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Receta Thai Red Curry Chicken Noodle Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sambar Onions (Shallots) – 2, finely chopped
Thai Red Curry Paste – 3 tsp (available readymade)
Avarakkai (Broad Beans) – 100 gms
Coriander Leaves – 1/4 cup, finely chopped
Thick Coconut Milk – 2 to 3 tblsp (unsweetened)
Red Chilli – 1, finely chopped
Olive Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
139.2g 		rice noodles
100.0g 		garlic
2.61g 		curry paste
0.0g 		chicken stock
709.76g 		sugar
3.2g 		cabbage
35.6g 		coriander
0.0g 		coconut milk
0.0g 		chili
0.0g 		bean sprouts
34.67g 		lime
56.28g 		olive oil
0.0g 		onions
278.04g 		Total Per Serving Total for Recipe
Protein (g) 29.02 3.44 0.17 n/a 7.1 0.0 0.46 n/a n/a n/a 1.05 0.39 n/a 2.22 43.86 43.86
Total Fat (g) 12.88 0.56 0.01 n/a 0.71 0.0 0.04 n/a n/a n/a 0.06 0.11 n/a 0.22 14.59 14.59
Carbohydrates (g) 0.0 83.24 0.86 n/a 2.84 3.14 2.06 n/a n/a n/a 2.06 5.93 n/a 20.99 121.13 121.13
Ash (g) 1.41 0.85 0.04 n/a 4.97 0.01 0.23 n/a n/a n/a 0.15 0.17 n/a 0.95 8.77 8.77
Calories (kcal) 239.424 364.0 3.889 n/a 49.683 12.16 8.9 n/a n/a n/a 10.401 16.884 n/a 88.973 794.314 794.314
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 3.03 0.03 n/a n/a n/a n/a n/a n/a 2.0 5.06 5.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 0.59 n/a n/a n/a n/a n/a n/a 6.28 6.92 6.92
Fructose (g) n/a n/a n/a n/a n/a 0.04 0.52 n/a n/a n/a n/a n/a n/a 5.62 6.17 6.17
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.06 0.06
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 96.69 11.91 1.53 n/a 694.15 0.04 32.82 n/a n/a n/a 31.34 49.67 n/a 253.68 1171.83 1171.83
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.03 n/a 0.0 3.1 1.14 n/a n/a n/a 1.43 0.95 n/a 13.96 20.61 20.61
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.6 0.1 n/a 2.8 0.0 0.9 n/a n/a n/a 0.6 1.6 n/a 2.5 10.1 10.1
Calcium (mg) 15.312 18.0 4.724 n/a 42.586 2.656 14.24 n/a n/a n/a 4.507 18.572 n/a 55.608 176.205 176.205
Iron (mg) 1.03 0.7 0.04 n/a 1.42 0.02 0.17 n/a n/a n/a 0.32 0.34 n/a 0.72 4.76 4.76
Magnesium (mg) 34.8 12.0 0.653 n/a 7.098 0.288 4.272 n/a n/a n/a 7.281 3.377 n/a 25.024 94.791 94.791
Phosphorus (mg) 242.208 153.0 3.993 n/a 92.269 0.128 9.256 n/a n/a n/a 18.722 10.13 n/a 75.071 604.777 604.777
Potassium (mg) 306.24 30.0 10.466 n/a 567.808 4.256 60.52 n/a n/a n/a 51.658 57.406 n/a 330.868 1419.222 1419.222
Sodium (mg) 87.696 182.0 0.444 n/a 1121.421 0.896 6.408 n/a n/a n/a 2.08 1.126 n/a 22.243 1424.314 1424.314
Zinc (mg) 1.11 0.74 0.03 n/a 0.5 0.0 0.06 n/a n/a n/a 0.14 0.06 n/a 0.36 3.01 3.01
Copper (mg) 0.056 0.08 0.008 n/a 0.213 0.002 0.007 n/a n/a n/a 0.055 0.039 n/a 0.167 0.627 0.627
Manganese (mg) 0.028 0.5 0.044 n/a 0.355 0.002 0.057 n/a n/a n/a 0.066 0.006 n/a 0.222 1.279 1.279
Selenium (mcg) 23.1 15.1 0.4 n/a 0.0 0.0 0.1 n/a n/a n/a 0.2 0.2 n/a 1.4 40.5 40.5
Vitamin A, IU (IU) 115.536 0.0 0.235 n/a 0.0 0.0 34.888 n/a n/a n/a 7.281 28.14 n/a 2.78 188.86 188.86
Retinol (mcg) 33.408 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 33.408 33.408
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.0 n/a 0.0 0.0 1.78 n/a n/a n/a 0.347 1.126 n/a 0.0 38.052 38.052
Beta Carotene (mcg) 0.0 n/a 0.131 n/a 0.0 0.0 14.952 n/a n/a n/a 2.08 16.884 n/a 2.78 36.827 36.827
