Receta THAI INSPIRED CRAYFISH CURRY - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2cm fresh root ginger, peeled and sliced
2 crayfish tails, steamed and cut into bit size chunks
1 punnet sugar snap peas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
coconut cream
277.5g
garlic
2.61g
chilli
16.43g
corn
149.0g
Total Per Serving Total for Recipe
Protein (g) 3.25 0.17 0.33 3.93 7.67 15.34
Total Fat (g) 45.26 0.01 0.03 1.39 46.69 93.38
Carbohydrates (g) 147.66 0.86 1.55 28.01 178.09 356.18
Ash (g) 0.94 0.04 0.1 1.37 2.45 4.9
Calories (kcal) 990.675 3.889 6.57 120.69 1121.824 2243.648
Starch (g) n/a n/a n/a 19.44 19.44 38.88
Sucrose (g) 142.91 n/a n/a 2.55 145.46 290.92
Glucose (dextrose) (g) 0.0 n/a n/a 0.7 0.7 1.4
Fructose (g) 0.0 n/a n/a 0.42 0.42 0.84
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.33 0.33 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 80.39 1.53 14.41 114.3 210.63 421.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 142.91 0.03 0.84 4.53 148.31 296.62
Galactose (g) n/a n/a n/a 0.54 0.54 1.08
Dietary Fiber (g) 0.6 0.1 0.2 2.8 3.7 7.4
Calcium (mg) 11.1 4.724 2.957 7.45 26.231 52.462
Iron (mg) 0.36 0.04 0.2 1.07 1.68 3.36
Magnesium (mg) 47.175 0.653 4.106 22.35 74.284 148.568
Phosphorus (mg) 61.05 3.993 7.556 71.52 144.119 288.238
Potassium (mg) 280.275 10.466 55.845 201.15 547.736 1095.472
Sodium (mg) 99.9 0.444 1.15 444.02 545.513 1091.026
Zinc (mg) 1.67 0.03 0.05 0.55 2.3 4.6
Copper (mg) 0.666 0.008 0.028 0.075 0.776 1.552
Manganese (mg) 2.276 0.044 0.039 0.209 2.567 5.134
Selenium (mcg) 15.3 0.4 0.1 1.0 16.8 33.6
Vitamin A, IU (IU) 0.0 0.235 193.651 67.05 260.936 521.872
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.691 2.98 12.671 25.342
Beta Carotene (mcg) 0.0 0.131 110.212 32.78 143.122 286.244
Vitamin E (mg) 0.36 0.0 0.11 0.1 0.58 1.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 119.081 262.24 381.739 763.478
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.31 0.31 0.62
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.01 0.02
Vitamin C (mg) 0.0 0.8 39.8 1.0 41.7 83.4
Thiamin (mg) 0.056 0.005 0.015 0.03 0.105 0.21
Riboflavin (mg) 0.111 0.003 0.015 0.075 0.203 0.406
Niacin (mg) 0.111 0.018 0.156 0.566 0.852 1.704
Pantothenic acid (mg) 0.444 0.016 0.01 0.536 1.006 2.012
Vitamin B-6 (mg) 0.083 0.032 0.046 0.104 0.266 0.532
Folate (mcg) 38.85 0.078 3.778 64.07 106.776 213.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.3 0.6 1.8 24.3 45.0 90.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.002 0.005 0.045 0.079 0.158
Threonine (g) 0.111 0.004 0.011 0.119 0.246 0.492
Isoleucine (g) 0.139 0.006 0.011 0.134 0.29 0.58
Leucine (g) 0.25 0.008 0.018 0.507 0.783 1.566
Lysine (g) 0.139 0.007 0.015 0.373 0.533 1.066
Methionine (g) 0.056 0.002 0.003 0.089 0.15 0.3
Cystine (g) 0.056 0.002 0.007 0.06 0.123 0.246
Phenylalanine (g) 0.167 0.005 0.01 0.194 0.375 0.75
Tyrosine (g) 0.111 0.002 0.007 0.149 0.269 0.538
Valine (g) 0.194 0.008 0.013 0.194 0.409 0.818
Arginine (g) 0.527 0.016 0.016 0.164 0.724 1.448
Histidine (g) 0.083 0.003 0.007 0.104 0.197 0.394
Alanine (g) 0.167 0.003 0.013 0.328 0.511 1.022
Aspartic acid (g) 0.333 0.013 0.048 0.283 0.677 1.354
Glutamic acid (g) 0.749 0.021 0.043 0.79 1.603 3.206
Glycine (g) 0.167 0.005 0.011 0.149 0.332 0.664
Proline (g) 0.139 0.003 0.015 0.507 0.663 1.326
Serine (g) 0.167 0.005 0.013 0.224 0.408 0.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 42.929 0.002 0.003 0.253 43.188 86.376
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.887 0.0 0.002 0.358 2.247 4.494
Polyunsaturated (g) 0.444 0.007 0.018 0.685 1.154 2.308