Receta Thai Peanut Cabbage Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅛ teaspoon cayenne pepper
16 ounce bag cole slaw mix (or 5 cups shredded cabbage)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple
40.95g 		peanut butter
8.0g 		soy sauce
6.0g 		sesame oil
3.4g 		vinegar
3.75g 		water
3.7g 		garlic
0.18g 		bell pepper
12.2g 		onions
7.2g 		cilantro
0.43g 		mint
1.17g 		peas
13.78g 		peanuts
18.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 1.75 0.38 0.0 0.0 0.0 0.03 0.12 0.13 0.01 0.04 0.75 5.05 8.36 33.44
Total Fat (g) 0.07 3.96 0.0 3.4 0.0 0.0 0.0 0.04 0.01 0.0 0.01 0.06 9.45 17.0 68.0
Carbohydrates (g) 5.66 1.92 0.46 0.0 0.03 0.0 0.13 0.74 0.53 0.02 0.1 1.99 2.75 14.31 57.24
Ash (g) 0.08 0.24 0.92 0.0 n/a 0.0 0.01 0.06 0.06 0.01 0.02 0.12 n/a 1.51 6.04
Calories (kcal) 21.294 47.04 3.18 30.056 0.788 0.0 0.581 3.781 2.304 0.098 0.514 11.158 107.82 228.613 914.452
Starch (g) 0.02 0.37 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.39 1.56
Sucrose (g) 0.85 0.19 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.69 n/a 1.73 6.92
Glucose (dextrose) (g) 1.0 0.33 n/a n/a n/a n/a n/a 0.24 n/a n/a n/a 0.02 n/a 1.58 6.32
Fructose (g) 2.42 0.0 n/a n/a n/a n/a n/a 0.28 n/a n/a n/a 0.05 n/a 2.75 11.0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 35.04 0.12 4.25 0.0 3.52 3.7 0.01 11.25 6.47 0.39 1.0 10.86 0.26 76.86 307.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 4.25 0.52 0.1 0.0 0.02 0.0 0.04 0.51 0.17 0.0 n/a 0.78 0.75 7.15 28.6
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.5 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.1 0.7 1.7 4.4 17.6
Calcium (mg) 2.457 4.32 1.14 0.0 0.263 0.111 0.14 0.854 5.184 0.285 2.325 3.444 10.98 31.502 126.008
Iron (mg) 0.05 0.17 0.12 0.0 0.01 0.0 0.0 0.05 0.11 0.01 0.14 0.2 0.27 1.13 4.52
Magnesium (mg) 2.048 14.32 2.58 0.0 0.188 0.037 0.102 1.464 1.44 0.111 0.736 4.546 31.68 59.25 237.0
Phosphorus (mg) 4.505 26.8 7.5 0.0 0.3 0.0 0.73 3.171 2.664 0.204 0.701 14.877 71.46 132.912 531.648
Potassium (mg) 43.817 47.36 13.02 0.0 2.738 0.0 1.927 25.737 19.872 2.214 5.352 33.611 130.68 326.326 1305.304
Sodium (mg) 0.41 38.08 338.22 0.0 0.188 0.148 0.046 0.488 1.152 0.196 0.351 0.689 57.6 437.565 1750.26
Zinc (mg) 0.02 0.21 0.03 0.0 0.0 0.0 0.0 0.03 0.03 0.0 0.01 0.17 0.59 1.1 4.4
Copper (mg) 0.012 0.046 0.006 0.0 0.0 0.0 0.0 0.002 0.006 0.001 0.003 0.025 0.095 0.197 0.788
Manganese (mg) 0.016 0.109 0.025 n/a n/a 0.0 0.001 0.013 0.012 0.002 0.013 0.056 n/a 0.248 0.992
Selenium (mcg) 0.0 3.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.2 0.6 4.2 16.8
Vitamin A, IU (IU) 22.113 0.0 0.0 0.0 n/a 0.0 0.0 381.904 71.784 28.679 47.371 105.379 n/a 657.229 2628.916
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.229 0.0 0.0 0.0 0.0 0.0 0.0 19.15 3.6 1.432 2.372 5.235 0.0 33.017 132.068
Beta Carotene (mcg) 11.057 0.0 0.0 0.0 0.0 0.0 0.0 198.087 43.056 16.703 n/a 61.85 0.0 330.752 1323.008
Vitamin E (mg) 0.07 0.48 0.0 0.05 0.0 0.0 0.0 0.19 0.04 0.01 n/a 0.02 1.25 2.11 8.44
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.876 0.0 0.0 0.0 0.0 0.0 0.0 6.221 81.864 3.676 n/a 341.207 0.0 444.843 1779.372
