Receta Thai Satay With Spicy Peanut Sauce - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pork
88.45g |
coconut
3.9g |
lemon grass
0.59g |
onions
3.1g |
garlic
1.39g |
coriander
1.25g |
curry
0.79g |
sugar
3.94g |
salt
0.38g |
chilies
28.74g |
lemon grass
0.59g |
garlic
2.31g |
onions
5.43g |
coriander
0.23g |
peanut butter
10.75g |
sugar
6.25g |
salt
2.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.28 | 0.13 | 0.01 | 0.02 | 0.09 | 0.15 | 0.1 | 0.0 | 0.0 | 0.57 | 0.01 | 0.15 | 0.04 | 0.03 | 2.36 | 0.0 | 0.0 | 22.95 | 183.6 |
Total Fat (g) | 5.73 | 1.31 | 0.0 | 0.0 | 0.01 | 0.22 | 0.11 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.0 | 0.04 | 5.33 | 0.0 | 0.0 | 12.82 | 102.56 |
Carbohydrates (g) | 0.0 | 0.59 | 0.15 | 0.23 | 0.46 | 0.69 | 0.46 | 3.94 | 0.0 | 2.72 | 0.15 | 0.76 | 0.41 | 0.12 | 2.58 | 6.25 | 0.0 | 19.51 | 156.08 |
Ash (g) | 0.87 | 0.04 | 0.01 | 0.01 | 0.02 | 0.08 | 0.04 | 0.0 | 0.37 | 0.17 | 0.01 | 0.03 | 0.02 | 0.01 | 0.32 | 0.0 | 2.62 | 4.63 | 37.04 |
Calories (kcal) | 134.444 | 13.806 | 0.579 | 0.994 | 2.066 | 3.725 | 2.559 | 15.238 | 0.0 | 11.498 | 0.579 | 3.443 | 1.739 | 0.671 | 63.21 | 24.188 | 0.0 | 278.738 | 2229.904 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.49 | n/a | n/a | 0.49 | 3.92 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.26 | n/a | n/a | 0.32 | 2.56 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | 0.44 | n/a | n/a | 0.64 | 5.12 |
Fructose (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.0 | n/a | n/a | 0.18 | 1.44 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.67 | 1.83 | 0.41 | 2.83 | 0.81 | 0.11 | 0.07 | 0.0 | 0.0 | 25.22 | 0.41 | 1.35 | 4.96 | 0.02 | 0.17 | 0.0 | 0.01 | 101.88 | 815.04 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.24 | n/a | 0.16 | 0.01 | n/a | 0.02 | 3.93 | 0.0 | 1.47 | n/a | 0.02 | 0.27 | n/a | 0.7 | 6.24 | 0.0 | 13.07 | 104.56 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 2.4 | 19.2 |
Calcium (mg) | 4.423 | 0.546 | 0.38 | 0.621 | 2.51 | 8.863 | 3.764 | 0.039 | 0.09 | 5.174 | 0.38 | 4.183 | 1.087 | 1.595 | 5.805 | 0.063 | 0.63 | 40.152 | 321.216 |
Iron (mg) | 0.68 | 0.09 | 0.05 | 0.01 | 0.02 | 0.2 | 0.23 | 0.0 | 0.0 | 0.34 | 0.05 | 0.04 | 0.01 | 0.04 | 0.23 | 0.0 | 0.01 | 2.02 | 16.16 |
Magnesium (mg) | 19.459 | 1.248 | 0.351 | 0.279 | 0.347 | 4.125 | 2.0 | 0.0 | 0.004 | 7.186 | 0.351 | 0.578 | 0.489 | 0.743 | 19.243 | 0.0 | 0.026 | 56.428 | 451.424 |
Phosphorus (mg) | 183.092 | 4.407 | 0.591 | 0.838 | 2.121 | 5.113 | 2.748 | 0.0 | 0.0 | 13.222 | 0.591 | 3.536 | 1.467 | 0.92 | 36.013 | 0.0 | 0.0 | 254.659 | 2037.272 |
Potassium (mg) | 372.375 | 13.884 | 4.23 | 3.695 | 5.56 | 15.838 | 12.151 | 0.079 | 0.03 | 97.729 | 4.23 | 9.267 | 6.466 | 2.851 | 63.64 | 0.125 | 0.21 | 612.358 | 4898.864 |
Sodium (mg) | 39.803 | 0.78 | 0.035 | 0.248 | 0.236 | 0.438 | 0.41 | 0.0 | 145.343 | 2.012 | 0.035 | 0.393 | 0.435 | 0.079 | 51.17 | 0.0 | 1017.398 | 1258.812 | 10070.496 |
Zinc (mg) | 1.49 | 0.04 | 0.01 | 0.0 | 0.02 | 0.06 | 0.03 | 0.0 | 0.0 | 0.09 | 0.01 | 0.03 | 0.01 | 0.01 | 0.29 | 0.0 | 0.0 | 2.1 | 16.8 |
Copper (mg) | 0.053 | 0.017 | 0.002 | 0.002 | 0.004 | 0.012 | 0.006 | 0.0 | 0.0 | 0.049 | 0.002 | 0.007 | 0.003 | 0.002 | 0.061 | 0.0 | 0.001 | 0.222 | 1.776 |
