Receta Thai Shrimp Curry Over Rice Noodles - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
rice noodles
49.61g |
onion
24.84g |
onions
12.0g |
carrots
14.24g |
tomatoes
16.95g |
sugar snap peas
19.99g |
mung bean sprouts
21.26g |
spinach
20.41g |
cilantro
3.4g |
lime
14.07g |
limes
28.14g |
coconut milk
99.23g |
chicken stock
56.7g |
fish sauce
9.0g |
sugar
1.05g |
curry paste
12.28g |
ginger
1.4g |
garlic
1.31g |
garlic pepper
31.25g |
peanut oil
3.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.71 | 0.2 | 0.22 | 0.13 | 0.15 | 0.56 | 0.65 | 0.58 | 0.07 | 0.1 | 0.2 | 2.0 | 0.57 | 0.46 | 0.0 | 0.53 | 0.03 | 0.08 | 0.5 | 0.0 | 8.73 | 34.92 |
Total Fat (g) | 0.28 | 0.02 | 0.02 | 0.03 | 0.03 | 0.04 | 0.04 | 0.08 | 0.02 | 0.03 | 0.06 | 21.16 | 0.06 | 0.0 | 0.0 | 0.06 | 0.01 | 0.01 | 1.0 | 3.38 | 26.32 | 105.28 |
Carbohydrates (g) | 41.3 | 1.88 | 0.88 | 1.36 | 0.66 | 1.51 | 1.26 | 0.74 | 0.12 | 1.48 | 2.97 | 2.79 | 0.23 | 0.33 | 1.05 | 2.32 | 0.25 | 0.43 | 4.75 | 0.0 | 66.31 | 265.24 |
Ash (g) | 0.42 | 0.08 | 0.1 | 0.14 | 0.08 | 0.11 | 0.09 | 0.35 | 0.05 | 0.04 | 0.08 | 0.96 | 0.4 | 1.82 | 0.0 | 0.34 | 0.01 | 0.02 | 0.28 | 0.0 | 5.39 | 21.56 |
Calories (kcal) | 180.59 | 7.949 | 3.84 | 5.838 | 3.051 | 8.394 | 6.379 | 4.695 | 0.782 | 4.221 | 8.442 | 195.473 | 3.969 | 3.15 | 4.064 | 10.072 | 1.116 | 1.944 | 30.0 | 29.835 | 513.804 | 2055.216 |
Starch (g) | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.23 | 0.92 |
Sucrose (g) | n/a | 0.18 | n/a | 0.51 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.74 | 2.96 |
Glucose (dextrose) (g) | n/a | 0.56 | n/a | 0.08 | 0.21 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.71 | n/a | n/a | n/a | n/a | 1.59 | 6.36 |
Fructose (g) | n/a | 0.5 | n/a | 0.08 | 0.23 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.72 | n/a | n/a | n/a | n/a | 1.56 | 6.24 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 5.91 | 22.66 | 10.78 | 12.57 | 16.02 | 17.77 | 19.22 | 18.66 | 3.14 | 12.42 | 24.84 | 72.32 | 55.45 | 6.4 | 0.0 | 9.03 | 1.1 | 0.76 | 24.72 | 0.0 | 333.75 | 1335.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.25 | 0.28 | 0.67 | 0.45 | 0.8 | 0.88 | 0.09 | 0.03 | 0.24 | 0.48 | n/a | 0.0 | 0.33 | 1.05 | 1.5 | 0.02 | 0.01 | 3.0 | 0.0 | 11.06 | 44.24 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.2 | 0.3 | 0.4 | 0.2 | 0.5 | 0.4 | 0.4 | 0.1 | 0.4 | 0.8 | n/a | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.8 | 0.0 | 6.1 | 24.4 |
Calcium (mg) | 8.93 | 4.968 | 8.64 | 4.699 | 1.695 | 8.594 | 2.764 | 20.208 | 2.278 | 4.643 | 9.286 | 17.861 | 3.402 | 3.87 | 0.011 | 4.422 | 0.223 | 2.362 | 5.0 | 0.0 | 113.856 | 455.424 |
Iron (mg) | 0.35 | 0.06 | 0.18 | 0.04 | 0.05 | 0.42 | 0.19 | 0.55 | 0.06 | 0.08 | 0.17 | 3.27 | 0.11 | 0.07 | 0.0 | 0.37 | 0.01 | 0.02 | 0.18 | 0.0 | 6.19 | 24.76 |
