Receta Thai Red Curry Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
34.8g |
coriander
0.23g |
cumin
0.26g |
peppers
15.27g |
peppers
24.25g |
coconut milk
91.81g |
oil
6.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.26 | 0.03 | 0.05 | 0.15 | 0.24 | 1.85 | 0.0 | 9.58 | 38.32 |
Total Fat (g) | 3.22 | 0.04 | 0.06 | 0.05 | 0.05 | 19.58 | 6.8 | 29.8 | 119.2 |
Carbohydrates (g) | 0.0 | 0.12 | 0.12 | 0.92 | 1.53 | 2.58 | 0.0 | 5.27 | 21.08 |
Ash (g) | 0.35 | 0.01 | 0.02 | 0.07 | 0.11 | 0.89 | 0.0 | 1.46 | 5.84 |
Calories (kcal) | 59.856 | 0.671 | 0.984 | 4.734 | 6.547 | 180.871 | 60.112 | 313.775 | 1255.1 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.3 | 1.2 |
Fructose (g) | n/a | n/a | n/a | 0.35 | n/a | n/a | n/a | 0.35 | 1.4 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 24.17 | 0.02 | 0.02 | 14.08 | 22.31 | 66.91 | 0.0 | 127.52 | 510.08 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.01 | 0.64 | n/a | n/a | 0.0 | 0.65 | 2.6 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 3.828 | 1.595 | 2.444 | 1.069 | 2.667 | 16.526 | 0.0 | 28.13 | 112.52 |
Iron (mg) | 0.26 | 0.04 | 0.17 | 0.07 | 0.11 | 3.03 | 0.0 | 3.68 | 14.72 |
Magnesium (mg) | 8.7 | 0.743 | 0.961 | 1.833 | 2.91 | 42.234 | 0.0 | 57.38 | 229.52 |
Phosphorus (mg) | 60.552 | 0.92 | 1.31 | 3.971 | 5.82 | 88.14 | 0.0 | 160.713 | 642.852 |
Potassium (mg) | 76.56 | 2.851 | 4.694 | 32.225 | 51.409 | 201.988 | 0.0 | 369.726 | 1478.904 |
Sodium (mg) | 21.924 | 0.079 | 0.441 | 0.611 | 0.485 | 11.936 | 0.0 | 35.475 | 141.9 |
Zinc (mg) | 0.28 | 0.01 | 0.01 | 0.04 | 0.04 | 0.51 | 0.0 | 0.9 | 3.6 |
Copper (mg) | 0.014 | 0.002 | 0.002 | 0.003 | 0.027 | 0.202 | 0.0 | 0.25 | 1.0 |
Manganese (mg) | 0.007 | 0.004 | 0.009 | 0.017 | 0.029 | 0.707 | n/a | 0.773 | 3.092 |
Selenium (mcg) | 5.8 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 5.9 | 23.6 |
Vitamin A, IU (IU) | 28.884 | 0.0 | 3.334 | 478.182 | 48.499 | 0.0 | 0.0 | 558.899 | 2235.596 |
Retinol (mcg) | 8.352 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.352 | 33.408 |
Vitamin A, RAE (mcg_RAE) | 8.7 | 0.0 | 0.168 | 23.978 | 2.425 | 0.0 | 0.0 | 35.271 | 141.084 |
Beta Carotene (mcg) | 0.0 | n/a | 2.0 | 248.025 | 29.099 | n/a | 0.0 | 279.125 | 1116.5 |
Vitamin E (mg) | 0.11 | n/a | 0.01 | 0.24 | n/a | n/a | 0.63 | 0.98 | 3.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 1.176 | 7.789 | n/a | n/a | 0.0 | 8.965 | 35.86 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 19.5 | 44.5 | 0.9 | 0.0 | 65.0 | 260.0 |
Thiamin (mg) | 0.021 | 0.001 | 0.002 | 0.008 | 0.007 | 0.018 | 0.0 | 0.056 | 0.224 |
