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Receta Thai Seafood Casserole With Basil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce dry bean thread noodles
1 Tbsp. fresh coriander root, minced
4 x red chiles, minced into 1/2-in pcs
    Fresh coriander sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		dungeness crab
40.75g 		shrimp
56.7g 		squid
56.7g 		fish
113.4g 		peppercorns
0.26g 		garlic
2.61g 		sugar
1.05g 		soy sauce
4.0g 		fish sauce
4.5g 		oyster sauce
3.0g 		rice wine
3.64g 		sesame oil
1.13g 		oil
6.8g 		ginger
1.53g 		chiles
0.0g 		onions
14.4g 		water
88.88g 		basil
1.92g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.09 11.52 8.83 20.42 0.03 0.17 0.0 0.25 0.23 0.04 0.02 0.0 0.0 0.03 n/a 0.26 0.0 0.06 n/a 48.95 195.8
Total Fat (g) 0.4 0.98 0.78 2.73 0.01 0.01 0.0 0.0 0.0 0.01 0.0 1.13 6.8 0.01 n/a 0.03 0.0 0.01 n/a 12.9 51.6
Carbohydrates (g) 0.3 0.52 1.75 0.0 0.17 0.86 1.05 0.3 0.16 0.33 0.18 0.0 0.0 0.27 n/a 1.06 0.0 0.05 n/a 7.0 28.0
Ash (g) 0.69 0.68 0.8 n/a 0.01 0.04 0.0 0.61 0.91 0.22 0.0 0.0 0.0 0.01 n/a 0.12 0.09 0.03 n/a 4.22 16.88
Calories (kcal) 35.045 60.102 52.164 112.264 0.669 3.889 4.064 2.12 1.575 1.53 4.874 9.945 60.112 1.228 n/a 4.608 0.0 0.442 n/a 354.63 1418.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.6 2.4
Water (g) 32.27 43.01 44.54 89.77 0.03 1.53 0.0 2.83 3.2 2.4 2.85 0.0 0.0 1.21 n/a 12.94 88.79 1.77 n/a 327.12 1308.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.0 0.03 1.05 0.07 0.16 0.0 0.0 0.0 0.0 0.03 n/a 0.34 0.0 0.01 n/a 1.68 6.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 n/a 0.6 2.4
Calcium (mg) 18.745 29.484 18.144 17.01 1.147 4.724 0.011 0.76 1.935 0.96 0.182 0.0 0.0 0.246 n/a 10.368 2.666 3.398 n/a 109.779 439.116
Iron (mg) 0.15 1.37 0.39 0.41 0.08 0.04 0.0 0.08 0.04 0.01 0.0 0.0 0.0 0.01 n/a 0.21 0.0 0.06 n/a 2.84 11.36
Magnesium (mg) 18.338 20.979 18.711 49.895 0.509 0.653 0.0 1.72 7.875 0.12 0.218 0.0 0.0 0.66 n/a 2.88 0.889 1.229 n/a 124.675 498.7
Phosphorus (mg) 74.165 116.235 125.307 342.46 0.454 3.993 0.0 5.0 0.315 0.66 0.218 0.0 0.0 0.522 n/a 5.328 0.0 1.075 n/a 675.733 2702.932
Potassium (mg) 144.255 104.895 139.482 384.418 3.305 10.466 0.021 8.68 12.96 1.62 0.909 0.0 0.0 6.368 n/a 39.744 0.0 5.664 n/a 862.787 3451.148
Sodium (mg) 120.213 83.916 24.948 95.254 0.116 0.444 0.0 225.48 347.4 81.99 0.073 0.0 0.0 0.199 n/a 2.304 3.555 0.077 n/a 985.968 3943.872
Zinc (mg) 1.74 0.63 0.87 0.6 0.0 0.03 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.01 n/a 0.06 0.01 0.02 n/a 3.99 15.96
Copper (mg) 0.273 0.147 1.072 0.045 0.003 0.008 0.0 0.004 0.002 0.005 0.0 0.0 0.0 0.004 n/a 0.012 0.009 0.007 n/a 1.591 6.364
