Receta Thai pineapple fried rice {vegetarian} - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup whole roasted, unsalted cashews
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
48.0g 		curry
4.0g 		peanut
7.08g 		garlic
7.83g 		scallions
48.0g 		pepper
1.27g 		egg
44.0g 		peas
67.0g 		raisins
41.25g 		rice
474.0g 		pineapple
126.23g 		broth
58.75g 		coriander
26.67g 		Total Per Serving Total for Recipe
Protein (g) 3.01 0.51 1.13 0.5 0.88 0.01 5.54 3.5 1.27 12.75 0.68 0.0 3.3 33.07 33.07
Total Fat (g) 0.02 0.55 2.88 0.04 0.09 0.0 4.37 0.27 0.19 1.33 0.15 0.0 4.74 14.63 14.63
Carbohydrates (g) 3.65 2.33 2.63 2.59 3.52 0.08 0.34 9.13 32.66 133.53 16.56 0.75 14.67 222.43 222.43
Ash (g) 7.35 0.22 n/a 0.12 0.39 0.01 0.38 0.52 0.76 1.94 0.28 0.66 1.61 14.23 14.23
Calories (kcal) 25.44 13.0 39.436 11.667 15.36 0.394 62.92 51.59 123.338 616.2 63.113 2.938 79.477 1104.87 1104.87
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 2.79 1.11 n/a 0.0 n/a n/a 3.91 3.91
Sucrose (g) n/a 0.02 n/a n/a n/a 0.0 0.05 3.08 0.19 n/a 7.56 n/a n/a 10.9 10.9
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a 0.02 0.09 0.05 11.45 n/a 2.18 n/a n/a 13.85 13.85
Fructose (g) n/a 0.03 n/a n/a n/a 0.03 0.05 0.17 12.24 n/a 2.68 n/a n/a 15.2 15.2
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.05 0.0 0.0 n/a 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.05 0.05 0.0 n/a 0.0 n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 33.97 0.38 0.25 4.59 43.12 1.17 33.37 53.59 6.36 324.41 108.55 57.34 2.36 669.46 669.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.82 0.11 1.37 0.08 1.12 0.05 0.34 3.35 24.42 0.24 12.43 0.5 n/a 44.82 44.82
Galactose (g) n/a 0.01 n/a n/a n/a 0.0 0.05 0.0 0.0 n/a 0.0 n/a n/a 0.06 0.06
Dietary Fiber (g) 0.4 1.3 0.5 0.2 1.2 0.0 0.0 3.0 1.5 1.9 1.8 0.0 11.2 23.0 23.0
Calcium (mg) 9.12 19.12 16.142 14.172 34.56 0.089 23.32 14.74 20.625 47.4 16.409 0.0 189.09 404.788 404.788
Iron (mg) 0.93 1.18 0.19 0.13 0.71 0.01 0.81 1.03 0.78 5.69 0.37 0.0 4.35 16.16 16.16
Magnesium (mg) 20.64 10.16 9.133 1.958 9.6 0.153 5.28 17.42 13.2 56.88 15.147 n/a 88.011 247.581 247.581
Phosphorus (mg) 60.0 13.96 19.612 11.98 17.76 0.33 84.04 54.94 41.663 203.82 10.098 n/a 109.08 627.283 627.283
Potassium (mg) 104.16 61.72 47.011 31.398 132.48 2.682 58.96 102.51 308.963 165.9 137.585 n/a 337.909 1491.278 1491.278
Sodium (mg) 2705.76 2.08 4.602 1.331 7.68 0.051 61.6 72.36 4.538 4.74 1.262 235.0 9.335 3110.338 3110.338
Zinc (mg) 0.25 0.16 0.24 0.09 0.19 0.0 0.49 0.55 0.09 2.32 0.15 n/a 1.25 5.79 5.79
Copper (mg) 0.048 0.033 0.047 0.023 0.038 0.0 0.044 0.08 0.132 0.332 0.139 n/a 0.261 1.179 1.179
Manganese (mg) 0.202 0.172 n/a 0.131 0.077 0.001 0.018 0.228 0.124 2.228 1.174 n/a 0.507 4.86 4.86
Selenium (mcg) 0.2 0.7 0.4 1.1 0.3 0.0 13.9 1.3 0.2 35.6 0.1 n/a 7.0 60.8 60.8
Vitamin A, IU (IU) 0.0 39.44 n/a 0.705 478.56 39.795 214.28 1378.86 0.0 0.0 73.211 125.138 0.0 2349.988 2349.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 61.16 0.0 0.0 0.0 0.0 n/a 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 1.96 0.0 0.0 24.0 1.995 61.6 69.01 0.0 0.0 3.787 n/a 0.0 162.352 162.352
Beta Carotene (mcg) 0.0 23.68 0.283 0.392 287.04 20.641 4.4 820.75 0.0 0.0 44.179 n/a n/a 1201.364 1201.364
Vitamin E (mg) 0.0 0.88 0.64 0.01 0.26 0.02 0.43 0.01 0.05 0.19 0.03 n/a n/a 2.51 2.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.4 n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.253 545.76 0.648 145.64 1575.84 0.0 0.0 0.0 n/a n/a 2269.141 2269.141
