Receta Thai Chicken Noodle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breast 139.2g	curry paste 0.0g	rice noodles 100.0g	spring onions 14.4g	carrots 54.29g	cucumber 146.73g	coriander 0.0g	mint 0.0g	juice 190.0g	coconut milk 56.5g	fish sauce 12.0g	Total Per Serving	Total for Recipe
Protein (g)	29.02	n/a	3.44	0.26	0.5	0.87	n/a	n/a	0.7	1.14	0.61	36.55	36.55
Total Fat (g)	12.88	n/a	0.56	0.03	0.13	0.23	n/a	n/a	0.25	12.05	0.0	26.13	26.13
Carbohydrates (g)	0.0	n/a	83.24	1.06	5.2	3.17	n/a	n/a	28.06	1.59	0.44	122.75	122.75
Ash (g)	1.41	n/a	0.85	0.12	0.53	0.53	n/a	n/a	n/a	0.55	2.43	6.4	6.4
Calories (kcal)	239.424	n/a	364.0	4.608	22.259	17.608	n/a	n/a	114.0	111.305	4.2	877.404	877.404
Starch (g)	n/a	n/a	n/a	n/a	0.78	0.12	n/a	n/a	n/a	n/a	n/a	0.89	0.89
Sucrose (g)	n/a	n/a	n/a	n/a	1.95	0.0	n/a	n/a	n/a	n/a	n/a	1.95	1.95
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.32	0.92	n/a	n/a	n/a	n/a	n/a	1.24	1.24
Fructose (g)	n/a	n/a	n/a	n/a	0.3	1.1	n/a	n/a	n/a	n/a	n/a	1.4	1.4
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	96.69	n/a	11.91	12.94	47.93	141.93	n/a	n/a	160.57	41.18	8.53	521.67	521.67
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.34	2.57	2.02	n/a	n/a	26.98	n/a	0.44	32.35	32.35
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	1.6	0.4	1.5	1.0	n/a	n/a	0.4	n/a	0.0	4.9	4.9
Calcium (mg)	15.312	n/a	18.0	10.368	17.916	20.542	n/a	n/a	20.9	10.17	5.16	118.368	118.368
Iron (mg)	1.03	n/a	0.7	0.21	0.16	0.32	n/a	n/a	0.48	1.86	0.09	4.86	4.86
Magnesium (mg)	34.8	n/a	12.0	2.88	6.515	17.608	n/a	n/a	19.0	25.99	21.0	139.792	139.792
Phosphorus (mg)	242.208	n/a	153.0	5.328	19.002	30.813	n/a	n/a	26.6	54.24	0.84	532.031	532.031
Potassium (mg)	306.24	n/a	30.0	39.744	173.728	199.553	n/a	n/a	197.6	124.3	34.56	1105.725	1105.725
Sodium (mg)	87.696	n/a	182.0	2.304	37.46	2.935	n/a	n/a	9.5	7.345	926.4	1255.64	1255.64
Zinc (mg)	1.11	n/a	0.74	0.06	0.13	0.25	n/a	n/a	0.13	0.32	0.02	2.76	2.76
Copper (mg)	0.056	n/a	0.08	0.012	0.027	0.103	n/a	n/a	0.038	0.124	0.006	0.445	0.445
Manganese (mg)	0.028	n/a	0.5	0.023	0.076	0.103	n/a	n/a	n/a	0.435	0.028	1.192	1.192
Selenium (mcg)	23.1	n/a	15.1	0.1	0.1	0.1	n/a	n/a	0.0	n/a	1.1	39.6	39.6
Vitamin A, IU (IU)	115.536	n/a	0.0	143.568	9069.687	105.646	n/a	n/a	n/a	0.0	1.44	9435.877	9435.877
Retinol (mcg)	33.408	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.48	33.888	33.888
Vitamin A, RAE (mcg_RAE)	34.8	n/a	0.0	7.2	453.322	5.869	n/a	n/a	0.0	0.0	0.48	501.671	501.671
Beta Carotene (mcg)	0.0	n/a	n/a	86.112	4497.927	45.486	n/a	n/a	9.5	n/a	0.0	4639.025	4639.025
Vitamin E (mg)	0.43	n/a	n/a	0.08	0.36	0.04	n/a	n/a	0.0	n/a	0.0	0.91	0.91
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.543	0.0	n/a	n/a	0.0	n/a	0.0	0.543	0.543
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	163.728	138.982	23.477	n/a	n/a	108.3	n/a	0.0	434.487	434.487