Magnesium (mg) | 5.954 | 2.236 | 2.4 | 1.709 | 1.864 | 4.797 | 4.465 | 16.125 | 0.884 | 0.844 | 1.688 | 45.644 | 0.567 | 15.75 | 0.0 | 5.159 | 0.6 | 0.326 | n/a | 0.0 | 111.012 | 444.048 |
Phosphorus (mg) | 75.907 | 6.707 | 4.44 | 4.984 | 4.068 | 10.593 | 11.482 | 10.002 | 1.632 | 2.533 | 5.065 | 95.256 | 7.371 | 0.63 | 0.0 | 10.194 | 0.474 | 1.997 | n/a | 0.0 | 253.335 | 1013.34 |
Potassium (mg) | 14.884 | 29.561 | 33.12 | 45.568 | 40.169 | 39.973 | 31.681 | 113.899 | 17.714 | 14.351 | 28.703 | 218.295 | 45.36 | 25.92 | 0.021 | 124.545 | 5.789 | 5.233 | 100.0 | 0.0 | 934.786 | 3739.144 |
Sodium (mg) | 90.295 | 1.987 | 1.92 | 9.826 | 0.847 | 0.799 | 1.276 | 16.125 | 1.564 | 0.281 | 0.563 | 12.899 | 89.586 | 694.8 | 0.0 | 97.032 | 0.181 | 0.222 | 132.5 | 0.0 | 1152.704 | 4610.816 |
Zinc (mg) | 0.37 | 0.03 | 0.05 | 0.03 | 0.03 | 0.05 | 0.09 | 0.11 | 0.02 | 0.02 | 0.03 | 0.56 | 0.04 | 0.02 | 0.0 | 0.08 | 0.0 | 0.02 | n/a | 0.0 | 1.53 | 6.12 |
Copper (mg) | 0.04 | 0.015 | 0.01 | 0.007 | 0.01 | 0.016 | 0.034 | 0.027 | 0.008 | 0.01 | 0.02 | 0.218 | 0.017 | 0.005 | 0.0 | 0.045 | 0.003 | 0.004 | n/a | 0.0 | 0.488 | 1.952 |
Manganese (mg) | 0.248 | 0.02 | 0.019 | 0.02 | 0.019 | 0.048 | 0.04 | 0.184 | 0.015 | 0.001 | 0.003 | 0.764 | 0.028 | 0.021 | 0.0 | 0.037 | 0.003 | 0.022 | n/a | n/a | 1.492 | 5.968 |
Selenium (mcg) | 7.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.8 | 0.0 | 0.7 | 0.0 | 0.2 | n/a | 0.0 | 10.0 | 40.0 |
Vitamin A, IU (IU) | 0.0 | 0.248 | 119.64 | 2378.934 | 141.183 | 217.256 | 4.465 | 1914.033 | 229.432 | 7.035 | 14.07 | 0.0 | 0.0 | 1.08 | 0.0 | 187.308 | 0.0 | 0.117 | 250.0 | 0.0 | 5464.803 | 21859.212 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.36 | 1.44 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.0 | 118.904 | 7.118 | 10.793 | 0.213 | 95.732 | 11.458 | 0.281 | 0.563 | 0.0 | 0.0 | 0.36 | 0.0 | 9.335 | 0.0 | 0.0 | n/a | 0.0 | 260.757 | 1043.028 |
Beta Carotene (mcg) | n/a | 0.248 | 71.76 | 1179.784 | 76.1 | 125.917 | 1.276 | 1148.379 | 133.62 | 4.221 | 8.442 | n/a | 0.0 | 0.0 | 0.0 | 110.665 | 0.0 | 0.065 | n/a | 0.0 | 2860.477 | 11441.908 |
Vitamin E (mg) | n/a | 0.0 | 0.07 | 0.09 | 0.09 | 0.08 | 0.02 | 0.41 | 0.09 | 0.03 | 0.06 | n/a | 0.0 | 0.0 | 0.0 | 0.53 | 0.0 | 0.0 | n/a | 0.53 | 2.01 | 8.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.142 | 436.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3532.938 | 0.0 | 0.0 | n/a | 0.0 | 3969.172 | 15876.688 |
Lutein + zeaxanthin (mcg) | n/a | 1.49 | 136.44 | 36.454 | 20.847 | 147.902 | 0.0 | 2489.856 | 29.41 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.209 | n/a | 0.0 | 2862.608 | 11450.432 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.54 | 0.66 | 2.64 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 1.2 | 2.3 | 0.8 | 2.2 | 12.0 | 2.8 | 5.7 | 0.9 | 4.1 | 8.2 | 1.0 | 4.0 | 0.0 | 0.0 | 2.7 | 0.1 | 0.4 | 0.6 | 0.0 | 48.9 | 195.6 |
