Receta Thai Shrimp And Pasta Salad - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
linguine
28.35g |
carrot
28.48g |
shrimp
113.4g |
lettuce
20.35g |
cilantro
1.7g |
lime juice
30.25g |
fish sauce
18.0g |
cilantro
0.85g |
onions
2.88g |
sugar
5.25g |
oil
4.5g |
ginger
0.93g |
garlics
2.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.7 | 0.26 | 23.03 | 0.27 | 0.04 | 0.13 | 0.91 | 0.02 | 0.05 | 0.0 | 0.0 | 0.02 | 0.17 | 28.6 | 57.2 |
Total Fat (g) | 0.43 | 0.07 | 1.96 | 0.04 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 4.5 | 0.01 | 0.01 | 7.06 | 14.12 |
Carbohydrates (g) | 21.17 | 2.73 | 1.03 | 0.45 | 0.06 | 2.55 | 0.66 | 0.03 | 0.21 | 5.25 | 0.0 | 0.17 | 0.86 | 35.17 | 70.34 |
Ash (g) | 0.25 | 0.28 | 1.36 | 0.12 | 0.02 | 0.09 | 3.64 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.04 | 5.84 | 11.68 |
Calories (kcal) | 105.179 | 11.677 | 120.204 | 2.646 | 0.391 | 7.563 | 6.3 | 0.196 | 0.922 | 20.318 | 39.78 | 0.744 | 3.889 | 319.806 | 639.612 |
Starch (g) | 17.7 | 0.41 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.11 | 36.22 |
Sucrose (g) | 0.14 | 1.02 | n/a | 0.0 | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 2.6 |
Glucose (dextrose) (g) | 0.03 | 0.17 | n/a | 0.09 | n/a | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.47 | 0.94 |
Fructose (g) | 0.03 | 0.16 | n/a | 0.1 | n/a | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.48 | 0.96 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.56 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.56 | 1.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.81 | 25.14 | 86.03 | 19.46 | 1.57 | 27.46 | 12.79 | 0.78 | 2.59 | 0.0 | 0.0 | 0.73 | 1.53 | 180.9 | 361.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 1.35 | 0.0 | 0.19 | 0.01 | 0.51 | 0.66 | 0.01 | 0.07 | 5.25 | 0.0 | 0.02 | 0.03 | 8.84 | 17.68 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.8 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 4.6 |
Calcium (mg) | 5.954 | 9.398 | 58.968 | 7.123 | 1.139 | 4.235 | 7.74 | 0.57 | 2.074 | 0.053 | 0.0 | 0.149 | 4.724 | 102.125 | 204.25 |
Iron (mg) | 0.94 | 0.09 | 2.73 | 0.25 | 0.03 | 0.03 | 0.14 | 0.02 | 0.04 | 0.0 | 0.0 | 0.01 | 0.04 | 4.31 | 8.62 |
Magnesium (mg) | 15.026 | 3.418 | 41.958 | 2.646 | 0.442 | 2.42 | 31.5 | 0.221 | 0.576 | 0.0 | 0.0 | 0.4 | 0.653 | 99.258 | 198.516 |
Phosphorus (mg) | 53.582 | 9.968 | 232.47 | 6.716 | 0.816 | 4.235 | 1.26 | 0.408 | 1.066 | 0.0 | 0.0 | 0.316 | 3.993 | 314.829 | 629.658 |
Potassium (mg) | 63.221 | 91.136 | 209.79 | 48.433 | 8.857 | 35.393 | 51.84 | 4.429 | 7.949 | 0.105 | 0.0 | 3.86 | 10.466 | 535.477 | 1070.954 |
Sodium (mg) | 1.701 | 19.651 | 167.832 | 1.018 | 0.782 | 0.605 | 1389.6 | 0.391 | 0.461 | 0.0 | 0.0 | 0.121 | 0.444 | 1582.605 | 3165.21 |
Zinc (mg) | 0.4 | 0.07 | 1.26 | 0.04 | 0.01 | 0.02 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 1.89 | 3.78 |
