Receta Thai green curry noodle bowl - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
curry paste
32.75g |
ginger
8.37g |
fish sauce
12.0g |
coconut milk
395.5g |
chicken
241.32g |
lime juice
30.25g |
sesame oil
13.6g |
bok choy
184.8g |
bell pepper
60.68g |
garlic
2.61g |
cilantro
1.89g |
cashews
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.41 | 0.15 | 0.61 | 7.99 | 44.89 | 0.13 | 0.0 | 2.77 | 0.6 | 0.17 | 0.04 | n/a | 58.75 | 58.75 |
Total Fat (g) | 0.15 | 0.06 | 0.0 | 84.36 | 36.34 | 0.02 | 13.6 | 0.37 | 0.18 | 0.01 | 0.01 | n/a | 135.12 | 135.12 |
Carbohydrates (g) | 6.19 | 1.49 | 0.44 | 11.11 | 0.0 | 2.55 | 0.0 | 4.03 | 3.66 | 0.86 | 0.07 | n/a | 30.4 | 30.4 |
Ash (g) | 0.92 | 0.06 | 2.43 | 3.84 | 1.91 | 0.09 | 0.0 | 1.48 | 0.29 | 0.04 | 0.03 | n/a | 11.07 | 11.07 |
Calories (kcal) | 26.855 | 6.696 | 4.2 | 779.135 | 518.835 | 7.563 | 120.224 | 24.024 | 18.811 | 3.889 | 0.434 | n/a | 1510.665 | 1510.665 |
Starch (g) | 0.07 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.07 |
Sucrose (g) | 0.1 | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.24 | 0.24 |
Glucose (dextrose) (g) | 1.88 | n/a | n/a | n/a | n/a | 0.18 | n/a | n/a | 1.18 | n/a | n/a | n/a | 3.24 | 3.24 |
Fructose (g) | 1.92 | n/a | n/a | n/a | n/a | 0.18 | n/a | n/a | 1.37 | n/a | n/a | n/a | 3.47 | 3.47 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.09 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 24.07 | 6.6 | 8.53 | 288.24 | 159.25 | 27.46 | 0.0 | 176.15 | 55.95 | 1.53 | 1.74 | n/a | 749.53 | 749.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 3.99 | 0.14 | 0.44 | n/a | 0.0 | 0.51 | 0.0 | 2.18 | 2.55 | 0.03 | 0.02 | n/a | 9.85 | 9.85 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1.8 | 1.3 | 0.1 | 0.1 | n/a | 4.9 | 4.9 |
Calcium (mg) | 11.79 | 1.339 | 5.16 | 71.19 | 26.545 | 4.235 | 0.0 | 194.04 | 4.248 | 4.724 | 1.264 | n/a | 324.535 | 324.535 |
Iron (mg) | 0.98 | 0.05 | 0.09 | 13.05 | 2.17 | 0.03 | 0.0 | 1.48 | 0.26 | 0.04 | 0.03 | n/a | 18.19 | 18.19 |
Magnesium (mg) | 13.755 | 3.599 | 21.0 | 181.93 | 48.264 | 2.42 | 0.0 | 35.112 | 7.282 | 0.653 | 0.491 | n/a | 314.504 | 314.504 |
Phosphorus (mg) | 27.183 | 2.846 | 0.84 | 379.68 | 354.738 | 4.235 | 0.0 | 68.376 | 15.777 | 3.993 | 0.906 | n/a | 858.573 | 858.573 |
Potassium (mg) | 332.085 | 34.735 | 34.56 | 870.1 | 456.092 | 35.393 | 0.0 | 465.696 | 128.035 | 10.466 | 9.831 | n/a | 2376.993 | 2376.993 |
Sodium (mg) | 258.725 | 1.088 | 926.4 | 51.415 | 168.923 | 0.605 | 0.0 | 120.12 | 2.427 | 0.444 | 0.868 | n/a | 1531.015 | 1531.015 |
Zinc (mg) | 0.21 | 0.03 | 0.02 | 2.21 | 3.16 | 0.02 | 0.0 | 0.35 | 0.15 | 0.03 | 0.01 | n/a | 6.2 | 6.2 |
