Receta Thai Pasta And Seafood Salad - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
peanut butter
5.38g |
cider vinegar
6.64g |
sugar
2.1g |
garlic
0.2g |
shrimp
44.36g |
cilantro
1.13g |
scallions
4.0g |
water
4.94g |
soy sauce
2.67g |
ginger
0.45g |
pasta
138.01g |
pickling cucumbers
16.25g |
bell peppers
16.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.18 | 0.0 | 0.0 | 0.01 | 9.01 | 0.02 | 0.07 | 0.0 | 0.17 | 0.04 | 18.0 | 0.05 | 0.16 | 28.72 | 344.64 |
| Total Fat (g) | 2.66 | 0.0 | 0.0 | 0.0 | 0.77 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 2.08 | 0.03 | 0.05 | 5.64 | 67.68 |
| Carbohydrates (g) | 1.29 | 0.06 | 2.1 | 0.07 | 0.4 | 0.04 | 0.29 | 0.0 | 0.2 | 0.32 | 103.05 | 0.37 | 0.98 | 109.18 | 1310.16 |
| Ash (g) | 0.16 | 0.01 | 0.0 | 0.0 | 0.53 | 0.02 | 0.03 | 0.0 | 0.41 | 0.02 | 1.21 | 0.51 | 0.08 | 2.99 | 35.88 |
| Calories (kcal) | 31.605 | 1.394 | 8.127 | 0.302 | 47.022 | 0.261 | 1.28 | 0.0 | 1.413 | 1.562 | 512.017 | 1.788 | 5.042 | 611.812 | 7341.744 |
| Starch (g) | 0.25 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 86.19 | n/a | 0.0 | 86.43 | 1037.16 |
| Sucrose (g) | 0.13 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.66 | n/a | 0.0 | 0.79 | 9.48 |
| Glucose (dextrose) (g) | 0.22 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.17 | n/a | 0.32 | 0.71 | 8.52 |
| Fructose (g) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.15 | n/a | 0.37 | 0.55 | 6.6 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.7 | n/a | 0.0 | 2.7 | 32.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.08 | 6.23 | 0.0 | 0.12 | 33.65 | 1.05 | 3.59 | 4.93 | 1.89 | 0.04 | 13.66 | 15.29 | 15.0 | 95.53 | 1146.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.35 | 0.03 | 2.1 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.05 | 0.02 | 3.68 | 0.17 | 0.68 | 7.18 | 86.16 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 4.4 | 0.2 | 0.3 | 5.5 | 66.0 |
| Calcium (mg) | 2.903 | 0.465 | 0.021 | 0.367 | 23.067 | 0.759 | 2.88 | 0.148 | 0.507 | 0.522 | 28.982 | 0.0 | 1.138 | 61.76 | 741.12 |
| Iron (mg) | 0.12 | 0.01 | 0.0 | 0.0 | 1.07 | 0.02 | 0.06 | 0.0 | 0.05 | 0.05 | 4.55 | 0.07 | 0.07 | 6.07 | 72.84 |
| Magnesium (mg) | 9.621 | 0.332 | 0.0 | 0.051 | 16.413 | 0.295 | 0.8 | 0.049 | 1.147 | 0.828 | 73.145 | 0.65 | 1.952 | 105.283 | 1263.396 |
| Phosphorus (mg) | 18.006 | 0.531 | 0.0 | 0.311 | 90.938 | 0.544 | 1.48 | 0.0 | 3.333 | 0.666 | 260.839 | 2.275 | 4.228 | 383.152 | 4597.824 |
| Potassium (mg) | 31.82 | 4.847 | 0.042 | 0.814 | 82.066 | 5.905 | 11.04 | 0.0 | 5.787 | 6.044 | 307.762 | 3.738 | 34.316 | 494.179 | 5930.148 |
| Sodium (mg) | 25.585 | 0.332 | 0.0 | 0.035 | 65.653 | 0.521 | 0.64 | 0.198 | 150.32 | 0.144 | 8.281 | 196.3 | 0.651 | 448.658 | 5383.896 |
| Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.49 | 0.01 | 0.02 | 0.0 | 0.01 | 0.02 | 1.95 | 0.0 | 0.04 | 2.69 | 32.28 |