Copper (mg) | 0.082 | 0.014 | 0.295 | 0.004 | 0.004 | 0.009 | 0.009 | 0.002 | 0.002 | 0.0 | 0.0 | 0.002 | 0.008 | 0.432 | 0.864 |
Manganese (mg) | 0.261 | 0.04 | 0.057 | 0.037 | 0.007 | 0.006 | 0.041 | 0.004 | 0.005 | 0.0 | n/a | 0.002 | 0.044 | 0.503 | 1.006 |
Selenium (mcg) | 17.9 | 0.0 | 43.1 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 63.3 | 126.6 |
Vitamin A, IU (IU) | 0.0 | 4757.869 | 204.12 | 673.992 | 114.716 | 15.125 | 2.16 | 57.358 | 28.714 | 0.0 | 0.0 | 0.0 | 0.235 | 5854.288 | 11708.576 |
Retinol (mcg) | 0.0 | 0.0 | 61.236 | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.956 | 123.912 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 237.808 | 61.236 | 33.781 | 5.729 | 0.605 | 0.72 | 2.865 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 344.184 | 688.368 |
Beta Carotene (mcg) | 0.0 | 2359.568 | 0.0 | 404.355 | 66.81 | 9.075 | 0.0 | 33.405 | 17.222 | 0.0 | 0.0 | 0.0 | 0.131 | 2890.565 | 5781.13 |
Vitamin E (mg) | 0.03 | 0.19 | 1.25 | 0.04 | 0.04 | 0.07 | 0.0 | 0.02 | 0.02 | 0.0 | 0.41 | 0.0 | 0.0 | 2.07 | 4.14 |
Vitamin D (IU) | n/a | n/a | 172.368 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 172.368 | 344.736 |
Lycopene (mcg) | 0.0 | 0.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.285 | 0.57 |
Lutein + zeaxanthin (mcg) | 5.103 | 72.909 | 0.0 | 248.881 | 14.705 | 0.0 | 0.0 | 7.353 | 32.746 | 0.0 | 0.0 | 0.0 | 0.418 | 382.113 | 764.226 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.25 | 0.0 | 0.11 | 0.05 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.42 | 0.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.7 | 2.3 | 0.8 | 0.5 | 9.1 | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.8 | 16.0 | 32.0 |
Thiamin (mg) | 0.252 | 0.02 | 0.034 | 0.012 | 0.001 | 0.009 | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.338 | 0.676 |
Riboflavin (mg) | 0.113 | 0.017 | 0.034 | 0.012 | 0.003 | 0.006 | 0.011 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.003 | 0.204 | 0.408 |
Niacin (mg) | 2.036 | 0.279 | 2.892 | 0.073 | 0.019 | 0.042 | 0.416 | 0.009 | 0.015 | 0.0 | 0.0 | 0.007 | 0.018 | 5.807 | 11.614 |
Pantothenic acid (mg) | 0.122 | 0.077 | 0.318 | 0.031 | 0.01 | 0.036 | 0.022 | 0.005 | 0.002 | 0.0 | 0.0 | 0.002 | 0.016 | 0.639 | 1.278 |
Vitamin B-6 (mg) | 0.04 | 0.04 | 0.113 | 0.016 | 0.003 | 0.012 | 0.072 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.032 | 0.333 | 0.666 |
Folate (mcg) | 67.19 | 5.411 | 3.402 | 14.856 | 1.054 | 3.025 | 9.18 | 0.527 | 1.843 | 0.0 | 0.0 | 0.102 | 0.078 | 106.668 | 213.336 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.32 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2.8 |
Choline (mg) | 4.3 | 2.5 | 91.7 | 1.7 | 0.2 | 1.5 | 2.4 | 0.1 | 0.2 | 0.0 | n/a | 0.3 | 0.6 | 105.5 | 211.0 |
Folic acid (mcg) | 62.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.087 | 124.174 |
Tryptophan (g) | 0.054 | 0.003 | 0.318 | 0.002 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.002 | 0.379 | 0.758 |
