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Receta Thai Green Curry Paste, home made - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp. chopped lemon lime peel
2 tsp shrimp paste ( 2 tsp fish sauce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chillies
65.7g 		peppercorns
1.05g 		onion
31.5g 		garlic
3.7g 		coriander
5.0g 		salt
3.0g 		coriander
1.8g 		cumin
1.05g 		lemon grass
0.45g 		ginger
0.9g 		turmeric
1.1g 		oil
6.8g 		Total Per Serving Total for Recipe
Protein (g) 1.31 0.11 0.35 0.24 0.62 0.0 0.22 0.19 0.01 0.08 0.09 0.0 3.22 6.44
Total Fat (g) 0.13 0.03 0.03 0.02 0.89 0.0 0.32 0.23 0.0 0.05 0.11 6.8 8.62 17.24
Carbohydrates (g) 6.22 0.68 2.94 1.22 2.75 0.0 0.99 0.46 0.12 0.64 0.71 0.0 16.73 33.46
Ash (g) 0.39 0.05 0.11 0.06 0.3 2.99 0.11 0.08 0.01 0.04 0.07 0.0 4.21 8.42
Calories (kcal) 26.28 2.678 12.6 5.509 14.9 0.0 5.364 3.938 0.45 3.123 3.894 60.112 138.848 277.696
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.31 n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.34 0.68
Glucose (dextrose) (g) n/a n/a 0.62 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.64 1.28
Fructose (g) n/a n/a 0.41 n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.43 0.86
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.65 0.11 28.07 2.17 0.44 0.01 0.16 0.08 0.32 0.08 0.12 0.0 89.21 178.42
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.35 0.01 1.34 0.04 n/a 0.0 n/a 0.02 n/a 0.03 0.04 0.0 4.82 9.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.3 0.5 0.1 2.1 0.0 0.8 0.1 n/a 0.1 0.2 0.0 5.2 10.4
Calcium (mg) 11.826 4.589 7.245 6.692 35.45 0.72 12.762 9.776 0.296 1.044 2.013 0.0 92.412 184.824
Iron (mg) 0.79 0.3 0.07 0.06 0.82 0.01 0.29 0.7 0.04 0.1 0.46 0.0 3.63 7.26
Magnesium (mg) 16.425 2.037 3.15 0.924 16.5 0.03 5.94 3.843 0.273 1.656 2.123 0.0 52.901 105.802
Phosphorus (mg) 30.222 1.817 9.135 5.657 20.45 0.0 7.362 5.24 0.46 1.332 2.948 0.0 84.622 169.244
Potassium (mg) 223.38 13.22 45.99 14.827 63.35 0.24 22.806 18.774 3.29 12.087 27.775 0.0 445.738 891.476
Sodium (mg) 4.599 0.462 1.26 0.629 1.75 1162.74 0.63 1.764 0.027 0.288 0.418 0.0 1174.567 2349.134
Zinc (mg) 0.2 0.01 0.05 0.04 0.24 0.0 0.08 0.05 0.01 0.04 0.05 0.0 0.78 1.56
Copper (mg) 0.112 0.012 0.013 0.011 0.049 0.001 0.018 0.009 0.001 0.004 0.007 0.0 0.236 0.472
Manganese (mg) 0.158 0.059 0.041 0.062 0.095 0.003 0.034 0.035 0.024 0.239 0.086 n/a 0.835 1.67
Selenium (mcg) 0.3 0.0 0.2 0.5 1.3 0.0 0.5 0.1 0.0 0.3 0.0 0.0 3.3 6.6
Vitamin A, IU (IU) 774.603 3.14 0.63 0.333 0.0 0.0 0.0 13.335 0.027 1.323 0.0 0.0 793.391 1586.782
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 38.763 0.158 0.0 0.0 0.0 0.0 0.0 0.672 0.0 0.063 0.0 0.0 39.656 79.312
Beta Carotene (mcg) 440.847 1.638 0.315 0.185 n/a 0.0 n/a 8.001 0.014 0.792 0.0 0.0 451.792 903.584
Vitamin E (mg) 0.45 0.01 0.01 0.0 n/a 0.0 n/a 0.03 n/a 0.16 0.03 0.63 1.33 2.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.063 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.063 0.126
Lutein + zeaxanthin (mcg) 476.325 2.153 1.26 0.592 n/a 0.0 n/a 4.704 n/a 0.0 0.0 0.0 485.033 970.066
