Receta Thai Coconut Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Galangal finely sliced
1/2 c. Button mushrooms finely slic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
47.32g 		chicken broth
177.44g 		sugar
6.3g 		fish sauce
4.5g 		lemon
4.39g 		cilantro
1.7g 		chili paste
2.05g 		coconut
114.0g 		Total Per Serving Total for Recipe
Protein (g) 9.87 1.77 0.0 0.23 0.05 0.04 0.09 3.82 15.86 63.44
Total Fat (g) 4.38 0.18 0.0 0.0 0.01 0.01 0.01 36.13 40.71 162.84
Carbohydrates (g) 0.0 0.71 6.3 0.16 0.41 0.06 0.39 46.64 54.67 218.68
Ash (g) 0.48 1.24 0.0 0.91 0.01 0.02 0.06 0.89 3.61 14.44
Calories (kcal) 81.387 12.421 24.381 1.575 1.273 0.391 1.679 505.02 628.127 2512.508
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.12 n/a 0.12 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a 0.12 n/a 0.12 0.48
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.87 173.54 0.0 3.2 3.91 1.57 1.5 26.53 243.11 972.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 6.29 0.16 0.11 0.01 0.25 n/a 6.83 27.32
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.1 0.0 0.1 5.1 6.1 24.4
Calcium (mg) 5.205 10.646 0.063 1.935 1.141 1.139 0.737 15.96 36.827 147.308
Iron (mg) 0.35 0.35 0.0 0.04 0.03 0.03 0.06 2.1 2.96 11.84
Magnesium (mg) 11.83 1.774 0.0 7.875 0.351 0.442 0.86 55.86 78.992 315.968
Phosphorus (mg) 82.333 23.067 0.0 0.315 0.702 0.816 1.699 117.42 226.353 905.412
Potassium (mg) 104.1 141.952 0.126 12.96 6.058 8.857 20.762 369.36 664.174 2656.696
Sodium (mg) 29.81 280.355 0.0 347.4 0.088 0.782 16.175 22.8 697.411 2789.644
Zinc (mg) 0.38 0.12 0.0 0.01 0.0 0.01 0.01 1.81 2.35 9.4
Copper (mg) 0.019 0.053 0.0 0.002 0.002 0.004 0.008 0.353 0.441 1.764
Manganese (mg) 0.009 0.089 0.0 0.01 0.001 0.007 0.006 2.474 2.597 10.388
Selenium (mcg) 7.9 0.0 0.0 0.4 0.0 0.0 0.1 n/a 8.4 33.6
Vitamin A, IU (IU) 39.274 0.0 0.0 0.54 0.966 114.716 31.224 0.0 186.72 746.88
Retinol (mcg) 11.356 0.0 0.0 0.18 0.0 0.0 0.0 0.0 11.536 46.144
Vitamin A, RAE (mcg_RAE) 11.83 0.0 0.0 0.18 0.044 5.729 1.556 0.0 19.338 77.352
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.132 66.81 18.448 n/a 85.39 341.56
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.01 0.04 0.09 n/a 0.28 1.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 588.943 n/a 588.943 2355.772
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.483 14.705 0.0 n/a 15.188 60.752
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 12.4 0.0 0.0 2.3 0.5 0.4 0.0 15.7 62.8
Thiamin (mg) 0.028 0.0 0.0 0.0 0.002 0.001 0.001 0.034 0.067 0.268
Riboflavin (mg) 0.043 0.018 0.001 0.003 0.001 0.003 0.003 0.023 0.094 0.376
Niacin (mg) 4.689 0.905 0.0 0.104 0.004 0.019 0.063 0.353 6.138 24.552
Pantothenic acid (mg) 0.379 0.018 0.0 0.005 0.008 0.01 0.003 0.718 1.141 4.564
Vitamin B-6 (mg) 0.251 0.018 0.0 0.018 0.004 0.003 0.005 0.274 0.571 2.284
Folate (mcg) 1.893 0.0 0.0 2.295 0.483 1.054 0.246 7.98 13.95 55.8
Vitamin B-12 (mcg) 0.16 0.07 0.0 0.02 0.0 0.0 0.0 0.0 0.25 1.0
Choline (mg) 31.8 n/a 0.0 0.6 0.2 0.2 0.8 n/a 33.6 134.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.114 n/a n/a n/a n/a n/a 0.001 0.046 0.16 0.64
Threonine (g) 0.412 n/a n/a n/a n/a n/a 0.002 0.137 0.551 2.204
Isoleucine (g) 0.502 n/a n/a n/a n/a n/a 0.001 0.148 0.651 2.604
Leucine (g) 0.724 n/a n/a n/a n/a n/a 0.002 0.285 1.011 4.044
Lysine (g) 0.819 n/a n/a n/a n/a n/a 0.002 0.171 0.992 3.968
Methionine (g) 0.265 n/a n/a n/a n/a n/a 0.0 0.068 0.334 1.336
Cystine (g) 0.128 n/a n/a n/a n/a n/a 0.0 0.08 0.208 0.832
Phenylalanine (g) 0.388 n/a n/a n/a n/a n/a 0.002 0.194 0.584 2.336
Tyrosine (g) 0.322 n/a n/a n/a n/a n/a 0.001 0.114 0.437 1.748
Valine (g) 0.483 n/a n/a n/a n/a n/a 0.002 0.228 0.712 2.848
Arginine (g) 0.61 n/a n/a n/a n/a n/a 0.001 0.627 1.239 4.956
Histidine (g) 0.298 n/a n/a n/a n/a n/a 0.001 0.091 0.391 1.564
Alanine (g) 0.563 n/a n/a n/a n/a n/a 0.004 0.194 0.761 3.044
Aspartic acid (g) 0.88 n/a n/a n/a n/a n/a 0.014 0.376 1.271 5.084
Glutamic acid (g) 1.457 n/a n/a n/a n/a n/a 0.039 0.878 2.374 9.496
Glycine (g) 0.582 n/a n/a n/a n/a n/a 0.001 0.182 0.766 3.064
Proline (g) 0.45 n/a n/a n/a n/a n/a 0.002 0.16 0.611 2.444
Serine (g) 0.345 n/a n/a n/a n/a n/a 0.002 0.194 0.541 2.164
Cholesterol (mg) 30.284 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.284 121.136
Trans Fat (g) 0.057 n/a n/a n/a n/a n/a n/a n/a 0.057 0.228
Saturated Fat (g) 1.259 0.053 0.0 0.0 0.002 0.0 0.002 32.034 33.35 133.4
Phytosterols (mg) n/a n/a n/a n/a n/a 0.085 n/a n/a 0.085 0.34
Monounsaturated Fat (g) 1.808 0.089 0.0 0.0 0.0 0.005 0.001 1.539 3.442 13.768
Polyunsaturated (g) 0.927 0.035 0.0 0.0 0.004 0.001 0.003 0.399 1.37 5.48