Receta Thai Green Curry With Chicken - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breast
278.4g |
peanut oil
13.5g |
curry paste
49.13g |
coconut milk
477.62g |
water
88.88g |
fish sauce
36.0g |
sugar
12.6g |
eggplants
33.21g |
basil
0.32g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 58.05 | 0.0 | 2.12 | 9.65 | 0.0 | 1.82 | 0.0 | 0.34 | 0.01 | 71.98 | 71.98 |
Total Fat (g) | 25.75 | 13.5 | 0.23 | 101.88 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 141.43 | 141.43 |
Carbohydrates (g) | 0.0 | 0.0 | 9.29 | 13.42 | 0.0 | 1.31 | 12.6 | 1.89 | 0.01 | 38.52 | 38.52 |
Ash (g) | 2.81 | 0.0 | 1.38 | 4.63 | 0.09 | 7.28 | 0.0 | 0.23 | 0.0 | 16.43 | 16.43 |
Calories (kcal) | 478.848 | 119.34 | 40.287 | 940.911 | 0.0 | 12.6 | 48.762 | 7.97 | 0.074 | 1648.792 | 1648.792 |
Starch (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.11 |
Sucrose (g) | n/a | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.15 | 0.15 |
Glucose (dextrose) (g) | n/a | n/a | 2.82 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.83 | 2.83 |
Fructose (g) | n/a | n/a | 2.87 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.87 | 2.87 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.14 | 0.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 193.38 | 0.0 | 36.11 | 348.09 | 88.79 | 25.59 | 0.0 | 30.69 | 0.29 | 722.94 | 722.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 5.98 | n/a | 0.0 | 1.31 | 12.59 | 0.78 | 0.0 | 20.66 | 20.66 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 3.1 | 3.1 |
Calcium (mg) | 30.624 | 0.0 | 17.687 | 85.972 | 2.666 | 15.48 | 0.126 | 2.989 | 0.566 | 156.11 | 156.11 |
Iron (mg) | 2.06 | 0.0 | 1.46 | 15.76 | 0.0 | 0.28 | 0.0 | 0.08 | 0.01 | 19.66 | 19.66 |
Magnesium (mg) | 69.6 | 0.0 | 20.635 | 219.705 | 0.889 | 63.0 | 0.0 | 4.649 | 0.205 | 378.683 | 378.683 |
Phosphorus (mg) | 484.416 | 0.0 | 40.778 | 458.515 | 0.0 | 2.52 | 0.0 | 8.303 | 0.179 | 994.711 | 994.711 |
Potassium (mg) | 612.48 | 0.0 | 498.178 | 1050.764 | 0.0 | 103.68 | 0.252 | 76.383 | 0.944 | 2342.681 | 2342.681 |
Sodium (mg) | 175.392 | 0.0 | 388.127 | 62.091 | 3.555 | 2779.2 | 0.0 | 0.664 | 0.013 | 3409.042 | 3409.042 |
Zinc (mg) | 2.23 | 0.0 | 0.31 | 2.67 | 0.01 | 0.07 | 0.0 | 0.05 | 0.0 | 5.35 | 5.35 |
Copper (mg) | 0.111 | 0.0 | 0.182 | 1.051 | 0.009 | 0.018 | 0.0 | 0.027 | 0.001 | 1.399 | 1.399 |
Manganese (mg) | 0.056 | n/a | 0.147 | 3.678 | 0.0 | 0.083 | 0.0 | 0.083 | 0.004 | 4.05 | 4.05 |
Selenium (mcg) | 46.2 | 0.0 | 2.6 | n/a | 0.0 | 3.3 | 0.1 | 0.1 | 0.0 | 52.3 | 52.3 |
Vitamin A, IU (IU) | 231.072 | 0.0 | 749.233 | 0.0 | 0.0 | 4.32 | 0.0 | 8.967 | 16.88 | 1010.471 | 1010.471 |
Retinol (mcg) | 66.816 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 68.256 | 68.256 |
Vitamin A, RAE (mcg_RAE) | 69.6 | 0.0 | 37.339 | 0.0 | 0.0 | 1.44 | 0.0 | 0.332 | 0.845 | 109.556 | 109.556 |
Beta Carotene (mcg) | 0.0 | 0.0 | 442.661 | n/a | 0.0 | 0.0 | 0.0 | 5.314 | 10.054 | 458.029 | 458.029 |
Vitamin E (mg) | 0.86 | 2.12 | 2.11 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.2 | 5.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 14131.753 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14131.753 | 14131.753 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.08 | 18.08 | 18.08 |
Tocopherol, beta (mg) | n/a | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.08 | 2.15 | 0.26 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.49 | 2.49 |