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a 0.08 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 159.3 0.2 2.3 1.2 1.1 0.0 0.4 0.1 0.0 0.1 0.3 0.0 164.9 329.8
Thiamin (mg) 0.059 0.001 0.016 0.007 0.012 0.0 0.004 0.007 0.0 0.0 0.002 0.0 0.109 0.218
Riboflavin (mg) 0.059 0.003 0.009 0.004 0.015 0.0 0.005 0.003 0.001 0.002 0.003 0.0 0.103 0.206
Niacin (mg) 0.624 0.012 0.038 0.026 0.107 0.0 0.038 0.048 0.005 0.046 0.057 0.0 1.001 2.002
Pantothenic acid (mg) 0.039 n/a 0.038 0.022 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2
Vitamin B-6 (mg) 0.184 0.004 0.038 0.046 n/a 0.0 n/a 0.005 0.0 0.008 0.02 0.0 0.304 0.608
Folate (mcg) 15.111 0.105 5.985 0.111 0.0 0.0 0.0 0.105 0.341 0.351 0.429 0.0 22.538 45.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.3 0.1 1.9 0.9 n/a 0.0 n/a 0.3 n/a 0.4 0.5 n/a 11.4 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a 0.003 0.003 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.026 0.052
Threonine (g) 0.046 n/a 0.006 0.006 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.06 0.12
Isoleucine (g) 0.046 n/a 0.003 0.008 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.06 0.12
Leucine (g) 0.072 n/a 0.009 0.011 n/a 0.0 n/a n/a n/a 0.004 n/a 0.0 0.097 0.194
Lysine (g) 0.059 n/a 0.013 0.01 n/a 0.0 n/a n/a n/a 0.003 n/a 0.0 0.084 0.168
Methionine (g) 0.013 n/a 0.0 0.003 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.017 0.034
Cystine (g) 0.026 n/a 0.0 0.003 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.029 0.058
Phenylalanine (g) 0.039 n/a 0.009 0.007 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.058 0.116
Tyrosine (g) 0.026 n/a 0.003 0.003 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.033 0.066
Valine (g) 0.053 n/a 0.006 0.011 n/a 0.0 n/a n/a n/a 0.003 n/a 0.0 0.073 0.146
Arginine (g) 0.066 n/a 0.031 0.023 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.123 0.246
Histidine (g) 0.026 n/a 0.003 0.004 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.035 0.07
Alanine (g) 0.053 n/a 0.006 0.005 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.065 0.13
Aspartic acid (g) 0.191 n/a 0.028 0.018 n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.247 0.494
Glutamic acid (g) 0.171 n/a 0.082 0.03 n/a 0.0 n/a n/a n/a 0.008 n/a 0.0 0.29 0.58
Glycine (g) 0.046 n/a 0.009 0.007 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.065 0.13
Proline (g) 0.059 n/a 0.003 0.004 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.068 0.136
Serine (g) 0.053 n/a 0.006 0.007 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.068 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.175 0.35
Saturated Fat (g) 0.013 0.01 0.013 0.003 0.05 0.0 0.018 0.016 0.001 0.017 0.034 0.505 0.68 1.36
Phytosterols (mg) n/a 0.966 4.725 n/a 2.3 0.0 0.828 0.714 0.027 0.747 0.902 17.0 28.209 56.418
Monounsaturated Fat (g) 0.007 0.011 0.003 0.0 0.679 0.0 0.244 0.147 0.0 0.009 0.018 1.546 2.665 5.33
Polyunsaturated (g) 0.072 0.012 0.006 0.009 0.088 0.0 0.032 0.034 0.001 0.012 0.024 4.43 4.719 9.438