Receta Thai Chicken Fettuccine Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken breasts
23.08g |
fettuccine
28.35g |
salsa
39.43g |
peanut butter
10.75g |
honey
7.0g |
orange juice
5.17g |
soy sauce
0.88g |
ginger
0.15g |
oil
4.53g |
lettuce
11.33g |
cilantro
0.57g |
peanut
6.08g |
pepper
5.09g |
salsa
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.33 | 3.7 | 0.59 | 2.59 | 0.02 | 0.04 | 0.06 | 0.01 | 0.0 | 0.15 | 0.01 | 1.71 | 0.05 | n/a | 14.25 | 85.5 |
Total Fat (g) | 0.29 | 0.43 | 0.08 | 5.37 | 0.0 | 0.01 | 0.0 | 0.01 | 4.53 | 0.02 | 0.0 | 3.19 | 0.02 | n/a | 13.95 | 83.7 |
Carbohydrates (g) | 0.0 | 21.17 | 2.76 | 2.32 | 5.77 | 0.54 | 0.07 | 0.11 | 0.0 | 0.26 | 0.02 | 0.93 | 0.31 | n/a | 34.24 | 205.44 |
Ash (g) | 0.24 | 0.25 | 0.63 | 0.35 | 0.01 | 0.02 | 0.14 | 0.01 | 0.0 | 0.06 | 0.01 | n/a | 0.02 | n/a | 1.74 | 10.44 |
Calories (kcal) | 25.383 | 105.179 | 14.195 | 63.318 | 21.28 | 2.325 | 0.468 | 0.521 | 40.075 | 1.813 | 0.13 | 36.439 | 1.578 | n/a | 312.703 | 1876.218 |
Starch (g) | n/a | 17.7 | n/a | 0.53 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 18.23 | 109.38 |
Sucrose (g) | n/a | 0.14 | n/a | 0.45 | 0.06 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.65 | 3.9 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | 0.45 | 2.5 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.1 | n/a | 3.11 | 18.66 |
Fructose (g) | n/a | 0.03 | n/a | 0.0 | 2.87 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.12 | n/a | 3.05 | 18.3 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.56 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.66 | 3.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 17.25 | 2.81 | 35.37 | 0.12 | 1.2 | 4.56 | 0.63 | 0.01 | 0.0 | 10.84 | 0.52 | 0.09 | 4.69 | n/a | 78.09 | 468.54 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | n/a | 0.9 | 5.75 | 0.43 | 0.02 | 0.01 | 0.0 | 0.05 | 0.0 | 0.25 | 0.21 | n/a | 8.39 | 50.34 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.22 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.22 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | n/a | 3.2 | 19.2 |
Calcium (mg) | 2.538 | 5.954 | 4.732 | 4.838 | 0.42 | 0.568 | 0.168 | 0.174 | 0.0 | 3.74 | 0.38 | 3.711 | 0.356 | n/a | 27.578 | 165.468 |
Iron (mg) | 0.17 | 0.94 | 0.88 | 0.2 | 0.03 | 0.01 | 0.02 | 0.02 | 0.0 | 0.14 | 0.01 | 0.09 | 0.02 | n/a | 2.52 | 15.12 |
Magnesium (mg) | 6.461 | 15.026 | 6.309 | 17.2 | 0.14 | 0.568 | 0.38 | 0.276 | 0.0 | 1.36 | 0.147 | 10.707 | 0.611 | n/a | 59.185 | 355.11 |
Phosphorus (mg) | 45.227 | 53.582 | 11.83 | 34.293 | 0.28 | 0.878 | 1.104 | 0.222 | 0.0 | 3.173 | 0.272 | 24.151 | 1.324 | n/a | 176.335 | 1058.01 |
Potassium (mg) | 58.841 | 63.221 | 106.466 | 80.088 | 3.64 | 10.333 | 1.917 | 2.015 | 0.0 | 21.193 | 2.952 | 44.165 | 10.742 | n/a | 405.572 | 2433.432 |
Sodium (mg) | 14.999 | 1.701 | 169.556 | 52.245 | 0.28 | 0.052 | 49.794 | 0.048 | 0.0 | 2.833 | 0.261 | 19.467 | 0.204 | n/a | 311.438 | 1868.628 |
