Receta Thai Chicken Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken stock
473.18g |
chicken
160.88g |
coconut milk
191.05g |
mushrooms
97.0g |
ginger
5.58g |
lime juice
15.13g |
fish sauce
18.0g |
garlic paste
0.61g |
chili paste
1.36g |
rice noodles
100.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.73 | 29.92 | 3.86 | 3.0 | 0.1 | 0.06 | 0.91 | 0.04 | 0.06 | 3.44 | 46.13 | 46.13 |
Total Fat (g) | 0.47 | 24.23 | 40.75 | 0.33 | 0.04 | 0.01 | 0.0 | 0.0 | 0.01 | 0.56 | 66.41 | 66.41 |
Carbohydrates (g) | 1.89 | 0.0 | 5.37 | 3.18 | 0.99 | 1.27 | 0.66 | 0.2 | 0.26 | 83.24 | 97.06 | 97.06 |
Ash (g) | 3.31 | 1.27 | 1.85 | 0.82 | 0.04 | 0.05 | 3.64 | 0.01 | 0.04 | 0.85 | 11.89 | 11.89 |
Calories (kcal) | 33.123 | 345.895 | 376.369 | 21.34 | 4.464 | 3.783 | 6.3 | 0.907 | 1.115 | 364.0 | 1157.295 | 1157.295 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.07 | n/a | n/a | 0.0 | n/a | 0.08 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.44 | n/a | 0.09 | n/a | n/a | 0.08 | n/a | 1.6 | 1.6 |
Fructose (g) | n/a | n/a | n/a | 0.16 | n/a | 0.09 | n/a | n/a | 0.08 | n/a | 0.34 | 0.34 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 462.77 | 106.17 | 139.24 | 89.66 | 4.4 | 13.74 | 12.79 | 0.36 | 1.0 | 11.91 | 842.03 | 842.03 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 1.6 | 0.09 | 0.26 | 0.66 | 0.01 | 0.17 | n/a | 2.78 | 2.78 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.0 | n/a | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.6 | 4.7 | 4.7 |
Calcium (mg) | 28.391 | 17.697 | 34.389 | 2.91 | 0.893 | 2.118 | 7.74 | 1.102 | 0.49 | 18.0 | 113.73 | 113.73 |
Iron (mg) | 0.95 | 1.45 | 6.3 | 0.49 | 0.03 | 0.01 | 0.14 | 0.01 | 0.04 | 0.7 | 10.12 | 10.12 |
Magnesium (mg) | 4.732 | 32.176 | 87.883 | 8.73 | 2.399 | 1.21 | 31.5 | 0.152 | 0.571 | 12.0 | 181.354 | 181.354 |
Phosphorus (mg) | 61.513 | 236.495 | 183.408 | 83.42 | 1.897 | 2.118 | 1.26 | 0.932 | 1.129 | 153.0 | 725.173 | 725.173 |
Potassium (mg) | 378.544 | 304.065 | 420.31 | 308.46 | 23.157 | 17.702 | 51.84 | 2.442 | 13.79 | 30.0 | 1550.311 | 1550.311 |
Sodium (mg) | 747.624 | 112.617 | 24.837 | 4.85 | 0.725 | 0.303 | 1389.6 | 0.104 | 10.744 | 182.0 | 2473.403 | 2473.403 |
Zinc (mg) | 0.33 | 2.11 | 1.07 | 0.5 | 0.02 | 0.01 | 0.04 | 0.01 | 0.01 | 0.74 | 4.84 | 4.84 |
Copper (mg) | 0.142 | 0.08 | 0.42 | 0.31 | 0.013 | 0.005 | 0.009 | 0.002 | 0.005 | 0.08 | 1.066 | 1.066 |
Manganese (mg) | 0.237 | 0.032 | 1.471 | 0.049 | 0.013 | 0.003 | 0.041 | 0.01 | 0.004 | 0.5 | 2.36 | 2.36 |
Selenium (mcg) | 0.0 | 23.2 | n/a | 9.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.1 | 15.1 | 49.1 | 49.1 |
Vitamin A, IU (IU) | 0.0 | 225.234 | 0.0 | 0.0 | 0.0 | 7.565 | 2.16 | 0.055 | 20.74 | 0.0 | 255.753 | 255.753 |
Retinol (mcg) | 0.0 | 65.961 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 66.681 | 66.681 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 67.57 | 0.0 | 0.0 | 0.0 | 0.303 | 0.72 | 0.0 | 1.034 | 0.0 | 69.626 | 69.626 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.539 | 0.0 | 0.03 | 12.254 | n/a | 16.823 | 16.823 |
Vitamin E (mg) | 0.0 | 0.48 | n/a | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.06 | n/a | 0.6 | 0.6 |
Vitamin D (IU) | n/a | n/a | n/a | 17.46 | n/a | n/a | n/a | n/a | n/a | n/a | 17.46 | 17.46 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 391.19 | n/a | 391.19 | 391.19 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.097 | 0.0 | n/a | 0.097 | 0.097 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.02 | 0.02 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 33.1 | 2.6 | 1.9 | 2.0 | 0.3 | 4.5 | 0.1 | 0.2 | 0.3 | 0.0 | 45.0 | 45.0 |
