Receta Thai Chicken Larb/Larb Gai - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A few shake of Chili Flakes
Sea Salt, to taste
Freshly Ground White Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken thigh
59.25g 		peanut oil
5.06g 		sea salt
0.0g 		pepper
0.0g 		sauce
7.5g 		fish sauce
13.5g 		lime juice
11.35g 		sugar
3.15g 		greens
0.18g 		herbs
1.25g 		onion
34.76g 		mint
2.34g 		cucumbers
57.67g 		corianders
5.63g 		chilies
16.43g 		basils
0.08g 		iceberg lettuce
179.31g 		Total Per Serving Total for Recipe
Protein (g) 10.23 0.0 n/a n/a 0.03 0.68 0.05 0.0 0.0 0.01 0.28 0.08 0.34 0.7 0.33 0.0 1.61 14.34 57.36
Total Fat (g) 9.04 5.06 n/a n/a 0.01 0.0 0.01 0.0 0.03 1.01 0.03 0.02 0.09 1.0 0.03 0.0 0.25 16.58 66.32
Carbohydrates (g) 0.0 0.0 n/a n/a 2.0 0.49 0.96 3.15 0.01 0.0 2.62 0.2 1.25 3.09 1.55 0.0 5.33 20.64 82.56
Ash (g) 0.48 0.0 n/a n/a n/a 2.73 0.04 0.0 n/a 0.03 0.12 0.05 0.21 0.34 0.1 0.0 0.65 4.73 18.92
Calories (kcal) 125.018 44.753 n/a n/a 7.8 4.725 2.836 12.191 0.254 8.963 11.122 1.028 6.92 16.763 6.57 0.018 25.104 274.063 1096.252
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a 0.05 0.2
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.25 n/a 0.0 n/a n/a 0.0 0.09 0.39 1.56
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.79 n/a 0.36 n/a n/a 0.0 1.63 2.85 11.4
Fructose (g) n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.7 n/a 0.43 n/a n/a 0.0 1.79 3.0 12.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 40.1 0.0 n/a n/a 5.41 9.59 10.3 0.0 0.13 0.2 31.71 2.0 55.78 0.5 14.41 0.07 171.49 341.71 1366.84
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 1.89 0.49 0.19 3.15 0.0 0.0 1.74 n/a 0.8 n/a 0.84 0.0 3.53 12.63 50.52
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.4 2.4 0.2 0.0 2.2 5.8 23.2
Calcium (mg) 5.925 0.0 n/a n/a 0.675 5.805 1.588 0.032 0.091 0.3 6.951 4.651 8.074 39.881 2.957 0.142 32.276 109.347 437.388
Iron (mg) 0.59 0.0 n/a n/a 0.04 0.11 0.01 0.0 0.0 0.0 0.09 0.28 0.13 0.92 0.2 0.0 0.74 3.09 12.36
Magnesium (mg) 11.85 0.0 n/a n/a 0.45 23.625 0.908 0.0 0.019 0.025 3.128 1.472 6.92 18.563 4.106 0.051 12.552 83.669 334.676
Phosphorus (mg) 85.913 0.0 n/a n/a 0.825 0.945 1.588 0.0 0.007 0.3 9.384 1.402 12.111 23.006 7.556 0.045 35.863 178.944 715.776
Potassium (mg) 113.76 0.0 n/a n/a 7.2 38.88 13.274 0.063 0.074 0.3 41.358 10.703 78.431 71.269 55.845 0.236 252.831 684.224 2736.896
Sodium (mg) 45.03 0.0 n/a n/a 0.675 1042.2 0.227 0.0 2.723 7.2 2.78 0.701 1.153 1.969 1.15 0.003 17.931 1123.743 4494.972
Zinc (mg) 0.95 0.0 n/a n/a 0.01 0.03 0.01 0.0 0.0 0.0 0.05 0.03 0.1 0.26 0.05 0.0 0.27 1.74 6.96
Copper (mg) 0.036 0.0 n/a n/a 0.004 0.007 0.003 0.0 0.0 0.0 0.021 0.006 0.04 0.055 0.028 0.0 0.054 0.254 1.016
Manganese (mg) 0.012 n/a n/a n/a n/a 0.031 0.002 0.0 n/a 0.0 0.028 0.026 0.04 0.107 0.039 0.001 0.233 0.52 2.08
Selenium (mcg) 7.6 0.0 n/a n/a 0.0 1.2 0.0 0.0 0.0 0.0 0.2 n/a 0.1 1.5 0.1 0.0 0.2 10.9 43.6
Vitamin A, IU (IU) 88.283 0.0 n/a n/a n/a 1.62 5.673 0.0 n/a 31.238 0.348 94.742 41.522 0.0 193.651 4.22 900.149 1361.444 5445.776
Retinol (mcg) 24.293 0.0 n/a n/a 0.0 0.54 0.0 0.0 0.0 8.388 n/a 0.0 0.0 0.0 0.0 0.0 0.0 33.22 132.88
Vitamin A, RAE (mcg_RAE) 26.07 0.0 n/a n/a 1.575 0.54 0.227 0.0 0.035 8.55 0.0 4.744 2.307 0.0 9.691 0.211 44.828 98.778 395.112
Beta Carotene (mcg) 4.148 0.0 n/a n/a 18.675 0.0 3.404 0.0 0.404 1.975 0.348 n/a 17.878 n/a 110.212 2.514 536.144 695.7 2782.8
Vitamin E (mg) 0.17 0.79 n/a n/a 0.02 0.0 0.02 0.0 0.01 0.03 0.01 n/a 0.02 n/a 0.11 0.0 0.32 1.5 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 0.7 2.8
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 2.025 0.0 0.0 0.0 0.893 0.0 2.085 n/a 9.227 n/a 119.081 4.52 496.696 634.527 2538.108
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a 0.81 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.16 0.98 3.92
