Receta Thai Chicken Sticks (Patay) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
peanut butter
32.25g |
water
14.81g |
soy sauce
15.94g |
sesame oil
1.13g |
hoisin sauce
1.33g |
ginger root
2.79g |
lime juice
11.35g |
sugar
6.88g |
pepper
0.64g |
chicken breasts
73.71g |
endive
21.5g |
scallions
7.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.07 | 0.0 | 1.0 | 0.0 | 0.04 | 0.05 | 0.05 | 0.01 | 0.01 | 17.02 | 0.27 | 0.13 | 25.65 | 102.6 |
Total Fat (g) | 15.98 | 0.0 | 0.01 | 1.13 | 0.05 | 0.02 | 0.01 | 0.0 | 0.0 | 0.91 | 0.04 | 0.01 | 18.15 | 72.6 |
Carbohydrates (g) | 7.73 | 0.0 | 1.21 | 0.0 | 0.59 | 0.5 | 0.96 | 6.74 | 0.04 | 0.0 | 0.72 | 0.53 | 19.02 | 76.08 |
Ash (g) | 0.97 | 0.01 | 2.44 | 0.0 | 0.07 | 0.02 | 0.04 | 0.03 | 0.0 | 0.75 | 0.3 | 0.06 | 4.69 | 18.76 |
Calories (kcal) | 189.63 | 0.0 | 8.447 | 9.945 | 2.932 | 2.232 | 2.836 | 26.125 | 0.197 | 81.079 | 3.655 | 2.304 | 329.382 | 1317.528 |
Starch (g) | 1.47 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.47 | 5.88 |
Sucrose (g) | 0.77 | n/a | n/a | n/a | n/a | n/a | 0.05 | 6.5 | 0.0 | n/a | n/a | n/a | 7.33 | 29.32 |
Glucose (dextrose) (g) | 1.33 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.09 | 0.01 | n/a | n/a | n/a | 1.5 | 6.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.08 | 0.01 | n/a | n/a | n/a | 0.16 | 0.64 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.5 | 14.8 | 11.28 | 0.0 | 0.59 | 2.2 | 10.3 | 0.09 | 0.59 | 55.1 | 20.16 | 6.47 | 122.08 | 488.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.1 | 0.0 | 0.27 | 0.0 | 0.36 | 0.05 | 0.19 | 6.67 | 0.03 | 0.0 | 0.05 | 0.17 | 9.89 | 39.56 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 3.0 | 12.0 |
Calcium (mg) | 17.415 | 0.444 | 3.028 | 0.0 | 0.426 | 0.446 | 1.588 | 5.706 | 0.044 | 8.108 | 11.18 | 5.184 | 53.571 | 214.284 |
Iron (mg) | 0.7 | 0.0 | 0.31 | 0.0 | 0.01 | 0.02 | 0.01 | 0.05 | 0.0 | 0.53 | 0.18 | 0.11 | 1.91 | 7.64 |
Magnesium (mg) | 57.728 | 0.148 | 6.853 | 0.0 | 0.32 | 1.2 | 0.908 | 0.619 | 0.076 | 20.638 | 3.225 | 1.44 | 93.154 | 372.616 |
Phosphorus (mg) | 108.038 | 0.0 | 19.922 | 0.0 | 0.506 | 0.949 | 1.588 | 0.275 | 0.165 | 144.468 | 6.02 | 2.664 | 284.595 | 1138.38 |
Potassium (mg) | 190.92 | 0.0 | 34.584 | 0.0 | 1.586 | 11.579 | 13.274 | 9.144 | 1.341 | 187.956 | 67.51 | 19.872 | 537.765 | 2151.06 |
Sodium (mg) | 153.51 | 0.593 | 898.397 | 0.0 | 21.52 | 0.363 | 0.227 | 1.925 | 0.025 | 47.91 | 4.73 | 1.152 | 1130.352 | 4521.408 |
Zinc (mg) | 0.86 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.59 | 0.17 | 0.03 | 1.76 | 7.04 |
Copper (mg) | 0.184 | 0.001 | 0.016 | 0.0 | 0.002 | 0.006 | 0.003 | 0.003 | 0.0 | 0.029 | 0.022 | 0.006 | 0.273 | 1.092 |
Manganese (mg) | 0.439 | 0.0 | 0.067 | n/a | 0.003 | 0.006 | 0.002 | 0.004 | 0.001 | 0.015 | 0.09 | 0.012 | 0.639 | 2.556 |
Selenium (mcg) | 13.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 13.1 | 0.0 | 0.0 | 26.5 | 106.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 5.673 | 0.0 | 19.898 | 15.479 | 465.905 | 71.784 | 578.818 | 2315.272 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.423 | 0.0 | 0.0 | 4.423 | 17.692 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.227 | 0.0 | 0.998 | 4.423 | 23.22 | 3.6 | 32.467 | 129.868 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 3.404 | 0.0 | 10.321 | 0.0 | 279.5 | 43.056 | 336.333 | 1345.332 |
Vitamin E (mg) | 1.92 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.1 | 0.09 | 0.04 | 2.21 | 8.84 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.324 | 0.0 | 0.0 | 81.864 | 82.788 | 331.152 |
Tocopherol, beta (mg) | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 2.68 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | 2.71 | 10.84 |
Tocopherol, delta (mg) | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.22 | 0.88 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | 0.0 | 0.8 | 0.9 | 1.4 | 1.4 | 8.0 | 32.0 |
