Receta Thai Layered Dip. Vegan Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Allergen Information: Free of Dairy, egg, corn, gluten. Can be made soy-free
add fried noodles, cucumbers etc for variation
Peanut butter/Nut butter Sauce:
2 inch piece of fresh ginger, coarsely chopped
3 tablespoons or more water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cilantro
1.89g 		mung bean sprouts
340.0g 		peanuts
28.0g 		lemon juice
1.27g 		cucumbers
146.73g 		noodles
0.0g 		peanut butter
0.0g 		peanut butter
129.0g 		garlic
5.22g 		soy sauce
16.0g 		lemon juice
22.88g 		sugar
3.15g 		chili sauce
12.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 10.34 4.48 0.0 0.87 n/a n/a 28.29 0.33 1.0 0.09 0.0 0.15 45.6 45.6
Total Fat (g) 0.01 0.61 11.38 0.0 0.23 n/a n/a 63.91 0.03 0.01 0.0 0.0 0.09 76.27 76.27
Carbohydrates (g) 0.07 20.2 10.4 0.11 3.17 n/a n/a 30.93 1.73 1.22 1.97 3.15 0.1 73.05 73.05
Ash (g) 0.03 1.5 n/a 0.0 0.53 n/a n/a 3.87 0.08 2.45 0.06 0.0 0.24 8.75 8.75
Calories (kcal) 0.434 102.0 155.96 0.318 17.608 n/a n/a 758.52 7.778 8.48 5.72 12.191 1.44 1070.447 1070.447
Starch (g) n/a n/a n/a n/a 0.12 n/a n/a 5.9 n/a n/a n/a n/a n/a 6.01 6.01
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 3.08 n/a n/a n/a n/a n/a 3.08 3.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.92 n/a n/a 5.3 n/a n/a n/a n/a n/a 6.23 6.23
Fructose (g) n/a n/a n/a n/a 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.1 1.1
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.74 307.36 0.98 1.15 141.93 n/a n/a 2.0 3.06 11.32 20.76 0.0 11.42 501.73 501.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 14.04 5.4 0.03 2.02 n/a n/a 8.39 0.05 0.27 0.55 3.15 0.02 33.94 33.94
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 6.1 1.8 0.0 1.0 n/a n/a 7.4 0.1 0.1 0.1 0.0 0.1 16.8 16.8
Calcium (mg) 1.264 44.2 63.84 0.089 20.542 n/a n/a 69.66 9.448 3.04 1.602 0.032 1.44 215.157 215.157
Iron (mg) 0.03 3.09 0.76 0.0 0.32 n/a n/a 2.79 0.09 0.31 0.01 0.0 0.14 7.54 7.54
Magnesium (mg) 0.491 71.4 36.12 0.076 17.608 n/a n/a 230.91 1.305 6.88 1.373 0.0 1.44 367.602 367.602
Phosphorus (mg) 0.906 183.6 77.56 0.076 30.813 n/a n/a 432.15 7.987 20.0 1.373 0.0 2.76 757.225 757.225
Potassium (mg) 9.831 506.6 185.92 1.575 199.553 n/a n/a 763.68 20.932 34.72 28.371 0.063 15.36 1766.605 1766.605
Sodium (mg) 0.868 20.4 18.2 0.013 2.935 n/a n/a 614.04 0.887 901.92 0.229 0.0 75.96 1635.452 1635.452
Zinc (mg) 0.01 1.39 0.94 0.0 0.25 n/a n/a 3.44 0.06 0.08 0.01 0.0 0.02 6.21 6.21
Copper (mg) 0.004 0.544 0.188 0.0 0.103 n/a n/a 0.735 0.016 0.016 0.007 0.0 0.01 1.622 1.622
Manganese (mg) 0.008 0.646 n/a 0.0 0.103 n/a n/a 1.754 0.087 0.067 0.002 0.0 0.013 2.681 2.681
Selenium (mcg) 0.0 2.0 1.4 0.0 0.1 n/a n/a 52.1 0.7 0.1 0.0 0.0 0.1 56.7 56.7
Vitamin A, IU (IU) 127.335 71.4 n/a 0.254 105.646 n/a n/a 0.0 0.47 0.0 4.576 0.0 196.8 506.48 506.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.359 3.4 0.0 0.013 5.869 n/a n/a 0.0 0.0 0.0 0.229 0.0 9.84 25.71 25.71
Beta Carotene (mcg) 74.159 20.4 1.12 0.038 45.486 n/a n/a 0.0 0.261 0.0 0.686 0.0 110.28 252.431 252.431
Vitamin E (mg) 0.05 0.34 2.53 0.0 0.04 n/a n/a 7.66 0.0 0.0 0.03 0.0 0.0 10.67 10.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.323 0.0 0.0 0.114 23.477 n/a n/a 0.0 0.835 0.0 2.059 0.0 1.2 44.008 44.008