Tocopherol, delta (mg) n/a 0.07 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.07 0.28
Vitamin C (mg) 1.4 0.0 n/a n/a 0.5 0.1 3.4 0.0 0.0 0.0 1.7 0.3 1.8 1.2 39.8 0.0 5.0 55.2 220.8
Thiamin (mg) 0.036 0.0 n/a n/a 0.002 0.001 0.003 0.0 0.0 0.0 0.014 0.002 0.017 0.014 0.015 0.0 0.072 0.175 0.7
Riboflavin (mg) 0.089 0.0 n/a n/a 0.002 0.008 0.002 0.001 0.0 0.0 0.007 0.004 0.017 0.016 0.015 0.0 0.054 0.216 0.864
Niacin (mg) 3.217 0.0 n/a n/a 0.017 0.312 0.016 0.0 0.0 0.001 0.045 0.022 0.023 0.12 0.156 0.001 0.215 4.145 16.58
Pantothenic acid (mg) 0.61 0.0 n/a n/a n/a 0.016 0.014 0.0 n/a 0.001 0.035 0.006 0.138 n/a 0.01 0.0 0.161 0.992 3.968
Vitamin B-6 (mg) 0.154 0.0 n/a n/a 0.002 0.054 0.005 0.0 0.0 0.0 0.045 0.004 0.029 n/a 0.046 0.0 0.072 0.41 1.64
Folate (mcg) 4.74 0.0 n/a n/a 0.45 6.885 1.135 0.0 0.005 0.038 7.994 2.454 8.074 0.0 3.778 0.054 52.001 87.606 350.424
Vitamin B-12 (mcg) 0.18 0.0 n/a n/a 0.0 0.06 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.96
Choline (mg) 31.9 0.0 n/a n/a 0.1 1.8 0.6 0.0 0.0 0.2 1.9 n/a 3.3 n/a 1.8 0.0 12.0 53.7 214.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.001 0.006 n/a 0.005 0.0 0.018 0.146 0.584
Threonine (g) 0.421 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.007 0.003 0.006 n/a 0.011 0.0 0.054 0.503 2.012
Isoleucine (g) 0.51 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.003 0.003 0.006 n/a 0.011 0.0 0.036 0.57 2.28
Leucine (g) 0.741 0.0 n/a n/a n/a n/a 0.002 n/a n/a 0.001 0.01 0.006 0.017 n/a 0.018 0.0 0.054 0.849 3.396
Lysine (g) 0.83 0.0 n/a n/a n/a n/a 0.002 n/a n/a 0.001 0.01 0.003 0.017 n/a 0.015 0.0 0.036 0.914 3.656
Methionine (g) 0.273 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.001 0.006 n/a 0.003 0.0 0.018 0.304 1.216
Cystine (g) 0.136 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.001 0.006 n/a 0.007 0.0 0.018 0.171 0.684
Phenylalanine (g) 0.397 0.0 n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.007 0.004 0.017 n/a 0.01 0.0 0.036 0.473 1.892
Tyrosine (g) 0.326 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.003 0.002 0.0 n/a 0.007 0.0 0.018 0.357 1.428
Valine (g) 0.498 0.0 n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.007 0.004 0.006 n/a 0.013 0.0 0.036 0.565 2.26
Arginine (g) 0.646 0.0 n/a n/a n/a n/a 0.002 n/a n/a 0.0 0.038 0.004 0.017 n/a 0.016 0.0 0.036 0.76 3.04
Histidine (g) 0.302 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.002 0.0 n/a 0.007 0.0 0.018 0.332 1.328
Alanine (g) 0.598 0.0 n/a n/a n/a n/a 0.002 n/a n/a 0.0 0.007 0.004 0.017 n/a 0.013 0.0 0.054 0.696 2.784
Aspartic acid (g) 0.912 0.0 n/a n/a n/a n/a 0.012 n/a n/a 0.001 0.024 0.009 0.023 n/a 0.048 0.0 0.233 1.263 5.052
Glutamic acid (g) 1.493 0.0 n/a n/a n/a n/a 0.008 n/a n/a 0.002 0.063 0.008 0.115 n/a 0.043 0.0 0.341 2.073 8.292
Glycine (g) 0.675 0.0 n/a n/a n/a n/a 0.001 n/a n/a 0.0 0.007 0.004 0.017 n/a 0.011 0.0 0.036 0.752 3.008
Proline (g) 0.504 0.0 n/a n/a n/a n/a 0.003 n/a n/a 0.001 0.007 0.003 0.006 n/a 0.015 0.0 0.018 0.557 2.228
Serine (g) 0.35 0.0 n/a n/a n/a n/a 0.005 n/a n/a 0.001 0.007 0.003 0.017 n/a 0.013 0.0 0.054 0.449 1.796
Cholesterol (mg) 49.77 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.458 209.832
Trans Fat (g) 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 0.52
Saturated Fat (g) 2.601 0.856 n/a n/a 0.001 0.0 0.001 0.0 0.004 0.642 n/a 0.004 0.006 0.056 0.003 0.0 0.036 4.209 16.836
Phytosterols (mg) n/a 10.479 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.234 n/a 2.588 n/a n/a 17.931 31.232 124.928
Monounsaturated Fat (g) 3.857 2.339 n/a n/a 0.003 0.0 0.001 0.0 0.02 0.263 n/a 0.001 0.0 0.764 0.002 0.0 0.018 7.267 29.068
Polyunsaturated (g) 2.003 1.62 n/a n/a 0.003 0.0 0.002 0.0 0.002 0.038 n/a 0.009 0.0 0.098 0.018 0.0 0.126 3.92 15.68