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.04	n/a	n/a	n/a	0.0	0.03	n/a	n/a	n/a	n/a	n/a	0.07	0.07
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	2.7	3.2	4.7	n/a	n/a	47.5	0.6	0.1	58.7	58.7
Thiamin (mg)	0.084	n/a	0.03	0.009	0.038	0.044	n/a	n/a	0.038	0.011	0.001	0.255	0.255
Riboflavin (mg)	0.125	n/a	0.02	0.012	0.033	0.044	n/a	n/a	0.038	0.0	0.007	0.279	0.279
Niacin (mg)	13.795	n/a	0.22	0.076	0.532	0.059	n/a	n/a	0.247	0.362	0.277	15.568	15.568
Pantothenic acid (mg)	1.114	n/a	0.05	0.012	0.147	0.352	n/a	n/a	n/a	0.085	0.014	1.773	1.773
Vitamin B-6 (mg)	0.738	n/a	0.02	0.009	0.076	0.073	n/a	n/a	0.057	0.017	0.048	1.038	1.038
Folate (mcg)	5.568	n/a	3.0	9.216	10.315	20.542	n/a	n/a	0.0	7.91	6.12	62.671	62.671
Vitamin B-12 (mcg)	0.47	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.06	0.53	0.53
Choline (mg)	93.4	n/a	n/a	0.8	4.8	8.4	n/a	n/a	6.1	4.8	1.6	119.8	119.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	n/a	0.04	0.003	0.005	0.015	n/a	n/a	n/a	0.011	n/a	0.408	0.408
Threonine (g)	1.211	n/a	0.12	0.01	0.103	0.015	n/a	n/a	n/a	0.04	n/a	1.498	1.498
Isoleucine (g)	1.476	n/a	0.15	0.012	0.043	0.015	n/a	n/a	n/a	0.045	n/a	1.74	1.74
Leucine (g)	2.13	n/a	0.28	0.016	0.054	0.044	n/a	n/a	n/a	0.085	n/a	2.609	2.609
Lysine (g)	2.408	n/a	0.12	0.013	0.054	0.044	n/a	n/a	n/a	0.051	n/a	2.69	2.69
Methionine (g)	0.78	n/a	0.08	0.003	0.011	0.015	n/a	n/a	n/a	0.023	n/a	0.911	0.911
Cystine (g)	0.376	n/a	0.07	n/a	0.043	0.015	n/a	n/a	n/a	0.023	n/a	0.527	0.527
Phenylalanine (g)	1.141	n/a	0.18	0.009	0.033	0.044	n/a	n/a	n/a	0.057	n/a	1.463	1.463
Tyrosine (g)	0.947	n/a	0.12	0.007	0.022	0.0	n/a	n/a	n/a	0.034	n/a	1.129	1.129
Valine (g)	1.42	n/a	0.21	0.012	0.038	0.015	n/a	n/a	n/a	0.068	n/a	1.762	1.762
Arginine (g)	1.796	n/a	0.29	0.019	0.049	0.044	n/a	n/a	n/a	0.186	n/a	2.384	2.384
Histidine (g)	0.877	n/a	0.08	0.004	0.022	0.0	n/a	n/a	n/a	0.028	n/a	1.011	1.011
Alanine (g)	1.656	n/a	0.2	0.012	0.06	0.044	n/a	n/a	n/a	0.057	n/a	2.028	2.028
Aspartic acid (g)	2.589	n/a	0.32	0.024	0.103	0.059	n/a	n/a	n/a	0.113	n/a	3.208	3.208
Glutamic acid (g)	4.287	n/a	0.67	0.055	0.201	0.293	n/a	n/a	n/a	0.26	n/a	5.766	5.766
Glycine (g)	1.712	n/a	0.16	0.013	0.027	0.044	n/a	n/a	n/a	0.057	n/a	2.013	2.013
Proline (g)	1.322	n/a	0.16	0.017	0.027	0.015	n/a	n/a	n/a	0.045	n/a	1.587	1.587
Serine (g)	1.016	n/a	0.18	0.012	0.027	0.044	n/a	n/a	n/a	0.057	n/a	1.335	1.335
Cholesterol (mg)	89.088	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	89.088	89.088
Trans Fat (g)	0.167	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.167	0.167
Saturated Fat (g)	3.703	n/a	0.15	0.004	0.022	0.015	n/a	n/a	0.057	10.69	0.0	14.64	14.64
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.317	n/a	0.18	0.004	0.005	0.0	n/a	n/a	0.0	0.514	0.0	6.021	6.021
Polyunsaturated (g)	2.728	n/a	0.15	0.01	0.065	0.0	n/a	n/a	0.038	0.13	0.0	3.121	3.121