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a 0.0 0.22 0.5 0.02 n/a 0.0 n/a n/a 0.78 0.78
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.0 0.01 0.01 0.0 n/a 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.5 0.0 2.4 9.0 1.6 0.0 12.1 0.9 0.0 60.3 0.0 5.6 92.5 92.5
Thiamin (mg) 0.014 0.01 0.018 0.016 0.029 0.001 0.031 0.174 0.045 0.758 0.101 n/a 0.064 1.262 1.262
Riboflavin (mg) 0.082 0.011 0.018 0.009 0.038 0.001 0.211 0.067 0.054 0.047 0.038 n/a 0.077 0.654 0.654
Niacin (mg) 1.056 0.139 0.315 0.055 0.254 0.012 0.031 1.152 0.318 7.015 0.631 n/a 0.568 11.547 11.547
Pantothenic acid (mg) 0.144 n/a n/a 0.047 0.038 0.004 0.634 0.369 0.041 1.849 0.265 n/a n/a 3.39 3.39
Vitamin B-6 (mg) 0.072 0.046 0.013 0.097 0.029 0.004 0.062 0.054 0.07 0.427 0.139 n/a n/a 1.011 1.011
Folate (mcg) 6.72 6.16 5.522 0.235 30.72 0.585 20.68 35.51 2.063 274.92 22.721 n/a 0.0 405.835 405.835
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.0 n/a 0.0 0.58 0.58
Choline (mg) 8.8 2.6 2.5 1.8 2.7 0.1 110.5 18.1 4.6 10.0 6.9 n/a n/a 168.5 168.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 260.7 0.0 n/a 0.0 260.7 260.7
Tryptophan (g) 0.043 n/a n/a 0.005 0.01 0.0 0.075 0.027 0.021 0.142 0.013 n/a n/a 0.335 0.335
Threonine (g) 0.12 n/a n/a 0.013 0.034 0.001 0.246 0.134 0.033 0.474 0.025 n/a n/a 1.079 1.079
Isoleucine (g) 0.144 n/a n/a 0.017 0.038 0.0 0.295 0.127 0.025 0.569 0.025 n/a n/a 1.241 1.241
Leucine (g) 0.24 n/a n/a 0.024 0.053 0.001 0.48 0.208 0.041 1.043 0.025 n/a n/a 2.114 2.114
Lysine (g) 0.173 n/a n/a 0.021 0.043 0.001 0.4 0.208 0.033 0.474 0.038 n/a n/a 1.391 1.391
Methionine (g) 0.043 n/a n/a 0.006 0.01 0.0 0.167 0.054 0.008 0.284 0.013 n/a n/a 0.585 0.585
Cystine (g) 0.053 n/a n/a 0.005 n/a 0.0 0.119 0.02 0.008 0.284 0.013 n/a n/a 0.503 0.503
Phenylalanine (g) 0.158 n/a n/a 0.014 0.029 0.001 0.299 0.127 0.058 0.664 0.025 n/a n/a 1.375 1.375
Tyrosine (g) 0.11 n/a n/a 0.006 0.024 0.0 0.22 0.074 0.004 0.427 0.025 n/a n/a 0.89 0.89
Valine (g) 0.149 n/a n/a 0.023 0.038 0.0 0.378 0.154 0.033 0.758 0.025 n/a n/a 1.559 1.559
Arginine (g) 0.206 n/a n/a 0.049 0.062 0.001 0.361 0.275 0.169 1.043 0.025 n/a n/a 2.191 2.191
Histidine (g) 0.077 n/a n/a 0.009 0.014 0.0 0.136 0.067 0.029 0.284 0.013 n/a n/a 0.629 0.629
Alanine (g) 0.134 n/a n/a 0.01 0.038 0.0 0.326 0.154 0.045 0.758 0.038 n/a n/a 1.505 1.505
Aspartic acid (g) 0.322 n/a n/a 0.038 0.082 0.004 0.585 0.322 0.045 1.185 0.151 n/a n/a 2.734 2.734
Glutamic acid (g) 0.71 n/a n/a 0.063 0.182 0.003 0.739 0.476 0.066 2.465 0.101 n/a n/a 4.806 4.806
Glycine (g) 0.134 n/a n/a 0.016 0.043 0.0 0.189 0.121 0.033 0.569 0.025 n/a n/a 1.13 1.13
Proline (g) 0.221 n/a n/a 0.008 0.058 0.0 0.224 0.114 0.103 0.616 0.025 n/a n/a 1.369 1.369
Serine (g) 0.173 n/a n/a 0.015 0.038 0.001 0.427 0.114 0.029 0.664 0.05 n/a n/a 1.51 1.51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.12 0.0 0.0 0.0 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.005 0.09 1.217 0.007 0.014 0.0 1.364 0.047 0.025 0.379 0.013 0.0 0.264 3.425 3.425
Phytosterols (mg) n/a 2.88 n/a n/a n/a n/a n/a n/a n/a n/a 7.574 n/a 12.268 22.722 22.722
Monounsaturated Fat (g) 0.005 0.222 1.021 0.001 0.014 0.0 1.676 0.02 0.021 0.427 0.013 n/a 3.622 7.041 7.041
Polyunsaturated (g) 0.01 0.102 0.499 0.02 0.034 0.001 0.598 0.121 0.017 0.379 0.05 n/a 0.467 2.297 2.297