Receta Thai Chicken Soup (Kaeng Djuut Wunsen Gai) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken stock
118.3g |
cabbage
0.37g |
chicken
19.28g |
fish sauce
4.5g |
soy sauce
4.0g |
sugar
0.57g |
mushrooms
8.49g |
onion
15.75g |
spring onions
10.8g |
coriander
0.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.18 | 0.0 | 3.59 | 0.23 | 0.25 | 0.0 | 0.26 | 0.17 | 0.2 | 0.06 | 5.94 | 23.76 |
Total Fat (g) | 0.12 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.02 | 0.08 | 3.17 | 12.68 |
Carbohydrates (g) | 0.47 | 0.02 | 0.0 | 0.16 | 0.3 | 0.57 | 0.28 | 1.47 | 0.79 | 0.25 | 4.33 | 17.32 |
Ash (g) | 0.83 | 0.0 | 0.15 | 0.91 | 0.61 | 0.0 | 0.07 | 0.06 | 0.09 | 0.03 | 2.75 | 11.0 |
Calories (kcal) | 8.281 | 0.093 | 41.448 | 1.575 | 2.12 | 2.225 | 1.867 | 6.3 | 3.456 | 1.341 | 68.705 | 274.82 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.16 | n/a | n/a | 0.16 | 0.64 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.13 | 0.31 | n/a | n/a | 0.44 | 1.76 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.2 | n/a | n/a | 0.22 | 0.88 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 115.69 | 0.34 | 12.72 | 3.2 | 2.83 | 0.0 | 7.84 | 14.03 | 9.7 | 0.04 | 166.41 | 665.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.16 | 0.07 | 0.57 | 0.14 | 0.67 | 0.25 | n/a | 1.88 | 7.52 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.2 | 1.3 | 5.2 |
Calcium (mg) | 7.098 | 0.148 | 2.121 | 1.935 | 0.76 | 0.006 | 0.255 | 3.622 | 7.776 | 3.191 | 26.911 | 107.644 |
Iron (mg) | 0.24 | 0.0 | 0.17 | 0.04 | 0.08 | 0.0 | 0.04 | 0.03 | 0.16 | 0.07 | 0.83 | 3.32 |
Magnesium (mg) | 1.183 | 0.044 | 3.856 | 7.875 | 1.72 | 0.0 | 0.764 | 1.575 | 2.16 | 1.485 | 20.662 | 82.648 |
Phosphorus (mg) | 15.378 | 0.096 | 28.339 | 0.315 | 5.0 | 0.0 | 7.299 | 4.567 | 3.996 | 1.841 | 66.831 | 267.324 |
Potassium (mg) | 94.636 | 0.629 | 36.435 | 12.96 | 8.68 | 0.012 | 26.99 | 22.995 | 29.808 | 5.702 | 238.847 | 955.388 |
Sodium (mg) | 186.906 | 0.067 | 13.495 | 347.4 | 225.48 | 0.0 | 0.424 | 0.63 | 1.728 | 0.158 | 776.287 | 3105.148 |
Zinc (mg) | 0.08 | 0.0 | 0.25 | 0.01 | 0.02 | 0.0 | 0.04 | 0.03 | 0.04 | 0.02 | 0.5 | 2.0 |
Copper (mg) | 0.035 | 0.0 | 0.01 | 0.002 | 0.004 | 0.0 | 0.027 | 0.006 | 0.009 | 0.004 | 0.098 | 0.392 |
Manganese (mg) | 0.059 | 0.001 | 0.004 | 0.01 | 0.017 | 0.0 | 0.004 | 0.02 | 0.017 | 0.009 | 0.141 | 0.564 |
Selenium (mcg) | 0.0 | 0.0 | 2.8 | 0.4 | 0.0 | 0.0 | 0.8 | 0.1 | 0.1 | 0.1 | 4.3 | 17.2 |
Vitamin A, IU (IU) | 0.0 | 0.363 | 26.989 | 0.54 | 0.0 | 0.0 | 0.0 | 0.315 | 107.676 | 0.0 | 135.883 | 543.532 |
Retinol (mcg) | 0.0 | 0.0 | 7.904 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.084 | 32.336 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.019 | 8.097 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 13.695 | 54.78 |
Beta Carotene (mcg) | 0.0 | 0.155 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.157 | 64.584 | n/a | 64.897 | 259.588 |
Vitamin E (mg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 0.12 | 0.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 1.528 | n/a | n/a | n/a | 1.528 | 6.112 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.111 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 122.796 | n/a | 123.537 | 494.148 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 8.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 2.0 | 0.1 | 12.2 | 48.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.012 | 0.0 | 0.001 | 0.0 | 0.007 | 0.008 | 0.006 | 0.001 | 0.036 | 0.144 |
