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Receta Thai Chicken Cashew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Thai Chicken Cashew Author: Marlene Baird Nutrition Information Serving size: 319 g
Calories: 464
Fat: 23.1
Saturated fat: 4.9
Carbohydrates: 23.9
Prep time: 30 mins Cook time: 10 mins Total time: 40 mins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fat
0.0g 		saturated fat
0.0g 		sugar
2.8g 		sodium
1.95g 		fiber
30.0g 		protein
9.3g 		cholesterol
0.1g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.03 2.0 2.88 0.0 4.92 4.92
Total Fat (g) n/a n/a 0.0 0.01 1.0 0.84 0.05 1.89 1.89
Carbohydrates (g) n/a n/a 2.8 0.49 25.0 4.56 0.02 32.86 32.86
Ash (g) n/a n/a 0.0 0.07 n/a n/a n/a 0.07 0.07
Calories (kcal) n/a n/a 10.836 1.892 60.0 37.293 0.482 110.503 110.503
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.23 n/a n/a n/a 0.23 0.23
Fructose (g) n/a n/a n/a 0.18 n/a n/a n/a 0.18 0.18
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 1.35 0.96 0.47 0.03 2.81 2.81
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 2.8 0.44 0.0 0.0 0.01 3.25 3.25
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 14.2 0.5 0.0 14.7 14.7
Calcium (mg) n/a n/a 0.028 0.351 99.9 81.84 0.0 182.119 182.119
Iron (mg) n/a n/a 0.0 0.01 4.5 0.65 0.0 5.16 5.16
Magnesium (mg) n/a n/a 0.0 0.371 39.9 10.23 0.0 50.501 50.501
Phosphorus (mg) n/a n/a 0.0 0.644 150.0 73.47 0.0 224.114 224.114
Potassium (mg) n/a n/a 0.056 7.449 180.0 37.2 0.01 224.715 224.715
Sodium (mg) n/a n/a 0.0 0.39 105.0 143.22 0.353 248.963 248.963
Zinc (mg) n/a n/a 0.0 0.01 3.75 0.38 0.0 4.13 4.13
Copper (mg) n/a n/a 0.0 0.004 0.093 0.149 0.0 0.245 0.245
Manganese (mg) n/a n/a 0.0 0.003 n/a n/a n/a 0.003 0.003
Selenium (mcg) n/a n/a 0.0 0.0 2.7 0.1 0.0 2.8 2.8
Vitamin A, IU (IU) n/a n/a 0.0 18.194 n/a n/a n/a 18.194 18.194
Retinol (mcg) n/a n/a 0.0 0.0 0.0 61.659 0.0 61.659 61.659
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.917 0.6 61.659 0.0 63.176 63.176
Beta Carotene (mcg) n/a n/a 0.0 10.92 5.7 0.0 0.0 16.62 16.62
Vitamin E (mg) n/a n/a 0.0 0.03 0.27 0.08 0.01 0.38 0.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 325.826 0.0 0.0 0.0 325.826 325.826
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 234.6 0.0 0.0 234.6 234.6
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.3 6.0 3.7 0.0 10.0 10.0
Thiamin (mg) n/a n/a 0.0 0.0 0.375 0.084 0.0 0.459 0.459
Riboflavin (mg) n/a n/a 0.001 0.003 0.426 0.012 0.0 0.441 0.441
Niacin (mg) n/a n/a 0.0 0.028 5.001 0.651 0.0 5.68 5.68
Pantothenic acid (mg) n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.001
Vitamin B-6 (mg) n/a n/a 0.0 0.003 0.501 0.002 0.0 0.506 0.506
Folate (mcg) n/a n/a 0.0 0.195 99.9 16.368 0.0 116.463 116.463
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 1.5 0.0 0.0 1.5 1.5
Choline (mg) n/a n/a 0.0 0.2 7.2 12.1 0.0 19.6 19.6
Folic acid (mcg) n/a n/a 0.0 0.0 94.2 0.0 0.0 94.2 94.2
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Isoleucine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Leucine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Lysine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Tyrosine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Valine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Arginine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Histidine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Alanine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Aspartic acid (g) n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.007
Glutamic acid (g) n/a n/a n/a 0.021 n/a n/a n/a 0.021 0.021
Glycine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Proline (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Serine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.001 0.114 0.14 0.008 0.262 0.262
Phytosterols (mg) n/a n/a n/a 0.137 n/a n/a n/a 0.137 0.137
Monounsaturated Fat (g) n/a n/a 0.0 0.001 0.132 0.192 0.011 0.335 0.335
Polyunsaturated (g) n/a n/a 0.0 0.003 0.411 0.48 0.028 0.921 0.921