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Receta Thai Chicken Fettuccine Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
additional salsa (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
23.08g 		fettuccine
28.35g 		salsa
39.43g 		peanut butter
10.75g 		honey
7.0g 		orange juice
5.17g 		soy sauce
0.88g 		ginger
0.15g 		oil
4.53g 		lettuce
11.33g 		cilantro
0.57g 		peanut
6.08g 		pepper
5.09g 		salsa
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.33 3.7 0.59 2.59 0.02 0.04 0.06 0.01 0.0 0.15 0.01 1.71 0.05 n/a 14.25 85.5
Total Fat (g) 0.29 0.43 0.08 5.37 0.0 0.01 0.0 0.01 4.53 0.02 0.0 3.19 0.02 n/a 13.95 83.7
Carbohydrates (g) 0.0 21.17 2.76 2.32 5.77 0.54 0.07 0.11 0.0 0.26 0.02 0.93 0.31 n/a 34.24 205.44
Ash (g) 0.24 0.25 0.63 0.35 0.01 0.02 0.14 0.01 0.0 0.06 0.01 n/a 0.02 n/a 1.74 10.44
Calories (kcal) 25.383 105.179 14.195 63.318 21.28 2.325 0.468 0.521 40.075 1.813 0.13 36.439 1.578 n/a 312.703 1876.218
Starch (g) n/a 17.7 n/a 0.53 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 18.23 109.38
Sucrose (g) n/a 0.14 n/a 0.45 0.06 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.65 3.9
Glucose (dextrose) (g) n/a 0.03 n/a 0.45 2.5 n/a n/a 0.0 n/a 0.02 n/a n/a 0.1 n/a 3.11 18.66
Fructose (g) n/a 0.03 n/a 0.0 2.87 n/a n/a 0.0 n/a 0.03 n/a n/a 0.12 n/a 3.05 18.3
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.56 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.66 3.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 17.25 2.81 35.37 0.12 1.2 4.56 0.63 0.01 0.0 10.84 0.52 0.09 4.69 n/a 78.09 468.54
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.76 n/a 0.9 5.75 0.43 0.02 0.01 0.0 0.05 0.0 0.25 0.21 n/a 8.39 50.34
Galactose (g) n/a 0.0 n/a 0.0 0.22 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.22 1.32
Dietary Fiber (g) 0.0 0.9 0.6 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.1 n/a 3.2 19.2
Calcium (mg) 2.538 5.954 4.732 4.838 0.42 0.568 0.168 0.174 0.0 3.74 0.38 3.711 0.356 n/a 27.578 165.468
Iron (mg) 0.17 0.94 0.88 0.2 0.03 0.01 0.02 0.02 0.0 0.14 0.01 0.09 0.02 n/a 2.52 15.12
Magnesium (mg) 6.461 15.026 6.309 17.2 0.14 0.568 0.38 0.276 0.0 1.36 0.147 10.707 0.611 n/a 59.185 355.11
Phosphorus (mg) 45.227 53.582 11.83 34.293 0.28 0.878 1.104 0.222 0.0 3.173 0.272 24.151 1.324 n/a 176.335 1058.01
Potassium (mg) 58.841 63.221 106.466 80.088 3.64 10.333 1.917 2.015 0.0 21.193 2.952 44.165 10.742 n/a 405.572 2433.432
Sodium (mg) 14.999 1.701 169.556 52.245 0.28 0.052 49.794 0.048 0.0 2.833 0.261 19.467 0.204 n/a 311.438 1868.628
Zinc (mg) 0.18 0.4 0.07 0.3 0.02 0.0 0.0 0.01 0.0 0.02 0.0 0.2 0.01 n/a 1.22 7.32
Copper (mg) 0.009 0.082 0.039 0.062 0.003 0.002 0.001 0.001 0.0 0.003 0.001 0.032 0.001 n/a 0.238 1.428
Manganese (mg) 0.005 0.261 n/a 0.194 0.006 0.001 0.004 0.04 n/a 0.023 0.002 n/a 0.006 n/a 0.539 3.234
Selenium (mcg) 4.1 17.9 0.2 0.9 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.2 0.0 n/a 23.6 141.6
Vitamin A, IU (IU) 4.846 0.0 216.874 0.0 0.0 10.333 0.0 0.221 0.0 849.093 38.239 n/a 159.394 n/a 1279.0 7674.0
Retinol (mcg) 1.385 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.385 8.31
Vitamin A, RAE (mcg_RAE) 1.385 0.0 11.041 0.0 0.0 0.517 0.0 0.011 0.0 42.5 1.91 0.0 7.993 n/a 65.355 392.13
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 1.705 0.0 0.132 0.0 509.433 22.27 0.0 82.675 n/a 616.215 3697.29
Vitamin E (mg) 0.03 0.03 n/a 0.68 0.0 0.0 0.0 0.03 0.42 0.02 0.01 0.42 0.08 n/a 1.72 10.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.103 n/a 0.0 0.0 5.942 0.0 0.0 0.0 195.387 4.902 0.0 2.596 n/a 213.929 1283.574