Riboflavin (mg) | 0.012 | 0.0 | 0.023 | 0.003 | 0.007 | 0.0 | 0.034 | 0.005 | 0.009 | 0.001 | 0.093 | 0.372 |
Niacin (mg) | 0.603 | 0.001 | 1.311 | 0.104 | 0.088 | 0.0 | 0.306 | 0.019 | 0.057 | 0.01 | 2.499 | 9.996 |
Pantothenic acid (mg) | 0.012 | 0.001 | 0.175 | 0.005 | 0.012 | 0.0 | 0.127 | 0.019 | 0.009 | n/a | 0.36 | 1.44 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.067 | 0.018 | 0.006 | 0.0 | 0.008 | 0.019 | 0.006 | n/a | 0.138 | 0.552 |
Folate (mcg) | 0.0 | 0.159 | 1.157 | 2.295 | 0.56 | 0.0 | 1.358 | 2.992 | 6.912 | 0.0 | 15.433 | 61.732 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.52 |
Choline (mg) | n/a | 0.0 | 11.5 | 0.6 | 0.7 | 0.0 | 1.5 | 1.0 | 0.6 | n/a | 15.9 | 63.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.04 | n/a | 0.004 | n/a | 0.003 | 0.002 | 0.002 | n/a | 0.051 | 0.204 |
Threonine (g) | n/a | 0.0 | 0.148 | n/a | 0.01 | n/a | 0.009 | 0.003 | 0.008 | n/a | 0.179 | 0.716 |
Isoleucine (g) | n/a | 0.0 | 0.177 | n/a | 0.012 | n/a | 0.007 | 0.002 | 0.009 | n/a | 0.206 | 0.824 |
Leucine (g) | n/a | 0.0 | 0.26 | n/a | 0.02 | n/a | 0.01 | 0.005 | 0.012 | n/a | 0.307 | 1.228 |
Lysine (g) | n/a | 0.0 | 0.291 | n/a | 0.014 | n/a | 0.009 | 0.006 | 0.01 | n/a | 0.331 | 1.324 |
Methionine (g) | n/a | 0.0 | 0.094 | n/a | 0.004 | n/a | 0.003 | 0.0 | 0.002 | n/a | 0.103 | 0.412 |
Cystine (g) | n/a | 0.0 | 0.048 | n/a | 0.004 | n/a | 0.001 | 0.0 | n/a | n/a | 0.053 | 0.212 |
Phenylalanine (g) | n/a | 0.0 | 0.139 | n/a | 0.013 | n/a | 0.008 | 0.005 | 0.006 | n/a | 0.171 | 0.684 |
Tyrosine (g) | n/a | 0.0 | 0.116 | n/a | 0.009 | n/a | 0.003 | 0.002 | 0.005 | n/a | 0.135 | 0.54 |
Valine (g) | n/a | 0.0 | 0.174 | n/a | 0.012 | n/a | 0.02 | 0.003 | 0.009 | n/a | 0.217 | 0.868 |
Arginine (g) | n/a | 0.0 | 0.226 | n/a | 0.017 | n/a | 0.007 | 0.016 | 0.014 | n/a | 0.28 | 1.12 |
Histidine (g) | n/a | 0.0 | 0.104 | n/a | 0.006 | n/a | 0.005 | 0.002 | 0.003 | n/a | 0.12 | 0.48 |
Alanine (g) | n/a | 0.0 | 0.21 | n/a | 0.011 | n/a | 0.017 | 0.003 | 0.009 | n/a | 0.25 | 1.0 |
Aspartic acid (g) | n/a | 0.0 | 0.32 | n/a | 0.027 | n/a | 0.017 | 0.014 | 0.018 | n/a | 0.397 | 1.588 |
Glutamic acid (g) | n/a | 0.001 | 0.522 | n/a | 0.059 | n/a | 0.029 | 0.041 | 0.041 | n/a | 0.694 | 2.776 |
Glycine (g) | n/a | 0.0 | 0.235 | n/a | 0.011 | n/a | 0.008 | 0.005 | 0.01 | n/a | 0.269 | 1.076 |
Proline (g) | n/a | 0.0 | 0.175 | n/a | 0.018 | n/a | 0.007 | 0.002 | 0.013 | n/a | 0.215 | 0.86 |
Serine (g) | n/a | 0.0 | 0.127 | n/a | 0.014 | n/a | 0.008 | 0.003 | 0.009 | n/a | 0.161 | 0.644 |
Cholesterol (mg) | 0.0 | 0.0 | 14.459 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.459 | 57.836 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.035 | 0.0 | 0.831 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.003 | 0.004 | 0.884 | 3.536 |
Phytosterols (mg) | n/a | 0.041 | n/a | n/a | n/a | n/a | n/a | 2.362 | n/a | 0.207 | 2.61 | 10.44 |
Monounsaturated Fat (g) | 0.059 | 0.0 | 1.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.061 | 1.328 | 5.312 |
Polyunsaturated (g) | 0.024 | 0.0 | 0.623 | 0.0 | 0.001 | 0.0 | 0.012 | 0.003 | 0.008 | 0.008 | 0.678 | 2.712 |