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Receta Thai Pesto Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Rice sticks (or possibly fresh noodles)
Orange slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		parsley
14.25g 		peanut butter
8.0g 		soy sauce
2.67g 		honey
3.5g 		mustard
2.5g 		garlics
0.44g 		ginger
0.47g 		mustard
0.63g 		pepper
0.01g 		olive oil
18.0g 		chicken breasts
69.6g 		rice
0.0g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.42 1.92 0.17 0.01 0.11 0.03 0.01 0.03 0.0 0.0 14.51 n/a n/a 17.21 206.52
Total Fat (g) 0.11 4.0 0.0 0.0 0.1 0.0 0.0 0.03 0.0 18.0 6.44 n/a n/a 28.68 344.16
Carbohydrates (g) 0.9 1.73 0.2 2.88 0.13 0.14 0.08 0.03 0.01 0.0 0.0 n/a n/a 6.11 73.32
Ash (g) 0.31 0.26 0.41 0.01 0.09 0.01 0.0 0.02 0.0 0.0 0.7 n/a n/a 1.82 21.84
Calories (kcal) 5.13 47.12 1.413 10.64 1.675 0.648 0.372 0.419 0.028 159.12 119.712 n/a n/a 346.277 4155.324
Starch (g) n/a 0.39 n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.41 4.92
Sucrose (g) n/a 0.34 n/a 0.03 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.37 4.44
Glucose (dextrose) (g) n/a 0.34 n/a 1.25 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.6 19.2
Fructose (g) n/a 0.0 n/a 1.43 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.44 17.28
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.05 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 12.5 0.09 1.89 0.6 2.07 0.25 0.37 0.52 0.0 0.0 48.34 n/a n/a 66.63 799.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.12 0.67 0.05 2.87 0.02 0.0 0.01 0.01 0.0 0.0 0.0 n/a n/a 3.75 45.0
Galactose (g) n/a 0.0 n/a 0.11 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.11 1.32
Dietary Fiber (g) 0.5 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.3 15.6
Calcium (mg) 19.665 3.6 0.507 0.21 1.45 0.787 0.074 0.363 0.047 0.18 7.656 n/a n/a 34.539 414.468
Iron (mg) 0.88 0.15 0.05 0.01 0.04 0.01 0.0 0.01 0.0 0.1 0.52 n/a n/a 1.78 21.36
Magnesium (mg) 7.125 12.8 1.147 0.07 1.225 0.109 0.2 0.306 0.021 0.0 17.4 n/a n/a 40.403 484.836
Phosphorus (mg) 8.265 25.52 3.333 0.14 2.65 0.666 0.158 0.663 0.019 0.0 121.104 n/a n/a 162.517 1950.204
Potassium (mg) 78.945 59.6 5.787 1.82 3.45 1.744 1.93 0.863 0.136 0.18 153.12 n/a n/a 307.575 3690.9
Sodium (mg) 7.98 38.88 150.32 0.14 28.375 0.074 0.06 7.094 0.005 0.36 43.848 n/a n/a 277.136 3325.632
Zinc (mg) 0.15 0.22 0.01 0.01 0.02 0.01 0.0 0.0 0.0 0.0 0.56 n/a n/a 0.98 11.76
Copper (mg) 0.021 0.046 0.003 0.001 0.002 0.001 0.001 0.001 0.0 0.0 0.028 n/a n/a 0.105 1.26
Manganese (mg) 0.023 0.144 0.011 0.003 0.011 0.007 0.001 0.003 0.001 0.0 0.014 n/a n/a 0.217 2.604
Selenium (mcg) 0.0 0.7 0.0 0.0 0.8 0.1 0.0 0.2 0.0 0.0 11.6 n/a n/a 13.4 160.8
Vitamin A, IU (IU) 1200.42 0.0 0.0 0.0 1.775 0.039 0.0 0.444 0.032 0.0 57.768 n/a n/a 1260.478 15125.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.704 n/a n/a 16.704 200.448
Vitamin A, RAE (mcg_RAE) 59.993 0.0 0.0 0.0 0.1 0.0 0.0 0.025 0.002 0.0 17.4 n/a n/a 77.519 930.228
Beta Carotene (mcg) 720.195 0.0 0.0 0.0 0.725 0.022 0.0 0.181 0.017 0.0 0.0 n/a n/a 721.14 8653.68
Vitamin E (mg) 0.11 0.5 0.0 0.0 0.01 0.0 0.0 0.0 0.0 2.58 0.22 n/a n/a 3.42 41.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.001 0.012
Lutein + zeaxanthin (mcg) 792.443 0.0 0.0 0.0 0.45 0.07 0.0 0.113 0.022 0.0 0.0 n/a n/a 793.097 9517.164
