Receta Thai Chicken and Coconut Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken stock
118.29g |
coconut milk
100.45g |
peppers
0.0g |
fish sauce
3.0g |
ginger
0.31g |
carrots
7.12g |
salt
0.13g |
chicken breast
49.14g |
lime juice
1.68g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.18 | 2.03 | n/a | 0.15 | 0.01 | 0.07 | 0.0 | 11.35 | 0.01 | 14.79 | 88.74 |
Total Fat (g) | 0.12 | 21.42 | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.61 | 0.0 | 22.17 | 133.02 |
Carbohydrates (g) | 0.47 | 2.82 | n/a | 0.11 | 0.06 | 0.68 | 0.0 | 0.0 | 0.14 | 4.28 | 25.68 |
Ash (g) | 0.83 | 0.97 | n/a | 0.61 | 0.0 | 0.07 | 0.12 | 0.5 | 0.01 | 3.11 | 18.66 |
Calories (kcal) | 8.281 | 197.877 | n/a | 1.05 | 0.248 | 2.919 | 0.0 | 54.053 | 0.42 | 264.847 | 1589.082 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.6 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.26 | n/a | n/a | 0.01 | 0.26 | 1.56 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.01 | 0.05 | 0.3 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.01 | 0.05 | 0.3 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 115.69 | 73.2 | n/a | 2.13 | 0.24 | 6.29 | 0.0 | 36.74 | 1.53 | 235.82 | 1414.92 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.11 | 0.01 | 0.34 | 0.0 | 0.0 | 0.03 | 0.48 | 2.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 7.098 | 18.08 | n/a | 1.29 | 0.05 | 2.35 | 0.03 | 5.405 | 0.235 | 34.537 | 207.222 |
Iron (mg) | 0.24 | 3.31 | n/a | 0.02 | 0.0 | 0.02 | 0.0 | 0.35 | 0.0 | 3.95 | 23.7 |
Magnesium (mg) | 1.183 | 46.205 | n/a | 5.25 | 0.133 | 0.854 | 0.001 | 13.759 | 0.134 | 67.52 | 405.12 |
Phosphorus (mg) | 15.378 | 96.427 | n/a | 0.21 | 0.105 | 2.492 | 0.0 | 96.312 | 0.235 | 211.16 | 1266.96 |
Potassium (mg) | 94.635 | 220.979 | n/a | 8.64 | 1.287 | 22.784 | 0.01 | 125.304 | 1.966 | 475.604 | 2853.624 |
Sodium (mg) | 186.903 | 13.058 | n/a | 231.6 | 0.04 | 4.913 | 48.448 | 31.94 | 0.034 | 516.936 | 3101.616 |
Zinc (mg) | 0.08 | 0.56 | n/a | 0.01 | 0.0 | 0.02 | 0.0 | 0.39 | 0.0 | 1.06 | 6.36 |
Copper (mg) | 0.035 | 0.221 | n/a | 0.002 | 0.001 | 0.004 | 0.0 | 0.02 | 0.001 | 0.282 | 1.692 |
Manganese (mg) | 0.059 | 0.773 | n/a | 0.007 | 0.001 | 0.01 | 0.0 | 0.01 | 0.0 | 0.86 | 5.16 |
Selenium (mcg) | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 8.7 | 0.0 | 9.0 | 54.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.36 | 0.0 | 1189.467 | 0.0 | 10.319 | 0.84 | 1200.986 | 7205.916 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.12 | 0.0 | 0.0 | 0.0 | 2.948 | 0.0 | 3.068 | 18.408 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.12 | 0.0 | 59.452 | 0.0 | 2.948 | 0.034 | 62.554 | 375.324 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 589.892 | 0.0 | 0.0 | 0.504 | 590.396 | 3542.376 |
Vitamin E (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.0 | 0.06 | 0.0 | 0.12 | 0.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 0.071 | 0.426 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 18.227 | 0.0 | 0.0 | 0.0 | 18.227 | 109.362 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 8.3 | 1.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.5 | 10.8 | 64.8 |