Thiamin (mg) | 0.0 | 0.097 | 0.038 | 0.078 | 0.002 | 0.005 | 0.002 | 0.001 | 0.001 | 0.03 | 0.252 | 0.252 |
Riboflavin (mg) | 0.047 | 0.193 | 0.0 | 0.388 | 0.002 | 0.003 | 0.011 | 0.001 | 0.002 | 0.02 | 0.667 | 0.667 |
Niacin (mg) | 2.413 | 10.94 | 1.223 | 3.502 | 0.042 | 0.021 | 0.416 | 0.004 | 0.042 | 0.22 | 18.823 | 18.823 |
Pantothenic acid (mg) | 0.047 | 1.464 | 0.287 | 1.455 | 0.011 | 0.018 | 0.022 | 0.004 | 0.002 | 0.05 | 3.359 | 3.359 |
Vitamin B-6 (mg) | 0.047 | 0.563 | 0.057 | 0.097 | 0.009 | 0.006 | 0.072 | 0.008 | 0.003 | 0.02 | 0.882 | 0.882 |
Folate (mcg) | 0.0 | 9.653 | 26.747 | 15.52 | 0.614 | 1.513 | 9.18 | 0.018 | 0.163 | 3.0 | 66.408 | 66.408 |
Vitamin B-12 (mcg) | 0.19 | 0.5 | 0.0 | 0.04 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.81 | 0.81 |
Choline (mg) | n/a | 96.0 | 16.2 | 16.8 | 1.6 | 0.8 | 2.4 | 0.1 | 0.5 | n/a | 134.5 | 134.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.338 | 0.038 | 0.039 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.04 | 0.456 | 0.456 |
Threonine (g) | n/a | 1.239 | 0.134 | 0.107 | 0.002 | 0.0 | n/a | 0.001 | 0.001 | 0.12 | 1.604 | 1.604 |
Isoleucine (g) | n/a | 1.48 | 0.153 | 0.078 | 0.003 | 0.0 | n/a | 0.001 | 0.001 | 0.15 | 1.866 | 1.866 |
Leucine (g) | n/a | 2.172 | 0.287 | 0.116 | 0.004 | 0.003 | n/a | 0.002 | 0.001 | 0.28 | 2.865 | 2.865 |
Lysine (g) | n/a | 2.429 | 0.172 | 0.107 | 0.003 | 0.003 | n/a | 0.002 | 0.002 | 0.12 | 2.838 | 2.838 |
Methionine (g) | n/a | 0.788 | 0.076 | 0.029 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.08 | 0.975 | 0.975 |
Cystine (g) | n/a | 0.402 | 0.076 | 0.01 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 0.56 | 0.56 |
Phenylalanine (g) | n/a | 1.158 | 0.191 | 0.087 | 0.003 | 0.002 | n/a | 0.001 | 0.002 | 0.18 | 1.624 | 1.624 |
Tyrosine (g) | n/a | 0.965 | 0.115 | 0.039 | 0.001 | 0.0 | n/a | 0.0 | 0.001 | 0.12 | 1.241 | 1.241 |
Valine (g) | n/a | 1.448 | 0.229 | 0.223 | 0.004 | 0.002 | n/a | 0.002 | 0.001 | 0.21 | 2.119 | 2.119 |
Arginine (g) | n/a | 1.882 | 0.63 | 0.078 | 0.002 | 0.003 | n/a | 0.004 | 0.001 | 0.29 | 2.89 | 2.89 |
Histidine (g) | n/a | 0.869 | 0.096 | 0.058 | 0.002 | 0.0 | n/a | 0.001 | 0.001 | 0.08 | 1.106 | 1.106 |
Alanine (g) | n/a | 1.754 | 0.191 | 0.194 | 0.002 | 0.003 | n/a | 0.001 | 0.003 | 0.2 | 2.347 | 2.347 |
Aspartic acid (g) | n/a | 2.671 | 0.382 | 0.194 | 0.012 | 0.017 | n/a | 0.003 | 0.01 | 0.32 | 3.608 | 3.608 |
Glutamic acid (g) | n/a | 4.36 | 0.879 | 0.33 | 0.009 | 0.011 | n/a | 0.005 | 0.026 | 0.67 | 6.289 | 6.289 |
Glycine (g) | n/a | 1.963 | 0.191 | 0.087 | 0.002 | 0.002 | n/a | 0.001 | 0.001 | 0.16 | 2.407 | 2.407 |
Proline (g) | n/a | 1.464 | 0.153 | 0.078 | 0.002 | 0.005 | n/a | 0.001 | 0.001 | 0.16 | 1.863 | 1.863 |
Serine (g) | n/a | 1.062 | 0.191 | 0.087 | 0.003 | 0.006 | n/a | 0.001 | 0.001 | 0.18 | 1.532 | 1.532 |
Cholesterol (mg) | 0.0 | 120.661 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.661 | 120.661 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.142 | 6.934 | 36.147 | 0.039 | 0.011 | 0.002 | 0.0 | 0.001 | 0.001 | 0.15 | 43.426 | 43.426 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.837 | n/a | n/a | n/a | n/a | n/a | 0.837 | 0.837 |
Monounsaturated Fat (g) | 0.237 | 10.039 | 1.739 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.001 | 0.18 | 12.205 | 12.205 |
Polyunsaturated (g) | 0.095 | 5.196 | 0.439 | 0.136 | 0.008 | 0.003 | 0.0 | 0.002 | 0.002 | 0.15 | 6.031 | 6.031 |