Receta Thai Shrimp And Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Start thawing 6 ounce. frzn shrimp in a colander under running water.
    My rice recipe
15 x min on high
    While shrimp are thawing and rice is nuking get the following ingredients
1 x rib celery slit lengthwise and cut into 3/8 inch pcs
1 c. Cole slaw mix cabbage
    In a small Wok...(Warm Wok, cool oil)
    Stir fry the following for approximately 2 min: Oil, Onion, Celery,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		start
25.0g 		rice
92.5g 		water
198.45g 		butter
2.37g 		salt
1.5g 		ready
14.0g 		corn
0.58g 		onion
18.0g 		garlic
0.61g 		ginger
0.47g 		mushrooms
66.0g 		oyster
29.58g 		crystal
2.47g 		sesame oil
10.2g 		sugar
2.1g 		peanut butter
5.38g 		garlic
1.31g 		Total Per Serving Total for Recipe
Protein (g) 1.75 6.6 0.0 0.02 0.0 0.49 0.02 0.2 0.04 0.01 1.23 1.54 0.01 0.0 0.0 1.29 0.08 13.28 26.56
Total Fat (g) 0.35 0.61 0.0 1.92 0.0 3.79 0.01 0.02 0.0 0.0 0.19 0.46 0.0 10.2 0.0 2.68 0.01 20.25 40.5
Carbohydrates (g) 21.5 73.95 0.0 0.0 0.0 8.83 0.11 1.68 0.2 0.08 3.36 1.64 2.04 0.0 2.1 1.16 0.43 117.09 234.18
Ash (g) n/a 0.59 0.2 0.05 1.5 0.11 0.0 0.06 0.01 0.0 1.1 0.44 0.0 0.0 0.0 0.18 0.02 4.27 8.54
Calories (kcal) 91.25 337.625 0.0 16.957 0.0 71.82 0.497 7.2 0.907 0.372 16.5 17.449 7.937 90.168 8.127 31.659 1.944 700.413 1400.826
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.26 n/a 0.26 0.52
Sucrose (g) n/a 0.07 n/a n/a n/a n/a 0.01 0.18 n/a n/a n/a n/a n/a n/a n/a 0.23 n/a 0.49 0.98
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a 0.0 0.35 n/a n/a n/a n/a n/a n/a n/a 0.23 n/a 0.6 1.2
Fructose (g) n/a 0.02 n/a n/a n/a n/a 0.0 0.23 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.25 0.5
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 10.75 198.25 0.38 0.0 0.46 0.44 16.04 0.36 0.37 60.11 25.49 0.41 0.0 0.0 0.06 0.76 314.64 629.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.0 0.11 0.0 0.0 0.0 4.51 0.02 0.76 0.01 0.01 1.29 n/a 1.99 0.0 2.1 0.45 0.01 18.26 36.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.4 1.2 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.4 0.0 5.1 10.2
Calcium (mg) 6.0 25.9 5.954 0.568 0.36 5.74 0.012 4.14 1.102 0.074 7.26 13.013 0.444 0.0 0.021 2.419 2.362 75.368 150.736
Iron (mg) 9.0 3.99 0.0 0.0 0.0 0.25 0.0 0.04 0.01 0.0 0.52 1.71 0.0 0.0 0.0 0.1 0.02 15.65 31.3
Magnesium (mg) 12.0 23.125 1.985 0.047 0.015 1.12 0.214 1.8 0.152 0.2 9.9 9.76 0.099 0.0 0.0 8.6 0.326 69.342 138.684
Phosphorus (mg) 40.0 106.375 0.0 0.568 0.0 11.62 0.514 5.22 0.932 0.158 43.56 27.505 0.123 0.0 0.0 17.146 1.997 255.718 511.436