| Copper (mg) | 0.031 | 0.001 | 0.0 | 0.001 | 0.115 | 0.003 | 0.003 | 0.0 | 0.003 | 0.002 | 0.4 | 0.015 | 0.003 | 0.576 | 6.912 |
| Manganese (mg) | 0.073 | 0.017 | 0.0 | 0.003 | 0.022 | 0.005 | 0.006 | 0.0 | 0.011 | 0.119 | 1.27 | 0.002 | 0.018 | 1.546 | 18.552 |
| Selenium (mcg) | 2.2 | 0.0 | 0.0 | 0.0 | 16.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 87.2 | 0.0 | 0.0 | 106.5 | 1278.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.018 | 79.848 | 76.477 | 39.88 | 0.0 | 0.0 | 0.662 | 0.0 | 31.038 | 509.205 | 737.128 | 8845.536 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.954 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.954 | 287.448 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 23.954 | 3.819 | 2.0 | 0.0 | 0.0 | 0.032 | 0.0 | 1.625 | 25.533 | 56.964 | 683.568 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 44.54 | 23.92 | 0.0 | 0.0 | 0.396 | 0.0 | 13.163 | 264.117 | 346.145 | 4153.74 |
| Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.49 | 0.03 | 0.02 | 0.0 | 0.0 | 0.08 | 0.15 | 0.01 | 0.26 | 1.36 | 16.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 67.427 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 67.427 | 809.124 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 9.803 | 45.48 | 0.0 | 0.0 | 0.0 | 24.842 | 6.988 | 8.294 | 95.439 | 1145.268 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.01 | 0.1 | 1.2 |
| Tocopherol, gamma (mg) | 0.45 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.01 | 1.21 | n/a | 0.02 | 1.74 | 20.88 |
| Tocopherol, delta (mg) | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.48 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 20.8 | 23.0 | 276.0 |
| Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.013 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 1.228 | 0.0 | 0.008 | 1.26 | 15.12 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.013 | 0.002 | 0.003 | 0.0 | 0.005 | 0.001 | 0.552 | 0.002 | 0.015 | 0.599 | 7.188 |
| Niacin (mg) | 0.707 | 0.0 | 0.0 | 0.001 | 1.131 | 0.013 | 0.021 | 0.0 | 0.059 | 0.023 | 9.909 | 0.0 | 0.159 | 12.024 | 144.288 |
| Pantothenic acid (mg) | 0.056 | 0.0 | 0.0 | 0.001 | 0.124 | 0.006 | 0.003 | 0.0 | 0.008 | n/a | 0.593 | 0.007 | 0.052 | 0.851 | 10.212 |
| Vitamin B-6 (mg) | 0.03 | 0.0 | 0.0 | 0.003 | 0.044 | 0.002 | 0.002 | 0.0 | 0.004 | 0.004 | 0.193 | 0.002 | 0.047 | 0.33 | 3.96 |
| Folate (mcg) | 1.881 | 0.0 | 0.0 | 0.006 | 1.331 | 0.703 | 2.56 | 0.0 | 0.373 | 0.176 | 327.084 | 0.163 | 7.481 | 341.757 | 4101.084 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 6.12 |
| Choline (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 35.9 | 0.1 | 0.2 | 0.0 | 0.5 | 0.2 | 20.8 | 0.6 | 0.9 | 62.8 | 753.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 302.242 | 0.0 | 0.0 | 302.242 | 3626.904 |
| Tryptophan (g) | n/a | 0.0 | n/a | 0.0 | 0.124 | n/a | 0.001 | n/a | 0.002 | 0.0 | 0.262 | 0.0 | 0.002 | 0.392 | 4.704 |
