Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x lemongrass stalks
1 1/2 Tbsp. cilantro stems
4 x Kaffir lime leaves minced
    (or possibly another 1/2 tspn lime zest, if you cannot find the lime leaves)
1/2 tsp freshly-grnd white pepper
1 Tbsp. Nam pla - (or possibly another Southeast Asia fish sauce like Viet Nam's Nuoc mam)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shrimp
113.4g
peanut oil
3.38g
chicken stock
295.74g
garlics
1.31g
chilies
16.43g
lime zest
0.25g
straw mushrooms
85.31g
lime juice
11.0g
chilies
16.43g
cilantro
5.67g
Total Per Serving Total for Recipe
Protein (g) 23.03 0.0 2.96 0.08 0.33 0.0 3.27 0.05 0.33 0.12 30.17 120.68
Total Fat (g) 1.96 3.38 0.3 0.01 0.03 0.0 0.58 0.01 0.03 0.03 6.32 25.28
Carbohydrates (g) 1.03 0.0 1.18 0.43 1.55 0.04 3.96 0.93 1.55 0.21 10.89 43.56
Ash (g) 1.36 0.0 2.07 0.02 0.1 0.0 0.83 0.03 0.1 0.08 4.59 18.36
Calories (kcal) 120.201 29.835 20.701 1.944 6.57 0.118 27.3 2.75 6.57 1.303 217.293 869.172
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.28
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.28
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 0.0 289.23 0.76 14.41 0.2 76.68 9.99 14.41 5.23 496.93 1987.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.84 0.01 n/a 0.19 0.84 0.05 1.93 7.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 0.0 0.2 0.0 2.1 0.0 0.2 0.2 4.1 16.4
Calcium (mg) 58.967 0.0 17.744 2.362 2.957 0.335 8.531 1.54 2.957 3.797 99.189 396.756
Iron (mg) 2.73 0.0 0.59 0.02 0.2 0.0 1.22 0.01 0.2 0.1 5.07 20.28
Magnesium (mg) 41.957 0.0 2.957 0.326 4.106 0.038 5.972 0.88 4.106 1.474 61.816 247.264
Phosphorus (mg) 232.465 0.0 38.446 1.997 7.556 0.03 52.041 1.54 7.556 2.72 344.349 1377.396
Potassium (mg) 209.785 0.0 236.588 5.233 55.845 0.4 66.544 12.87 55.845 29.527 672.637 2690.548
Sodium (mg) 167.828 0.0 467.261 0.222 1.15 0.015 327.6 0.22 1.15 2.607 968.053 3872.212
Zinc (mg) 1.26 0.0 0.21 0.02 0.05 0.0 0.57 0.01 0.05 0.03 2.19 8.76
Copper (mg) 0.295 0.0 0.089 0.004 0.028 0.0 0.111 0.003 0.028 0.013 0.571 2.284
Manganese (mg) 0.057 n/a 0.148 0.022 0.039 n/a 0.085 0.002 0.039 0.024 0.417 1.668
Selenium (mcg) 43.1 0.0 0.0 0.2 0.1 0.0 13.0 0.0 0.1 0.1 56.5 226.0
Vitamin A, IU (IU) 204.116 0.0 0.0 0.117 193.651 0.125 0.0 5.5 193.651 382.434 979.594 3918.376
Retinol (mcg) 61.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 0.0 0.0 0.0 9.691 0.008 0.0 0.22 9.691 19.099 99.943 399.772
Beta Carotene (mcg) 0.0 0.0 0.0 0.065 110.212 0.018 0.0 3.3 110.212 222.728 446.534 1786.136
Vitamin E (mg) 1.25 0.53 0.0 0.0 0.11 0.0 n/a 0.02 0.11 0.14 2.17 8.68
Vitamin D (IU) 172.364 n/a n/a n/a n/a n/a n/a n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.209 119.081 0.045 n/a 0.0 119.081 49.023 287.439 1149.756