Potassium (mg) 45.0 106.375 0.0 0.568 0.12 9.66 1.56 26.28 2.442 1.93 85.14 36.673 1.38 0.0 0.042 40.044 5.233 362.447 724.894
Sodium (mg) 137.5 4.625 7.938 13.622 581.37 31.36 0.087 0.72 0.104 0.06 280.5 52.644 2.416 0.0 0.0 26.123 0.222 1139.29 2278.58
Zinc (mg) 7.5 1.01 0.02 0.0 0.0 0.04 0.0 0.03 0.01 0.0 0.48 11.21 0.0 0.0 0.0 0.15 0.02 20.47 40.94
Copper (mg) 0.05 0.204 0.02 0.0 0.0 0.007 0.0 0.007 0.002 0.001 0.158 0.219 0.001 0.0 0.0 0.031 0.004 0.704 1.408
Manganese (mg) n/a 1.008 0.0 0.0 0.002 n/a 0.001 0.023 0.01 0.001 0.059 0.115 0.003 n/a 0.0 0.097 0.022 1.341 2.682
Selenium (mcg) 5.4 14.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 2.7 18.8 0.0 0.0 0.0 0.4 0.2 41.7 83.4
Vitamin A, IU (IU) n/a 0.0 0.0 59.101 0.0 1.4 1.08 0.36 0.055 0.0 0.0 7.394 0.468 0.0 0.0 0.0 0.117 69.976 139.952
Retinol (mcg) 187.75 0.0 0.0 15.869 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.366 0.0 0.0 0.0 0.0 0.0 205.985 411.97
Vitamin A, RAE (mcg_RAE) 187.75 0.0 0.0 16.177 0.0 n/a 0.052 0.0 0.0 0.0 0.0 2.366 0.025 0.0 0.0 0.0 0.0 206.369 412.738
Beta Carotene (mcg) 0.0 0.0 0.0 3.737 0.0 n/a 0.272 0.18 0.03 0.0 0.0 n/a 0.222 0.0 0.0 0.0 0.065 4.506 9.012
Vitamin E (mg) 6.75 0.1 0.0 0.05 0.0 n/a 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.14 0.0 0.34 0.0 7.4 14.8
Vitamin D (IU) n/a n/a 0.0 1.324 n/a n/a n/a n/a n/a n/a 13.86 n/a n/a n/a n/a n/a n/a 15.184 30.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 3.721 0.72 0.097 0.0 0.0 n/a 0.271 0.0 0.0 0.0 0.209 5.018 10.036
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.43 n/a 0.43 0.86
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.08
Vitamin C (mg) 7.5 0.0 0.0 0.0 0.0 n/a 0.0 1.3 0.2 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.4 10.9 21.8
Thiamin (mg) 0.75 0.537 0.0 0.0 0.0 0.024 0.001 0.009 0.001 0.0 0.059 0.033 0.0 0.0 0.0 0.006 0.003 1.423 2.846
Riboflavin (mg) 0.85 0.046 0.0 0.001 0.0 0.027 0.0 0.005 0.001 0.0 0.013 0.021 0.0 0.0 0.0 0.006 0.001 0.972 1.944
Niacin (mg) 10.0 3.876 0.0 0.001 0.0 0.349 0.01 0.022 0.004 0.003 1.049 0.376 0.0 0.0 0.0 0.736 0.009 16.435 32.87
Pantothenic acid (mg) n/a 0.934 0.0 0.003 0.0 n/a 0.004 0.022 0.004 0.001 0.535 0.047 n/a 0.0 0.0 0.06 0.008 1.617 3.234
Vitamin B-6 (mg) 1.0 0.148 0.0 0.0 0.0 0.003 0.0 0.022 0.008 0.001 0.04 0.018 0.0 0.0 0.0 0.023 0.016 1.277 2.554
Folate (mcg) 200.0 213.675 0.0 0.071 0.0 4.2 0.266 3.42 0.018 0.051 7.92 5.324 0.0 0.0 0.0 4.945 0.039 439.929 879.858
Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 4.79 0.0 0.0 0.0 0.0 0.0 7.81 15.62
Choline (mg) 3.5 5.4 0.0 0.4 0.0 n/a 0.1 1.1 0.1 0.1 13.1 n/a 0.1 0.0 0.0 3.3 0.3 27.6 55.2
Folic acid (mcg) 195.25 206.275 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 401.525 803.05
