Receta Thai Seafood Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	fish stock 976.0g	scallops 226.8g	corn 110.88g	rice wine 29.1g	ginger 5.58g	scallions 17.28g	sugar 12.6g	salt 0.0g	chives 18.0g	rice 158.0g	parsley 3.61g	Total Per Serving	Total for Recipe
Protein (g)	19.52	38.06	3.57	0.15	0.1	0.32	0.0	n/a	0.32	4.25	0.11	66.39	66.39
Total Fat (g)	5.86	1.72	1.31	0.0	0.04	0.03	0.0	n/a	0.02	0.44	0.03	9.45	9.45
Carbohydrates (g)	3.9	5.35	21.09	1.46	0.99	1.27	12.6	n/a	1.02	44.51	0.23	92.41	92.41
Ash (g)	9.47	3.47	0.69	0.0	0.04	0.14	0.0	n/a	0.12	0.65	0.08	14.65	14.65
Calories (kcal)	156.16	199.584	95.357	38.994	4.464	5.53	48.762	n/a	4.5	205.4	1.3	760.05	760.05
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	2.28	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.28	2.28
Glucose (dextrose) (g)	n/a	n/a	0.55	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.55	0.55
Fructose (g)	n/a	n/a	0.53	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.53	0.53
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.2	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.2	0.2
Alcohol (g)	0.0	0.0	0.0	4.7	0.0	0.0	0.0	n/a	0.0	0.0	0.0	4.7	4.7
Water (g)	936.96	178.2	84.22	22.81	4.4	15.52	0.0	n/a	16.52	108.14	3.17	1369.95	1369.95
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.88	0.0	3.57	0.0	0.09	0.4	12.59	n/a	0.38	0.08	0.03	18.02	18.02
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	3.0	0.0	0.1	0.4	0.0	n/a	0.6	0.6	0.1	4.9	4.9
Calcium (mg)	292.8	54.432	2.218	1.455	0.893	12.442	0.126	n/a	10.98	15.8	4.982	396.127	396.127
Iron (mg)	2.05	0.66	0.58	0.03	0.03	0.26	0.0	n/a	0.35	1.9	0.22	6.07	6.07
Magnesium (mg)	9.76	127.008	41.026	1.746	2.399	3.456	0.0	n/a	3.6	18.96	1.805	209.76	209.76
Phosphorus (mg)	292.8	496.692	98.683	1.746	1.897	6.394	0.0	n/a	5.94	67.94	2.094	974.186	974.186
Potassium (mg)	839.36	730.296	299.376	7.275	23.157	47.693	0.252	n/a	46.8	55.3	19.999	2069.508	2069.508
Sodium (mg)	3103.68	365.148	16.632	0.582	0.725	2.765	0.0	n/a	0.72	1.58	2.022	3493.854	3493.854
Zinc (mg)	0.98	2.15	0.5	0.01	0.02	0.07	0.0	n/a	0.08	0.77	0.04	4.62	4.62
Copper (mg)	0.488	0.113	0.055	0.003	0.013	0.014	0.0	n/a	0.011	0.111	0.005	0.813	0.813
Manganese (mg)	n/a	0.204	0.177	n/a	0.013	0.028	0.0	n/a	0.023	0.743	0.006	1.194	1.194
Selenium (mcg)	6.8	50.3	0.7	0.4	0.0	0.1	0.1	n/a	0.1	11.9	0.0	70.4	70.4
Vitamin A, IU (IU)	39.04	113.4	207.346	0.0	0.0	172.282	0.0	n/a	720.0	0.0	304.106	1556.174	1556.174
Retinol (mcg)	9.76	34.02	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	43.78	43.78
Vitamin A, RAE (mcg_RAE)	9.76	34.02	9.979	0.0	0.0	8.64	0.0	n/a	36.0	0.0	15.198	113.597	113.597
Beta Carotene (mcg)	0.0	0.0	52.114	0.0	0.0	103.334	0.0	n/a	432.0	0.0	182.449	769.897	769.897
Vitamin E (mg)	1.46	0.0	0.08	0.0	0.01	0.1	0.0	n/a	0.04	0.06	0.03	1.78	1.78
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	714.067	0.0	0.0	196.474	0.0	n/a	164.88	0.0	200.752	1276.173	1276.173
