Receta Thai Chicken With Holy Basil (Gai Pad Gaprao) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
garlic
14.79g |
shallots
17.6g |
jalapeno peppers
12.88g |
peppercorns
2.1g |
fish sauce
72.0g |
sugar
25.2g |
onion
99.0g |
chicken
453.59g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.94 | 0.44 | 0.17 | 0.23 | 3.64 | 0.0 | 1.09 | 79.11 | 85.62 | 85.62 |
Total Fat (g) | 0.07 | 0.02 | 0.08 | 0.07 | 0.01 | 0.0 | 0.1 | 36.74 | 37.09 | 37.09 |
Carbohydrates (g) | 4.89 | 2.96 | 0.76 | 1.36 | 2.62 | 25.19 | 9.25 | 0.18 | 47.21 | 47.21 |
Ash (g) | 0.22 | 0.14 | 0.06 | 0.09 | 14.56 | 0.0 | 0.35 | 5.31 | 20.72 | 20.72 |
Calories (kcal) | 22.037 | 12.672 | 3.864 | 5.355 | 25.2 | 97.524 | 39.6 | 648.634 | 854.886 | 854.886 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.98 | n/a | 0.98 | 0.98 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.95 | n/a | 1.95 | 1.95 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.28 | n/a | 1.28 | 1.28 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.66 | 14.04 | 11.81 | 0.22 | 51.17 | 0.01 | 88.22 | 332.21 | 506.35 | 506.35 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | n/a | 0.45 | 0.01 | 2.62 | 25.18 | 4.2 | 0.0 | 32.6 | 32.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | n/a | 0.4 | 0.6 | 0.0 | 0.0 | 1.7 | 0.0 | 2.9 | 2.9 |
Calcium (mg) | 26.77 | 6.512 | 1.288 | 9.177 | 30.96 | 0.252 | 22.77 | 27.215 | 124.944 | 124.944 |
Iron (mg) | 0.25 | 0.21 | 0.09 | 0.61 | 0.56 | 0.0 | 0.21 | 3.72 | 5.65 | 5.65 |
Magnesium (mg) | 3.698 | 3.696 | 2.447 | 4.074 | 126.0 | 0.0 | 9.9 | 95.254 | 245.069 | 245.069 |
Phosphorus (mg) | 22.629 | 10.56 | 3.993 | 3.633 | 5.04 | 0.0 | 28.71 | 807.39 | 881.955 | 881.955 |
Potassium (mg) | 59.308 | 58.784 | 27.692 | 26.439 | 207.36 | 0.504 | 144.54 | 2367.74 | 2892.367 | 2892.367 |
Sodium (mg) | 2.514 | 2.112 | 0.129 | 0.924 | 5558.4 | 0.0 | 3.96 | 272.154 | 5840.193 | 5840.193 |
Zinc (mg) | 0.17 | 0.07 | 0.03 | 0.03 | 0.14 | 0.0 | 0.17 | 6.67 | 7.28 | 7.28 |
Copper (mg) | 0.044 | 0.016 | 0.017 | 0.024 | 0.036 | 0.0 | 0.04 | 0.318 | 0.494 | 0.494 |
Manganese (mg) | 0.247 | 0.051 | 0.032 | 0.118 | 0.166 | 0.0 | 0.129 | 0.091 | 0.833 | 0.833 |
Selenium (mcg) | 2.1 | 0.2 | 0.0 | 0.1 | 6.6 | 0.2 | 0.5 | 46.3 | 55.9 | 55.9 |
Vitamin A, IU (IU) | 1.331 | 209.44 | 102.911 | 6.279 | 8.64 | 0.0 | 1.98 | 0.0 | 330.581 | 330.581 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.88 | 0.0 | 0.0 | 0.0 | 2.88 | 2.88 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.56 | 5.152 | 0.315 | 2.88 | 0.0 | 0.0 | 0.0 | 18.907 | 18.907 |
Beta Carotene (mcg) | 0.74 | n/a | 58.604 | 3.276 | 0.0 | 0.0 | 0.99 | 0.0 | 63.61 | 63.61 |
Vitamin E (mg) | 0.01 | n/a | 0.06 | 0.02 | 0.0 | 0.0 | 0.02 | 1.22 | 1.33 | 1.33 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 2.366 | n/a | 63.37 | 4.305 | 0.0 | 0.0 | 3.96 | 0.0 | 74.001 | 74.001 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.77 | 0.87 | 0.87 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.14 | 0.14 | 0.14 |