Manganese (mg) 0.033 0.028 0.023 n/a 0.015 0.044 0.0 0.017 0.01 0.002 n/a n/a n/a 0.004 n/a 0.023 0.0 0.022 n/a 0.219 0.876
Selenium (mcg) 15.1 21.5 25.4 30.8 0.0 0.4 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 94.0 376.0
Vitamin A, IU (IU) 36.675 102.06 18.711 n/a 0.785 0.235 0.0 0.0 0.54 0.0 0.0 0.0 0.0 0.0 n/a 143.568 0.0 101.28 n/a 403.854 1615.416
Retinol (mcg) 11.003 30.618 5.67 28.349 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 75.82 303.28
Vitamin A, RAE (mcg_RAE) 11.003 30.618 5.67 28.349 0.039 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.0 n/a 7.2 0.0 5.069 n/a 88.128 352.512
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.41 0.131 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 86.112 0.0 60.326 n/a 146.978 587.912
Vitamin E (mg) n/a 0.62 0.68 0.73 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.63 0.0 n/a 0.08 0.0 0.02 n/a 2.77 11.08
Vitamin D (IU) n/a 86.184 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 86.184 344.736
Lycopene (mcg) n/a 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.016 0.064
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.538 0.418 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 163.728 0.0 108.48 n/a 273.164 1092.656
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.4 1.1 2.7 0.3 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2.7 0.0 0.3 n/a 9.6 38.4
Thiamin (mg) 0.02 0.017 0.011 0.102 0.0 0.005 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.009 0.0 0.001 n/a 0.168 0.672
Riboflavin (mg) 0.069 0.017 0.232 0.091 0.001 0.003 0.0 0.007 0.003 0.004 0.0 0.0 0.0 0.0 n/a 0.012 0.0 0.002 n/a 0.44 1.76
Niacin (mg) 1.28 1.446 1.236 2.461 0.003 0.018 0.0 0.088 0.104 0.044 0.0 0.0 0.0 0.012 n/a 0.076 0.0 0.017 n/a 6.785 27.14
Pantothenic acid (mg) 0.143 0.159 0.284 n/a n/a 0.016 0.0 0.012 0.005 0.001 n/a 0.0 0.0 0.003 n/a 0.012 0.0 0.004 n/a 0.637 2.548
Vitamin B-6 (mg) 0.061 0.057 0.034 0.147 0.001 0.032 0.0 0.006 0.018 0.001 0.0 0.0 0.0 0.002 n/a 0.009 0.0 0.003 n/a 0.371 1.484
Folate (mcg) 17.93 1.701 2.835 5.67 0.026 0.078 0.0 0.56 2.295 0.45 0.0 0.0 0.0 0.169 n/a 9.216 0.0 1.306 n/a 42.236 168.944
Vitamin B-12 (mcg) 3.67 0.66 0.74 4.23 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 9.33 37.32
Choline (mg) n/a 45.9 36.9 77.8 0.0 0.6 0.0 0.7 0.6 0.1 0.0 0.0 n/a 0.4 n/a 0.8 0.0 0.2 n/a 164.1 656.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.098 0.159 0.096 n/a n/a 0.002 n/a 0.004 n/a n/a n/a 0.0 0.0 0.0 n/a 0.003 n/a 0.001 n/a 0.362 1.448
