Receta Thai Chicken Salad with Spicy Peanut Sauce
Ingredientes
- Chicken marinade
- 1/2 C vegetable oil
- 2 Tb rice vinegar
- 1/4 C sugar or 2 Tb Truvia
- 1 clove garlic, minced
- 1/2 bunch cilantro, chopped
- 1 lime, juiced
- dash of salt and pepper
- 4 boneless, skinless chicken breasts - about 2 1/2 pounds total
- Salad
- 2 hearts of romaine, chopped
- 1/2 large head of napa cabbage, chopped
- 1 cucumber, peeled, seeded and chopped
- 2 carrots, shredded
- 1 red bell pepper, chopped
- 5 green onions, chopped
- 1/2 bunch of cilantro, chopped
- 1 C salted peanuts
- Dressing
- 1/4 C rice vinegar
- 1/4 C Thai sweet red chili sauce
- 1 tsp sesame oil
- 1/2 tsp sugar or Truvia
- pinch of salt and pepper
- Peanut Sauce
- 1/4 C natural peanut butter
- 2 Tb soy sauce
- 1 Tb rice vinegar
- 1 Tb Thai sweet red chili sauce
- 2 Tb water
View Full Recipe at My kitchen Escapades
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 10 servings | |
Calories 306 | |
Calories from Fat 205 | 67% |
Total Fat 23.23g | 29% |
Saturated Fat 4.67g | 19% |
Trans Fat 0.29g | |
Cholesterol 11mg | 4% |
Sodium 346mg | 14% |
Potassium 327mg | 9% |
Total Carbs 17.11g | 5% |
Dietary Fiber 2.5g | 8% |
Sugars 10.9g | 7% |
Protein 9.19g | 15% |