Manganese (mg) | 0.009 | 0.059 | 0.031 | 0.002 | 0.023 | 0.024 | 0.034 | 0.0 | 0.0 | 0.069 | 0.031 | 0.039 | 0.004 | 0.004 | 0.146 | 0.0 | 0.003 | 0.477 | 3.816 |
Selenium (mcg) | 31.3 | 0.4 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 4.3 | 0.0 | 0.0 | 37.4 | 299.2 |
Vitamin A, IU (IU) | 6.192 | 0.0 | 0.035 | 0.031 | 0.125 | 0.0 | 7.765 | 0.0 | 0.0 | 338.889 | 0.035 | 0.208 | 0.054 | 0.0 | 0.0 | 0.0 | 0.0 | 353.333 | 2826.664 |
Retinol (mcg) | 1.769 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.769 | 14.152 |
Vitamin A, RAE (mcg_RAE) | 1.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.386 | 0.0 | 0.0 | 16.959 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.114 | 152.912 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.018 | 0.031 | 0.069 | n/a | 4.662 | 0.0 | 0.0 | 192.871 | 0.018 | 0.116 | 0.054 | n/a | 0.0 | 0.0 | 0.0 | 197.838 | 1582.704 |
Vitamin E (mg) | 0.16 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.17 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.64 | 0.0 | 0.0 | 1.18 | 9.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.186 | 0.222 | n/a | 0.0 | 0.0 | 0.0 | 208.392 | n/a | 0.37 | 0.326 | n/a | 0.0 | 0.0 | 0.0 | 209.496 | 1675.968 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.89 | n/a | n/a | 0.92 | 7.36 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.07 | n/a | n/a | 0.08 | 0.64 |
Vitamin C (mg) | 0.3 | 0.1 | 0.0 | 0.1 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | 69.7 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 72.1 | 576.8 |
Thiamin (mg) | 0.761 | 0.003 | 0.0 | 0.001 | 0.003 | 0.003 | 0.002 | 0.0 | 0.0 | 0.026 | 0.0 | 0.005 | 0.002 | 0.001 | 0.012 | 0.0 | 0.0 | 0.818 | 6.544 |
Riboflavin (mg) | 0.239 | 0.001 | 0.001 | 0.001 | 0.002 | 0.004 | 0.002 | 0.001 | 0.0 | 0.026 | 0.001 | 0.003 | 0.001 | 0.001 | 0.012 | 0.001 | 0.0 | 0.293 | 2.344 |
Niacin (mg) | 4.458 | 0.021 | 0.006 | 0.004 | 0.01 | 0.027 | 0.027 | 0.0 | 0.0 | 0.273 | 0.006 | 0.016 | 0.007 | 0.005 | 1.415 | 0.0 | 0.0 | 6.275 | 50.2 |
Pantothenic acid (mg) | 0.681 | 0.012 | 0.0 | 0.003 | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.017 | 0.0 | 0.014 | 0.005 | n/a | 0.112 | 0.0 | 0.0 | 0.853 | 6.824 |
Vitamin B-6 (mg) | 0.416 | 0.002 | 0.0 | 0.004 | 0.017 | n/a | 0.009 | 0.0 | 0.0 | 0.08 | 0.0 | 0.029 | 0.007 | n/a | 0.059 | 0.0 | 0.0 | 0.624 | 4.992 |
Folate (mcg) | 6.192 | 1.014 | 0.439 | 0.714 | 0.042 | 0.0 | 1.213 | 0.0 | 0.0 | 6.611 | 0.439 | 0.069 | 1.25 | 0.0 | 3.763 | 0.0 | 0.0 | 21.744 | 173.952 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 3.76 |
Choline (mg) | n/a | 0.5 | n/a | 0.2 | 0.3 | n/a | 0.5 | 0.0 | 0.0 | 3.2 | n/a | 0.5 | 0.3 | n/a | 7.1 | 0.0 | 0.0 | 12.6 | 100.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.248 | 0.002 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.009 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.261 | 2.088 |
Threonine (g) | 0.885 | 0.005 | n/a | 0.001 | 0.002 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.004 | 0.001 | n/a | n/a | n/a | 0.0 | 0.917 | 7.336 |
