Receta Thai Coconut Iced Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
First, brew 2 tea bags (I used Oolong) in 2 cups of boiling water. (I like to steep mine for about 5 minutes)
2 tea bags (I used oolong tea, but use whatever tea you like)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		brew
0.0g 		water
474.0g 		tea
0.0g 		sugar
25.2g 		fat
236.59g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 n/a 0.0 17.72 0.34 18.06 18.06
Total Fat (g) n/a 0.0 n/a 0.0 71.38 0.09 71.47 71.47
Carbohydrates (g) n/a 0.0 n/a 25.19 129.3 2.86 157.36 157.36
Ash (g) n/a 0.47 n/a 0.0 4.0 0.09 4.56 4.56
Calories (kcal) n/a 0.0 n/a 97.524 1185.316 8.915 1291.755 1291.755
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 473.53 n/a 0.01 14.2 27.35 515.08 515.08
Caffeine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 25.18 n/a 0.77 25.95 25.95
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 0.0 n/a 0.9 0.9 0.9
Calcium (mg) n/a 14.22 n/a 0.252 101.734 7.992 124.198 124.198
Iron (mg) n/a 0.0 n/a 0.0 2.86 0.18 3.05 3.05
Magnesium (mg) n/a 4.74 n/a 0.0 260.249 2.459 267.448 267.448
Phosphorus (mg) n/a 0.0 n/a 0.0 243.688 4.918 248.606 248.606
Potassium (mg) n/a 0.0 n/a 0.504 1684.521 42.421 1727.446 1727.446
Sodium (mg) n/a 18.96 n/a 0.0 0.0 0.615 19.575 19.575
Zinc (mg) n/a 0.05 n/a 0.0 1.51 0.02 1.58 1.58
Copper (mg) n/a 0.047 n/a 0.0 1.443 0.012 1.503 1.503
Manganese (mg) n/a 0.0 n/a 0.0 4.117 0.009 4.126 4.126
Selenium (mcg) n/a 0.0 n/a 0.2 n/a 0.1 0.3 0.3
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 120.661 6.763 127.424 127.424
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 7.098 0.307 7.405 7.405
Beta Carotene (mcg) n/a 0.0 n/a 0.0 n/a 0.922 0.922 0.922
Vitamin E (mg) n/a 0.0 n/a 0.0 n/a 0.05 0.05 0.05
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 n/a 3.381 3.381 3.381
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 0.0 0.0 16.3 16.3 16.3
Thiamin (mg) n/a 0.0 n/a 0.0 0.355 0.012 0.367 0.367
Riboflavin (mg) n/a 0.0 n/a 0.005 0.355 0.006 0.366 0.366
Niacin (mg) n/a 0.0 n/a 0.0 5.631 0.031 5.662 5.662
Pantothenic acid (mg) n/a 0.0 n/a 0.0 2.2 0.058 2.259 2.259
Vitamin B-6 (mg) n/a 0.0 n/a 0.0 1.632 0.025 1.657 1.657
Folate (mcg) n/a 0.0 n/a 0.0 269.713 3.381 273.094 273.094
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a 0.0 n/a 1.6 1.6 1.6
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.213 n/a 0.213 0.213
Threonine (g) n/a n/a n/a n/a 0.686 n/a 0.686 0.686
Isoleucine (g) n/a n/a n/a n/a 0.828 n/a 0.828 0.828
Leucine (g) n/a n/a n/a n/a 1.42 n/a 1.42 1.42
Lysine (g) n/a n/a n/a n/a 1.112 n/a 1.112 1.112
Methionine (g) n/a n/a n/a n/a 0.308 n/a 0.308 0.308
Cystine (g) n/a n/a n/a n/a 0.308 n/a 0.308 0.308
Phenylalanine (g) n/a n/a n/a n/a 0.781 n/a 0.781 0.781
Tyrosine (g) n/a n/a n/a n/a 0.544 n/a 0.544 0.544
Valine (g) n/a n/a n/a n/a 0.994 n/a 0.994 0.994
Arginine (g) n/a n/a n/a n/a 1.372 n/a 1.372 1.372
Histidine (g) n/a n/a n/a n/a 0.497 n/a 0.497 0.497
Alanine (g) n/a n/a n/a n/a 1.017 n/a 1.017 1.017
Aspartic acid (g) n/a n/a n/a n/a 1.822 n/a 1.822 1.822
Glutamic acid (g) n/a n/a n/a n/a 2.839 n/a 2.839 2.839
Glycine (g) n/a n/a n/a n/a 0.828 n/a 0.828 0.828
Proline (g) n/a n/a n/a n/a 0.71 n/a 0.71 0.71
Serine (g) n/a n/a n/a n/a 0.757 n/a 0.757 0.757
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 n/a 0.0 9.274 0.012 9.287 9.287
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 n/a 0.0 45.212 0.003 45.215 45.215
Polyunsaturated (g) n/a 0.0 n/a 0.0 13.746 0.028 13.774 13.774