Vitamin E (mg) 0.43 n/a 0.0 n/a 0.0 0.0 0.05 n/a n/a n/a 0.03 0.12 n/a 0.06 0.7 0.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.418 n/a 0.0 0.0 10.68 n/a n/a n/a 0.0 0.0 n/a 16.682 27.78 27.78
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 n/a 49.7 0.0 13.0 n/a n/a n/a 4.6 16.4 n/a 13.3 97.8 97.8
Thiamin (mg) 0.084 0.03 0.005 n/a 0.0 0.0 0.021 n/a n/a n/a 0.028 0.017 n/a 0.111 0.296 0.296
Riboflavin (mg) 0.125 0.02 0.003 n/a 0.071 0.0 0.014 n/a n/a n/a 0.042 0.011 n/a 0.056 0.342 0.342
Niacin (mg) 13.795 0.22 0.018 n/a 3.62 0.004 0.082 n/a n/a n/a 0.26 0.113 n/a 0.361 18.472 18.472
Pantothenic acid (mg) 1.114 0.05 0.016 n/a 0.071 0.004 0.075 n/a n/a n/a 0.132 0.124 n/a 0.278 1.863 1.863
Vitamin B-6 (mg) 0.738 0.02 0.032 n/a 0.071 0.001 0.043 n/a n/a n/a 0.031 0.023 n/a 0.361 1.32 1.32
Folate (mcg) 5.568 3.0 0.078 n/a 0.0 0.032 15.308 n/a n/a n/a 21.149 4.502 n/a 63.949 113.587 113.587
Vitamin B-12 (mcg) 0.47 0.0 0.0 n/a 0.28 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.76 0.76
Choline (mg) 93.4 n/a 0.6 n/a n/a 0.1 3.8 n/a n/a n/a 5.0 2.9 n/a 15.3 121.0 121.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.334 0.04 0.002 n/a n/a n/a 0.004 n/a n/a n/a 0.014 0.0 n/a 0.028 0.421 0.421
Threonine (g) 1.211 0.12 0.004 n/a n/a n/a 0.014 n/a n/a n/a 0.028 n/a n/a 0.056 1.433 1.433
Isoleucine (g) 1.476 0.15 0.006 n/a n/a n/a 0.011 n/a n/a n/a 0.045 n/a n/a 0.028 1.715 1.715
Leucine (g) 2.13 0.28 0.008 n/a n/a n/a 0.014 n/a n/a n/a 0.062 n/a n/a 0.083 2.578 2.578
Lysine (g) 2.408 0.12 0.007 n/a n/a n/a 0.014 n/a n/a n/a 0.059 0.006 n/a 0.083 2.697 2.697
Methionine (g) 0.78 0.08 0.002 n/a n/a n/a 0.004 n/a n/a n/a 0.01 0.0 n/a 0.028 0.903 0.903
Cystine (g) 0.376 0.07 0.002 n/a n/a n/a 0.004 n/a n/a n/a 0.007 n/a n/a 0.028 0.486 0.486
Phenylalanine (g) 1.141 0.18 0.005 n/a n/a n/a 0.011 n/a n/a n/a 0.042 n/a n/a 0.056 1.434 1.434
Tyrosine (g) 0.947 0.12 0.002 n/a n/a n/a 0.007 n/a n/a n/a 0.017 n/a n/a 0.028 1.121 1.121
Valine (g) 1.42 0.21 0.008 n/a n/a n/a 0.014 n/a n/a n/a 0.045 n/a n/a 0.056 1.752 1.752
Arginine (g) 1.796 0.29 0.016 n/a n/a n/a 0.028 n/a n/a n/a 0.069 n/a n/a 0.306 2.506 2.506
Histidine (g) 0.877 0.08 0.003 n/a n/a n/a 0.007 n/a n/a n/a 0.024 n/a n/a 0.028 1.019 1.019
Alanine (g) 1.656 0.2 0.003 n/a n/a n/a 0.014 n/a n/a n/a 0.035 n/a n/a 0.056 1.964 1.964
Aspartic acid (g) 2.589 0.32 0.013 n/a n/a n/a 0.043 n/a n/a n/a 0.166 n/a n/a 0.195 3.326 3.326
Glutamic acid (g) 4.287 0.67 0.021 n/a n/a n/a 0.103 n/a n/a n/a 0.055 n/a n/a 0.5 5.638 5.638
Glycine (g) 1.712 0.16 0.005 n/a n/a n/a 0.011 n/a n/a n/a 0.021 n/a n/a 0.056 1.964 1.964
Proline (g) 1.322 0.16 0.003 n/a n/a n/a 0.018 n/a n/a n/a n/a n/a n/a 0.056 1.558 1.558
Serine (g) 1.016 0.18 0.005 n/a n/a n/a 0.018 n/a n/a n/a 0.01 n/a n/a 0.056 1.285 1.285
Cholesterol (mg) 89.088 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 89.088 89.088
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.167 0.167
Saturated Fat (g) 3.703 0.15 0.002 n/a 0.213 0.0 0.011 n/a n/a n/a 0.017 0.011 n/a n/a 4.107 4.107
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.916 n/a n/a n/a 5.201 n/a n/a n/a 9.117 9.117
Monounsaturated Fat (g) 5.317 0.18 0.0 n/a 0.355 0.0 0.007 n/a n/a n/a 0.007 0.011 n/a n/a 5.878 5.878
Polyunsaturated (g) 2.728 0.15 0.007 n/a 0.142 0.0 0.007 n/a n/a n/a 0.021 0.034 n/a n/a 3.088 3.088