Receta Thai Shrimp Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coriander Leaves – handful, chopped
Black Pepper Powder – a pinch (optional)
Red Chilli Flakes – pinch (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrot
48.95g 		pineapple
21.04g 		spring onion
14.4g 		shrimps
100.0g 		coriander
0.0g 		garlic
1.22g 		ginger
1.86g 		honey
3.53g 		vinegar
7.5g 		soy sauce
8.0g 		peanut butter
24.0g 		curry paste
8.19g 		tofu
118.29g 		pepper
0.0g 		chili
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.11 0.26 20.31 n/a 0.08 0.03 0.01 0.0 0.5 5.26 0.35 8.16 n/a n/a 35.55 35.55
Total Fat (g) 0.12 0.03 0.03 1.73 n/a 0.01 0.01 0.0 0.0 0.0 11.89 0.04 3.19 n/a n/a 17.05 17.05
Carbohydrates (g) 4.69 2.76 1.06 0.91 n/a 0.4 0.33 2.91 0.07 0.61 5.76 1.55 2.84 n/a n/a 23.88 23.88
Ash (g) 0.47 0.05 0.12 1.2 n/a 0.02 0.01 0.01 n/a 1.22 0.72 0.23 0.71 n/a n/a 4.76 4.76
Calories (kcal) 20.07 10.519 4.608 106.0 n/a 1.815 1.488 10.731 1.575 4.24 141.12 6.716 73.34 n/a n/a 382.221 382.221
Starch (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.1 0.02 n/a n/a n/a 1.81 1.81
Sucrose (g) 1.76 1.26 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.57 0.02 n/a n/a n/a 3.65 3.65
Glucose (dextrose) (g) 0.29 0.36 n/a n/a n/a n/a n/a 1.26 n/a n/a 0.99 0.47 n/a n/a n/a 3.37 3.37
Fructose (g) 0.27 0.45 n/a n/a n/a n/a n/a 1.45 n/a n/a 0.0 0.48 n/a n/a n/a 2.64 2.64
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.0 0.02 n/a n/a n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 43.22 18.09 12.94 75.86 n/a 0.71 1.47 0.6 7.04 5.66 0.37 6.02 103.39 n/a n/a 275.36 275.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 2.32 2.07 0.34 0.0 n/a 0.01 0.03 2.9 0.03 0.14 1.56 1.0 1.5 n/a n/a 11.9 11.9
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.11 n/a n/a 0.0 0.0 n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 1.4 0.3 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.4 0.3 0.1 n/a n/a 4.0 4.0
Calcium (mg) 16.154 2.735 10.368 52.0 n/a 2.205 0.298 0.212 0.525 1.52 12.96 2.948 37.853 n/a n/a 139.777 139.777
Iron (mg) 0.15 0.06 0.21 2.41 n/a 0.02 0.01 0.01 0.02 0.15 0.52 0.24 1.22 n/a n/a 5.03 5.03
Magnesium (mg) 5.874 2.525 2.88 37.0 n/a 0.305 0.8 0.071 0.375 3.44 42.96 3.44 31.938 n/a n/a 131.607 131.607
Phosphorus (mg) 17.133 1.683 5.328 205.0 n/a 1.864 0.632 0.141 0.6 10.0 80.4 6.798 106.461 n/a n/a 436.039 436.039
Potassium (mg) 156.64 22.931 39.744 185.0 n/a 4.884 7.719 1.836 5.475 17.36 142.08 83.047 229.483 n/a n/a 896.198 896.198
Sodium (mg) 33.776 0.21 2.304 148.0 n/a 0.207 0.242 0.141 0.375 450.96 114.24 64.701 42.584 n/a n/a 857.74 857.74
Zinc (mg) 0.12 0.03 0.06 1.11 n/a 0.01 0.01 0.01 0.0 0.04 0.64 0.05 0.72 n/a n/a 2.8 2.8
Copper (mg) 0.024 0.023 0.012 0.26 n/a 0.004 0.004 0.001 0.001 0.008 0.137 0.03 0.237 n/a n/a 0.741 0.741
Manganese (mg) 0.069 0.196 0.023 0.05 n/a 0.02 0.004 0.003 n/a 0.034 0.326 0.025 n/a n/a n/a 0.749 0.749
Selenium (mcg) 0.0 0.0 0.1 38.0 n/a 0.2 0.0 0.0 0.0 0.0 9.7 0.4 n/a n/a n/a 48.5 48.5
Vitamin A, IU (IU) 8177.587 12.202 143.568 180.0 n/a 0.11 0.0 0.0 n/a 0.0 0.0 124.898 0.0 n/a n/a 8638.364 8638.364
Retinol (mcg) 0.0 0.0 0.0 54.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 54.0 54.0
Vitamin A, RAE (mcg_RAE) 408.733 0.631 7.2 54.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.224 0.0 n/a n/a 476.788 476.788
Beta Carotene (mcg) 4055.508 7.363 86.112 0.0 n/a 0.061 0.0 0.0 0.0 0.0 0.0 73.792 n/a n/a n/a 4222.835 4222.835
Vitamin E (mg) 0.32 0.0 0.08 1.1 n/a 0.0 0.0 0.0 0.0 0.0 1.43 0.35 n/a n/a n/a 3.29 3.29
Vitamin D (IU) n/a n/a n/a 152.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 152.0 152.0
Lycopene (mcg) 0.49 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2355.772 n/a n/a n/a 2356.261 2356.261