Vitamin C (mg) | 4.6 | 1.4 | 5.7 | 0.4 | 0.4 | 0.0 | 7.3 | 0.0 | 19.9 | 19.9 |
Thiamin (mg) | 0.03 | 0.011 | 0.018 | 0.002 | 0.007 | 0.0 | 0.05 | 0.499 | 0.616 | 0.616 |
Riboflavin (mg) | 0.016 | 0.004 | 0.008 | 0.005 | 0.043 | 0.005 | 0.03 | 1.089 | 1.199 | 1.199 |
Niacin (mg) | 0.104 | 0.035 | 0.144 | 0.024 | 1.663 | 0.0 | 0.119 | 25.31 | 27.399 | 27.399 |
Pantothenic acid (mg) | 0.089 | 0.051 | 0.03 | n/a | 0.086 | 0.0 | 0.119 | 4.944 | 5.319 | 5.319 |
Vitamin B-6 (mg) | 0.183 | 0.062 | 0.066 | 0.007 | 0.288 | 0.0 | 0.119 | 2.313 | 3.038 | 3.038 |
Folate (mcg) | 0.444 | 5.984 | 6.054 | 0.21 | 36.72 | 0.0 | 18.81 | 4.536 | 72.757 | 72.757 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.35 | 0.0 | 0.0 | 2.54 | 2.89 | 2.89 |
Choline (mg) | 3.4 | n/a | 1.0 | 0.2 | 9.5 | 0.0 | 6.0 | 266.7 | 286.9 | 286.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.005 | 0.003 | n/a | n/a | n/a | 0.01 | 0.68 | 0.708 | 0.708 |
Threonine (g) | 0.024 | 0.018 | 0.006 | n/a | n/a | n/a | 0.02 | 3.311 | 3.379 | 3.379 |
Isoleucine (g) | 0.033 | 0.019 | 0.005 | n/a | n/a | n/a | 0.01 | 3.583 | 3.65 | 3.65 |
Leucine (g) | 0.046 | 0.026 | 0.009 | n/a | n/a | n/a | 0.03 | 6.169 | 6.28 | 6.28 |
Lysine (g) | 0.04 | 0.023 | 0.008 | n/a | n/a | n/a | 0.04 | 6.849 | 6.959 | 6.959 |
Methionine (g) | 0.012 | 0.005 | 0.003 | n/a | n/a | n/a | 0.0 | 2.041 | 2.061 | 2.061 |
Cystine (g) | 0.01 | n/a | 0.004 | n/a | n/a | n/a | 0.0 | 0.862 | 0.876 | 0.876 |
Phenylalanine (g) | 0.027 | 0.014 | 0.005 | n/a | n/a | n/a | 0.03 | 3.084 | 3.16 | 3.16 |
Tyrosine (g) | 0.012 | 0.012 | 0.004 | n/a | n/a | n/a | 0.01 | 2.722 | 2.759 | 2.759 |
Valine (g) | 0.043 | 0.019 | 0.008 | n/a | n/a | n/a | 0.02 | 3.765 | 3.855 | 3.855 |
Arginine (g) | 0.093 | 0.032 | 0.008 | n/a | n/a | n/a | 0.099 | 5.126 | 5.357 | 5.357 |
Histidine (g) | 0.016 | 0.007 | 0.004 | n/a | n/a | n/a | 0.01 | 2.404 | 2.441 | 2.441 |
Alanine (g) | 0.019 | 0.019 | 0.008 | n/a | n/a | n/a | 0.02 | 4.491 | 4.557 | 4.557 |
Aspartic acid (g) | 0.072 | 0.04 | 0.024 | n/a | n/a | n/a | 0.089 | 7.348 | 7.575 | 7.575 |
Glutamic acid (g) | 0.12 | 0.092 | 0.023 | n/a | n/a | n/a | 0.257 | 11.839 | 12.331 | 12.331 |
Glycine (g) | 0.03 | 0.021 | 0.006 | n/a | n/a | n/a | 0.03 | 3.81 | 3.897 | 3.897 |
Proline (g) | 0.015 | 0.03 | 0.008 | n/a | n/a | n/a | 0.01 | 2.994 | 3.056 | 3.056 |
Serine (g) | 0.028 | 0.019 | 0.006 | n/a | n/a | n/a | 0.02 | 3.311 | 3.385 | 3.385 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 390.087 | 390.087 | 390.087 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.318 | 0.318 | 0.318 |
Saturated Fat (g) | 0.013 | 0.004 | 0.008 | 0.021 | 0.0 | 0.0 | 0.04 | 10.433 | 10.517 | 10.517 |
Phytosterols (mg) | n/a | 0.88 | n/a | 1.932 | n/a | n/a | 14.85 | n/a | 17.662 | 17.662 |
Monounsaturated Fat (g) | 0.001 | 0.002 | 0.004 | 0.021 | 0.0 | 0.0 | 0.01 | 16.375 | 16.413 | 16.413 |
Polyunsaturated (g) | 0.037 | 0.007 | 0.041 | 0.024 | 0.0 | 0.0 | 0.02 | 6.849 | 6.978 | 6.978 |