans
56.7g 		onion
15.75g 		Total Per Serving Total for Recipe
Protein (g) 1.21 0.08 0.33 0.12 n/a 21.08 n/a 4.0 0.17 27.0 108.0
Total Fat (g) 0.0 0.01 0.03 0.02 n/a 17.01 n/a 0.43 0.02 17.52 70.08
Carbohydrates (g) 0.87 1.7 1.73 0.1 n/a 0.0 n/a 13.62 1.47 19.49 77.96
Ash (g) 4.85 0.06 0.08 0.06 n/a 1.03 n/a 0.91 0.06 7.05 28.2
Calories (kcal) 8.4 5.042 7.778 0.883 n/a 243.805 n/a 73.143 6.3 345.35 1381.4
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.16 0.25 1.0
Glucose (dextrose) (g) n/a 0.12 n/a 0.0 n/a n/a n/a n/a 0.31 0.43 1.72
Fructose (g) n/a 0.12 n/a 0.0 n/a n/a n/a n/a 0.2 0.33 1.32
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 17.06 18.31 3.06 3.54 n/a 74.52 n/a 37.75 14.03 168.26 673.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.87 0.34 0.05 0.01 n/a 0.0 n/a n/a 0.67 1.95 7.8
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.1 0.1 0.1 n/a 0.0 n/a 5.3 0.3 5.8 23.2
Calcium (mg) 10.32 2.823 9.448 6.797 n/a 17.01 n/a 35.721 3.622 85.742 342.968
Iron (mg) 0.19 0.02 0.09 0.12 n/a 2.37 n/a 0.61 0.03 3.43 13.72
Magnesium (mg) 42.0 1.613 1.305 2.458 n/a 20.412 n/a 31.752 1.575 101.115 404.46
Phosphorus (mg) 1.68 2.823 7.987 2.15 n/a 193.91 n/a 57.834 4.567 270.952 1083.808
Potassium (mg) 69.12 23.596 20.932 11.328 n/a 334.523 n/a 209.79 22.995 692.284 2769.136
Sodium (mg) 1852.8 0.403 0.887 0.154 n/a 74.842 n/a 3.402 0.63 1933.119 7732.476
Zinc (mg) 0.05 0.02 0.06 0.03 n/a 5.08 n/a 0.36 0.03 5.63 22.52
Copper (mg) 0.012 0.006 0.016 0.015 n/a 0.079 n/a 0.068 0.006 0.202 0.808
Manganese (mg) 0.055 0.004 0.087 0.044 n/a 0.011 n/a 0.215 0.02 0.438 1.752
Selenium (mcg) 2.2 0.0 0.7 0.0 n/a 17.9 n/a 0.7 0.1 21.6 86.4
Vitamin A, IU (IU) 2.88 10.084 0.47 202.56 n/a 0.0 n/a 1.701 0.315 218.01 872.04
Retinol (mcg) 0.96 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.96 3.84
Vitamin A, RAE (mcg_RAE) 0.96 0.403 0.0 10.138 n/a 0.0 n/a 0.0 0.0 11.501 46.004
Beta Carotene (mcg) 0.0 6.05 0.261 120.653 n/a 0.0 n/a n/a 0.157 127.122 508.488
Vitamin E (mg) 0.0 0.04 0.0 0.03 n/a 0.42 n/a n/a 0.0 0.5 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.835 216.96 n/a 0.0 n/a n/a 0.63 218.425 873.7
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 6.1 1.6 0.7 n/a 0.0 n/a 0.7 1.2 10.3 41.2
Thiamin (mg) 0.002 0.006 0.01 0.001 n/a 0.045 n/a 0.074 0.008 0.147 0.588
Riboflavin (mg) 0.014 0.004 0.006 0.003 n/a 0.17 n/a 0.034 0.005 0.236 0.944
Niacin (mg) 0.554 0.028 0.037 0.035 n/a 5.273 n/a 0.312 0.019 6.257 25.028
Pantothenic acid (mg) 0.029 0.024 0.031 0.008 n/a 0.624 n/a 0.125 0.019 0.86 3.44
Vitamin B-6 (mg) 0.096 0.008 0.065 0.006 n/a 0.397 n/a 0.062 0.019 0.653 2.612
Folate (mcg) 12.24 2.017 0.157 2.611 n/a 6.804 n/a 42.525 2.992 69.346 277.384
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 n/a 2.46 n/a 0.0 0.0 2.58 10.32
Choline (mg) 3.2 1.0 1.2 0.4 n/a 69.4 n/a n/a 1.0 76.2 304.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.004 0.002 n/a 0.113 n/a 0.045 0.002 0.166 0.664
Threonine (g) n/a 0.0 0.008 0.004 n/a 0.816 n/a 0.17 0.003 1.002 4.008
Isoleucine (g) n/a 0.0 0.011 0.004 n/a 0.93 n/a 0.176 0.002 1.123 4.492
Leucine (g) n/a 0.004 0.016 0.007 n/a 1.644 n/a 0.318 0.005 1.994 7.976
Lysine (g) n/a 0.004 0.014 0.004 n/a 1.746 n/a 0.272 0.006 2.047 8.188
Methionine (g) n/a 0.0 0.004 0.002 n/a 0.544 n/a 0.062 0.0 0.612 2.448
Cystine (g) n/a 0.0 0.004 0.001 n/a 0.215 n/a 0.045 0.0 0.266 1.064
Phenylalanine (g) n/a 0.002 0.009 0.005 n/a 0.816 n/a 0.215 0.005 1.053 4.212
Tyrosine (g) n/a 0.0 0.004 0.003 n/a 0.646 n/a 0.113 0.002 0.769 3.076
Valine (g) n/a 0.002 0.015 0.005 n/a 1.032 n/a 0.21 0.003 1.267 5.068
Arginine (g) n/a 0.004 0.033 0.005 n/a 1.372 n/a 0.249 0.016 1.679 6.716
Histidine (g) n/a 0.0 0.006 0.002 n/a 0.692 n/a 0.113 0.002 0.814 3.256
Alanine (g) n/a 0.004 0.007 0.005 n/a 1.315 n/a 0.17 0.003 1.504 6.016
Aspartic acid (g) n/a 0.022 0.026 0.012 n/a 1.905 n/a 0.482 0.014 2.46 9.84
Glutamic acid (g) n/a 0.014 0.042 0.011 n/a 3.164 n/a 0.612 0.041 3.884 15.536
Glycine (g) n/a 0.002 0.01 0.005 n/a 1.417 n/a 0.159 0.005 1.598 6.392
Proline (g) n/a 0.006 0.005 0.004 n/a 1.066 n/a 0.17 0.002 1.253 5.012
Serine (g) n/a 0.008 0.01 0.004 n/a 0.839 n/a 0.215 0.003 1.08 4.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 77.11 n/a 0.0 0.0 77.11 308.44
Trans Fat (g) n/a n/a n/a n/a n/a 1.066 n/a n/a n/a 1.066 4.264
Saturated Fat (g) 0.0 0.002 0.005 0.002 n/a 6.656 n/a 0.045 0.006 6.716 26.864
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 2.362 2.362 9.448
Monounsaturated Fat (g) 0.0 0.002 0.001 0.003 n/a 7.439 n/a 0.028 0.002 7.475 29.9
Polyunsaturated (g) 0.0 0.004 0.013 0.015 n/a 0.488 n/a 0.255 0.003 0.778 3.112