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Cerrar

Receta Thai Slaw Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (from produce department)
    thinly sliced
    the bias
    (or possibly 2 tbspns honey)
2 Tbsp. vegetable or possibly canola oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		cabbage
72.58g 		european
1.42g 		bell pepper
12.14g 		scallions
8.64g 		basil
1.28g 		pepper
0.25g 		garlic
0.52g 		distilled
11.9g 		sugar
1.68g 		soy sauce
3.2g 		sesame oil
0.9g 		sesame
2.72g 		Total Per Serving Total for Recipe
Protein (g) 0.93 0.23 0.12 0.16 0.04 0.0 0.03 0.0 0.0 0.2 0.0 0.0 1.71 8.55
Total Fat (g) 0.07 0.04 0.04 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.9 2.72 3.8 19.0
Carbohydrates (g) 4.21 0.0 0.73 0.63 0.03 0.02 0.17 0.0 1.68 0.24 0.0 0.0 7.73 38.65
Ash (g) 0.46 0.03 0.06 0.07 0.02 0.0 0.01 0.0 0.0 0.49 0.0 n/a 1.14 5.7
Calories (kcal) 18.144 1.345 3.762 2.765 0.294 0.079 0.778 2.142 6.502 1.696 7.956 24.045 69.508 347.54
Starch (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.3
Glucose (dextrose) (g) 1.21 n/a 0.24 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.45 7.25
Fructose (g) 1.05 n/a 0.27 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 1.33 6.65
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.05
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.9 1.09 11.19 7.76 1.18 0.23 0.31 11.28 0.0 2.26 0.0 0.0 102.2 511.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.32 n/a 0.51 0.2 0.0 0.01 0.01 0.0 1.68 0.05 0.0 0.0 4.79 23.95
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 12.0
Calcium (mg) 29.03 0.255 0.85 6.221 2.266 0.018 0.945 0.714 0.017 0.608 0.0 0.0 40.923 204.615
Iron (mg) 0.34 0.01 0.05 0.13 0.04 0.0 0.01 0.0 0.0 0.06 0.0 0.0 0.64 3.2
Magnesium (mg) 8.709 0.722 1.456 1.728 0.819 0.031 0.131 0.119 0.0 1.376 0.0 0.0 15.091 75.455
Phosphorus (mg) 18.87 1.827 3.155 3.197 0.717 0.066 0.799 0.476 0.0 4.0 0.0 0.0 33.106 165.53
Potassium (mg) 123.379 3.37 25.607 23.846 3.776 0.536 2.093 0.238 0.034 6.944 0.0 0.0 189.824 949.12
Sodium (mg) 13.064 2.124 0.485 1.382 0.051 0.01 0.089 0.238 0.0 180.384 0.0 0.0 197.828 989.14
Zinc (mg) 0.13 0.0 0.03 0.03 0.01 0.0 0.01 0.0 0.0 0.02 0.0 0.0 0.23 1.15
Copper (mg) 0.015 0.001 0.002 0.007 0.005 0.0 0.002 0.001 0.0 0.003 0.0 0.0 0.035 0.175
Manganese (mg) 0.116 0.0 0.013 0.014 0.015 0.0 0.009 0.007 0.0 0.013 n/a n/a 0.188 0.94
Selenium (mcg) 0.2 0.5 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1.0 5.0
Vitamin A, IU (IU) 71.124 0.496 379.978 86.141 67.52 7.959 0.047 0.0 0.0 0.0 0.0 n/a 613.265 3066.325
Retinol (mcg) 0.0 0.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.156 0.78
Vitamin A, RAE (mcg_RAE) 3.629 0.156 19.054 4.32 3.379 0.399 0.0 0.0 0.0 0.0 0.0 0.0 30.936 154.68
Beta Carotene (mcg) 30.482 n/a 197.089 51.667 40.218 4.128 0.026 0.0 0.0 0.0 0.0 0.0 323.61 1618.05
Vitamin E (mg) 0.11 n/a 0.19 0.05 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.04 0.41 2.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.773 n/a 6.189 98.237 72.32 0.13 0.084 0.0 0.0 0.0 0.0 0.0 198.732 993.66
