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Receta Thai Cod With Braised Vegetables

by Global Cookbook

Ingredientes

675 gm Cod fillets, cut into 4 portions (1 1/2 lb) 2 Tbsp. Honey 2 Tbsp. Light soy sauce     Zest and juice of 1 lime 300 ml Vegetable stock, (1/2 pint) 2 tsp Schwartz Thai 7 Spice Seasoning

450 gm Green cabbage, shredded (1 lb) 1 bn Spring onions, sliced 100 gm Beansprouts, (4 ounce) 1 Tbsp. Cornflour 1 tsp Schwartz Coriander Leaf

Direcciones

1. Place the cod in a large frying pan. Mix together the honey, soy sauce, zest and juice of the lime, 150 ml (1/4 pint) stock and the Thai 7 Spice Seasoning. Pour over the fish. Bring to the boil and simmer for 10 min till the fish is cooked.
2. Meanwhile, place the cabbage and remaining 150 ml (1/4 pint) stock in a saucepan. Cover, bring to the boil and cook for 2 min. Stir in the spring onions and beansprouts and cook for a further 2 min.
3. Place the cabbage on a serving plate. Remove the fish from the pan and place on top. Blend the cornflour with 2 tbs water and add in to the fish juices along with the Coriander Leaf. Bring to the boil, stirring. Pour over the fish and serve.

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