Receta Thai curry linguine - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
linguine
300.0g |
oil
13.6g |
garlic
7.83g |
pepper
97.58g |
courgette
186.2g |
curry paste
32.75g |
coconut milk
191.05g |
coriander
15.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 39.12 | 0.0 | 0.5 | 0.97 | 2.25 | 1.41 | 3.86 | 1.86 | n/a | 49.97 | 49.97 |
Total Fat (g) | 4.53 | 13.6 | 0.04 | 0.29 | 0.34 | 0.15 | 40.75 | 2.67 | n/a | 62.37 | 62.37 |
Carbohydrates (g) | 224.01 | 0.0 | 2.59 | 5.88 | 6.24 | 6.19 | 5.37 | 8.25 | n/a | 258.53 | 258.53 |
Ash (g) | 2.64 | 0.0 | 0.12 | 0.46 | 1.15 | 0.92 | 1.85 | 0.9 | n/a | 8.04 | 8.04 |
Calories (kcal) | 1113.0 | 120.224 | 11.667 | 30.25 | 29.792 | 26.855 | 376.369 | 44.7 | n/a | 1752.856 | 1752.856 |
Starch (g) | 187.35 | n/a | n/a | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 187.42 | 187.42 |
Sucrose (g) | 1.44 | n/a | n/a | 0.0 | 0.06 | 0.1 | n/a | n/a | n/a | 1.59 | 1.59 |
Glucose (dextrose) (g) | 0.36 | n/a | n/a | 1.89 | 1.4 | 1.88 | n/a | n/a | n/a | 5.53 | 5.53 |
Fructose (g) | 0.33 | n/a | n/a | 2.21 | 1.77 | 1.92 | n/a | n/a | n/a | 6.22 | 6.22 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 5.88 | n/a | n/a | 0.0 | 0.0 | 0.09 | n/a | n/a | n/a | 5.97 | 5.97 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 29.7 | 0.0 | 4.59 | 89.98 | 176.22 | 24.07 | 139.24 | 1.33 | n/a | 465.12 | 465.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 8.01 | 0.0 | 0.08 | 4.1 | 3.22 | 3.99 | n/a | n/a | n/a | 19.4 | 19.4 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 9.6 | 0.0 | 0.2 | 2.0 | 2.0 | 1.3 | n/a | 6.3 | n/a | 21.5 | 21.5 |
Calcium (mg) | 63.0 | 0.0 | 14.172 | 6.831 | 27.93 | 11.79 | 34.389 | 106.35 | n/a | 264.462 | 264.462 |
Iron (mg) | 9.9 | 0.0 | 0.13 | 0.42 | 0.65 | 0.98 | 6.3 | 2.45 | n/a | 20.84 | 20.84 |
Magnesium (mg) | 159.0 | 0.0 | 1.958 | 11.71 | 31.654 | 13.755 | 87.883 | 49.5 | n/a | 355.459 | 355.459 |
Phosphorus (mg) | 567.0 | 0.0 | 11.98 | 25.371 | 70.756 | 27.183 | 183.408 | 61.35 | n/a | 947.047 | 947.047 |
Potassium (mg) | 669.0 | 0.0 | 31.398 | 205.894 | 487.844 | 332.085 | 420.31 | 190.05 | n/a | 2336.581 | 2336.581 |
Sodium (mg) | 18.0 | 0.0 | 1.331 | 3.903 | 18.62 | 258.725 | 24.837 | 5.25 | n/a | 330.666 | 330.666 |
Zinc (mg) | 4.23 | 0.0 | 0.09 | 0.24 | 0.54 | 0.21 | 1.07 | 0.71 | n/a | 7.09 | 7.09 |
Copper (mg) | 0.87 | 0.0 | 0.023 | 0.02 | 0.093 | 0.121 | 0.42 | 0.147 | n/a | 1.695 | 1.695 |
Manganese (mg) | 2.76 | n/a | 0.131 | 0.107 | 0.335 | 0.098 | 1.471 | 0.285 | n/a | 5.188 | 5.188 |
Selenium (mcg) | 189.6 | 0.0 | 1.1 | 0.1 | 0.4 | 1.7 | n/a | 3.9 | n/a | 196.8 | 196.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.705 | 3055.23 | 372.4 | 499.438 | 0.0 | 0.0 | n/a | 3927.772 | 3927.772 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 153.201 | 18.62 | 24.89 | 0.0 | 0.0 | n/a | 196.711 | 196.711 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.392 | 1584.699 | 223.44 | 295.078 | n/a | n/a | n/a | 2103.608 | 2103.608 |
Vitamin E (mg) | 0.33 | 1.25 | 0.01 | 1.54 | 0.22 | 1.41 | n/a | n/a | n/a | 4.76 | 4.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9420.21 | n/a | n/a | n/a | 9420.21 | 9420.21 |
Lutein + zeaxanthin (mcg) | 54.0 | 0.0 | 1.253 | 49.766 | 3956.75 | 0.0 | n/a | n/a | n/a | 4061.769 | 4061.769 |