Thiamin (mg) | 0.015 | 0.01 | 0.007 | 0.01 | 0.007 | 0.03 | 0.017 | 0.016 | 0.002 | 0.004 | 0.008 | 0.02 | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 0.003 | n/a | 0.0 | 0.158 | 0.632 |
Riboflavin (mg) | 0.01 | 0.005 | 0.01 | 0.009 | 0.003 | 0.016 | 0.026 | 0.039 | 0.005 | 0.003 | 0.006 | 0.0 | 0.006 | 0.005 | 0.0 | 0.018 | 0.0 | 0.001 | n/a | 0.0 | 0.162 | 0.648 |
Niacin (mg) | 0.109 | 0.032 | 0.064 | 0.14 | 0.1 | 0.12 | 0.159 | 0.147 | 0.038 | 0.028 | 0.056 | 0.635 | 0.289 | 0.208 | 0.0 | 0.378 | 0.01 | 0.009 | n/a | 0.0 | 2.523 | 10.092 |
Pantothenic acid (mg) | 0.025 | 0.025 | 0.01 | 0.038 | 0.015 | 0.15 | 0.081 | 0.014 | 0.019 | 0.031 | 0.062 | 0.149 | 0.006 | 0.011 | 0.0 | 0.017 | 0.003 | 0.008 | n/a | 0.0 | 0.663 | 2.652 |
Vitamin B-6 (mg) | 0.01 | 0.032 | 0.007 | 0.02 | 0.014 | 0.032 | 0.019 | 0.041 | 0.005 | 0.006 | 0.011 | 0.03 | 0.006 | 0.036 | 0.0 | 0.027 | 0.002 | 0.016 | n/a | 0.0 | 0.314 | 1.256 |
Folate (mcg) | 1.488 | 5.713 | 7.68 | 2.706 | 2.542 | 8.394 | 12.97 | 39.599 | 2.108 | 1.126 | 2.251 | 13.892 | 0.0 | 4.59 | 0.0 | 1.474 | 0.153 | 0.039 | n/a | 0.0 | 106.726 | 426.904 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 0.28 |
Choline (mg) | n/a | 1.4 | 0.7 | 1.3 | 1.1 | 3.5 | 3.1 | 3.7 | 0.4 | 0.7 | 1.4 | 8.4 | n/a | 1.2 | 0.0 | 4.7 | 0.4 | 0.3 | n/a | 0.0 | 32.3 | 129.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.002 | 0.002 | 0.001 | 0.002 | 0.006 | 0.009 | 0.008 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.004 | 0.0 | 0.001 | n/a | 0.0 | 0.075 | 0.3 |
Threonine (g) | 0.06 | 0.005 | 0.008 | 0.027 | 0.005 | 0.02 | 0.017 | 0.024 | n/a | n/a | n/a | 0.069 | n/a | n/a | n/a | 0.012 | 0.001 | 0.002 | n/a | 0.0 | 0.251 | 1.004 |
Isoleucine (g) | 0.074 | 0.002 | 0.01 | 0.011 | 0.003 | 0.032 | 0.028 | 0.031 | n/a | n/a | n/a | 0.079 | n/a | n/a | n/a | 0.009 | 0.001 | 0.003 | n/a | 0.0 | 0.283 | 1.132 |
Leucine (g) | 0.139 | 0.007 | 0.013 | 0.014 | 0.005 | 0.046 | 0.038 | 0.045 | n/a | n/a | n/a | 0.149 | n/a | n/a | n/a | 0.014 | 0.001 | 0.004 | n/a | 0.0 | 0.475 | 1.9 |
Lysine (g) | 0.06 | 0.007 | 0.011 | 0.014 | 0.005 | 0.04 | 0.036 | 0.035 | n/a | 0.001 | 0.003 | 0.089 | n/a | n/a | n/a | 0.015 | 0.001 | 0.004 | n/a | 0.0 | 0.321 | 1.284 |
Methionine (g) | 0.04 | 0.002 | 0.002 | 0.003 | 0.002 | 0.002 | 0.006 | 0.01 | n/a | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | 0.002 | 0.0 | 0.001 | n/a | 0.0 | 0.111 | 0.444 |
Cystine (g) | 0.035 | 0.002 | n/a | 0.011 | 0.002 | 0.006 | 0.004 | 0.008 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.002 | 0.0 | 0.001 | n/a | 0.0 | 0.112 | 0.448 |
