Receta Thai Chicken With Fresh Basil - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oil
10.2g |
chicken breast --
90.72g |
garlic --
3.7g |
basil --
2.88g |
sugar
6.3g |
serrano chilies
2.96g |
water
7.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 18.91 | 0.24 | 0.09 | 0.0 | 0.05 | 0.0 | 19.29 | 77.16 |
Total Fat (g) | 10.2 | 8.39 | 0.02 | 0.02 | 0.0 | 0.01 | 0.0 | 18.64 | 74.56 |
Carbohydrates (g) | 0.0 | 0.0 | 1.22 | 0.08 | 6.3 | 0.2 | 0.0 | 7.8 | 31.2 |
Ash (g) | 0.0 | 0.92 | 0.06 | 0.04 | 0.0 | 0.03 | 0.01 | 1.05 | 4.2 |
Calories (kcal) | 90.168 | 156.035 | 5.509 | 0.662 | 24.381 | 0.947 | 0.0 | 277.702 | 1110.808 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 63.01 | 2.17 | 2.65 | 0.0 | 2.67 | 7.39 | 77.89 | 311.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.04 | 0.01 | 6.29 | 0.11 | 0.0 | 6.45 | 25.8 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 0.0 | 9.979 | 6.692 | 5.098 | 0.063 | 0.325 | 0.222 | 22.379 | 89.516 |
Iron (mg) | 0.0 | 0.67 | 0.06 | 0.09 | 0.0 | 0.03 | 0.0 | 0.85 | 3.4 |
Magnesium (mg) | 0.0 | 22.68 | 0.924 | 1.843 | 0.0 | 0.651 | 0.074 | 26.172 | 104.688 |
Phosphorus (mg) | 0.0 | 157.849 | 5.657 | 1.613 | 0.0 | 1.183 | 0.0 | 166.303 | 665.212 |
Potassium (mg) | 0.0 | 199.58 | 14.827 | 8.496 | 0.126 | 9.023 | 0.0 | 232.052 | 928.208 |
Sodium (mg) | 0.0 | 57.152 | 0.629 | 0.115 | 0.0 | 0.296 | 0.296 | 58.488 | 233.952 |
Zinc (mg) | 0.0 | 0.73 | 0.04 | 0.02 | 0.0 | 0.01 | 0.0 | 0.8 | 3.2 |
Copper (mg) | 0.0 | 0.036 | 0.011 | 0.011 | 0.0 | 0.004 | 0.001 | 0.063 | 0.252 |
Manganese (mg) | n/a | 0.018 | 0.062 | 0.033 | 0.0 | 0.006 | 0.0 | 0.119 | 0.476 |
Selenium (mcg) | 0.0 | 15.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 15.6 | 62.4 |
Vitamin A, IU (IU) | 0.0 | 75.296 | 0.333 | 151.92 | 0.0 | 27.721 | 0.0 | 255.27 | 1021.08 |
Retinol (mcg) | 0.0 | 21.772 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.772 | 87.088 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 22.68 | 0.0 | 7.603 | 0.0 | 1.39 | 0.0 | 31.673 | 126.692 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.185 | 90.49 | 0.0 | 15.798 | 0.0 | 106.473 | 425.892 |
Vitamin E (mg) | 0.94 | 0.28 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 1.27 | 5.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.592 | 162.72 | 0.0 | 16.094 | 0.0 | 179.406 | 717.624 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.5 | 0.0 | 1.3 | 0.0 | 3.0 | 12.0 |
Thiamin (mg) | 0.0 | 0.054 | 0.007 | 0.001 | 0.0 | 0.001 | 0.0 | 0.064 | 0.256 |
