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Cerrar

Receta Thai Chicken Burger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chilli – 1, finely chopped (optional)
Burger Buns – 2, toasted
Coriander Leaves – few, chopped
Pepper Powder – a large pinc
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
170.0g 		olive oil
9.0g 		curry paste
16.38g 		spring onions
14.4g 		chili
0.0g 		chili sauce
14.4g 		lettuce
2.08g 		coriander
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.62 0.0 0.71 0.26 n/a 0.19 0.03 n/a n/a 32.8 32.8
Total Fat (g) 25.6 9.0 0.08 0.03 n/a 0.11 0.0 n/a n/a 34.82 34.82
Carbohydrates (g) 0.0 0.0 3.1 1.06 n/a 0.12 0.05 n/a n/a 4.32 4.32
Ash (g) 1.34 0.0 0.46 0.12 n/a 0.29 0.01 n/a n/a 2.21 2.21
Calories (kcal) 365.5 79.56 13.432 4.608 n/a 1.728 0.333 n/a n/a 465.16 465.16
Starch (g) n/a n/a 0.04 n/a n/a n/a 0.0 n/a n/a 0.04 0.04
Sucrose (g) n/a n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.94 n/a n/a n/a 0.0 n/a n/a 0.95 0.95
Fructose (g) n/a n/a 0.96 n/a n/a n/a 0.01 n/a n/a 0.96 0.96
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 112.18 0.0 12.04 12.94 n/a 13.7 1.99 n/a n/a 152.85 152.85
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 2.0 0.34 n/a 0.02 0.01 n/a n/a 2.36 2.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.4 n/a 0.1 0.0 n/a n/a 1.2 1.2
Calcium (mg) 18.7 0.09 5.897 10.368 n/a 1.728 0.686 n/a n/a 37.469 37.469
Iron (mg) 1.53 0.05 0.49 0.21 n/a 0.17 0.02 n/a n/a 2.47 2.47
Magnesium (mg) 34.0 0.0 6.88 2.88 n/a 1.728 0.25 n/a n/a 45.737 45.737
Phosphorus (mg) 249.9 0.0 13.595 5.328 n/a 3.312 0.582 n/a n/a 272.718 272.718
Potassium (mg) 321.3 0.09 166.093 39.744 n/a 18.432 3.89 n/a n/a 549.549 549.549
Sodium (mg) 119.0 0.18 129.402 2.304 n/a 91.152 0.52 n/a n/a 342.558 342.558
Zinc (mg) 2.23 0.0 0.1 0.06 n/a 0.02 0.0 n/a n/a 2.41 2.41
Copper (mg) 0.085 0.0 0.061 0.012 n/a 0.012 0.001 n/a n/a 0.169 0.169
Manganese (mg) 0.034 0.0 0.049 0.023 n/a 0.016 0.004 n/a n/a 0.126 0.126
Selenium (mcg) 24.5 0.0 0.9 0.1 n/a 0.1 0.0 n/a n/a 25.5 25.5
Vitamin A, IU (IU) 238.0 0.0 249.795 143.568 n/a 236.16 155.834 n/a n/a 1023.357 1023.357
Retinol (mcg) 69.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 69.7 69.7
Vitamin A, RAE (mcg_RAE) 71.4 0.0 12.449 7.2 n/a 11.808 7.8 n/a n/a 110.657 110.657
Beta Carotene (mcg) 0.0 0.0 147.584 86.112 n/a 132.336 93.496 n/a n/a 459.528 459.528
Vitamin E (mg) 0.51 1.29 0.7 0.08 n/a 0.0 0.0 n/a n/a 2.59 2.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 4711.543 0.0 n/a 0.0 0.0 n/a n/a 4711.543 4711.543