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.25 n/a n/a n/a n/a n/a 0.25 0.25
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 n/a n/a 10.73 n/a n/a n/a n/a n/a 10.76 10.76
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.88 n/a n/a n/a n/a n/a 0.88 0.88
Vitamin C (mg) 0.5 44.9 0.1 0.6 4.7 n/a n/a 0.0 1.6 0.0 10.5 0.0 0.5 63.4 63.4
Thiamin (mg) 0.001 0.272 0.073 0.0 0.044 n/a n/a 0.142 0.01 0.005 0.007 0.0 0.004 0.558 0.558
Riboflavin (mg) 0.003 0.408 0.073 0.0 0.044 n/a n/a 0.142 0.006 0.027 0.002 0.001 0.01 0.715 0.715
Niacin (mg) 0.021 2.55 1.246 0.001 0.059 n/a n/a 16.976 0.037 0.352 0.023 0.0 0.022 21.286 21.286
Pantothenic acid (mg) 0.011 1.292 n/a 0.001 0.352 n/a n/a 1.342 0.031 0.048 0.023 0.0 0.013 3.113 3.113
Vitamin B-6 (mg) 0.003 0.306 0.05 0.001 0.073 n/a n/a 0.71 0.065 0.024 0.011 0.0 0.018 1.261 1.261
Folate (mcg) 1.17 207.4 21.84 0.165 20.542 n/a n/a 45.15 0.157 2.24 2.974 0.0 0.12 301.758 301.758
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.04
Choline (mg) 0.2 49.0 10.0 0.1 8.4 n/a n/a 84.8 1.2 2.9 1.2 0.0 0.0 157.7 157.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.12 0.12 0.12
Tryptophan (g) n/a 0.136 n/a n/a 0.015 n/a n/a n/a 0.004 0.014 n/a n/a 0.002 0.171 0.171
Threonine (g) n/a 0.272 n/a n/a 0.015 n/a n/a n/a 0.008 0.04 n/a n/a 0.006 0.341 0.341
Isoleucine (g) n/a 0.442 n/a n/a 0.015 n/a n/a n/a 0.011 0.048 n/a n/a 0.005 0.521 0.521
Leucine (g) n/a 0.612 n/a n/a 0.044 n/a n/a n/a 0.016 0.08 n/a n/a 0.008 0.761 0.761
Lysine (g) n/a 0.578 n/a n/a 0.044 n/a n/a n/a 0.014 0.058 n/a n/a 0.007 0.701 0.701
Methionine (g) n/a 0.102 n/a n/a 0.015 n/a n/a n/a 0.004 0.014 n/a n/a 0.002 0.138 0.138
Cystine (g) n/a 0.068 n/a n/a 0.015 n/a n/a n/a 0.004 0.018 n/a n/a 0.004 0.108 0.108
Phenylalanine (g) n/a 0.408 n/a n/a 0.044 n/a n/a n/a 0.009 0.053 n/a n/a 0.005 0.519 0.519
Tyrosine (g) n/a 0.17 n/a n/a 0.0 n/a n/a n/a 0.004 0.037 n/a n/a 0.004 0.215 0.215
Valine (g) n/a 0.442 n/a n/a 0.015 n/a n/a n/a 0.015 0.05 n/a n/a 0.007 0.529 0.529
Arginine (g) n/a 0.68 n/a n/a 0.044 n/a n/a n/a 0.033 0.069 n/a n/a 0.007 0.833 0.833
Histidine (g) n/a 0.238 n/a n/a 0.0 n/a n/a n/a 0.006 0.026 n/a n/a 0.004 0.273 0.273
Alanine (g) n/a 0.34 n/a n/a 0.044 n/a n/a n/a 0.007 0.045 n/a n/a 0.006 0.442 0.442
Aspartic acid (g) n/a 1.632 n/a n/a 0.059 n/a n/a n/a 0.026 0.107 n/a n/a 0.023 1.846 1.846
Glutamic acid (g) n/a 0.544 n/a n/a 0.293 n/a n/a n/a 0.042 0.237 n/a n/a 0.02 1.137 1.137
Glycine (g) n/a 0.204 n/a n/a 0.044 n/a n/a n/a 0.01 0.045 n/a n/a 0.006 0.309 0.309
Proline (g) n/a n/a n/a n/a 0.015 n/a n/a n/a 0.005 0.074 n/a n/a 0.007 0.101 0.101
Serine (g) n/a 0.102 n/a n/a 0.044 n/a n/a n/a 0.01 0.058 n/a n/a 0.006 0.22 0.22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.17 4.813 0.0 0.015 n/a n/a 12.281 0.005 0.002 0.0 0.0 0.013 17.298 17.298
Phytosterols (mg) 0.094 51.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 51.094 51.094
Monounsaturated Fat (g) 0.005 0.068 4.038 0.0 0.0 n/a n/a 26.742 0.001 0.002 0.0 0.0 0.007 30.862 30.862
Polyunsaturated (g) 0.001 0.204 1.974 0.0 0.0 n/a n/a 14.616 0.013 0.003 0.0 0.0 0.048 16.859 16.859