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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. minced mixed red and green
1 c. coarsely-minced basil leaves
    Freshly-grnd black pepper if preferred
    quartered and separated (optional)
    (or possibly sliced green onions or possibly a combination)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
14.79g 		shallots
17.6g 		jalapeno peppers
12.88g 		peppercorns
2.1g 		fish sauce
72.0g 		sugar
25.2g 		onion
99.0g 		chicken
453.59g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.44 0.17 0.23 3.64 0.0 1.09 79.11 85.62 85.62
Total Fat (g) 0.07 0.02 0.08 0.07 0.01 0.0 0.1 36.74 37.09 37.09
Carbohydrates (g) 4.89 2.96 0.76 1.36 2.62 25.19 9.25 0.18 47.21 47.21
Ash (g) 0.22 0.14 0.06 0.09 14.56 0.0 0.35 5.31 20.72 20.72
Calories (kcal) 22.037 12.672 3.864 5.355 25.2 97.524 39.6 648.634 854.886 854.886
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.98 n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.95 n/a 1.95 1.95
Fructose (g) n/a n/a n/a n/a n/a n/a 1.28 n/a 1.28 1.28
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.66 14.04 11.81 0.22 51.17 0.01 88.22 332.21 506.35 506.35
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 n/a 0.45 0.01 2.62 25.18 4.2 0.0 32.6 32.6
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 n/a 0.4 0.6 0.0 0.0 1.7 0.0 2.9 2.9
Calcium (mg) 26.77 6.512 1.288 9.177 30.96 0.252 22.77 27.215 124.944 124.944
Iron (mg) 0.25 0.21 0.09 0.61 0.56 0.0 0.21 3.72 5.65 5.65
Magnesium (mg) 3.698 3.696 2.447 4.074 126.0 0.0 9.9 95.254 245.069 245.069
Phosphorus (mg) 22.629 10.56 3.993 3.633 5.04 0.0 28.71 807.39 881.955 881.955
Potassium (mg) 59.308 58.784 27.692 26.439 207.36 0.504 144.54 2367.74 2892.367 2892.367
Sodium (mg) 2.514 2.112 0.129 0.924 5558.4 0.0 3.96 272.154 5840.193 5840.193
Zinc (mg) 0.17 0.07 0.03 0.03 0.14 0.0 0.17 6.67 7.28 7.28
Copper (mg) 0.044 0.016 0.017 0.024 0.036 0.0 0.04 0.318 0.494 0.494
Manganese (mg) 0.247 0.051 0.032 0.118 0.166 0.0 0.129 0.091 0.833 0.833
Selenium (mcg) 2.1 0.2 0.0 0.1 6.6 0.2 0.5 46.3 55.9 55.9
Vitamin A, IU (IU) 1.331 209.44 102.911 6.279 8.64 0.0 1.98 0.0 330.581 330.581
Retinol (mcg) 0.0 0.0 0.0 0.0 2.88 0.0 0.0 0.0 2.88 2.88
Vitamin A, RAE (mcg_RAE) 0.0 10.56 5.152 0.315 2.88 0.0 0.0 0.0 18.907 18.907
Beta Carotene (mcg) 0.74 n/a 58.604 3.276 0.0 0.0 0.99 0.0 63.61 63.61
Vitamin E (mg) 0.01 n/a 0.06 0.02 0.0 0.0 0.02 1.22 1.33 1.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.126 0.0 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 2.366 n/a 63.37 4.305 0.0 0.0 3.96 0.0 74.001 74.001
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.1 n/a n/a 0.0 0.77 0.87 0.87
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.14 0.14 0.14
Vitamin C (mg) 4.6 1.4 5.7 0.4 0.4 0.0 7.3 0.0 19.9 19.9
Thiamin (mg) 0.03 0.011 0.018 0.002 0.007 0.0 0.05 0.499 0.616 0.616
Riboflavin (mg) 0.016 0.004 0.008 0.005 0.043 0.005 0.03 1.089 1.199 1.199
Niacin (mg) 0.104 0.035 0.144 0.024 1.663 0.0 0.119 25.31 27.399 27.399
Pantothenic acid (mg) 0.089 0.051 0.03 n/a 0.086 0.0 0.119 4.944 5.319 5.319
Vitamin B-6 (mg) 0.183 0.062 0.066 0.007 0.288 0.0 0.119 2.313 3.038 3.038
Folate (mcg) 0.444 5.984 6.054 0.21 36.72 0.0 18.81 4.536 72.757 72.757
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.35 0.0 0.0 2.54 2.89 2.89
Choline (mg) 3.4 n/a 1.0 0.2 9.5 0.0 6.0 266.7 286.9 286.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.005 0.003 n/a n/a n/a 0.01 0.68 0.708 0.708
Threonine (g) 0.024 0.018 0.006 n/a n/a n/a 0.02 3.311 3.379 3.379
Isoleucine (g) 0.033 0.019 0.005 n/a n/a n/a 0.01 3.583 3.65 3.65
Leucine (g) 0.046 0.026 0.009 n/a n/a n/a 0.03 6.169 6.28 6.28
Lysine (g) 0.04 0.023 0.008 n/a n/a n/a 0.04 6.849 6.959 6.959
Methionine (g) 0.012 0.005 0.003 n/a n/a n/a 0.0 2.041 2.061 2.061
Cystine (g) 0.01 n/a 0.004 n/a n/a n/a 0.0 0.862 0.876 0.876
Phenylalanine (g) 0.027 0.014 0.005 n/a n/a n/a 0.03 3.084 3.16 3.16
Tyrosine (g) 0.012 0.012 0.004 n/a n/a n/a 0.01 2.722 2.759 2.759
Valine (g) 0.043 0.019 0.008 n/a n/a n/a 0.02 3.765 3.855 3.855
Arginine (g) 0.093 0.032 0.008 n/a n/a n/a 0.099 5.126 5.357 5.357
Histidine (g) 0.016 0.007 0.004 n/a n/a n/a 0.01 2.404 2.441 2.441
Alanine (g) 0.019 0.019 0.008 n/a n/a n/a 0.02 4.491 4.557 4.557
Aspartic acid (g) 0.072 0.04 0.024 n/a n/a n/a 0.089 7.348 7.575 7.575
Glutamic acid (g) 0.12 0.092 0.023 n/a n/a n/a 0.257 11.839 12.331 12.331
Glycine (g) 0.03 0.021 0.006 n/a n/a n/a 0.03 3.81 3.897 3.897
Proline (g) 0.015 0.03 0.008 n/a n/a n/a 0.01 2.994 3.056 3.056
Serine (g) 0.028 0.019 0.006 n/a n/a n/a 0.02 3.311 3.385 3.385
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 390.087 390.087 390.087
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.318 0.318 0.318
Saturated Fat (g) 0.013 0.004 0.008 0.021 0.0 0.0 0.04 10.433 10.517 10.517
Phytosterols (mg) n/a 0.88 n/a 1.932 n/a n/a 14.85 n/a 17.662 17.662
Monounsaturated Fat (g) 0.001 0.002 0.004 0.021 0.0 0.0 0.01 16.375 16.413 16.413
Polyunsaturated (g) 0.037 0.007 0.041 0.024 0.0 0.0 0.02 6.849 6.978 6.978