Threonine (g) | 0.13 | 0.054 | 0.93 | 0.008 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.004 | 1.129 | 2.258 |
Isoleucine (g) | 0.145 | 0.023 | 1.123 | 0.008 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.006 | 1.307 | 2.614 |
Leucine (g) | 0.281 | 0.028 | 1.826 | 0.014 | n/a | 0.006 | n/a | n/a | 0.003 | n/a | 0.0 | 0.001 | 0.008 | 2.167 | 4.334 |
Lysine (g) | 0.085 | 0.028 | 2.007 | 0.012 | n/a | 0.006 | n/a | n/a | 0.003 | n/a | 0.0 | 0.001 | 0.007 | 2.149 | 4.298 |
Methionine (g) | 0.043 | 0.006 | 0.646 | 0.002 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.002 | 0.699 | 1.398 |
Cystine (g) | 0.074 | 0.023 | 0.261 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.361 | 0.722 |
Phenylalanine (g) | 0.19 | 0.017 | 0.975 | 0.01 | n/a | 0.003 | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.005 | 1.202 | 2.404 |
Tyrosine (g) | 0.068 | 0.011 | 0.771 | 0.004 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.002 | 0.858 | 1.716 |
Valine (g) | 0.167 | 0.02 | 1.089 | 0.01 | n/a | 0.003 | n/a | n/a | 0.002 | n/a | 0.0 | 0.001 | 0.008 | 1.3 | 2.6 |
Arginine (g) | 0.133 | 0.026 | 2.019 | 0.01 | n/a | 0.006 | n/a | n/a | 0.004 | n/a | 0.0 | 0.0 | 0.016 | 2.214 | 4.428 |
Histidine (g) | 0.085 | 0.011 | 0.465 | 0.004 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.003 | 0.569 | 1.138 |
Alanine (g) | 0.125 | 0.031 | 1.304 | 0.01 | n/a | 0.006 | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.003 | 1.482 | 2.964 |
Aspartic acid (g) | 0.176 | 0.054 | 2.381 | 0.028 | n/a | 0.033 | n/a | n/a | 0.005 | n/a | 0.0 | 0.002 | 0.013 | 2.693 | 5.386 |
Glutamic acid (g) | 1.304 | 0.105 | 3.935 | 0.043 | n/a | 0.021 | n/a | n/a | 0.011 | n/a | 0.0 | 0.001 | 0.021 | 5.442 | 10.884 |
Glycine (g) | 0.125 | 0.014 | 1.395 | 0.008 | n/a | 0.003 | n/a | n/a | 0.003 | n/a | 0.0 | 0.0 | 0.005 | 1.553 | 3.106 |
Proline (g) | 0.445 | 0.014 | 0.76 | 0.008 | n/a | 0.009 | n/a | n/a | 0.003 | n/a | 0.0 | 0.0 | 0.003 | 1.243 | 2.486 |
Serine (g) | 0.176 | 0.014 | 0.907 | 0.01 | n/a | 0.012 | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.005 | 1.127 | 2.254 |
Cholesterol (mg) | 0.0 | 0.0 | 172.368 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.368 | 344.736 |
Trans Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.116 | n/a | n/a | 0.116 | 0.232 |
Saturated Fat (g) | 0.079 | 0.011 | 0.374 | 0.006 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.334 | 0.002 | 0.002 | 0.814 | 1.628 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.085 | n/a | n/a | 0.043 | n/a | n/a | 11.25 | 0.14 | n/a | 11.517 | 23.034 |
Monounsaturated Fat (g) | 0.048 | 0.003 | 0.284 | 0.002 | 0.005 | 0.003 | 0.0 | 0.002 | 0.001 | 0.0 | 1.023 | 0.001 | 0.0 | 1.372 | 2.744 |
Polyunsaturated (g) | 0.159 | 0.034 | 0.76 | 0.024 | 0.001 | 0.006 | 0.0 | 0.0 | 0.002 | 0.0 | 2.931 | 0.001 | 0.007 | 3.925 | 7.85 |