Tocopherol, beta (mg) | 0.18 | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.23 | 0.23 |
Tocopherol, gamma (mg) | 2.64 | n/a | n/a | 0.14 | n/a | 0.17 | n/a | n/a | n/a | 2.95 | 2.95 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 2.4 | 124.6 | 31.7 | 7.2 | 1.9 | 3.2 | n/a | 170.9 | 170.9 |
Thiamin (mg) | 2.67 | 0.0 | 0.016 | 0.049 | 0.093 | 0.02 | 0.038 | 0.036 | n/a | 2.921 | 2.921 |
Riboflavin (mg) | 1.2 | 0.0 | 0.009 | 0.088 | 0.261 | 0.049 | 0.0 | 0.044 | n/a | 1.65 | 1.65 |
Niacin (mg) | 21.54 | 0.0 | 0.055 | 0.956 | 0.912 | 1.009 | 1.223 | 0.32 | n/a | 26.014 | 26.014 |
Pantothenic acid (mg) | 1.29 | 0.0 | 0.047 | 0.312 | 0.298 | 0.046 | 0.287 | n/a | n/a | 2.28 | 2.28 |
Vitamin B-6 (mg) | 0.42 | 0.0 | 0.097 | 0.283 | 0.41 | 0.072 | 0.057 | n/a | n/a | 1.339 | 1.339 |
Folate (mcg) | 711.0 | 0.0 | 0.235 | 44.887 | 53.998 | 3.93 | 26.747 | 0.0 | n/a | 840.797 | 840.797 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 45.3 | n/a | 1.8 | 5.5 | 17.7 | 12.6 | 16.2 | n/a | n/a | 99.1 | 99.1 |
Folic acid (mcg) | 657.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 657.0 | 657.0 |
Tryptophan (g) | 0.57 | 0.0 | 0.005 | 0.01 | 0.019 | 0.01 | 0.038 | n/a | n/a | 0.652 | 0.652 |
Threonine (g) | 1.38 | 0.0 | 0.013 | 0.039 | 0.056 | 0.033 | 0.134 | n/a | n/a | 1.654 | 1.654 |
Isoleucine (g) | 1.53 | 0.0 | 0.017 | 0.02 | 0.074 | 0.023 | 0.153 | n/a | n/a | 1.817 | 1.817 |
Leucine (g) | 2.97 | 0.0 | 0.024 | 0.039 | 0.13 | 0.036 | 0.287 | n/a | n/a | 3.486 | 3.486 |
Lysine (g) | 0.9 | 0.0 | 0.021 | 0.039 | 0.13 | 0.039 | 0.172 | n/a | n/a | 1.302 | 1.302 |
Methionine (g) | 0.45 | 0.0 | 0.006 | 0.01 | 0.037 | 0.007 | 0.076 | n/a | n/a | 0.586 | 0.586 |
Cystine (g) | 0.78 | 0.0 | 0.005 | 0.02 | 0.019 | 0.007 | 0.076 | n/a | n/a | 0.907 | 0.907 |
Phenylalanine (g) | 2.01 | 0.0 | 0.014 | 0.049 | 0.074 | 0.039 | 0.191 | n/a | n/a | 2.378 | 2.378 |
Tyrosine (g) | 0.72 | 0.0 | 0.006 | 0.01 | 0.056 | 0.016 | 0.115 | n/a | n/a | 0.923 | 0.923 |
Valine (g) | 1.77 | 0.0 | 0.023 | 0.029 | 0.093 | 0.026 | 0.229 | n/a | n/a | 2.171 | 2.171 |
Arginine (g) | 1.41 | 0.0 | 0.049 | 0.039 | 0.093 | 0.023 | 0.63 | n/a | n/a | 2.245 | 2.245 |
Histidine (g) | 0.9 | 0.0 | 0.009 | 0.02 | 0.056 | 0.02 | 0.096 | n/a | n/a | 1.099 | 1.099 |
Alanine (g) | 1.32 | 0.0 | 0.01 | 0.029 | 0.112 | 0.066 | 0.191 | n/a | n/a | 1.728 | 1.728 |
Aspartic acid (g) | 1.86 | 0.0 | 0.038 | 0.273 | 0.279 | 0.229 | 0.382 | n/a | n/a | 3.062 | 3.062 |
Glutamic acid (g) | 13.8 | 0.0 | 0.063 | 0.205 | 0.242 | 0.622 | 0.879 | n/a | n/a | 15.811 | 15.811 |
Glycine (g) | 1.32 | 0.0 | 0.016 | 0.029 | 0.093 | 0.02 | 0.191 | n/a | n/a | 1.669 | 1.669 |
Proline (g) | 4.71 | 0.0 | 0.008 | 0.02 | 0.074 | 0.026 | 0.153 | n/a | n/a | 4.991 | 4.991 |
Serine (g) | 1.86 | 0.0 | 0.015 | 0.049 | 0.093 | 0.036 | 0.191 | n/a | n/a | 2.244 | 2.244 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | 0.351 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.351 | 0.351 |
Saturated Fat (g) | 0.84 | 1.01 | 0.007 | 0.029 | 0.074 | 0.033 | 36.147 | 0.149 | n/a | 38.289 | 38.289 |
Phytosterols (mg) | n/a | 34.0 | n/a | n/a | n/a | n/a | n/a | 6.9 | n/a | 40.9 | 40.9 |
Monounsaturated Fat (g) | 0.51 | 3.091 | 0.001 | 0.0 | 0.019 | 0.023 | 1.739 | 2.037 | n/a | 7.419 | 7.419 |
Polyunsaturated (g) | 1.68 | 8.859 | 0.02 | 0.068 | 0.149 | 0.052 | 0.439 | 0.263 | n/a | 11.53 | 11.53 |