Tocopherol, delta (mg) | n/a | 0.18 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.18 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 10.8 | 4.8 | 0.0 | 0.2 | 0.0 | 0.7 | 0.1 | 16.5 | 16.5 |
Thiamin (mg) | 0.167 | 0.0 | 0.029 | 0.096 | 0.0 | 0.004 | 0.0 | 0.013 | 0.0 | 0.309 | 0.309 |
Riboflavin (mg) | 0.251 | 0.0 | 0.074 | 0.0 | 0.0 | 0.022 | 0.003 | 0.013 | 0.0 | 0.362 | 0.362 |
Niacin (mg) | 27.589 | 0.0 | 1.513 | 3.057 | 0.0 | 0.832 | 0.0 | 0.216 | 0.003 | 33.21 | 33.21 |
Pantothenic acid (mg) | 2.227 | 0.0 | 0.069 | 0.716 | 0.0 | 0.043 | 0.0 | 0.093 | 0.001 | 3.149 | 3.149 |
Vitamin B-6 (mg) | 1.476 | 0.0 | 0.108 | 0.143 | 0.0 | 0.144 | 0.0 | 0.027 | 0.001 | 1.898 | 1.898 |
Folate (mcg) | 11.136 | 0.0 | 5.896 | 66.867 | 0.0 | 18.36 | 0.0 | 7.306 | 0.218 | 109.782 | 109.782 |
Vitamin B-12 (mcg) | 0.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 1.12 | 1.12 |
Choline (mg) | 186.8 | 0.0 | 18.9 | 40.6 | 0.0 | 4.8 | 0.0 | 2.3 | 0.0 | 253.4 | 253.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.668 | 0.0 | 0.015 | 0.096 | n/a | n/a | n/a | 0.003 | 0.0 | 0.782 | 0.782 |
Threonine (g) | 2.422 | 0.0 | 0.049 | 0.334 | n/a | n/a | n/a | 0.013 | 0.0 | 2.819 | 2.819 |
Isoleucine (g) | 2.951 | 0.0 | 0.034 | 0.382 | n/a | n/a | n/a | 0.017 | 0.0 | 3.384 | 3.384 |
Leucine (g) | 4.26 | 0.0 | 0.054 | 0.716 | n/a | n/a | n/a | 0.02 | 0.001 | 5.051 | 5.051 |
Lysine (g) | 4.816 | 0.0 | 0.059 | 0.43 | n/a | n/a | n/a | 0.017 | 0.0 | 5.322 | 5.322 |
Methionine (g) | 1.559 | 0.0 | 0.01 | 0.191 | n/a | n/a | n/a | 0.003 | 0.0 | 1.763 | 1.763 |
Cystine (g) | 0.752 | 0.0 | 0.01 | 0.191 | n/a | n/a | n/a | 0.003 | 0.0 | 0.956 | 0.956 |
Phenylalanine (g) | 2.283 | 0.0 | 0.059 | 0.478 | n/a | n/a | n/a | 0.013 | 0.0 | 2.833 | 2.833 |
Tyrosine (g) | 1.893 | 0.0 | 0.025 | 0.287 | n/a | n/a | n/a | 0.01 | 0.0 | 2.214 | 2.214 |
Valine (g) | 2.84 | 0.0 | 0.039 | 0.573 | n/a | n/a | n/a | 0.017 | 0.0 | 3.469 | 3.469 |
Arginine (g) | 3.591 | 0.0 | 0.034 | 1.576 | n/a | n/a | n/a | 0.02 | 0.0 | 5.222 | 5.222 |
Histidine (g) | 1.754 | 0.0 | 0.029 | 0.239 | n/a | n/a | n/a | 0.007 | 0.0 | 2.029 | 2.029 |
Alanine (g) | 3.313 | 0.0 | 0.098 | 0.478 | n/a | n/a | n/a | 0.017 | 0.0 | 3.906 | 3.906 |
Aspartic acid (g) | 5.178 | 0.0 | 0.344 | 0.955 | n/a | n/a | n/a | 0.053 | 0.001 | 6.531 | 6.531 |
Glutamic acid (g) | 8.575 | 0.0 | 0.933 | 2.197 | n/a | n/a | n/a | 0.063 | 0.001 | 11.769 | 11.769 |
Glycine (g) | 3.424 | 0.0 | 0.029 | 0.478 | n/a | n/a | n/a | 0.013 | 0.0 | 3.945 | 3.945 |
Proline (g) | 2.645 | 0.0 | 0.039 | 0.382 | n/a | n/a | n/a | 0.013 | 0.0 | 3.08 | 3.08 |
Serine (g) | 2.032 | 0.0 | 0.054 | 0.478 | n/a | n/a | n/a | 0.013 | 0.0 | 2.578 | 2.578 |
Cholesterol (mg) | 178.176 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 178.176 | 178.176 |
Trans Fat (g) | 0.334 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.334 | 0.334 |
Saturated Fat (g) | 7.405 | 2.282 | 0.049 | 90.366 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 100.112 | 100.112 |
Phytosterols (mg) | n/a | 27.945 | n/a | n/a | n/a | n/a | n/a | 2.325 | n/a | 30.27 | 30.27 |
Monounsaturated Fat (g) | 10.635 | 6.237 | 0.034 | 4.346 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 21.26 | 21.26 |
Polyunsaturated (g) | 5.457 | 4.32 | 0.079 | 1.099 | 0.0 | 0.0 | 0.0 | 0.027 | 0.001 | 10.982 | 10.982 |