Copper (mg) | 0.121 | 0.019 | 0.006 | 0.87 | 0.121 | 0.009 | 0.0 | 0.037 | 0.012 | 0.008 | 0.004 | n/a | 1.208 | 1.208 |
Manganese (mg) | 0.098 | 0.019 | 0.028 | 3.045 | 0.048 | 0.006 | n/a | 0.296 | 0.067 | 0.044 | 0.008 | n/a | 3.659 | 3.659 |
Selenium (mcg) | 1.7 | 0.1 | 1.1 | n/a | 34.7 | 0.0 | 0.0 | 0.9 | 0.1 | 0.4 | 0.0 | n/a | 39.0 | 39.0 |
Vitamin A, IU (IU) | 499.438 | 0.0 | 1.44 | 0.0 | 337.846 | 15.125 | 0.0 | 8256.864 | 1899.891 | 0.235 | 127.335 | n/a | 11138.173 | 11138.173 |
Retinol (mcg) | 0.0 | 0.0 | 0.48 | 0.0 | 98.941 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 99.421 | 99.421 |
Vitamin A, RAE (mcg_RAE) | 24.89 | 0.0 | 0.48 | 0.0 | 101.354 | 0.605 | 0.0 | 412.104 | 95.268 | 0.0 | 6.359 | n/a | 641.06 | 641.06 |
Beta Carotene (mcg) | 295.078 | 0.0 | 0.0 | n/a | 0.0 | 9.075 | 0.0 | 4954.488 | 985.443 | 0.131 | 74.159 | n/a | 6318.373 | 6318.373 |
Vitamin E (mg) | 1.41 | 0.02 | 0.0 | n/a | 0.72 | 0.07 | 0.19 | 0.17 | 0.96 | 0.0 | 0.05 | n/a | 3.59 | 3.59 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 9420.21 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9420.21 | 9420.21 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 73.92 | 30.947 | 0.418 | 16.323 | n/a | 121.607 | 121.607 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.17 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.26 | 0.26 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 7.2 | 0.4 | 0.1 | 4.0 | 3.9 | 9.1 | 0.0 | 83.2 | 77.5 | 0.8 | 0.5 | n/a | 186.5 | 186.5 |
Thiamin (mg) | 0.02 | 0.003 | 0.001 | 0.079 | 0.145 | 0.009 | 0.0 | 0.074 | 0.03 | 0.005 | 0.001 | n/a | 0.367 | 0.367 |
Riboflavin (mg) | 0.049 | 0.003 | 0.007 | 0.0 | 0.29 | 0.006 | 0.0 | 0.129 | 0.055 | 0.003 | 0.003 | n/a | 0.544 | 0.544 |
Niacin (mg) | 1.009 | 0.063 | 0.277 | 2.531 | 16.41 | 0.042 | 0.0 | 0.924 | 0.595 | 0.018 | 0.021 | n/a | 21.89 | 21.89 |
Pantothenic acid (mg) | 0.046 | 0.017 | 0.014 | 0.593 | 2.196 | 0.036 | 0.0 | 0.166 | 0.194 | 0.016 | 0.011 | n/a | 3.289 | 3.289 |
Vitamin B-6 (mg) | 0.072 | 0.013 | 0.048 | 0.119 | 0.845 | 0.012 | 0.0 | 0.351 | 0.176 | 0.032 | 0.003 | n/a | 1.671 | 1.671 |
Folate (mcg) | 3.93 | 0.921 | 6.12 | 55.37 | 14.479 | 3.025 | 0.0 | 121.968 | 27.913 | 0.078 | 1.17 | n/a | 234.974 | 234.974 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.81 | 0.81 |
Choline (mg) | 12.6 | 2.4 | 1.6 | 33.6 | 144.1 | 1.5 | 0.0 | 11.8 | 3.4 | 0.6 | 0.2 | n/a | 211.9 | 211.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.001 | n/a | 0.079 | 0.507 | 0.0 | 0.0 | 0.037 | 0.006 | 0.002 | n/a | n/a | 0.641 | 0.641 |