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.17	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.19	0.19
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	6.8	7.5	0.0	0.3	3.2	0.0	n/a	8.2	0.0	4.8	30.9	30.9
Thiamin (mg)	0.0	0.023	0.222	0.0	0.002	0.01	0.0	n/a	0.013	0.253	0.003	0.525	0.525
Riboflavin (mg)	0.293	0.159	0.067	0.0	0.002	0.014	0.003	n/a	0.025	0.016	0.004	0.581	0.581
Niacin (mg)	13.371	2.608	1.885	0.0	0.042	0.092	0.0	n/a	0.036	2.338	0.047	20.419	20.419
Pantothenic acid (mg)	n/a	0.318	0.843	n/a	0.011	0.014	0.0	n/a	0.011	0.616	0.014	1.827	1.827
Vitamin B-6 (mg)	0.098	0.34	0.067	0.0	0.009	0.01	0.0	n/a	0.011	0.142	0.003	0.68	0.68
Folate (mcg)	39.04	36.288	51.005	0.0	0.614	11.059	0.0	n/a	2.52	91.64	5.487	237.653	237.653
Vitamin B-12 (mcg)	0.98	3.47	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	4.45	4.45
Choline (mg)	89.8	147.4	25.5	0.0	1.6	1.0	0.0	n/a	0.8	3.3	0.5	269.9	269.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	86.9	0.0	86.9	86.9
Tryptophan (g)	n/a	0.431	0.022	n/a	0.001	0.003	n/a	n/a	n/a	0.047	0.002	0.506	0.506
Threonine (g)	n/a	1.633	0.144	n/a	0.002	0.012	n/a	n/a	n/a	0.158	0.004	1.954	1.954
Isoleucine (g)	n/a	1.656	0.144	n/a	0.003	0.014	n/a	n/a	n/a	0.19	0.004	2.01	2.01
Leucine (g)	n/a	2.676	0.388	n/a	0.004	0.019	n/a	n/a	n/a	0.348	0.007	3.442	3.442
Lysine (g)	n/a	2.835	0.155	n/a	0.003	0.016	n/a	n/a	n/a	0.158	0.006	3.174	3.174
Methionine (g)	n/a	0.862	0.078	n/a	0.001	0.003	n/a	n/a	n/a	0.095	0.001	1.04	1.04
Cystine (g)	n/a	0.499	0.033	n/a	0.001	n/a	n/a	n/a	n/a	0.095	0.0	0.628	0.628
Phenylalanine (g)	n/a	1.361	0.166	n/a	0.003	0.01	n/a	n/a	n/a	0.221	0.005	1.767	1.767
Tyrosine (g)	n/a	1.225	0.133	n/a	0.001	0.009	n/a	n/a	n/a	0.142	0.003	1.513	1.513
Valine (g)	n/a	1.656	0.211	n/a	0.004	0.014	n/a	n/a	n/a	0.253	0.006	2.143	2.143
Arginine (g)	n/a	2.767	0.144	n/a	0.002	0.022	n/a	n/a	n/a	0.348	0.004	3.288	3.288
Histidine (g)	n/a	0.726	0.1	n/a	0.002	0.005	n/a	n/a	n/a	0.095	0.002	0.929	0.929
Alanine (g)	n/a	2.313	0.333	n/a	0.002	0.014	n/a	n/a	n/a	0.253	0.007	2.922	2.922
Aspartic acid (g)	n/a	3.674	0.266	n/a	0.012	0.029	n/a	n/a	n/a	0.395	0.01	4.387	4.387
Glutamic acid (g)	n/a	5.171	0.71	n/a	0.009	0.066	n/a	n/a	n/a	0.822	0.009	6.786	6.786
Glycine (g)	n/a	2.381	0.144	n/a	0.002	0.016	n/a	n/a	n/a	0.19	0.005	2.738	2.738
Proline (g)	n/a	1.565	0.322	n/a	0.002	0.021	n/a	n/a	n/a	0.205	0.008	2.122	2.122
Serine (g)	n/a	1.701	0.166	n/a	0.003	0.014	n/a	n/a	n/a	0.221	0.005	2.11	2.11
Cholesterol (mg)	0.0	74.844	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	74.844	74.844
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.366	0.181	0.2	0.0	0.011	0.005	0.0	n/a	0.004	0.126	0.005	1.898	1.898
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.837	n/a	n/a	n/a	n/a	n/a	0.181	1.018	1.018
Monounsaturated Fat (g)	1.171	0.091	0.388	0.0	0.008	0.005	0.0	n/a	0.002	0.142	0.011	1.818	1.818
Polyunsaturated (g)	1.562	0.59	0.621	0.0	0.008	0.012	0.0	n/a	0.007	0.126	0.004	2.931	2.931