Lutein + zeaxanthin (mcg) 125.312 0.0 163.728 0.0 n/a 0.195 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 289.235 289.235
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 2.0 0.04 n/a n/a n/a 2.14 2.14
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.16 0.0 n/a n/a n/a 0.16 0.16
Vitamin C (mg) 2.9 10.1 2.7 2.0 n/a 0.4 0.1 0.0 0.0 0.0 0.0 1.8 0.0 n/a n/a 19.9 19.9
Thiamin (mg) 0.034 0.017 0.009 0.03 n/a 0.002 0.001 0.0 0.0 0.002 0.026 0.005 0.118 n/a n/a 0.245 0.245
Riboflavin (mg) 0.029 0.006 0.012 0.03 n/a 0.001 0.001 0.001 0.0 0.014 0.026 0.012 0.047 n/a n/a 0.18 0.18
Niacin (mg) 0.48 0.105 0.076 2.55 n/a 0.009 0.014 0.004 0.0 0.176 3.158 0.252 0.296 n/a n/a 7.12 7.12
Pantothenic acid (mg) 0.132 0.044 0.012 0.28 n/a 0.007 0.004 0.002 n/a 0.024 0.25 0.011 n/a n/a n/a 0.766 0.766
Vitamin B-6 (mg) 0.069 0.023 0.009 0.1 n/a 0.015 0.003 0.001 0.0 0.012 0.132 0.018 0.012 n/a n/a 0.393 0.393
Folate (mcg) 9.301 3.787 9.216 3.0 n/a 0.037 0.205 0.071 0.0 1.12 8.4 0.983 n/a n/a n/a 36.118 36.118
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.16 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.16 1.16
Choline (mg) 4.3 1.2 0.8 80.9 n/a 0.3 0.5 0.1 0.0 1.5 15.8 3.2 n/a n/a n/a 108.5 108.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.005 0.002 0.003 0.28 n/a 0.001 0.0 0.0 n/a 0.007 n/a 0.002 0.106 n/a n/a 0.407 0.407
Threonine (g) 0.093 0.004 0.01 0.82 n/a 0.002 0.001 0.0 n/a 0.02 n/a 0.008 0.343 n/a n/a 1.301 1.301
Isoleucine (g) 0.039 0.004 0.012 0.99 n/a 0.003 0.001 0.0 n/a 0.024 n/a 0.006 0.414 n/a n/a 1.493 1.493
Leucine (g) 0.049 0.004 0.016 1.61 n/a 0.004 0.001 0.0 n/a 0.04 n/a 0.009 0.698 n/a n/a 2.431 2.431
Lysine (g) 0.049 0.006 0.013 1.77 n/a 0.003 0.001 0.0 n/a 0.029 n/a 0.01 0.544 n/a n/a 2.426 2.426
Methionine (g) 0.01 0.002 0.003 0.57 n/a 0.001 0.0 0.0 n/a 0.007 n/a 0.002 0.13 n/a n/a 0.725 0.725
Cystine (g) 0.039 0.002 n/a 0.23 n/a 0.001 0.0 0.0 n/a 0.009 n/a 0.002 0.118 n/a n/a 0.401 0.401
Phenylalanine (g) 0.029 0.004 0.009 0.86 n/a 0.002 0.001 0.0 n/a 0.026 n/a 0.01 0.461 n/a n/a 1.403 1.403
Tyrosine (g) 0.02 0.004 0.007 0.68 n/a 0.001 0.0 0.0 n/a 0.018 n/a 0.004 0.355 n/a n/a 1.09 1.09
Valine (g) 0.034 0.004 0.012 0.96 n/a 0.004 0.001 0.0 n/a 0.025 n/a 0.007 0.461 n/a n/a 1.508 1.508
Arginine (g) 0.044 0.004 0.019 1.78 n/a 0.008 0.001 0.0 n/a 0.034 n/a 0.006 0.615 n/a n/a 2.511 2.511
Histidine (g) 0.02 0.002 0.004 0.41 n/a 0.001 0.001 0.0 n/a 0.013 n/a 0.005 0.201 n/a n/a 0.657 0.657
Alanine (g) 0.054 0.006 0.012 1.15 n/a 0.002 0.001 0.0 n/a 0.022 n/a 0.016 0.319 n/a n/a 1.582 1.582
Aspartic acid (g) 0.093 0.025 0.024 2.1 n/a 0.006 0.004 0.001 n/a 0.054 n/a 0.057 0.911 n/a n/a 3.275 3.275
Glutamic acid (g) 0.181 0.017 0.055 3.47 n/a 0.01 0.003 0.001 n/a 0.118 n/a 0.156 1.396 n/a n/a 5.406 5.406
Glycine (g) 0.024 0.004 0.013 1.23 n/a 0.002 0.001 0.0 n/a 0.022 n/a 0.005 0.319 n/a n/a 1.622 1.622
Proline (g) 0.024 0.004 0.017 0.67 n/a 0.001 0.001 0.003 n/a 0.037 n/a 0.007 0.414 n/a n/a 1.178 1.178
Serine (g) 0.024 0.008 0.012 0.8 n/a 0.002 0.001 0.0 n/a 0.029 n/a 0.009 0.39 n/a n/a 1.276 1.276
Cholesterol (mg) 0.0 0.0 0.0 152.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 152.0 152.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.002 0.004 0.33 n/a 0.001 0.004 0.0 0.0 0.001 2.285 0.008 0.485 n/a n/a 3.14 3.14
Phytosterols (mg) n/a 1.262 n/a n/a n/a n/a 0.279 n/a n/a n/a n/a n/a n/a n/a n/a 1.541 1.541
Monounsaturated Fat (g) 0.005 0.002 0.004 0.25 n/a 0.0 0.003 0.0 0.0 0.001 4.975 0.006 0.639 n/a n/a 5.885 5.885
Polyunsaturated (g) 0.059 0.008 0.01 0.67 n/a 0.003 0.003 0.0 0.0 0.002 2.719 0.013 1.763 n/a n/a 5.249 5.249