Threonine (g) | 0.033 | 0.003 | n/a | 0.277 | 1.858 | 0.0 | 0.0 | 0.092 | 0.024 | 0.004 | n/a | n/a | 2.292 | 2.292 |
Isoleucine (g) | 0.023 | 0.004 | n/a | 0.316 | 2.22 | 0.0 | 0.0 | 0.166 | 0.012 | 0.006 | n/a | n/a | 2.748 | 2.748 |
Leucine (g) | 0.036 | 0.006 | n/a | 0.593 | 3.258 | 0.006 | 0.0 | 0.166 | 0.024 | 0.008 | n/a | n/a | 4.098 | 4.098 |
Lysine (g) | 0.039 | 0.005 | n/a | 0.356 | 3.644 | 0.006 | 0.0 | 0.166 | 0.024 | 0.007 | n/a | n/a | 4.248 | 4.248 |
Methionine (g) | 0.007 | 0.001 | n/a | 0.158 | 1.182 | 0.0 | 0.0 | 0.018 | 0.006 | 0.002 | n/a | n/a | 1.375 | 1.375 |
Cystine (g) | 0.007 | 0.001 | n/a | 0.158 | 0.603 | 0.0 | 0.0 | 0.037 | 0.012 | 0.002 | n/a | n/a | 0.82 | 0.82 |
Phenylalanine (g) | 0.039 | 0.004 | n/a | 0.396 | 1.737 | 0.003 | 0.0 | 0.074 | 0.03 | 0.005 | n/a | n/a | 2.288 | 2.288 |
Tyrosine (g) | 0.016 | 0.002 | n/a | 0.237 | 1.448 | 0.0 | 0.0 | 0.055 | 0.006 | 0.002 | n/a | n/a | 1.767 | 1.767 |
Valine (g) | 0.026 | 0.006 | n/a | 0.475 | 2.172 | 0.003 | 0.0 | 0.129 | 0.018 | 0.008 | n/a | n/a | 2.837 | 2.837 |
Arginine (g) | 0.023 | 0.003 | n/a | 1.305 | 2.823 | 0.006 | 0.0 | 0.148 | 0.024 | 0.016 | n/a | n/a | 4.349 | 4.349 |
Histidine (g) | 0.02 | 0.003 | n/a | 0.198 | 1.303 | 0.0 | 0.0 | 0.055 | 0.012 | 0.003 | n/a | n/a | 1.593 | 1.593 |
Alanine (g) | 0.066 | 0.003 | n/a | 0.396 | 2.63 | 0.006 | 0.0 | 0.166 | 0.018 | 0.003 | n/a | n/a | 3.288 | 3.288 |
Aspartic acid (g) | 0.229 | 0.018 | n/a | 0.791 | 4.006 | 0.033 | 0.0 | 0.203 | 0.17 | 0.013 | n/a | n/a | 5.463 | 5.463 |
Glutamic acid (g) | 0.622 | 0.013 | n/a | 1.819 | 6.54 | 0.021 | 0.0 | 0.665 | 0.127 | 0.021 | n/a | n/a | 9.83 | 9.83 |
Glycine (g) | 0.02 | 0.003 | n/a | 0.396 | 2.944 | 0.003 | 0.0 | 0.074 | 0.018 | 0.005 | n/a | n/a | 3.463 | 3.463 |
Proline (g) | 0.026 | 0.003 | n/a | 0.316 | 2.196 | 0.009 | 0.0 | 0.055 | 0.012 | 0.003 | n/a | n/a | 2.621 | 2.621 |
Serine (g) | 0.036 | 0.004 | n/a | 0.396 | 1.593 | 0.012 | 0.0 | 0.092 | 0.03 | 0.005 | n/a | n/a | 2.168 | 2.168 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 180.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 180.989 | 180.989 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.017 | 0.0 | 74.829 | 10.401 | 0.003 | 1.931 | 0.055 | 0.018 | 0.002 | 0.0 | n/a | 87.289 | 87.289 |
Phytosterols (mg) | n/a | 1.255 | n/a | n/a | n/a | n/a | 117.64 | n/a | n/a | n/a | 0.094 | n/a | 118.99 | 118.99 |
Monounsaturated Fat (g) | 0.023 | 0.013 | 0.0 | 3.599 | 15.058 | 0.003 | 5.399 | 0.037 | 0.0 | 0.0 | 0.005 | n/a | 24.138 | 24.138 |
Polyunsaturated (g) | 0.052 | 0.013 | 0.0 | 0.91 | 7.795 | 0.006 | 5.671 | 0.185 | 0.042 | 0.007 | 0.001 | n/a | 14.681 | 14.681 |