Riboflavin (mg) | 0.0 | 0.082 | 0.004 | 0.002 | 0.001 | 0.002 | 0.0 | 0.092 | 0.368 |
Niacin (mg) | 0.0 | 8.99 | 0.026 | 0.026 | 0.0 | 0.046 | 0.0 | 9.088 | 36.352 |
Pantothenic acid (mg) | 0.0 | 0.726 | 0.022 | 0.006 | 0.0 | 0.006 | 0.0 | 0.76 | 3.04 |
Vitamin B-6 (mg) | 0.0 | 0.481 | 0.046 | 0.005 | 0.0 | 0.015 | 0.0 | 0.546 | 2.184 |
Folate (mcg) | 0.0 | 3.629 | 0.111 | 1.958 | 0.0 | 0.68 | 0.0 | 6.379 | 25.516 |
Vitamin B-12 (mcg) | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 1.24 |
Choline (mg) | n/a | 60.9 | 0.9 | 0.3 | 0.0 | 0.3 | 0.0 | 62.3 | 249.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.218 | 0.003 | 0.001 | n/a | n/a | n/a | 0.221 | 0.884 |
Threonine (g) | 0.0 | 0.789 | 0.006 | 0.003 | n/a | n/a | n/a | 0.798 | 3.192 |
Isoleucine (g) | 0.0 | 0.962 | 0.008 | 0.003 | n/a | n/a | n/a | 0.973 | 3.892 |
Leucine (g) | 0.0 | 1.388 | 0.011 | 0.005 | n/a | n/a | n/a | 1.405 | 5.62 |
Lysine (g) | 0.0 | 1.569 | 0.01 | 0.003 | n/a | n/a | n/a | 1.583 | 6.332 |
Methionine (g) | 0.0 | 0.508 | 0.003 | 0.001 | n/a | n/a | n/a | 0.512 | 2.048 |
Cystine (g) | 0.0 | 0.245 | 0.003 | 0.001 | n/a | n/a | n/a | 0.248 | 0.992 |
Phenylalanine (g) | 0.0 | 0.744 | 0.007 | 0.004 | n/a | n/a | n/a | 0.754 | 3.016 |
Tyrosine (g) | 0.0 | 0.617 | 0.003 | 0.002 | n/a | n/a | n/a | 0.622 | 2.488 |
Valine (g) | 0.0 | 0.925 | 0.011 | 0.004 | n/a | n/a | n/a | 0.94 | 3.76 |
Arginine (g) | 0.0 | 1.17 | 0.023 | 0.003 | n/a | n/a | n/a | 1.197 | 4.788 |
Histidine (g) | 0.0 | 0.572 | 0.004 | 0.001 | n/a | n/a | n/a | 0.577 | 2.308 |
Alanine (g) | 0.0 | 1.08 | 0.005 | 0.004 | n/a | n/a | n/a | 1.088 | 4.352 |
Aspartic acid (g) | 0.0 | 1.687 | 0.018 | 0.009 | n/a | n/a | n/a | 1.714 | 6.856 |
Glutamic acid (g) | 0.0 | 2.794 | 0.03 | 0.008 | n/a | n/a | n/a | 2.832 | 11.328 |
Glycine (g) | 0.0 | 1.116 | 0.007 | 0.003 | n/a | n/a | n/a | 1.127 | 4.508 |
Proline (g) | 0.0 | 0.862 | 0.004 | 0.003 | n/a | n/a | n/a | 0.868 | 3.472 |
Serine (g) | 0.0 | 0.662 | 0.007 | 0.003 | n/a | n/a | n/a | 0.672 | 2.688 |
Cholesterol (mg) | 0.0 | 58.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.06 | 232.24 |
Trans Fat (g) | 0.263 | 0.109 | n/a | n/a | n/a | n/a | n/a | 0.372 | 1.488 |
Saturated Fat (g) | 0.758 | 2.413 | 0.003 | 0.001 | 0.0 | 0.002 | 0.0 | 3.177 | 12.708 |
Phytosterols (mg) | 25.5 | n/a | n/a | n/a | n/a | 0.178 | n/a | 25.678 | 102.712 |
Monounsaturated Fat (g) | 2.318 | 3.465 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 5.787 | 23.148 |
Polyunsaturated (g) | 6.644 | 1.778 | 0.009 | 0.011 | 0.0 | 0.007 | 0.0 | 8.449 | 33.796 |