Tocopherol, beta (mg) 0.0 0.02 n/a n/a 0.0 n/a n/a 0.0 0.0 0.02 n/a n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.08 0.64 n/a n/a 0.05 n/a n/a 0.01 0.0 0.15 0.02 n/a n/a 0.95 11.4
Tocopherol, delta (mg) 0.0 0.06 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.06 0.72
Vitamin C (mg) 19.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 19.2 230.4
Thiamin (mg) 0.013 0.009 0.001 0.0 0.009 0.001 0.0 0.002 0.0 0.0 0.042 n/a n/a 0.076 0.912
Riboflavin (mg) 0.014 0.009 0.005 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.063 n/a n/a 0.093 1.116
Niacin (mg) 0.187 1.096 0.059 0.004 0.013 0.003 0.003 0.003 0.0 0.0 6.897 n/a n/a 8.266 99.192
Pantothenic acid (mg) 0.057 0.09 0.008 0.002 0.008 0.003 0.001 0.002 n/a 0.0 0.557 n/a n/a 0.727 8.724
Vitamin B-6 (mg) 0.013 0.034 0.004 0.001 0.002 0.005 0.001 0.0 0.0 0.0 0.369 n/a n/a 0.428 5.136
Folate (mcg) 21.66 7.36 0.373 0.07 0.175 0.013 0.051 0.044 0.001 0.0 2.784 n/a n/a 32.531 390.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 n/a n/a 0.24 2.88
Choline (mg) 1.8 4.9 0.5 0.1 0.6 0.1 0.1 0.1 0.0 0.1 46.7 n/a n/a 55.0 660.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.007 0.018 0.002 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.167 n/a n/a 0.196 2.352
Threonine (g) 0.017 0.042 0.007 0.0 0.004 0.001 0.0 0.001 n/a 0.0 0.606 n/a n/a 0.677 8.124
Isoleucine (g) 0.017 0.049 0.008 0.0 0.004 0.001 0.0 0.001 n/a 0.0 0.738 n/a n/a 0.818 9.816
Leucine (g) 0.029 0.122 0.013 0.0 0.008 0.001 0.0 0.002 n/a 0.0 1.065 n/a n/a 1.241 14.892
Lysine (g) 0.026 0.054 0.01 0.0 0.007 0.001 0.0 0.002 n/a 0.0 1.204 n/a n/a 1.303 15.636
Methionine (g) 0.006 0.021 0.002 0.0 0.002 0.0 0.0 0.001 n/a 0.0 0.39 n/a n/a 0.422 5.064
Cystine (g) 0.001 0.018 0.003 0.0 0.002 0.0 0.0 0.001 n/a 0.0 0.188 n/a n/a 0.214 2.568
Phenylalanine (g) 0.021 0.095 0.009 0.0 0.004 0.001 0.0 0.001 n/a 0.0 0.571 n/a n/a 0.703 8.436
Tyrosine (g) 0.011 0.066 0.006 0.0 0.004 0.0 0.0 0.001 n/a 0.0 0.473 n/a n/a 0.562 6.744
Valine (g) 0.024 0.062 0.008 0.0 0.005 0.001 0.0 0.001 n/a 0.0 0.71 n/a n/a 0.812 9.744
Arginine (g) 0.017 0.218 0.011 0.0 0.007 0.003 0.0 0.002 n/a 0.0 0.898 n/a n/a 1.156 13.872
Histidine (g) 0.009 0.044 0.004 0.0 0.003 0.0 0.0 0.001 n/a 0.0 0.438 n/a n/a 0.5 6.0
Alanine (g) 0.029 0.072 0.007 0.0 0.004 0.001 0.0 0.001 n/a 0.0 0.828 n/a n/a 0.943 11.316
Aspartic acid (g) 0.041 0.241 0.018 0.001 0.01 0.002 0.001 0.003 n/a 0.0 1.295 n/a n/a 1.611 19.332
Glutamic acid (g) 0.036 0.402 0.039 0.001 0.019 0.004 0.001 0.005 n/a 0.0 2.144 n/a n/a 2.649 31.788
Glycine (g) 0.021 0.114 0.007 0.0 0.006 0.001 0.0 0.002 n/a 0.0 0.856 n/a n/a 1.007 12.084
Proline (g) 0.03 0.111 0.012 0.003 0.009 0.0 0.0 0.002 n/a 0.0 0.661 n/a n/a 0.83 9.96
Serine (g) 0.02 0.117 0.01 0.0 0.005 0.001 0.0 0.001 n/a 0.0 0.508 n/a n/a 0.662 7.944
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.544 n/a n/a 44.544 534.528
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.084 n/a n/a 0.084 1.008
Saturated Fat (g) 0.019 0.646 0.0 0.0 0.006 0.0 0.001 0.002 0.0 2.486 1.851 n/a n/a 5.012 60.144
Phytosterols (mg) 0.713 8.16 n/a n/a n/a n/a 0.07 n/a 0.01 39.78 n/a n/a n/a 48.732 584.784
Monounsaturated Fat (g) 0.043 1.965 0.0 0.0 0.066 0.0 0.001 0.016 0.0 13.133 2.659 n/a n/a 17.882 214.584
Polyunsaturated (g) 0.017 1.184 0.001 0.0 0.024 0.001 0.001 0.006 0.0 1.894 1.364 n/a n/a 4.491 53.892