Threonine (g) 0.289 0.465 0.38 n/a n/a 0.004 n/a 0.01 n/a n/a n/a 0.0 0.0 0.001 n/a 0.01 n/a 0.002 n/a 1.161 4.644
Isoleucine (g) 0.342 0.561 0.386 n/a n/a 0.006 n/a 0.012 n/a n/a n/a 0.0 0.0 0.001 n/a 0.012 n/a 0.002 n/a 1.321 5.284
Leucine (g) 0.562 0.913 0.624 n/a n/a 0.008 n/a 0.02 n/a n/a n/a 0.0 0.0 0.001 n/a 0.016 n/a 0.004 n/a 2.148 8.592
Lysine (g) 0.619 1.004 0.658 n/a n/a 0.007 n/a 0.014 n/a n/a n/a 0.0 0.0 0.001 n/a 0.013 n/a 0.002 n/a 2.318 9.272
Methionine (g) 0.2 0.323 0.198 n/a n/a 0.002 n/a 0.004 n/a n/a n/a 0.0 0.0 0.0 n/a 0.003 n/a 0.001 n/a 0.731 2.924
Cystine (g) 0.082 0.13 0.113 n/a n/a 0.002 n/a 0.004 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.001 n/a 0.332 1.328
Phenylalanine (g) 0.302 0.488 0.318 n/a n/a 0.005 n/a 0.013 n/a n/a n/a 0.0 0.0 0.001 n/a 0.009 n/a 0.002 n/a 1.136 4.544
Tyrosine (g) 0.236 0.386 0.284 n/a n/a 0.002 n/a 0.009 n/a n/a n/a 0.0 0.0 0.0 n/a 0.007 n/a 0.002 n/a 0.926 3.704
Valine (g) 0.334 0.544 0.386 n/a n/a 0.008 n/a 0.012 n/a n/a n/a 0.0 0.0 0.001 n/a 0.012 n/a 0.002 n/a 1.299 5.196
Arginine (g) 0.619 1.009 0.646 n/a n/a 0.016 n/a 0.017 n/a n/a n/a 0.0 0.0 0.001 n/a 0.019 n/a 0.002 n/a 2.33 9.32
Histidine (g) 0.143 0.232 0.17 n/a n/a 0.003 n/a 0.006 n/a n/a n/a 0.0 0.0 0.0 n/a 0.004 n/a 0.001 n/a 0.56 2.24
Alanine (g) 0.403 0.652 0.533 n/a n/a 0.003 n/a 0.011 n/a n/a n/a 0.0 0.0 0.0 n/a 0.012 n/a 0.002 n/a 1.618 6.472
Aspartic acid (g) 0.734 1.191 0.851 n/a n/a 0.013 n/a 0.027 n/a n/a n/a 0.0 0.0 0.003 n/a 0.024 n/a 0.006 n/a 2.848 11.392
Glutamic acid (g) 1.21 1.967 1.202 n/a n/a 0.021 n/a 0.059 n/a n/a n/a 0.0 0.0 0.002 n/a 0.055 n/a 0.005 n/a 4.523 18.092
Glycine (g) 0.428 0.697 0.55 n/a n/a 0.005 n/a 0.011 n/a n/a n/a 0.0 0.0 0.001 n/a 0.013 n/a 0.002 n/a 1.708 6.832
Proline (g) 0.232 0.38 0.363 n/a n/a 0.003 n/a 0.018 n/a n/a n/a 0.0 0.0 0.001 n/a 0.017 n/a 0.002 n/a 1.016 4.064
Serine (g) 0.281 0.454 0.397 n/a n/a 0.005 n/a 0.014 n/a n/a n/a 0.0 0.0 0.001 n/a 0.012 n/a 0.002 n/a 1.165 4.66
Cholesterol (mg) 24.043 86.184 132.111 72.574 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 314.912 1259.648
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.053 0.187 0.204 0.544 0.003 0.002 0.0 0.0 0.0 0.001 0.0 0.16 0.505 0.003 n/a 0.004 0.0 0.001 n/a 1.668 6.672
Phytosterols (mg) n/a n/a n/a n/a 0.242 n/a n/a n/a n/a n/a n/a 9.731 17.0 0.23 n/a n/a n/a n/a n/a 27.203 108.812
Monounsaturated Fat (g) 0.069 0.142 0.062 1.021 0.003 0.0 0.0 0.0 0.0 0.002 0.0 0.447 1.546 0.002 n/a 0.004 0.0 0.002 n/a 3.3 13.2
Polyunsaturated (g) 0.13 0.38 0.295 0.794 0.003 0.007 0.0 0.001 0.0 0.002 0.0 0.469 4.43 0.002 n/a 0.01 0.0 0.007 n/a 6.53 26.12