Receta Thai Fish Dish - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fish
14.25g |
curry
0.0g |
salt
0.0g |
bananas
18.88g |
butter
28.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 2.57 | n/a | n/a | 0.21 | 0.24 | 3.01 | 12.04 |
Total Fat (g) | 0.34 | n/a | n/a | 0.06 | 22.91 | 23.32 | 93.28 |
Carbohydrates (g) | 0.0 | n/a | n/a | 4.31 | 0.02 | 4.33 | 17.32 |
Ash (g) | n/a | n/a | n/a | 0.15 | 0.6 | 0.75 | 3.0 |
Calories (kcal) | 14.108 | n/a | n/a | 16.803 | 202.553 | 233.463 | 933.852 |
Starch (g) | n/a | n/a | n/a | 1.02 | n/a | 1.02 | 4.08 |
Sucrose (g) | n/a | n/a | n/a | 0.45 | n/a | 0.45 | 1.8 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.94 | n/a | 0.94 | 3.76 |
Fructose (g) | n/a | n/a | n/a | 0.92 | n/a | 0.92 | 3.68 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.28 | n/a | n/a | 14.14 | 4.48 | 29.91 | 119.64 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 2.31 | 0.02 | 2.33 | 9.32 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 2.138 | n/a | n/a | 0.944 | 6.78 | 9.862 | 39.448 |
Iron (mg) | 0.05 | n/a | n/a | 0.05 | 0.01 | 0.11 | 0.44 |
Magnesium (mg) | 6.27 | n/a | n/a | 5.098 | 0.565 | 11.933 | 47.732 |
Phosphorus (mg) | 43.035 | n/a | n/a | 4.154 | 6.78 | 53.969 | 215.876 |
Potassium (mg) | 48.308 | n/a | n/a | 67.59 | 6.78 | 122.678 | 490.712 |
Sodium (mg) | 11.97 | n/a | n/a | 0.189 | 162.72 | 174.879 | 699.516 |
Zinc (mg) | 0.08 | n/a | n/a | 0.03 | 0.03 | 0.13 | 0.52 |
Copper (mg) | 0.006 | n/a | n/a | 0.015 | 0.0 | 0.021 | 0.084 |
Manganese (mg) | n/a | n/a | n/a | 0.051 | 0.0 | 0.051 | 0.204 |
Selenium (mcg) | 3.9 | n/a | n/a | 0.2 | 0.3 | 4.3 | 17.2 |
Vitamin A, IU (IU) | n/a | n/a | n/a | 12.083 | 705.968 | 718.051 | 2872.204 |
Retinol (mcg) | 3.563 | n/a | n/a | 0.0 | 189.558 | 193.12 | 772.48 |
Vitamin A, RAE (mcg_RAE) | 3.563 | n/a | n/a | 0.566 | 193.23 | 197.359 | 789.436 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 4.909 | 44.635 | 49.544 | 198.176 |
Vitamin E (mg) | 0.09 | n/a | n/a | 0.02 | 0.66 | 0.77 | 3.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 15.82 | 15.82 | 63.28 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 4.154 | 0.0 | 4.154 | 16.616 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | 1.6 | 0.0 | 1.7 | 6.8 |
Thiamin (mg) | 0.013 | n/a | n/a | 0.006 | 0.003 | 0.021 | 0.084 |
Riboflavin (mg) | 0.011 | n/a | n/a | 0.013 | 0.008 | 0.033 | 0.132 |
Niacin (mg) | 0.309 | n/a | n/a | 0.126 | 0.011 | 0.447 | 1.788 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.062 | 0.031 | 0.093 | 0.372 |
Vitamin B-6 (mg) | 0.019 | n/a | n/a | 0.07 | 0.0 | 0.088 | 0.352 |
Folate (mcg) | 0.713 | n/a | n/a | 3.776 | 0.848 | 5.336 | 21.344 |
Vitamin B-12 (mcg) | 0.53 | n/a | n/a | 0.0 | 0.05 | 0.58 | 2.32 |
Choline (mg) | 9.8 | n/a | n/a | 1.9 | 5.3 | 16.9 | 67.6 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.002 | 0.003 | 0.005 | 0.02 |
Threonine (g) | n/a | n/a | n/a | 0.006 | 0.011 | 0.017 | 0.068 |
Isoleucine (g) | n/a | n/a | n/a | 0.006 | 0.014 | 0.02 | 0.08 |
Leucine (g) | n/a | n/a | n/a | 0.013 | 0.023 | 0.036 | 0.144 |
Lysine (g) | n/a | n/a | n/a | 0.009 | 0.02 | 0.029 | 0.116 |
Methionine (g) | n/a | n/a | n/a | 0.002 | 0.006 | 0.008 | 0.032 |
Cystine (g) | n/a | n/a | n/a | 0.002 | 0.003 | 0.005 | 0.02 |
Phenylalanine (g) | n/a | n/a | n/a | 0.009 | 0.011 | 0.021 | 0.084 |
Tyrosine (g) | n/a | n/a | n/a | 0.002 | 0.011 | 0.013 | 0.052 |
Valine (g) | n/a | n/a | n/a | 0.009 | 0.017 | 0.026 | 0.104 |
Arginine (g) | n/a | n/a | n/a | 0.009 | 0.008 | 0.018 | 0.072 |
Histidine (g) | n/a | n/a | n/a | 0.015 | 0.006 | 0.021 | 0.084 |
Alanine (g) | n/a | n/a | n/a | 0.008 | 0.008 | 0.016 | 0.064 |
Aspartic acid (g) | n/a | n/a | n/a | 0.023 | 0.017 | 0.04 | 0.16 |
Glutamic acid (g) | n/a | n/a | n/a | 0.028 | 0.051 | 0.079 | 0.316 |
Glycine (g) | n/a | n/a | n/a | 0.008 | 0.006 | 0.013 | 0.052 |
Proline (g) | n/a | n/a | n/a | 0.006 | 0.023 | 0.028 | 0.112 |
Serine (g) | n/a | n/a | n/a | 0.008 | 0.014 | 0.022 | 0.088 |
Cholesterol (mg) | 9.12 | n/a | n/a | 0.0 | 60.738 | 69.858 | 279.432 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | n/a | n/a | 0.021 | 14.512 | 14.601 | 58.404 |
Phytosterols (mg) | n/a | n/a | n/a | 3.021 | n/a | 3.021 | 12.084 |
Monounsaturated Fat (g) | 0.128 | n/a | n/a | 0.006 | 5.938 | 6.072 | 24.288 |
Polyunsaturated (g) | 0.1 | n/a | n/a | 0.013 | 0.859 | 0.972 | 3.888 |