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Receta Thai Mini Spring Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Bean thread noodles (MUNG bean)
1 Tbsp. Fresh coriander roots (coarsely minced)
4 x Shallots finely minced
1/4 lb Bean sprouts tails removed
8 x 12-inch rice-paper rounds
    Peanut oil for deep-frying
    Fresh mint leaves (as an accompaniment)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tree
7.39g 		peppercorns
0.13g 		garlics
0.98g 		pork
42.52g 		shrimp
14.18g 		fish sauce
2.25g 		sugar
1.05g 		shallots
0.0g 		carrot
6.79g 		peanut oil
0.0g 		lettuce
8.5g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.01 0.06 7.18 2.88 0.11 0.0 n/a 0.06 n/a 0.11 n/a 10.86 86.88
Total Fat (g) 0.07 0.0 0.0 9.01 0.25 0.0 0.0 n/a 0.02 n/a 0.02 n/a 9.37 74.96
Carbohydrates (g) 3.42 0.09 0.32 0.0 0.13 0.08 1.05 n/a 0.65 n/a 0.19 n/a 5.93 47.44
Ash (g) 0.13 0.01 0.01 0.37 0.17 0.45 0.0 n/a 0.07 n/a 0.05 n/a 1.26 10.08
Calories (kcal) 16.044 0.335 1.458 111.837 15.026 0.788 4.064 n/a 2.782 n/a 1.36 n/a 153.694 1229.552
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.1 0.8
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.24 n/a 0.0 n/a 0.24 1.92
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.02 n/a 0.06 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.02 n/a 0.06 0.48
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 3.33 0.01 0.57 25.97 10.75 1.6 0.0 n/a 5.99 n/a 8.13 n/a 56.35 450.8
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 n/a 0.0 0.08 1.05 n/a 0.32 n/a 0.04 n/a 1.5 12.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.1 n/a 0.3 2.4
Calcium (mg) 7.246 0.574 1.772 5.953 7.371 0.968 0.011 n/a 2.239 n/a 2.805 n/a 28.938 231.504
Iron (mg) 0.15 0.04 0.02 0.37 0.34 0.02 0.0 n/a 0.02 n/a 0.1 n/a 1.06 8.48
Magnesium (mg) 5.028 0.255 0.245 8.08 5.245 3.938 0.0 n/a 0.814 n/a 1.02 n/a 24.623 196.984
Phosphorus (mg) 4.954 0.227 1.497 74.417 29.059 0.158 0.0 n/a 2.375 n/a 2.38 n/a 115.066 920.528
Potassium (mg) 87.468 1.652 3.925 122.043 26.224 6.48 0.021 n/a 21.716 n/a 15.895 n/a 285.424 2283.392
Sodium (mg) 2.292 0.058 0.166 23.813 20.979 173.7 0.0 n/a 4.683 n/a 2.125 n/a 227.816 1822.528
Zinc (mg) 0.08 0.0 0.01 0.94 0.16 0.0 0.0 n/a 0.02 n/a 0.02 n/a 1.23 9.84
Copper (mg) 0.106 0.001 0.003 0.021 0.037 0.001 0.0 n/a 0.003 n/a 0.003 n/a 0.176 1.408
Manganese (mg) 0.013 0.007 0.016 0.004 0.007 0.005 0.0 n/a 0.01 n/a 0.017 n/a 0.08 0.64
Selenium (mcg) n/a 0.0 0.1 10.5 5.4 0.2 0.0 n/a 0.0 n/a 0.1 n/a 16.3 130.4
Vitamin A, IU (IU) 18.337 0.392 0.088 2.977 25.515 0.27 0.0 n/a 1133.711 n/a 636.82 n/a 1818.11 14544.88
Retinol (mcg) 0.0 0.0 0.0 0.85 7.655 0.09 0.0 n/a 0.0 n/a n/a n/a 8.595 68.76
Vitamin A, RAE (mcg_RAE) 0.887 0.02 0.0 0.85 7.655 0.09 0.0 n/a 56.665 n/a 31.875 n/a 98.042 784.336
Beta Carotene (mcg) n/a 0.205 0.049 n/a 0.0 0.0 0.0 n/a 562.241 n/a 382.075 n/a 944.57 7556.56
Vitamin E (mg) n/a 0.0 0.0 n/a 0.16 0.0 0.0 n/a 0.04 n/a 0.01 n/a 0.22 1.76
Vitamin D (IU) n/a n/a n/a n/a 21.546 n/a n/a n/a n/a n/a n/a n/a 21.546 172.368
