Receta Thai Pork With Garlic And Black Pepper - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
peanut
13.69g |
garlic
14.79g |
pork roast
201.85g |
fish sauce
18.0g |
pepper
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 3.84 | 0.94 | 42.51 | 0.91 | 0.11 | 48.31 | 96.62 |
Total Fat (g) | 7.19 | 0.07 | 8.52 | 0.0 | 0.03 | 15.82 | 31.64 |
Carbohydrates (g) | 2.09 | 4.89 | 0.0 | 0.66 | 0.68 | 8.31 | 16.62 |
Ash (g) | n/a | 0.22 | 2.2 | 3.64 | 0.05 | 6.11 | 12.22 |
Calories (kcal) | 82.003 | 22.037 | 258.365 | 6.3 | 2.678 | 371.383 | 742.766 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.2 | 8.66 | 148.46 | 12.79 | 0.11 | 170.22 | 340.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | 0.15 | 0.0 | 0.66 | 0.01 | 1.38 | 2.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.3 | 0.0 | 0.0 | 0.3 | 1.9 | 3.8 |
Calcium (mg) | 8.351 | 26.77 | 26.24 | 7.74 | 4.589 | 73.689 | 147.378 |
Iron (mg) | 0.21 | 0.25 | 1.76 | 0.14 | 0.3 | 2.66 | 5.32 |
Magnesium (mg) | 24.094 | 3.698 | 52.48 | 31.5 | 2.037 | 113.809 | 227.618 |
Phosphorus (mg) | 54.349 | 22.629 | 440.028 | 1.26 | 1.817 | 520.082 | 1040.164 |
Potassium (mg) | 99.389 | 59.308 | 746.836 | 51.84 | 13.22 | 970.593 | 1941.186 |
Sodium (mg) | 43.808 | 2.514 | 102.942 | 1389.6 | 0.462 | 1539.327 | 3078.654 |
Zinc (mg) | 0.45 | 0.17 | 3.73 | 0.04 | 0.01 | 4.41 | 8.82 |
Copper (mg) | 0.073 | 0.044 | 0.141 | 0.009 | 0.012 | 0.279 | 0.558 |
Manganese (mg) | n/a | 0.247 | 0.02 | 0.041 | 0.059 | 0.368 | 0.736 |
Selenium (mcg) | 0.5 | 2.1 | 67.0 | 1.6 | 0.0 | 71.2 | 142.4 |
Vitamin A, IU (IU) | n/a | 1.331 | 14.129 | 2.16 | 3.14 | 20.76 | 41.52 |
Retinol (mcg) | 0.0 | 0.0 | 4.037 | 0.72 | 0.0 | 4.757 | 9.514 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.037 | 0.72 | 0.158 | 4.914 | 9.828 |
Beta Carotene (mcg) | 0.0 | 0.74 | 0.0 | 0.0 | 1.638 | 2.378 | 4.756 |
Vitamin E (mg) | 0.95 | 0.01 | 0.34 | 0.0 | 0.01 | 1.31 | 2.62 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.366 | 0.0 | 0.0 | 2.153 | 4.519 | 9.038 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.1 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 4.6 | 1.8 | 0.1 | 0.2 | 6.9 | 13.8 |
Thiamin (mg) | 0.012 | 0.03 | 2.2 | 0.002 | 0.001 | 2.245 | 4.49 |
Riboflavin (mg) | 0.012 | 0.016 | 0.585 | 0.011 | 0.003 | 0.627 | 1.254 |
Niacin (mg) | 1.893 | 0.104 | 8.901 | 0.416 | 0.012 | 11.326 | 22.652 |
Pantothenic acid (mg) | n/a | 0.089 | 1.675 | 0.022 | n/a | 1.786 | 3.572 |
Vitamin B-6 (mg) | 0.063 | 0.183 | 1.272 | 0.072 | 0.004 | 1.594 | 3.188 |
Folate (mcg) | 16.428 | 0.444 | 10.092 | 9.18 | 0.105 | 36.249 | 72.498 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.39 | 0.09 | 0.0 | 1.48 | 2.96 |
Choline (mg) | 7.6 | 3.4 | n/a | 2.4 | 0.1 | 13.5 | 27.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.01 | 0.545 | n/a | n/a | 0.555 | 1.11 |
Threonine (g) | n/a | 0.024 | 1.938 | n/a | n/a | 1.961 | 3.922 |
Isoleucine (g) | n/a | 0.033 | 1.998 | n/a | n/a | 2.031 | 4.062 |
Leucine (g) | n/a | 0.046 | 3.411 | n/a | n/a | 3.457 | 6.914 |
Lysine (g) | n/a | 0.04 | 3.815 | n/a | n/a | 3.855 | 7.71 |
Methionine (g) | n/a | 0.012 | 1.13 | n/a | n/a | 1.142 | 2.284 |
Cystine (g) | n/a | 0.01 | 0.545 | n/a | n/a | 0.555 | 1.11 |
Phenylalanine (g) | n/a | 0.027 | 1.696 | n/a | n/a | 1.722 | 3.444 |
Tyrosine (g) | n/a | 0.012 | 1.473 | n/a | n/a | 1.485 | 2.97 |
Valine (g) | n/a | 0.043 | 2.301 | n/a | n/a | 2.344 | 4.688 |
Arginine (g) | n/a | 0.093 | 2.644 | n/a | n/a | 2.737 | 5.474 |
Histidine (g) | n/a | 0.016 | 1.696 | n/a | n/a | 1.712 | 3.424 |
Alanine (g) | n/a | 0.019 | 2.483 | n/a | n/a | 2.502 | 5.004 |
Aspartic acid (g) | n/a | 0.072 | 3.936 | n/a | n/a | 4.008 | 8.016 |
Glutamic acid (g) | n/a | 0.12 | 6.661 | n/a | n/a | 6.781 | 13.562 |
Glycine (g) | n/a | 0.03 | 2.018 | n/a | n/a | 2.048 | 4.096 |
Proline (g) | n/a | 0.015 | 1.716 | n/a | n/a | 1.73 | 3.46 |
Serine (g) | n/a | 0.028 | 1.756 | n/a | n/a | 1.784 | 3.568 |
Cholesterol (mg) | 0.0 | 0.0 | 127.164 | 0.0 | 0.0 | 127.164 | 254.328 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.19 | 0.013 | 2.947 | 0.0 | 0.01 | 4.16 | 8.32 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.966 | 0.966 | 1.932 |
Monounsaturated Fat (g) | 3.557 | 0.001 | 3.855 | 0.0 | 0.011 | 7.424 | 14.848 |
Polyunsaturated (g) | 2.093 | 0.037 | 0.908 | 0.0 | 0.012 | 3.05 | 6.1 |