Tryptophan (g) n/a 0.074 n/a 0.0 0.0 n/a 0.0 0.002 0.0 0.0 0.013 0.018 n/a 0.0 n/a 0.012 0.001 0.121 0.242
Threonine (g) n/a 0.241 n/a 0.001 0.0 n/a 0.001 0.004 0.001 0.0 0.046 0.068 n/a 0.0 n/a 0.028 0.002 0.391 0.782
Isoleucine (g) n/a 0.287 n/a 0.001 0.0 n/a 0.001 0.002 0.001 0.0 0.033 0.068 n/a 0.0 n/a 0.033 0.003 0.429 0.858
Leucine (g) n/a 0.546 n/a 0.002 0.0 n/a 0.002 0.005 0.002 0.0 0.046 0.109 n/a 0.0 n/a 0.082 0.004 0.799 1.598
Lysine (g) n/a 0.241 n/a 0.002 0.0 n/a 0.001 0.007 0.002 0.0 0.046 0.115 n/a 0.0 n/a 0.036 0.004 0.453 0.906
Methionine (g) n/a 0.157 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.013 0.035 n/a 0.0 n/a 0.014 0.001 0.222 0.444
Cystine (g) n/a 0.139 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.007 0.021 n/a 0.0 n/a 0.012 0.001 0.18 0.36
Phenylalanine (g) n/a 0.352 n/a 0.001 0.0 n/a 0.001 0.005 0.001 0.0 0.033 0.056 n/a 0.0 n/a 0.064 0.002 0.516 1.032
Tyrosine (g) n/a 0.222 n/a 0.001 0.0 n/a 0.001 0.002 0.0 0.0 0.02 0.05 n/a 0.0 n/a 0.044 0.001 0.341 0.682
Valine (g) n/a 0.407 n/a 0.001 0.0 n/a 0.001 0.004 0.002 0.0 0.092 0.068 n/a 0.0 n/a 0.041 0.004 0.621 1.242
Arginine (g) n/a 0.546 n/a 0.001 0.0 n/a 0.001 0.018 0.004 0.0 0.033 0.112 n/a 0.0 n/a 0.147 0.008 0.87 1.74
Histidine (g) n/a 0.157 n/a 0.0 0.0 n/a 0.001 0.002 0.001 0.0 0.02 0.03 n/a 0.0 n/a 0.03 0.001 0.241 0.482
Alanine (g) n/a 0.379 n/a 0.001 0.0 n/a 0.002 0.004 0.001 0.0 0.079 0.095 n/a 0.0 n/a 0.048 0.002 0.61 1.22
Aspartic acid (g) n/a 0.62 n/a 0.001 0.0 n/a 0.001 0.016 0.003 0.001 0.079 0.148 n/a 0.0 n/a 0.162 0.006 1.038 2.076
Glutamic acid (g) n/a 1.286 n/a 0.004 0.0 n/a 0.004 0.047 0.005 0.001 0.139 0.21 n/a 0.0 n/a 0.27 0.011 1.975 3.95
Glycine (g) n/a 0.305 n/a 0.0 0.0 n/a 0.001 0.005 0.001 0.0 0.04 0.098 n/a 0.0 n/a 0.076 0.003 0.529 1.058
Proline (g) n/a 0.315 n/a 0.002 0.0 n/a 0.002 0.002 0.001 0.0 0.033 0.062 n/a 0.0 n/a 0.075 0.001 0.492 0.984
Serine (g) n/a 0.352 n/a 0.001 0.0 n/a 0.001 0.004 0.001 0.0 0.04 0.068 n/a 0.0 n/a 0.078 0.002 0.547 1.094
Cholesterol (mg) 0.0 0.0 0.0 5.085 0.0 1.4 0.0 0.0 0.0 0.0 0.0 7.394 0.0 0.0 0.0 0.0 0.0 13.879 27.758
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 0.167 0.0 1.215 0.0 0.721 0.001 0.007 0.001 0.001 0.02 0.13 0.0 1.448 0.0 0.434 0.001 4.214 8.428
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 2.7 n/a 0.07 n/a n/a n/a 88.23 n/a 5.483 n/a 96.482 192.964
Monounsaturated Fat (g) 0.043 0.194 0.0 0.497 0.0 2.618 0.002 0.002 0.0 0.001 0.007 0.044 0.0 4.049 0.0 1.32 0.0 8.777 17.554
Polyunsaturated (g) 0.243 0.167 0.0 0.072 0.0 0.189 0.003 0.004 0.002 0.001 0.079 0.174 0.0 4.253 0.0 0.796 0.003 5.985 11.97