Thiamin (mg) | 0.035 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.052 | 0.017 | 0.004 | 0.118 | 0.472 |
Riboflavin (mg) | 0.035 | 0.0 | 0.027 | 0.0 | 0.003 | 0.001 | 0.002 | 0.0 | 0.001 | 0.066 | 0.017 | 0.006 | 0.158 | 0.632 |
Niacin (mg) | 4.244 | 0.0 | 0.351 | 0.0 | 0.016 | 0.021 | 0.016 | 0.008 | 0.006 | 8.248 | 0.086 | 0.038 | 13.033 | 52.132 |
Pantothenic acid (mg) | 0.335 | 0.0 | 0.048 | 0.0 | 0.001 | 0.006 | 0.014 | 0.009 | 0.002 | 0.604 | 0.194 | 0.006 | 1.218 | 4.872 |
Vitamin B-6 (mg) | 0.177 | 0.0 | 0.024 | 0.0 | 0.001 | 0.004 | 0.005 | 0.003 | 0.002 | 0.405 | 0.004 | 0.004 | 0.63 | 2.52 |
Folate (mcg) | 11.288 | 0.0 | 2.231 | 0.0 | 0.306 | 0.307 | 1.135 | 0.069 | 0.292 | 2.948 | 30.53 | 4.608 | 53.714 | 214.856 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | 0.28 | 1.12 |
Choline (mg) | 21.2 | 0.0 | 2.9 | 0.0 | 0.1 | 0.8 | 0.6 | 0.2 | 0.0 | 54.1 | 3.6 | 0.4 | 83.9 | 335.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.014 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.199 | 0.002 | 0.001 | 0.217 | 0.868 |
Threonine (g) | n/a | n/a | 0.04 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.722 | 0.011 | 0.005 | 0.779 | 3.116 |
Isoleucine (g) | n/a | n/a | 0.048 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.899 | 0.015 | 0.006 | 0.969 | 3.876 |
Leucine (g) | n/a | n/a | 0.08 | 0.0 | n/a | 0.002 | 0.002 | n/a | 0.0 | 1.275 | 0.022 | 0.008 | 1.389 | 5.556 |
Lysine (g) | n/a | n/a | 0.057 | 0.0 | n/a | 0.002 | 0.002 | n/a | 0.0 | 1.445 | 0.013 | 0.006 | 1.526 | 6.104 |
Methionine (g) | n/a | n/a | 0.014 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.472 | 0.002 | 0.001 | 0.49 | 1.96 |
Cystine (g) | n/a | n/a | 0.018 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.221 | 0.002 | n/a | 0.241 | 0.964 |
Phenylalanine (g) | n/a | n/a | 0.053 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.0 | 0.678 | 0.011 | 0.004 | 0.749 | 2.996 |
Tyrosine (g) | n/a | n/a | 0.037 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.575 | 0.009 | 0.004 | 0.624 | 2.496 |
Valine (g) | n/a | n/a | 0.049 | 0.0 | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.848 | 0.013 | 0.006 | 0.919 | 3.676 |
Arginine (g) | n/a | n/a | 0.069 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.0 | 1.025 | 0.013 | 0.009 | 1.119 | 4.476 |
Histidine (g) | n/a | n/a | 0.026 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.531 | 0.004 | 0.002 | 0.564 | 2.256 |
Alanine (g) | n/a | n/a | 0.045 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.0 | 0.929 | 0.013 | 0.006 | 0.995 | 3.98 |
Aspartic acid (g) | n/a | n/a | 0.107 | 0.0 | n/a | 0.006 | 0.012 | n/a | 0.002 | 1.518 | 0.028 | 0.012 | 1.685 | 6.74 |
Glutamic acid (g) | n/a | n/a | 0.236 | 0.0 | n/a | 0.004 | 0.008 | n/a | 0.001 | 2.55 | 0.037 | 0.027 | 2.864 | 11.456 |
Glycine (g) | n/a | n/a | 0.045 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.0 | 0.833 | 0.013 | 0.006 | 0.899 | 3.596 |
Proline (g) | n/a | n/a | 0.073 | 0.0 | n/a | 0.001 | 0.003 | n/a | 0.0 | 0.7 | 0.013 | 0.009 | 0.8 | 3.2 |
Serine (g) | n/a | n/a | 0.057 | 0.0 | n/a | 0.001 | 0.005 | n/a | 0.0 | 0.582 | 0.011 | 0.006 | 0.662 | 2.648 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 42.751 | 0.0 | 0.0 | 42.791 | 171.164 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.022 | n/a | n/a | 0.022 | 0.088 |
Saturated Fat (g) | 3.07 | 0.0 | 0.002 | 0.16 | 0.008 | 0.006 | 0.001 | 0.0 | 0.0 | 0.243 | 0.011 | 0.002 | 3.502 | 14.008 |
Phytosterols (mg) | n/a | n/a | n/a | 9.731 | n/a | 0.419 | n/a | n/a | n/a | n/a | n/a | n/a | 10.15 | 40.6 |
Monounsaturated Fat (g) | 6.685 | 0.0 | 0.002 | 0.447 | 0.013 | 0.004 | 0.001 | 0.0 | 0.0 | 0.221 | 0.0 | 0.002 | 7.375 | 29.5 |
Polyunsaturated (g) | 3.654 | 0.0 | 0.003 | 0.469 | 0.023 | 0.004 | 0.002 | 0.0 | 0.0 | 0.206 | 0.019 | 0.005 | 4.387 | 17.548 |