Zinc (mg) | 0.18 | 0.4 | 0.07 | 0.3 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.2 | 0.01 | n/a | 1.22 | 7.32 |
Copper (mg) | 0.009 | 0.082 | 0.039 | 0.062 | 0.003 | 0.002 | 0.001 | 0.001 | 0.0 | 0.003 | 0.001 | 0.032 | 0.001 | n/a | 0.238 | 1.428 |
Manganese (mg) | 0.005 | 0.261 | n/a | 0.194 | 0.006 | 0.001 | 0.004 | 0.04 | n/a | 0.023 | 0.002 | n/a | 0.006 | n/a | 0.539 | 3.234 |
Selenium (mcg) | 4.1 | 17.9 | 0.2 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 23.6 | 141.6 |
Vitamin A, IU (IU) | 4.846 | 0.0 | 216.874 | 0.0 | 0.0 | 10.333 | 0.0 | 0.221 | 0.0 | 849.093 | 38.239 | n/a | 159.394 | n/a | 1279.0 | 7674.0 |
Retinol (mcg) | 1.385 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.385 | 8.31 |
Vitamin A, RAE (mcg_RAE) | 1.385 | 0.0 | 11.041 | 0.0 | 0.0 | 0.517 | 0.0 | 0.011 | 0.0 | 42.5 | 1.91 | 0.0 | 7.993 | n/a | 65.355 | 392.13 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.705 | 0.0 | 0.132 | 0.0 | 509.433 | 22.27 | 0.0 | 82.675 | n/a | 616.215 | 3697.29 |
Vitamin E (mg) | 0.03 | 0.03 | n/a | 0.68 | 0.0 | 0.0 | 0.0 | 0.03 | 0.42 | 0.02 | 0.01 | 0.42 | 0.08 | n/a | 1.72 | 10.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.103 | n/a | 0.0 | 0.0 | 5.942 | 0.0 | 0.0 | 0.0 | 195.387 | 4.902 | 0.0 | 2.596 | n/a | 213.929 | 1283.574 |
Tocopherol, beta (mg) | n/a | 0.02 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.01 | 0.25 | n/a | 0.86 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.01 | n/a | 1.16 | 6.96 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.08 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.08 | 0.48 |
Vitamin C (mg) | 0.3 | 0.0 | 1.6 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 6.5 | n/a | 11.6 | 69.6 |
Thiamin (mg) | 0.016 | 0.252 | 0.02 | 0.012 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.005 | 0.003 | n/a | 0.32 | 1.92 |
Riboflavin (mg) | 0.021 | 0.113 | 0.012 | 0.012 | 0.003 | 0.002 | 0.002 | 0.0 | 0.0 | 0.009 | 0.001 | 0.005 | 0.005 | n/a | 0.184 | 1.104 |
Niacin (mg) | 2.582 | 2.036 | 0.426 | 1.473 | 0.008 | 0.021 | 0.019 | 0.008 | 0.0 | 0.036 | 0.006 | 0.841 | 0.05 | n/a | 7.506 | 45.036 |
Pantothenic acid (mg) | 0.189 | 0.122 | n/a | 0.12 | 0.005 | 0.01 | 0.003 | n/a | 0.0 | 0.016 | 0.003 | n/a | 0.016 | n/a | 0.484 | 2.904 |
Vitamin B-6 (mg) | 0.127 | 0.04 | 0.059 | 0.045 | 0.001 | 0.002 | 0.001 | 0.001 | 0.0 | 0.011 | 0.001 | 0.028 | 0.015 | n/a | 0.332 | 1.992 |
Folate (mcg) | 0.923 | 67.19 | 7.492 | 9.89 | 0.14 | 1.55 | 0.124 | 0.059 | 0.0 | 4.08 | 0.351 | 7.3 | 2.342 | n/a | 101.44 | 608.64 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.54 |
Choline (mg) | 16.9 | 4.3 | n/a | 6.6 | 0.2 | 0.3 | 0.2 | 0.1 | n/a | 1.3 | 0.1 | 3.4 | 0.3 | n/a | 33.6 | 201.6 |
Folic acid (mcg) | 0.0 | 62.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 62.087 | 372.522 |
Tryptophan (g) | 0.062 | 0.054 | n/a | 0.025 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.001 | n/a | 0.145 | 0.87 |