Riboflavin (mg) | 0.031 | 0.001 | 0.001 | 0.014 | 0.007 | 0.0 | 0.0 | 0.054 | 0.216 |
Niacin (mg) | 3.449 | 0.005 | 0.012 | 0.15 | 0.216 | 0.588 | 0.0 | 4.419 | 17.676 |
Pantothenic acid (mg) | 0.278 | n/a | n/a | 0.049 | 0.041 | 0.138 | 0.0 | 0.506 | 2.024 |
Vitamin B-6 (mg) | 0.184 | n/a | 0.001 | 0.044 | 0.041 | 0.028 | 0.0 | 0.299 | 1.196 |
Folate (mcg) | 1.392 | 0.0 | 0.026 | 7.025 | 6.305 | 12.854 | 0.0 | 27.602 | 110.408 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.48 |
Choline (mg) | 23.4 | n/a | 0.1 | 0.9 | n/a | 7.8 | n/a | 32.1 | 128.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | n/a | n/a | 0.002 | 0.002 | 0.018 | 0.0 | 0.106 | 0.424 |
Threonine (g) | 0.303 | n/a | n/a | 0.006 | 0.01 | 0.064 | 0.0 | 0.383 | 1.532 |
Isoleucine (g) | 0.369 | n/a | n/a | 0.003 | 0.007 | 0.073 | 0.0 | 0.453 | 1.812 |
Leucine (g) | 0.532 | n/a | n/a | 0.006 | 0.012 | 0.138 | 0.0 | 0.688 | 2.752 |
Lysine (g) | 0.602 | n/a | n/a | 0.006 | 0.01 | 0.083 | 0.0 | 0.7 | 2.8 |
Methionine (g) | 0.195 | n/a | n/a | 0.002 | 0.002 | 0.037 | 0.0 | 0.236 | 0.944 |
Cystine (g) | 0.094 | n/a | n/a | 0.003 | 0.005 | 0.037 | 0.0 | 0.139 | 0.556 |
Phenylalanine (g) | 0.285 | n/a | n/a | 0.008 | 0.007 | 0.092 | 0.0 | 0.392 | 1.568 |
Tyrosine (g) | 0.237 | n/a | n/a | 0.002 | 0.005 | 0.055 | 0.0 | 0.298 | 1.192 |
Valine (g) | 0.355 | n/a | n/a | 0.005 | 0.01 | 0.11 | 0.0 | 0.479 | 1.916 |
Arginine (g) | 0.449 | n/a | n/a | 0.006 | 0.012 | 0.303 | 0.0 | 0.77 | 3.08 |
Histidine (g) | 0.219 | n/a | n/a | 0.003 | 0.005 | 0.046 | 0.0 | 0.273 | 1.092 |
Alanine (g) | 0.414 | n/a | n/a | 0.005 | 0.01 | 0.092 | 0.0 | 0.52 | 2.08 |
Aspartic acid (g) | 0.647 | n/a | n/a | 0.043 | 0.034 | 0.184 | 0.0 | 0.908 | 3.632 |
Glutamic acid (g) | 1.072 | n/a | n/a | 0.032 | 0.032 | 0.422 | 0.0 | 1.558 | 6.232 |
Glycine (g) | 0.428 | n/a | n/a | 0.005 | 0.01 | 0.092 | 0.0 | 0.534 | 2.136 |
Proline (g) | 0.331 | n/a | n/a | 0.003 | 0.01 | 0.073 | 0.0 | 0.417 | 1.668 |
Serine (g) | 0.254 | n/a | n/a | 0.008 | 0.01 | 0.092 | 0.0 | 0.363 | 1.452 |
Cholesterol (mg) | 22.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.272 | 89.088 |
Trans Fat (g) | 0.042 | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.217 | 0.868 |
Saturated Fat (g) | 0.926 | 0.002 | 0.004 | 0.005 | 0.007 | 17.371 | 0.505 | 18.82 | 75.28 |
Phytosterols (mg) | n/a | 0.104 | 0.179 | n/a | n/a | n/a | 17.0 | 17.282 | 69.128 |
Monounsaturated Fat (g) | 1.329 | 0.031 | 0.037 | 0.0 | n/a | 0.835 | 1.546 | 3.778 | 15.112 |
Polyunsaturated (g) | 0.682 | 0.004 | 0.009 | 0.011 | n/a | 0.211 | 4.43 | 5.346 | 21.384 |