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.05
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.1
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 26.6 0.0 15.5 1.6 0.2 0.3 0.2 0.0 0.0 0.0 0.0 0.0 44.4 222.0
Thiamin (mg) 0.044 0.001 0.006 0.005 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.0 0.058 0.29
Riboflavin (mg) 0.029 0.001 0.011 0.007 0.001 0.0 0.001 0.0 0.0 0.005 0.0 0.0 0.056 0.28
Niacin (mg) 0.167 0.031 0.119 0.046 0.012 0.002 0.004 0.0 0.0 0.07 0.0 0.0 0.451 2.255
Pantothenic acid (mg) 0.152 0.008 0.039 0.007 0.003 0.001 0.003 0.0 0.0 0.01 0.0 n/a 0.222 1.11
Vitamin B-6 (mg) 0.087 0.003 0.035 0.005 0.002 0.001 0.006 0.0 0.0 0.005 0.0 0.0 0.145 0.725
Folate (mcg) 31.208 0.113 5.583 5.53 0.87 0.117 0.016 0.0 0.0 0.448 0.0 0.0 43.884 219.42
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.15
Choline (mg) 7.8 n/a 0.7 0.5 0.1 0.0 0.1 0.0 0.0 0.6 0.0 0.0 9.8 49.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.003 0.001 0.002 0.001 0.0 0.0 n/a n/a 0.003 0.0 n/a 0.017 0.085
Threonine (g) 0.029 0.01 0.005 0.006 0.001 0.0 0.001 n/a n/a 0.008 0.0 n/a 0.06 0.3
Isoleucine (g) 0.022 0.01 0.002 0.007 0.001 0.0 0.001 n/a n/a 0.01 0.0 n/a 0.054 0.27
Leucine (g) 0.029 0.019 0.005 0.01 0.002 0.0 0.002 n/a n/a 0.016 0.0 n/a 0.082 0.41
Lysine (g) 0.029 0.021 0.005 0.008 0.001 0.0 0.001 n/a n/a 0.012 0.0 n/a 0.077 0.385
Methionine (g) 0.007 0.007 0.001 0.002 0.001 0.0 0.0 n/a n/a 0.003 0.0 n/a 0.021 0.105
Cystine (g) 0.007 0.002 0.002 n/a 0.0 0.0 0.0 n/a n/a 0.004 0.0 n/a 0.016 0.08
Phenylalanine (g) 0.022 0.009 0.006 0.005 0.002 0.0 0.001 n/a n/a 0.011 0.0 n/a 0.055 0.275
Tyrosine (g) 0.015 0.008 0.001 0.004 0.001 0.0 0.0 n/a n/a 0.007 0.0 n/a 0.037 0.185
Valine (g) 0.029 0.012 0.004 0.007 0.002 0.0 0.002 n/a n/a 0.01 0.0 n/a 0.065 0.325
Arginine (g) 0.058 0.014 0.005 0.011 0.002 0.0 0.003 n/a n/a 0.014 0.0 n/a 0.106 0.53
Histidine (g) 0.015 0.007 0.002 0.003 0.001 0.0 0.001 n/a n/a 0.005 0.0 n/a 0.033 0.165
Alanine (g) 0.029 0.014 0.004 0.007 0.002 0.0 0.001 n/a n/a 0.009 0.0 n/a 0.065 0.325
Aspartic acid (g) 0.087 0.023 0.034 0.015 0.004 0.001 0.003 n/a n/a 0.021 0.0 n/a 0.188 0.94
Glutamic acid (g) 0.21 0.034 0.025 0.033 0.004 0.001 0.004 n/a n/a 0.047 0.0 n/a 0.358 1.79
Glycine (g) 0.022 0.011 0.004 0.008 0.002 0.0 0.001 n/a n/a 0.009 0.0 n/a 0.056 0.28
Proline (g) 0.036 0.008 0.002 0.01 0.001 0.0 0.001 n/a n/a 0.015 0.0 n/a 0.074 0.37
Serine (g) 0.036 0.009 0.006 0.007 0.001 0.0 0.001 n/a n/a 0.012 0.0 n/a 0.073 0.365
Cholesterol (mg) 0.0 0.68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.68 3.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.011 0.004 0.003 0.001 0.0 0.0 0.0 0.0 0.0 0.128 0.386 0.554 2.77
Phytosterols (mg) 7.983 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.785 n/a 15.768 78.84
Monounsaturated Fat (g) 0.015 0.009 0.0 0.003 0.001 0.0 0.0 0.0 0.0 0.0 0.357 1.08 1.464 7.32
Polyunsaturated (g) 0.015 0.012 0.008 0.006 0.005 0.0 0.001 0.0 0.0 0.001 0.375 1.134 1.558 7.79