Isoleucine (g) | 0.902 | 0.005 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.005 | 0.001 | n/a | n/a | n/a | 0.0 | 0.936 | 7.488 |
Leucine (g) | 1.548 | 0.01 | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.0 | 0.032 | n/a | 0.007 | 0.002 | n/a | n/a | n/a | 0.0 | 1.603 | 12.824 |
Lysine (g) | 1.734 | 0.006 | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.0 | 0.026 | n/a | 0.006 | 0.002 | n/a | n/a | n/a | 0.0 | 1.778 | 14.224 |
Methionine (g) | 0.513 | 0.002 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.006 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.525 | 4.2 |
Cystine (g) | 0.248 | 0.003 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.011 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.265 | 2.12 |
Phenylalanine (g) | 0.77 | 0.007 | n/a | 0.001 | 0.002 | n/a | n/a | n/a | 0.0 | 0.017 | n/a | 0.004 | 0.001 | n/a | n/a | n/a | 0.0 | 0.802 | 6.416 |
Tyrosine (g) | 0.672 | 0.004 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.011 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.691 | 5.528 |
Valine (g) | 1.044 | 0.008 | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.0 | 0.023 | n/a | 0.007 | 0.001 | n/a | n/a | n/a | 0.0 | 1.087 | 8.696 |
Arginine (g) | 1.203 | 0.021 | n/a | 0.003 | 0.009 | n/a | n/a | n/a | 0.0 | 0.029 | n/a | 0.015 | 0.006 | n/a | n/a | n/a | 0.0 | 1.286 | 10.288 |
Histidine (g) | 0.77 | 0.003 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | 0.011 | n/a | 0.003 | 0.001 | n/a | n/a | n/a | 0.0 | 0.789 | 6.312 |
Alanine (g) | 1.123 | 0.007 | n/a | 0.001 | 0.002 | n/a | n/a | n/a | 0.0 | 0.023 | n/a | 0.003 | 0.001 | n/a | n/a | n/a | 0.0 | 1.159 | 9.272 |
Aspartic acid (g) | 1.787 | 0.013 | n/a | 0.002 | 0.007 | n/a | n/a | n/a | 0.0 | 0.083 | n/a | 0.011 | 0.004 | n/a | n/a | n/a | 0.0 | 1.907 | 15.256 |
Glutamic acid (g) | 3.016 | 0.03 | n/a | 0.006 | 0.011 | n/a | n/a | n/a | 0.0 | 0.075 | n/a | 0.019 | 0.01 | n/a | n/a | n/a | 0.0 | 3.166 | 25.328 |
Glycine (g) | 0.92 | 0.006 | n/a | 0.001 | 0.003 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.005 | 0.001 | n/a | n/a | n/a | 0.0 | 0.955 | 7.64 |
Proline (g) | 0.778 | 0.005 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | 0.026 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.815 | 6.52 |
Serine (g) | 0.796 | 0.007 | n/a | 0.001 | 0.003 | n/a | n/a | n/a | 0.0 | 0.023 | n/a | 0.004 | 0.001 | n/a | n/a | n/a | 0.0 | 0.834 | 6.672 |
Cholesterol (mg) | 48.648 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.648 | 389.184 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.981 | 1.158 | 0.001 | n/a | 0.001 | 0.012 | 0.018 | 0.0 | 0.0 | 0.006 | 0.001 | 0.002 | n/a | 0.002 | 1.023 | 0.0 | 0.0 | 4.206 | 33.648 |
Phytosterols (mg) | n/a | 1.833 | 0.035 | n/a | n/a | 0.575 | 0.567 | n/a | 0.0 | n/a | 0.035 | n/a | n/a | 0.104 | n/a | n/a | 0.0 | 3.149 | 25.192 |
Monounsaturated Fat (g) | 2.592 | 0.056 | 0.0 | n/a | 0.0 | 0.17 | 0.044 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.031 | 2.228 | 0.0 | 0.0 | 5.124 | 40.992 |
Polyunsaturated (g) | 0.619 | 0.014 | 0.001 | n/a | 0.003 | 0.022 | 0.02 | 0.0 | 0.0 | 0.032 | 0.001 | 0.006 | n/a | 0.004 | 1.218 | 0.0 | 0.0 | 1.94 | 15.52 |