Receta Thai Chicken Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 46.15g	coconut 42.75g	rice flour 13.17g	sesame 12.5g	Total Per Serving	Total for Recipe
Protein (g)	10.66	1.43	0.78	2.56	15.43	61.72
Total Fat (g)	0.57	13.55	0.19	7.65	21.96	87.84
Carbohydrates (g)	0.0	17.49	10.55	1.47	29.51	118.04
Ash (g)	0.47	0.33	0.08	0.36	1.24	4.96
Calories (kcal)	50.765	189.383	48.193	78.875	367.216	1468.864
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.04	0.04	0.16
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	0.01	0.04
Fructose (g)	n/a	n/a	n/a	0.01	0.01	0.04
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	9.95	1.57	0.47	46.48	185.92
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.02	0.06	0.08	0.32
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.9	0.3	1.5	3.7	14.8
Calcium (mg)	5.077	5.985	1.317	7.5	19.878	79.512
Iron (mg)	0.33	0.79	0.05	0.8	1.96	7.84
Magnesium (mg)	12.922	20.948	4.609	43.125	81.603	326.412
Phosphorus (mg)	90.454	44.033	12.904	83.375	230.766	923.064
Potassium (mg)	117.683	138.51	10.007	46.25	312.45	1249.8
Sodium (mg)	29.998	8.55	0.0	5.875	44.423	177.692
Zinc (mg)	0.37	0.68	0.11	0.84	2.0	8.0
Copper (mg)	0.018	0.133	0.017	0.175	0.343	1.372
Manganese (mg)	0.009	0.928	0.158	0.18	1.275	5.1
Selenium (mcg)	8.2	n/a	2.0	12.2	22.4	89.6
Vitamin A, IU (IU)	9.692	0.0	0.0	8.25	17.942	71.768
Retinol (mcg)	2.769	0.0	0.0	0.0	2.769	11.076
Vitamin A, RAE (mcg_RAE)	2.769	0.0	0.0	0.375	3.144	12.576
Beta Carotene (mcg)	0.0	n/a	0.0	5.0	5.0	20.0
Vitamin E (mg)	0.06	n/a	0.01	0.21	0.28	1.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.0	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.0	0.0	0.6	2.4
Thiamin (mg)	0.032	0.013	0.018	0.088	0.151	0.604
Riboflavin (mg)	0.042	0.009	0.003	0.011	0.064	0.256
Niacin (mg)	5.164	0.133	0.341	0.725	6.363	25.452
Pantothenic acid (mg)	0.378	0.269	0.108	0.036	0.792	3.168
Vitamin B-6 (mg)	0.254	0.103	0.058	0.05	0.464	1.856
Folate (mcg)	1.846	2.993	0.527	14.375	19.74	78.96
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.0	0.18	0.72
Choline (mg)	33.9	n/a	0.8	3.2	37.8	151.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.125	0.017	0.009	0.041	0.192	0.768
Threonine (g)	0.452	0.051	0.028	0.091	0.622	2.488
Isoleucine (g)	0.563	0.056	0.032	0.094	0.744	2.976
Leucine (g)	0.798	0.107	0.065	0.188	1.157	4.628
Lysine (g)	0.905	0.064	0.028	0.081	1.078	4.312
Methionine (g)	0.295	0.026	0.018	0.11	0.449	1.796
Cystine (g)	0.138	0.03	0.014	0.055	0.238	0.952
Phenylalanine (g)	0.425	0.073	0.042	0.118	0.657	2.628
Tyrosine (g)	0.36	0.043	0.041	0.099	0.542	2.168
Valine (g)	0.531	0.086	0.046	0.123	0.785	3.14
Arginine (g)	0.641	0.235	0.068	0.406	1.351	5.404
Histidine (g)	0.332	0.034	0.02	0.069	0.455	1.82
Alanine (g)	0.581	0.073	0.043	0.124	0.821	3.284
Aspartic acid (g)	0.951	0.141	0.072	0.259	1.423	5.692
Glutamic acid (g)	1.597	0.329	0.145	0.575	2.646	10.584
Glycine (g)	0.521	0.068	0.036	0.136	0.762	3.048
Proline (g)	0.438	0.06	0.037	0.13	0.665	2.66
Serine (g)	0.365	0.073	0.041	0.15	0.628	2.512
Cholesterol (mg)	26.767	0.0	0.0	0.0	26.767	107.068
Trans Fat (g)	0.014	n/a	n/a	0.0	0.014	0.056
Saturated Fat (g)	0.152	12.013	0.051	1.133	13.349	53.396
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.138	0.577	0.058	2.99	3.764	15.056
Polyunsaturated (g)	0.129	0.15	0.05	3.186	3.515	14.06