| Threonine (g) | n/a | 0.0 | n/a | 0.0 | 0.364 | n/a | 0.003 | n/a | 0.007 | 0.001 | 0.635 | 0.002 | 0.007 | 1.017 | 12.204 |
| Isoleucine (g) | n/a | 0.0 | n/a | 0.0 | 0.439 | n/a | 0.003 | n/a | 0.008 | 0.001 | 0.704 | 0.002 | 0.003 | 1.161 | 13.932 |
| Leucine (g) | n/a | 0.0 | n/a | 0.001 | 0.714 | n/a | 0.004 | n/a | 0.013 | 0.002 | 1.366 | 0.002 | 0.007 | 2.109 | 25.308 |
| Lysine (g) | n/a | 0.0 | n/a | 0.001 | 0.785 | n/a | 0.004 | n/a | 0.01 | 0.001 | 0.414 | 0.002 | 0.007 | 1.222 | 14.664 |
| Methionine (g) | n/a | 0.0 | n/a | 0.0 | 0.253 | n/a | 0.001 | n/a | 0.002 | 0.0 | 0.207 | 0.0 | 0.002 | 0.465 | 5.58 |
| Cystine (g) | n/a | 0.0 | n/a | 0.0 | 0.102 | n/a | n/a | n/a | 0.003 | 0.0 | 0.359 | 0.0 | 0.003 | 0.467 | 5.604 |
| Phenylalanine (g) | n/a | 0.0 | n/a | 0.0 | 0.381 | n/a | 0.002 | n/a | 0.009 | 0.001 | 0.925 | 0.002 | 0.008 | 1.329 | 15.948 |
| Tyrosine (g) | n/a | 0.0 | n/a | 0.0 | 0.302 | n/a | 0.002 | n/a | 0.006 | 0.0 | 0.331 | 0.002 | 0.002 | 0.645 | 7.74 |
| Valine (g) | n/a | 0.0 | n/a | 0.001 | 0.426 | n/a | 0.003 | n/a | 0.008 | 0.002 | 0.814 | 0.002 | 0.005 | 1.26 | 15.12 |
| Arginine (g) | n/a | 0.0 | n/a | 0.001 | 0.79 | n/a | 0.005 | n/a | 0.011 | 0.001 | 0.649 | 0.003 | 0.007 | 1.467 | 17.604 |
| Histidine (g) | n/a | 0.0 | n/a | 0.0 | 0.182 | n/a | 0.001 | n/a | 0.004 | 0.001 | 0.414 | 0.002 | 0.003 | 0.607 | 7.284 |
| Alanine (g) | n/a | 0.0 | n/a | 0.0 | 0.51 | n/a | 0.003 | n/a | 0.007 | 0.001 | 0.607 | 0.002 | 0.005 | 1.136 | 13.632 |
| Aspartic acid (g) | n/a | 0.0 | n/a | 0.001 | 0.932 | n/a | 0.007 | n/a | 0.018 | 0.005 | 0.856 | 0.003 | 0.046 | 1.867 | 22.404 |
| Glutamic acid (g) | n/a | 0.0 | n/a | 0.002 | 1.539 | n/a | 0.015 | n/a | 0.039 | 0.004 | 6.348 | 0.016 | 0.034 | 7.998 | 95.976 |
| Glycine (g) | n/a | 0.0 | n/a | 0.0 | 0.546 | n/a | 0.004 | n/a | 0.007 | 0.001 | 0.607 | 0.002 | 0.005 | 1.172 | 14.064 |
| Proline (g) | n/a | 0.0 | n/a | 0.0 | 0.297 | n/a | 0.005 | n/a | 0.012 | 0.001 | 2.167 | 0.002 | 0.003 | 2.487 | 29.844 |
| Serine (g) | n/a | 0.0 | n/a | 0.0 | 0.355 | n/a | 0.003 | n/a | 0.01 | 0.001 | 0.856 | 0.002 | 0.008 | 1.235 | 14.82 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 67.427 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.427 | 809.124 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.512 | 0.0 | 0.0 | 0.0 | 0.146 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.386 | 0.008 | 0.005 | 1.068 | 12.816 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.057 | n/a | n/a | n/a | 0.374 | n/a | 2.275 | n/a | 2.705 | 32.46 |
| Monounsaturated Fat (g) | 1.114 | 0.0 | 0.0 | 0.0 | 0.111 | 0.003 | 0.001 | 0.0 | 0.0 | 0.005 | 0.235 | 0.0 | 0.0 | 1.469 | 17.628 |
| Polyunsaturated (g) | 0.609 | 0.0 | 0.0 | 0.001 | 0.297 | 0.0 | 0.003 | 0.0 | 0.001 | 0.006 | 0.773 | 0.013 | 0.011 | 1.714 | 20.568 |