Lycopene (mcg) n/a 0.008 0.0 n/a 0.0 0.0 0.0 n/a 0.068 n/a 0.0 n/a 0.076 0.608
Lutein + zeaxanthin (mcg) n/a 0.269 0.157 n/a 0.0 0.0 0.0 n/a 17.373 n/a 146.54 n/a 164.338 1314.704
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.02 n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.3 0.3 0.3 0.0 0.0 n/a 0.4 n/a 0.3 n/a 3.7 29.6
Thiamin (mg) 0.004 0.0 0.002 0.31 0.004 0.0 0.0 n/a 0.005 n/a 0.005 n/a 0.331 2.648
Riboflavin (mg) 0.004 0.0 0.001 0.102 0.004 0.001 0.0 n/a 0.004 n/a 0.007 n/a 0.125 1.0
Niacin (mg) 0.065 0.001 0.007 1.846 0.361 0.052 0.0 n/a 0.067 n/a 0.027 n/a 2.426 19.408
Pantothenic acid (mg) 0.081 n/a 0.006 0.285 0.04 0.003 0.0 n/a 0.018 n/a 0.012 n/a 0.445 3.56
Vitamin B-6 (mg) 0.03 0.0 0.012 0.162 0.014 0.009 0.0 n/a 0.01 n/a 0.009 n/a 0.245 1.96
Folate (mcg) 4.88 0.013 0.029 2.126 0.425 1.148 0.0 n/a 1.289 n/a 3.06 n/a 12.971 103.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.16 0.01 0.0 n/a 0.0 n/a n/a n/a 0.47 3.76
Choline (mg) n/a 0.0 0.2 n/a 11.5 0.3 0.0 n/a 0.6 n/a 1.0 n/a 13.6 108.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.012 n/a 0.001 0.089 0.04 n/a n/a n/a 0.001 n/a 0.002 n/a 0.144 1.152
Threonine (g) 0.017 n/a 0.002 0.327 0.116 n/a n/a n/a 0.013 n/a 0.004 n/a 0.479 3.832
Isoleucine (g) 0.025 n/a 0.002 0.336 0.14 n/a n/a n/a 0.005 n/a 0.003 n/a 0.512 4.096
Leucine (g) 0.048 n/a 0.003 0.574 0.228 n/a n/a n/a 0.007 n/a 0.006 n/a 0.866 6.928
Lysine (g) 0.019 n/a 0.003 0.646 0.251 n/a n/a n/a 0.007 n/a 0.004 n/a 0.93 7.44
Methionine (g) 0.003 n/a 0.001 0.191 0.081 n/a n/a n/a 0.001 n/a 0.002 n/a 0.279 2.232
Cystine (g) 0.007 n/a 0.001 0.094 0.033 n/a n/a n/a 0.005 n/a 0.001 n/a 0.14 1.12
Phenylalanine (g) 0.021 n/a 0.002 0.285 0.122 n/a n/a n/a 0.004 n/a 0.006 n/a 0.439 3.512
Tyrosine (g) 0.033 n/a 0.001 0.251 0.096 n/a n/a n/a 0.003 n/a 0.003 n/a 0.386 3.088
Valine (g) 0.043 n/a 0.003 0.391 0.136 n/a n/a n/a 0.005 n/a 0.004 n/a 0.582 4.656
Arginine (g) 0.041 n/a 0.006 0.446 0.252 n/a n/a n/a 0.006 n/a 0.003 n/a 0.755 6.04
Histidine (g) 0.007 n/a 0.001 0.285 0.058 n/a n/a n/a 0.003 n/a 0.002 n/a 0.355 2.84
Alanine (g) 0.02 n/a 0.001 0.417 0.163 n/a n/a n/a 0.007 n/a 0.004 n/a 0.613 4.904
Aspartic acid (g) 0.049 n/a 0.005 0.668 0.298 n/a n/a n/a 0.013 n/a 0.012 n/a 1.044 8.352
Glutamic acid (g) 0.062 n/a 0.008 1.123 0.492 n/a n/a n/a 0.025 n/a 0.014 n/a 1.723 13.784
Glycine (g) 0.028 n/a 0.002 0.34 0.174 n/a n/a n/a 0.003 n/a 0.004 n/a 0.552 4.416
Proline (g) 0.022 n/a 0.001 0.289 0.095 n/a n/a n/a 0.003 n/a 0.003 n/a 0.414 3.312
Serine (g) 0.03 n/a 0.002 0.298 0.113 n/a n/a n/a 0.003 n/a 0.003 n/a 0.449 3.592
Cholesterol (mg) 0.0 0.0 0.0 30.617 21.546 0.0 0.0 n/a 0.0 n/a n/a n/a 52.163 417.304
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.001 0.001 3.347 0.047 0.0 0.0 n/a 0.003 n/a n/a n/a 3.418 27.344
Phytosterols (mg) n/a 0.121 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.121 0.968
Monounsaturated Fat (g) 0.01 0.001 0.0 4.014 0.035 0.0 0.0 n/a 0.001 n/a n/a n/a 4.061 32.488
Polyunsaturated (g) 0.039 0.001 0.002 0.812 0.095 0.0 0.0 n/a 0.008 n/a n/a n/a 0.958 7.664