Thiamin (mg) | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.005 | 0.0 | 0.034 | 0.001 | 0.06 | 0.36 |
Riboflavin (mg) | 0.012 | 0.0 | n/a | 0.002 | 0.0 | 0.004 | 0.0 | 0.044 | 0.0 | 0.063 | 0.378 |
Niacin (mg) | 0.603 | 0.643 | n/a | 0.069 | 0.002 | 0.07 | 0.0 | 5.499 | 0.002 | 6.889 | 41.334 |
Pantothenic acid (mg) | 0.012 | 0.151 | n/a | 0.004 | 0.001 | 0.019 | 0.0 | 0.403 | 0.002 | 0.591 | 3.546 |
Vitamin B-6 (mg) | 0.012 | 0.03 | n/a | 0.012 | 0.0 | 0.01 | 0.0 | 0.27 | 0.001 | 0.335 | 2.01 |
Folate (mcg) | 0.0 | 14.062 | n/a | 1.53 | 0.034 | 1.353 | 0.0 | 1.966 | 0.168 | 19.113 | 114.678 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.25 | 1.5 |
Choline (mg) | n/a | 8.5 | n/a | 0.4 | 0.1 | 0.6 | 0.0 | 36.1 | 0.1 | 45.8 | 274.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.02 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.133 | 0.0 | 0.154 | 0.924 |
Threonine (g) | n/a | 0.07 | n/a | n/a | 0.0 | 0.014 | 0.0 | 0.482 | 0.0 | 0.566 | 3.396 |
Isoleucine (g) | n/a | 0.08 | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.599 | 0.0 | 0.686 | 4.116 |
Leucine (g) | n/a | 0.151 | n/a | n/a | 0.0 | 0.007 | 0.0 | 0.85 | 0.0 | 1.008 | 6.048 |
Lysine (g) | n/a | 0.09 | n/a | n/a | 0.0 | 0.007 | 0.0 | 0.963 | 0.0 | 1.061 | 6.366 |
Methionine (g) | n/a | 0.04 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.314 | 0.0 | 0.356 | 2.136 |
Cystine (g) | n/a | 0.04 | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.147 | 0.0 | 0.193 | 1.158 |
Phenylalanine (g) | n/a | 0.1 | n/a | n/a | 0.0 | 0.004 | 0.0 | 0.452 | 0.0 | 0.557 | 3.342 |
Tyrosine (g) | n/a | 0.06 | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.383 | 0.0 | 0.446 | 2.676 |
Valine (g) | n/a | 0.121 | n/a | n/a | 0.0 | 0.005 | 0.0 | 0.565 | 0.0 | 0.691 | 4.146 |
Arginine (g) | n/a | 0.331 | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.683 | 0.0 | 1.021 | 6.126 |
Histidine (g) | n/a | 0.05 | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.354 | 0.0 | 0.407 | 2.442 |
Alanine (g) | n/a | 0.1 | n/a | n/a | 0.0 | 0.008 | 0.0 | 0.619 | 0.0 | 0.728 | 4.368 |
Aspartic acid (g) | n/a | 0.201 | n/a | n/a | 0.001 | 0.014 | 0.0 | 1.012 | 0.002 | 1.229 | 7.374 |
Glutamic acid (g) | n/a | 0.462 | n/a | n/a | 0.0 | 0.026 | 0.0 | 1.7 | 0.001 | 2.19 | 13.14 |
Glycine (g) | n/a | 0.1 | n/a | n/a | 0.0 | 0.004 | 0.0 | 0.555 | 0.0 | 0.66 | 3.96 |
Proline (g) | n/a | 0.08 | n/a | n/a | 0.0 | 0.004 | 0.0 | 0.467 | 0.001 | 0.551 | 3.306 |
Serine (g) | n/a | 0.1 | n/a | n/a | 0.0 | 0.004 | 0.0 | 0.388 | 0.001 | 0.493 | 2.958 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 28.501 | 0.0 | 28.501 | 171.006 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.015 | n/a | 0.015 | 0.09 |
Saturated Fat (g) | 0.035 | 19.004 | n/a | 0.0 | 0.001 | 0.003 | 0.0 | 0.162 | 0.0 | 19.205 | 115.23 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.047 | n/a | 0.0 | n/a | n/a | 0.047 | 0.282 |
Monounsaturated Fat (g) | 0.059 | 0.914 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.147 | 0.0 | 1.122 | 6.732 |
Polyunsaturated (g) | 0.024 | 0.231 | n/a | 0.0 | 0.0 | 0.009 | 0.0 | 0.138 | 0.0 | 0.402 | 2.412 |