Tocopherol, beta (mg) n/a 0.02 n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.04 0.24
Tocopherol, gamma (mg) 0.01 0.25 n/a 0.86 n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.01 n/a 1.16 6.96
Tocopherol, delta (mg) n/a 0.0 n/a 0.08 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.08 0.48
Vitamin C (mg) 0.3 0.0 1.6 0.0 0.0 2.6 0.0 0.0 0.0 0.4 0.2 0.0 6.5 n/a 11.6 69.6
Thiamin (mg) 0.016 0.252 0.02 0.012 0.0 0.005 0.0 0.0 0.0 0.007 0.0 0.005 0.003 n/a 0.32 1.92
Riboflavin (mg) 0.021 0.113 0.012 0.012 0.003 0.002 0.002 0.0 0.0 0.009 0.001 0.005 0.005 n/a 0.184 1.104
Niacin (mg) 2.582 2.036 0.426 1.473 0.008 0.021 0.019 0.008 0.0 0.036 0.006 0.841 0.05 n/a 7.506 45.036
Pantothenic acid (mg) 0.189 0.122 n/a 0.12 0.005 0.01 0.003 n/a 0.0 0.016 0.003 n/a 0.016 n/a 0.484 2.904
Vitamin B-6 (mg) 0.127 0.04 0.059 0.045 0.001 0.002 0.001 0.001 0.0 0.011 0.001 0.028 0.015 n/a 0.332 1.992
Folate (mcg) 0.923 67.19 7.492 9.89 0.14 1.55 0.124 0.059 0.0 4.08 0.351 7.3 2.342 n/a 101.44 608.64
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.09 0.54
Choline (mg) 16.9 4.3 n/a 6.6 0.2 0.3 0.2 0.1 n/a 1.3 0.1 3.4 0.3 n/a 33.6 201.6
Folic acid (mcg) 0.0 62.087 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 62.087 372.522
Tryptophan (g) 0.062 0.054 n/a 0.025 0.0 0.0 0.001 0.0 0.0 0.002 n/a n/a 0.001 n/a 0.145 0.87
Threonine (g) 0.226 0.13 n/a 0.056 0.0 0.001 0.002 0.0 0.0 0.006 n/a n/a 0.002 n/a 0.423 2.538
Isoleucine (g) 0.282 0.145 n/a 0.066 0.001 0.001 0.003 0.0 0.0 0.005 n/a n/a 0.001 n/a 0.501 3.006
Leucine (g) 0.399 0.281 n/a 0.164 0.001 0.001 0.004 0.001 0.0 0.008 n/a n/a 0.002 n/a 0.861 5.166
Lysine (g) 0.452 0.085 n/a 0.072 0.001 0.001 0.003 0.0 0.0 0.006 n/a n/a 0.002 n/a 0.622 3.732
Methionine (g) 0.148 0.043 n/a 0.028 0.0 0.0 0.001 0.0 0.0 0.002 n/a n/a 0.001 n/a 0.222 1.332
Cystine (g) 0.069 0.074 n/a 0.025 0.0 0.001 0.001 0.0 0.0 0.001 n/a n/a 0.001 n/a 0.171 1.026
Phenylalanine (g) 0.212 0.19 n/a 0.128 0.001 0.001 0.003 0.0 0.0 0.008 n/a n/a 0.003 n/a 0.545 3.27
Tyrosine (g) 0.18 0.068 n/a 0.088 0.001 0.0 0.002 0.0 0.0 0.003 n/a n/a 0.001 n/a 0.343 2.058
Valine (g) 0.265 0.167 n/a 0.083 0.001 0.001 0.003 0.001 0.0 0.006 n/a n/a 0.002 n/a 0.527 3.162
Arginine (g) 0.321 0.133 n/a 0.293 0.001 0.003 0.004 0.0 0.0 0.005 n/a n/a 0.002 n/a 0.761 4.566
Histidine (g) 0.166 0.085 n/a 0.059 0.0 0.0 0.001 0.0 0.0 0.002 n/a n/a 0.001 n/a 0.315 1.89
Alanine (g) 0.291 0.125 n/a 0.097 0.001 0.001 0.002 0.0 0.0 0.006 n/a n/a 0.002 n/a 0.524 3.144
Aspartic acid (g) 0.475 0.176 n/a 0.324 0.002 0.004 0.006 0.002 0.0 0.016 n/a n/a 0.014 n/a 1.019 6.114
Glutamic acid (g) 0.798 1.304 n/a 0.54 0.001 0.002 0.013 0.001 0.0 0.018 n/a n/a 0.011 n/a 2.688 16.128
Glycine (g) 0.261 0.125 n/a 0.153 0.001 0.001 0.002 0.0 0.0 0.006 n/a n/a 0.002 n/a 0.549 3.294
Proline (g) 0.219 0.445 n/a 0.149 0.006 0.002 0.004 0.0 0.0 0.005 n/a n/a 0.001 n/a 0.832 4.992
Serine (g) 0.182 0.176 n/a 0.157 0.001 0.001 0.003 0.0 0.0 0.005 n/a n/a 0.003 n/a 0.527 3.162
Cholesterol (mg) 13.384 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 13.384 80.304
Trans Fat (g) 0.007 0.0 n/a n/a n/a n/a n/a n/a 0.117 n/a n/a n/a n/a n/a 0.124 0.744
Saturated Fat (g) 0.076 0.079 0.012 0.869 0.0 0.001 0.0 0.003 0.337 n/a 0.0 0.529 0.002 n/a 1.907 11.442
Phytosterols (mg) n/a n/a n/a 10.965 n/a n/a n/a 0.125 11.333 n/a 0.028 n/a n/a n/a 22.451 134.706
Monounsaturated Fat (g) 0.069 0.048 0.008 2.64 0.0 0.002 0.0 0.002 1.03 n/a 0.002 1.58 0.0 n/a 5.382 32.292
Polyunsaturated (g) 0.065 0.159 0.043 1.591 0.0 0.002 0.0 0.002 2.953 n/a 0.0 0.93 0.004 n/a 5.749 34.494