Phenylalanine (g) | 0.089 | 0.005 | 0.007 | 0.009 | 0.012 | 0.018 | 0.026 | 0.027 | n/a | n/a | n/a | 0.099 | n/a | n/a | n/a | 0.015 | 0.001 | 0.002 | n/a | 0.0 | 0.309 | 1.236 |
Tyrosine (g) | 0.06 | 0.002 | 0.006 | 0.006 | 0.002 | 0.02 | 0.011 | 0.022 | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.006 | 0.0 | 0.001 | n/a | 0.0 | 0.195 | 0.78 |
Valine (g) | 0.104 | 0.005 | 0.01 | 0.01 | 0.003 | 0.054 | 0.028 | 0.033 | n/a | n/a | n/a | 0.119 | n/a | n/a | n/a | 0.01 | 0.001 | 0.004 | n/a | 0.0 | 0.38 | 1.52 |
Arginine (g) | 0.144 | 0.027 | 0.016 | 0.013 | 0.003 | 0.026 | 0.043 | 0.033 | n/a | n/a | n/a | 0.327 | n/a | n/a | n/a | 0.009 | 0.001 | 0.008 | n/a | 0.0 | 0.649 | 2.596 |
Histidine (g) | 0.04 | 0.002 | 0.004 | 0.006 | 0.002 | 0.004 | 0.015 | 0.012 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.007 | 0.0 | 0.001 | n/a | 0.0 | 0.143 | 0.572 |
Alanine (g) | 0.099 | 0.005 | 0.01 | 0.016 | 0.005 | 0.012 | 0.021 | 0.029 | n/a | n/a | n/a | 0.099 | n/a | n/a | n/a | 0.025 | 0.0 | 0.002 | n/a | 0.0 | 0.322 | 1.288 |
Aspartic acid (g) | 0.159 | 0.017 | 0.02 | 0.027 | 0.024 | 0.046 | 0.102 | 0.049 | n/a | n/a | n/a | 0.198 | n/a | n/a | n/a | 0.086 | 0.003 | 0.006 | n/a | 0.0 | 0.738 | 2.952 |
Glutamic acid (g) | 0.332 | 0.045 | 0.046 | 0.053 | 0.073 | 0.09 | 0.034 | 0.069 | n/a | n/a | n/a | 0.456 | n/a | n/a | n/a | 0.233 | 0.002 | 0.011 | n/a | 0.0 | 1.444 | 5.776 |
Glycine (g) | 0.079 | 0.005 | 0.011 | 0.007 | 0.003 | 0.014 | 0.013 | 0.027 | n/a | n/a | n/a | 0.099 | n/a | n/a | n/a | 0.007 | 0.001 | 0.003 | n/a | 0.0 | 0.269 | 1.076 |
Proline (g) | 0.079 | 0.005 | 0.014 | 0.007 | 0.003 | 0.012 | n/a | 0.022 | n/a | n/a | n/a | 0.079 | n/a | n/a | n/a | 0.01 | 0.001 | 0.001 | n/a | 0.0 | 0.235 | 0.94 |
Serine (g) | 0.089 | 0.005 | 0.01 | 0.007 | 0.005 | 0.026 | 0.006 | 0.02 | n/a | n/a | n/a | 0.099 | n/a | n/a | n/a | 0.014 | 0.001 | 0.002 | n/a | 0.0 | 0.285 | 1.14 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.074 | n/a | 0.004 | 0.006 | 0.005 | 0.008 | 0.011 | 0.012 | 0.0 | 0.003 | 0.006 | 18.773 | 0.017 | 0.0 | 0.0 | 0.012 | 0.003 | 0.001 | 0.125 | 0.57 | 19.63 | 78.52 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.186 | n/a | 3.189 | 1.837 | 0.17 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.209 | n/a | n/a | 6.986 | 13.578 | 54.312 |
Monounsaturated Fat (g) | 0.089 | n/a | 0.004 | 0.001 | 0.005 | 0.004 | 0.004 | 0.002 | 0.01 | 0.003 | 0.006 | 0.903 | 0.028 | 0.0 | 0.0 | 0.009 | 0.002 | 0.0 | n/a | 1.559 | 2.629 | 10.516 |
Polyunsaturated (g) | 0.074 | n/a | 0.008 | 0.017 | 0.014 | 0.018 | 0.013 | 0.035 | 0.001 | 0.008 | 0.017 | 0.228 | 0.011 | 0.0 | 0.0 | 0.02 | 0.002 | 0.003 | n/a | 1.08 | 1.55 | 6.2 |