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 163.728 n/a 1.44 35.859 n/a n/a 201.027 201.027
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.07 0.09 n/a n/a n/a 0.0 n/a n/a 0.16 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 0.0 3.6 2.7 n/a 0.6 0.1 n/a n/a 9.7 9.7
Thiamin (mg) 0.102 0.0 0.01 0.009 n/a 0.004 0.001 n/a n/a 0.126 0.126
Riboflavin (mg) 0.204 0.0 0.025 0.012 n/a 0.012 0.002 n/a n/a 0.253 0.253
Niacin (mg) 11.56 0.0 0.505 0.076 n/a 0.026 0.007 n/a n/a 12.173 12.173
Pantothenic acid (mg) 1.547 0.0 0.023 0.012 n/a 0.016 0.003 n/a n/a 1.6 1.6
Vitamin B-6 (mg) 0.595 0.0 0.036 0.009 n/a 0.022 0.002 n/a n/a 0.663 0.663
Folate (mcg) 10.2 0.0 1.966 9.216 n/a 0.144 0.749 n/a n/a 22.274 22.274
Vitamin B-12 (mcg) 0.53 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.53 0.53
Choline (mg) 101.5 0.0 6.3 0.8 n/a 0.0 0.2 n/a n/a 108.9 108.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.144 n/a n/a n/a 0.144 0.144
Tryptophan (g) 0.357 0.0 0.005 0.003 n/a 0.003 0.0 n/a n/a 0.368 0.368
Threonine (g) 1.309 0.0 0.016 0.01 n/a 0.007 0.001 n/a n/a 1.344 1.344
Isoleucine (g) 1.564 0.0 0.011 0.012 n/a 0.006 0.001 n/a n/a 1.594 1.594
Leucine (g) 2.295 0.0 0.018 0.016 n/a 0.01 0.001 n/a n/a 2.34 2.34
Lysine (g) 2.567 0.0 0.02 0.013 n/a 0.009 0.001 n/a n/a 2.609 2.609
Methionine (g) 0.833 0.0 0.003 0.003 n/a 0.003 0.0 n/a n/a 0.842 0.842
Cystine (g) 0.425 0.0 0.003 n/a n/a 0.004 0.0 n/a n/a 0.433 0.433
Phenylalanine (g) 1.224 0.0 0.02 0.009 n/a 0.006 0.001 n/a n/a 1.26 1.26
Tyrosine (g) 1.02 0.0 0.008 0.007 n/a 0.004 0.001 n/a n/a 1.04 1.04
Valine (g) 1.53 0.0 0.013 0.012 n/a 0.009 0.001 n/a n/a 1.564 1.564
Arginine (g) 1.989 0.0 0.011 0.019 n/a 0.009 0.001 n/a n/a 2.029 2.029
Histidine (g) 0.918 0.0 0.01 0.004 n/a 0.004 0.0 n/a n/a 0.937 0.937
Alanine (g) 1.853 0.0 0.033 0.012 n/a 0.007 0.001 n/a n/a 1.906 1.906
Aspartic acid (g) 2.822 0.0 0.115 0.024 n/a 0.027 0.003 n/a n/a 2.991 2.991
Glutamic acid (g) 4.607 0.0 0.311 0.055 n/a 0.024 0.003 n/a n/a 5.001 5.001
Glycine (g) 2.074 0.0 0.01 0.013 n/a 0.007 0.001 n/a n/a 2.105 2.105
Proline (g) 1.547 0.0 0.013 0.017 n/a 0.009 0.001 n/a n/a 1.587 1.587
Serine (g) 1.122 0.0 0.018 0.012 n/a 0.007 0.001 n/a n/a 1.16 1.16
Cholesterol (mg) 127.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 127.5 127.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.327 1.243 0.016 0.004 n/a 0.016 n/a n/a n/a 8.606 8.606
Phytosterols (mg) n/a 19.89 n/a n/a n/a n/a n/a n/a n/a 19.89 19.89
Monounsaturated Fat (g) 10.608 6.566 0.011 0.004 n/a 0.009 n/a n/a n/a 17.199 17.199
Polyunsaturated (g) 5.491 0.947 0.026 0.01 n/a 0.058 n/a n/a n/a 6.532 6.532