Tocopherol, beta (mg) 0.0 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.11 0.54 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.65 2.6
Tocopherol, delta (mg) 0.0 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.2
Vitamin C (mg) 2.3 0.0 20.7 0.4 39.8 0.3 0.0 3.3 39.8 1.5 108.2 432.8
Thiamin (mg) 0.034 0.0 0.0 0.003 0.015 0.0 0.009 0.003 0.015 0.004 0.082 0.328
Riboflavin (mg) 0.034 0.0 0.03 0.001 0.015 0.0 0.06 0.002 0.015 0.009 0.166 0.664
Niacin (mg) 2.892 0.0 1.508 0.009 0.156 0.001 0.188 0.015 0.156 0.063 4.988 19.952
Pantothenic acid (mg) 0.318 0.0 0.03 0.008 0.01 0.001 0.35 0.013 0.01 0.032 0.771 3.084
Vitamin B-6 (mg) 0.113 0.0 0.03 0.016 0.046 0.0 0.009 0.004 0.046 0.009 0.273 1.092
Folate (mcg) 3.402 0.0 0.0 0.039 3.778 0.033 32.419 1.1 3.778 3.514 48.062 192.248
Vitamin B-12 (mcg) 1.32 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.43 5.72
Choline (mg) 91.7 0.0 n/a 0.3 1.8 0.0 n/a 0.6 1.8 0.7 97.0 388.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 0.0 n/a 0.001 0.005 n/a n/a 0.0 0.005 n/a 0.328 1.312
Threonine (g) 0.93 0.0 n/a 0.002 0.011 n/a n/a 0.0 0.011 n/a 0.955 3.82
Isoleucine (g) 1.123 0.0 n/a 0.003 0.011 n/a n/a 0.0 0.011 n/a 1.149 4.596
Leucine (g) 1.826 0.0 n/a 0.004 0.018 n/a n/a 0.002 0.018 n/a 1.868 7.472
Lysine (g) 2.007 0.0 n/a 0.004 0.015 n/a n/a 0.002 0.015 n/a 2.042 8.168
Methionine (g) 0.646 0.0 n/a 0.001 0.003 n/a n/a 0.0 0.003 n/a 0.654 2.616
Cystine (g) 0.261 0.0 n/a 0.001 0.007 n/a n/a 0.0 0.007 n/a 0.275 1.1
Phenylalanine (g) 0.975 0.0 n/a 0.002 0.01 n/a n/a 0.001 0.01 n/a 0.998 3.992
Tyrosine (g) 0.771 0.0 n/a 0.001 0.007 n/a n/a 0.0 0.007 n/a 0.785 3.14
Valine (g) 1.089 0.0 n/a 0.004 0.013 n/a n/a 0.001 0.013 n/a 1.12 4.48
Arginine (g) 2.018 0.0 n/a 0.008 0.016 n/a n/a 0.002 0.016 n/a 2.062 8.248
Histidine (g) 0.465 0.0 n/a 0.001 0.007 n/a n/a 0.0 0.007 n/a 0.48 1.92
Alanine (g) 1.304 0.0 n/a 0.002 0.013 n/a n/a 0.002 0.013 n/a 1.334 5.336
Aspartic acid (g) 2.381 0.0 n/a 0.006 0.048 n/a n/a 0.012 0.048 n/a 2.495 9.98
Glutamic acid (g) 3.935 0.0 n/a 0.011 0.043 n/a n/a 0.008 0.043 n/a 4.039 16.156
Glycine (g) 1.395 0.0 n/a 0.003 0.011 n/a n/a 0.001 0.011 n/a 1.421 5.684
Proline (g) 0.76 0.0 n/a 0.001 0.015 n/a n/a 0.003 0.015 n/a 0.794 3.176
Serine (g) 0.907 0.0 n/a 0.002 0.013 n/a n/a 0.004 0.013 n/a 0.94 3.76
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.374 0.57 0.089 0.001 0.003 0.0 0.077 0.001 0.003 0.001 1.12 4.48
Phytosterols (mg) n/a 6.986 n/a n/a n/a 0.088 n/a n/a n/a 0.283 7.357 29.428
Monounsaturated Fat (g) 0.283 1.559 0.148 0.0 0.002 0.0 0.009 0.001 0.002 0.016 2.02 8.08
Polyunsaturated (g) 0.76 1.08 0.059 0.003 0.018 0.0 0.222 0.002 0.018 0.002 2.165 8.66