Tocopherol, beta (mg) 0.0 0.02 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.67 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.13 n/a 0.81 3.24
Tocopherol, delta (mg) 0.0 0.05 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.06 0.24
Vitamin C (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 15.6 1.4 0.1 0.2 5.5 0.1 24.8 99.2
Thiamin (mg) 0.008 0.009 0.002 0.0 0.0 0.0 0.001 0.006 0.004 0.0 0.001 0.037 0.016 0.085 0.34
Riboflavin (mg) 0.012 0.009 0.01 0.0 0.0 0.0 0.0 0.011 0.006 0.001 0.002 0.018 0.016 0.085 0.34
Niacin (mg) 0.037 1.053 0.132 0.0 0.0 0.0 0.001 0.12 0.038 0.005 0.011 0.288 2.489 4.174 16.696
Pantothenic acid (mg) 0.025 0.083 0.018 0.0 n/a 0.0 n/a 0.039 0.006 0.002 0.003 0.014 n/a 0.19 0.76
Vitamin B-6 (mg) 0.016 0.044 0.009 0.0 0.0 0.0 0.005 0.035 0.004 0.001 0.002 0.023 0.083 0.223 0.892
Folate (mcg) 1.229 2.8 0.84 0.0 0.0 0.0 0.004 5.611 4.608 0.264 1.227 8.954 21.6 47.135 188.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 5.3 1.1 0.0 0.0 0.0 0.1 0.7 0.4 0.1 n/a 3.9 10.0 22.9 91.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.005 0.0 n/a n/a 0.0 0.001 0.001 n/a 0.001 0.006 n/a 0.015 0.06
Threonine (g) 0.004 n/a 0.015 0.0 n/a n/a 0.001 0.005 0.005 n/a 0.002 0.028 n/a 0.059 0.236
Isoleucine (g) 0.004 n/a 0.018 0.0 n/a n/a 0.001 0.002 0.006 n/a 0.002 0.028 n/a 0.061 0.244
Leucine (g) 0.004 n/a 0.03 0.0 n/a n/a 0.002 0.005 0.008 n/a 0.003 0.044 n/a 0.096 0.384
Lysine (g) 0.004 n/a 0.022 0.0 n/a n/a 0.001 0.005 0.006 n/a 0.002 0.044 n/a 0.084 0.336
Methionine (g) 0.0 n/a 0.005 0.0 n/a n/a 0.001 0.001 0.001 n/a 0.001 0.011 n/a 0.02 0.08
Cystine (g) 0.0 n/a 0.007 0.0 n/a n/a 0.0 0.002 n/a n/a 0.0 0.004 n/a 0.014 0.056
Phenylalanine (g) 0.004 n/a 0.02 0.0 n/a n/a 0.001 0.006 0.004 n/a 0.002 0.028 n/a 0.065 0.26
Tyrosine (g) 0.0 n/a 0.014 0.0 n/a n/a 0.0 0.001 0.004 n/a 0.001 0.015 n/a 0.035 0.14
Valine (g) 0.004 n/a 0.019 0.0 n/a n/a 0.001 0.004 0.006 n/a 0.002 0.033 n/a 0.068 0.272
Arginine (g) 0.004 n/a 0.026 0.0 n/a n/a 0.003 0.005 0.009 n/a 0.002 0.059 n/a 0.108 0.432
Histidine (g) 0.004 n/a 0.01 0.0 n/a n/a 0.001 0.002 0.002 n/a 0.001 0.015 n/a 0.035 0.14
Alanine (g) 0.004 n/a 0.017 0.0 n/a n/a 0.001 0.004 0.006 n/a 0.002 0.033 n/a 0.066 0.264
Aspartic acid (g) 0.029 n/a 0.04 0.0 n/a n/a 0.002 0.034 0.012 n/a 0.005 0.069 n/a 0.191 0.764
Glutamic acid (g) 0.012 n/a 0.089 0.0 n/a n/a 0.004 0.026 0.027 n/a 0.004 0.102 n/a 0.264 1.056
Glycine (g) 0.004 n/a 0.017 0.0 n/a n/a 0.001 0.004 0.006 n/a 0.002 0.025 n/a 0.059 0.236
Proline (g) 0.004 n/a 0.028 0.0 n/a n/a 0.0 0.002 0.009 n/a 0.002 0.023 n/a 0.068 0.272
Serine (g) 0.004 n/a 0.022 0.0 n/a n/a 0.001 0.006 0.006 n/a 0.002 0.025 n/a 0.065 0.26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.762 0.001 0.483 0.0 0.0 0.0 0.004 0.002 0.0 0.002 0.01 1.564 2.839 11.356
Phytosterols (mg) 4.914 n/a n/a 29.41 n/a n/a 0.014 n/a n/a 0.021 0.117 n/a n/a 34.476 137.904
Monounsaturated Fat (g) 0.004 1.658 0.001 1.35 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.006 4.676 7.699 30.796
Polyunsaturated (g) 0.02 0.906 0.001 1.418 0.0 0.0 0.001 0.009 0.005 0.0 0.005 0.026 2.752 5.143 20.572