CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x fresh kaffir lime leaves - (to 5) shredded
1 piece lemon grass - (2" long) bruised to
    release flavor
1 x galangal cube - (abt 1") sliced thinly
    bite-sized pcs
    see * Note
    Coriander (cilantro) leaves for garnish.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		soup broth
236.59g 		lemon grass
0.0g 		fish sauce
36.0g 		lime juice
15.13g 		chicken breast
45.36g 		coconut
13.0g 		chile peppers
0.25g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 40.93 n/a 1.82 0.06 9.46 0.43 0.03 n/a 52.73 105.46
Total Fat (g) 9.46 n/a 0.0 0.01 4.2 4.35 0.01 n/a 18.04 36.08
Carbohydrates (g) 38.09 n/a 1.31 1.27 0.0 1.98 0.17 n/a 42.83 85.66
Ash (g) 140.3 n/a 7.28 0.05 0.46 0.13 0.02 n/a 148.22 296.44
Calories (kcal) 402.203 n/a 12.6 3.781 78.019 46.02 0.81 n/a 543.433 1086.866
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.07 n/a n/a n/a n/a 0.07 0.14
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.18
Fructose (g) n/a n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.18
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.81 n/a 25.59 13.73 31.51 6.11 0.02 n/a 84.76 169.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 34.33 n/a 1.31 0.26 0.0 0.81 0.1 n/a 36.81 73.62
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 1.2 0.1 n/a 1.3 2.6
Calcium (mg) 141.954 n/a 15.48 2.118 4.99 1.82 0.113 n/a 166.474 332.948
Iron (mg) 5.28 n/a 0.28 0.01 0.34 0.32 0.02 n/a 6.24 12.48
Magnesium (mg) 118.295 n/a 63.0 1.21 11.34 4.16 0.22 n/a 198.225 396.45
Phosphorus (mg) 532.328 n/a 2.52 2.118 78.926 14.69 0.398 n/a 630.979 1261.958
Potassium (mg) 953.458 n/a 103.68 17.696 99.792 46.28 4.675 n/a 1225.581 2451.162
Sodium (mg) 56781.6 n/a 2779.2 0.303 28.577 2.6 0.228 n/a 59592.507 119185.014
Zinc (mg) 0.5 n/a 0.07 0.01 0.36 0.14 0.0 n/a 1.09 2.18
Copper (mg) 0.0 n/a 0.018 0.005 0.018 0.057 0.001 n/a 0.098 0.196
Manganese (mg) 0.923 n/a 0.083 0.003 0.009 0.195 0.002 n/a 1.215 2.43
Selenium (mcg) 65.3 n/a 3.3 0.0 7.5 1.3 0.0 n/a 77.4 154.8
Vitamin A, IU (IU) 2.366 n/a 4.32 7.563 37.649 0.0 66.22 n/a 118.117 236.234
Retinol (mcg) 0.0 n/a 1.44 0.0 10.886 0.0 0.0 n/a 12.326 24.652
Vitamin A, RAE (mcg_RAE) 0.0 n/a 1.44 0.303 11.34 0.0 3.31 n/a 16.393 32.786
Beta Carotene (mcg) 0.0 n/a 0.0 4.538 0.0 0.0 37.11 n/a 41.648 83.296
Vitamin E (mg) 0.0 n/a 0.0 0.03 0.14 0.03 0.01 n/a 0.21 0.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 13.735 n/a 13.735 27.47
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 0.07 n/a n/a 0.08 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.2 4.5 0.0 0.4 0.1 n/a 5.2 10.4
Thiamin (mg) 0.473 n/a 0.004 0.005 0.027 0.009 0.0 n/a 0.518 1.036
Riboflavin (mg) 0.568 n/a 0.022 0.003 0.041 0.003 0.003 n/a 0.639 1.278
Niacin (mg) 7.807 n/a 0.832 0.021 4.495 0.07 0.022 n/a 13.247 26.494
Pantothenic acid (mg) 0.71 n/a 0.043 0.018 0.363 0.039 0.002 n/a 1.175 2.35
Vitamin B-6 (mg) 0.473 n/a 0.144 0.006 0.24 0.007 0.002 n/a 0.872 1.744
Folate (mcg) 75.709 n/a 18.36 1.513 1.814 3.38 0.128 n/a 100.903 201.806
Vitamin B-12 (mcg) 2.37 n/a 0.17 0.0 0.15 0.0 0.0 n/a 2.69 5.38
Choline (mg) 268.3 n/a 4.8 0.8 30.4 1.6 0.2 n/a 306.0 612.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.109 0.005 0.0 n/a 0.114 0.228
Threonine (g) n/a n/a n/a 0.0 0.395 0.016 0.001 n/a 0.411 0.822
Isoleucine (g) n/a n/a n/a 0.0 0.481 0.017 0.001 n/a 0.499 0.998
Leucine (g) n/a n/a n/a 0.003 0.694 0.033 0.001 n/a 0.731 1.462
Lysine (g) n/a n/a n/a 0.003 0.785 0.02 0.001 n/a 0.808 1.616
Methionine (g) n/a n/a n/a 0.0 0.254 0.008 0.0 n/a 0.262 0.524
Cystine (g) n/a n/a n/a 0.0 0.122 0.009 0.001 n/a 0.132 0.264
Phenylalanine (g) n/a n/a n/a 0.002 0.372 0.022 0.001 n/a 0.396 0.792
Tyrosine (g) n/a n/a n/a 0.0 0.308 0.013 0.001 n/a 0.322 0.644
Valine (g) n/a n/a n/a 0.002 0.463 0.026 0.001 n/a 0.491 0.982
Arginine (g) n/a n/a n/a 0.003 0.585 0.072 0.001 n/a 0.661 1.322
Histidine (g) n/a n/a n/a 0.0 0.286 0.01 0.001 n/a 0.297 0.594
Alanine (g) n/a n/a n/a 0.003 0.54 0.022 0.001 n/a 0.566 1.132
Aspartic acid (g) n/a n/a n/a 0.017 0.844 0.043 0.004 n/a 0.907 1.814
Glutamic acid (g) n/a n/a n/a 0.011 1.397 0.099 0.004 n/a 1.51 3.02
Glycine (g) n/a n/a n/a 0.002 0.558 0.021 0.001 n/a 0.581 1.162
Proline (g) n/a n/a n/a 0.005 0.431 0.018 0.001 n/a 0.455 0.91
Serine (g) n/a n/a n/a 0.006 0.331 0.022 0.001 n/a 0.36 0.72
Cholesterol (mg) 9.464 n/a 0.0 0.0 29.03 0.0 0.0 n/a 38.494 76.988
Trans Fat (g) n/a n/a n/a n/a 0.054 n/a n/a n/a 0.054 0.108
Saturated Fat (g) 4.708 n/a 0.0 0.002 1.207 3.861 0.002 n/a 9.779 19.558
Phytosterols (mg) n/a n/a n/a n/a n/a 6.11 n/a n/a 6.11 12.22
Monounsaturated Fat (g) 3.951 n/a 0.0 0.002 1.733 0.186 0.001 n/a 5.872 11.744
Polyunsaturated (g) 0.379 n/a 0.0 0.003 0.889 0.048 0.008 n/a 1.326 2.652