Threonine (g) | 0.226 | 0.13 | n/a | 0.056 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.002 | n/a | 0.423 | 2.538 |
Isoleucine (g) | 0.282 | 0.145 | n/a | 0.066 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.001 | n/a | 0.501 | 3.006 |
Leucine (g) | 0.399 | 0.281 | n/a | 0.164 | 0.001 | 0.001 | 0.004 | 0.001 | 0.0 | 0.008 | n/a | n/a | 0.002 | n/a | 0.861 | 5.166 |
Lysine (g) | 0.452 | 0.085 | n/a | 0.072 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.002 | n/a | 0.622 | 3.732 |
Methionine (g) | 0.148 | 0.043 | n/a | 0.028 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.001 | n/a | 0.222 | 1.332 |
Cystine (g) | 0.069 | 0.074 | n/a | 0.025 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | 0.171 | 1.026 |
Phenylalanine (g) | 0.212 | 0.19 | n/a | 0.128 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.003 | n/a | 0.545 | 3.27 |
Tyrosine (g) | 0.18 | 0.068 | n/a | 0.088 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.001 | n/a | 0.343 | 2.058 |
Valine (g) | 0.265 | 0.167 | n/a | 0.083 | 0.001 | 0.001 | 0.003 | 0.001 | 0.0 | 0.006 | n/a | n/a | 0.002 | n/a | 0.527 | 3.162 |
Arginine (g) | 0.321 | 0.133 | n/a | 0.293 | 0.001 | 0.003 | 0.004 | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.002 | n/a | 0.761 | 4.566 |
Histidine (g) | 0.166 | 0.085 | n/a | 0.059 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.001 | n/a | 0.315 | 1.89 |
Alanine (g) | 0.291 | 0.125 | n/a | 0.097 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.002 | n/a | 0.524 | 3.144 |
Aspartic acid (g) | 0.475 | 0.176 | n/a | 0.324 | 0.002 | 0.004 | 0.006 | 0.002 | 0.0 | 0.016 | n/a | n/a | 0.014 | n/a | 1.019 | 6.114 |
Glutamic acid (g) | 0.798 | 1.304 | n/a | 0.54 | 0.001 | 0.002 | 0.013 | 0.001 | 0.0 | 0.018 | n/a | n/a | 0.011 | n/a | 2.688 | 16.128 |
Glycine (g) | 0.261 | 0.125 | n/a | 0.153 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.002 | n/a | 0.549 | 3.294 |
Proline (g) | 0.219 | 0.445 | n/a | 0.149 | 0.006 | 0.002 | 0.004 | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.001 | n/a | 0.832 | 4.992 |
Serine (g) | 0.182 | 0.176 | n/a | 0.157 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.003 | n/a | 0.527 | 3.162 |
Cholesterol (mg) | 13.384 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 13.384 | 80.304 |
Trans Fat (g) | 0.007 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.117 | n/a | n/a | n/a | n/a | n/a | 0.124 | 0.744 |
Saturated Fat (g) | 0.076 | 0.079 | 0.012 | 0.869 | 0.0 | 0.001 | 0.0 | 0.003 | 0.337 | n/a | 0.0 | 0.529 | 0.002 | n/a | 1.907 | 11.442 |
Phytosterols (mg) | n/a | n/a | n/a | 10.965 | n/a | n/a | n/a | 0.125 | 11.333 | n/a | 0.028 | n/a | n/a | n/a | 22.451 | 134.706 |
Monounsaturated Fat (g) | 0.069 | 0.048 | 0.008 | 2.64 | 0.0 | 0.002 | 0.0 | 0.002 | 1.03 | n/a | 0.002 | 1.58 | 0.0 | n/a | 5.382 | 32.292 |
Polyunsaturated (g) | 0.065 | 0.159 | 0.043 | 1.591 | 0.0 | 0.002 | 0.0 | 0.002 | 2.953 | n/a | 0.0 | 0.93 | 0.004 | n/a | 5.749 | 34.494 |