Receta Thai Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
oil
4.53g |
shallot
0.0g |
ginger
0.34g |
serrano chiles
1.97g |
lemon grass
0.0g |
juice
5.21g |
fish sauce
6.0g |
chicken stock
315.45g |
shrimp
75.6g |
enoki mushrooms
15.88g |
salt
0.0g |
cilantro
0.31g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | n/a | 0.01 | 0.03 | n/a | 0.02 | 0.3 | 3.15 | 15.35 | 0.41 | n/a | 0.01 | 19.29 | 115.74 |
Total Fat (g) | 4.53 | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.0 | 0.32 | 1.31 | 0.05 | n/a | 0.0 | 6.23 | 37.38 |
Carbohydrates (g) | 0.0 | n/a | 0.06 | 0.13 | n/a | 0.77 | 0.22 | 1.26 | 0.69 | 1.22 | n/a | 0.01 | 4.36 | 26.16 |
Ash (g) | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 1.21 | 2.21 | 0.91 | 0.14 | n/a | 0.0 | 4.49 | 26.94 |
Calories (kcal) | 40.075 | n/a | 0.273 | 0.631 | n/a | 3.126 | 2.1 | 22.082 | 80.134 | 6.985 | n/a | 0.072 | 155.478 | 932.868 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | n/a | 0.27 | 1.78 | n/a | 4.4 | 4.26 | 308.51 | 57.35 | 14.06 | n/a | 0.29 | 390.92 | 2345.52 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.01 | 0.08 | n/a | 0.74 | 0.22 | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 1.08 | 6.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.4 | n/a | 0.0 | 1.8 | 10.8 |
Calcium (mg) | 0.0 | n/a | 0.055 | 0.217 | n/a | 0.573 | 2.58 | 18.927 | 39.311 | 0.159 | n/a | 0.211 | 62.032 | 372.192 |
Iron (mg) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.01 | 0.05 | 0.63 | 1.82 | 0.17 | n/a | 0.01 | 2.71 | 16.26 |
Magnesium (mg) | 0.0 | n/a | 0.147 | 0.434 | n/a | 0.521 | 10.5 | 3.155 | 27.971 | 2.54 | n/a | 0.082 | 45.349 | 272.094 |
Phosphorus (mg) | 0.0 | n/a | 0.116 | 0.789 | n/a | 0.729 | 0.42 | 41.009 | 154.977 | 17.305 | n/a | 0.151 | 215.495 | 1292.97 |
Potassium (mg) | 0.0 | n/a | 1.415 | 6.016 | n/a | 5.418 | 17.28 | 252.361 | 139.857 | 58.424 | n/a | 1.639 | 482.41 | 2894.46 |
Sodium (mg) | 0.0 | n/a | 0.044 | 0.197 | n/a | 0.261 | 463.2 | 498.414 | 111.886 | 0.476 | n/a | 0.145 | 1074.622 | 6447.732 |
Zinc (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.22 | 0.84 | 0.1 | n/a | 0.0 | 1.18 | 7.08 |
Copper (mg) | 0.0 | n/a | 0.001 | 0.003 | n/a | 0.001 | 0.003 | 0.095 | 0.197 | 0.014 | n/a | 0.001 | 0.314 | 1.884 |
Manganese (mg) | n/a | n/a | 0.001 | 0.004 | n/a | n/a | 0.014 | 0.158 | 0.038 | 0.013 | n/a | 0.001 | 0.228 | 1.368 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 28.7 | 0.3 | n/a | 0.0 | 29.6 | 177.6 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 18.481 | n/a | n/a | 0.72 | 0.0 | 136.077 | 0.0 | n/a | 21.222 | 176.5 | 1059.0 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.24 | 0.0 | 40.823 | 0.0 | n/a | 0.0 | 41.063 | 246.378 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.927 | n/a | 0.0 | 0.24 | 0.0 | 40.823 | 0.0 | n/a | 1.06 | 43.05 | 258.3 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 10.532 | n/a | 0.261 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12.36 | 23.153 | 138.918 |
Vitamin E (mg) | 0.42 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.83 | 0.0 | n/a | 0.01 | 1.27 | 7.62 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 114.909 | n/a | n/a | n/a | 114.909 | 689.454 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 10.729 | n/a | 2.97 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.72 | 16.42 | 98.52 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.9 | n/a | 1.3 | 0.0 | 22.1 | 1.5 | 0.0 | n/a | 0.1 | 25.9 | 155.4 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.001 | 0.0 | 0.023 | 0.029 | n/a | 0.0 | 0.054 | 0.324 |
Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.004 | 0.032 | 0.023 | 0.025 | n/a | 0.001 | 0.086 | 0.516 |
Niacin (mg) | 0.0 | n/a | 0.003 | 0.03 | n/a | 0.007 | 0.139 | 1.609 | 1.928 | 0.937 | n/a | 0.003 | 4.655 | 27.93 |
Pantothenic acid (mg) | 0.0 | n/a | 0.001 | 0.004 | n/a | n/a | 0.007 | 0.032 | 0.212 | 0.17 | n/a | 0.002 | 0.427 | 2.562 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.001 | 0.01 | n/a | 0.002 | 0.024 | 0.032 | 0.076 | 0.013 | n/a | 0.0 | 0.156 | 0.936 |
Folate (mcg) | 0.0 | n/a | 0.038 | 0.454 | n/a | 0.0 | 3.06 | 0.0 | 2.268 | 8.256 | n/a | 0.195 | 14.27 | 85.62 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.13 | 0.88 | 0.0 | n/a | 0.0 | 1.03 | 6.18 |
Choline (mg) | n/a | n/a | 0.1 | 0.2 | n/a | 0.2 | 0.8 | n/a | 61.2 | 7.6 | n/a | 0.0 | 70.0 | 420.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.212 | 0.006 | n/a | n/a | 0.218 | 1.308 |
Threonine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.62 | 0.017 | n/a | n/a | 0.638 | 3.828 |
Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.748 | 0.014 | n/a | n/a | 0.763 | 4.578 |
Leucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.217 | 0.021 | n/a | n/a | 1.238 | 7.428 |
Lysine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.338 | 0.021 | n/a | n/a | 1.359 | 8.154 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.431 | 0.005 | n/a | n/a | 0.436 | 2.616 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.174 | 0.003 | n/a | n/a | 0.177 | 1.062 |
Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.65 | 0.024 | n/a | n/a | 0.674 | 4.044 |
Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.514 | 0.022 | n/a | n/a | 0.536 | 3.216 |
Valine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.726 | 0.037 | n/a | n/a | 0.762 | 4.572 |
Arginine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.346 | 0.017 | n/a | n/a | 1.363 | 8.178 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.31 | 0.011 | n/a | n/a | 0.321 | 1.926 |
Alanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.869 | 0.03 | n/a | n/a | 0.9 | 5.4 |
Aspartic acid (g) | 0.0 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 1.588 | 0.03 | n/a | n/a | 1.618 | 9.708 |
Glutamic acid (g) | 0.0 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 2.623 | 0.06 | n/a | n/a | 2.684 | 16.104 |
Glycine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.93 | 0.017 | n/a | n/a | 0.947 | 5.682 |
Proline (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.507 | 0.01 | n/a | n/a | 0.516 | 3.096 |
Serine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.605 | 0.014 | n/a | n/a | 0.619 | 3.714 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 114.909 | 0.0 | n/a | 0.0 | 114.909 | 689.454 |
Trans Fat (g) | 0.117 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.117 | 0.702 |
Saturated Fat (g) | 0.337 | n/a | 0.001 | 0.001 | n/a | 0.002 | 0.0 | 0.095 | 0.249 | n/a | n/a | 0.0 | 0.684 | 4.104 |
Phytosterols (mg) | 11.333 | n/a | 0.051 | 0.118 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.016 | 11.519 | 69.114 |
Monounsaturated Fat (g) | 1.03 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.158 | 0.189 | n/a | n/a | 0.001 | 1.379 | 8.274 |
Polyunsaturated (g) | 2.953 | n/a | 0.001 | 0.004 | n/a | 0.001 | 0.0 | 0.063 | 0.507 | n/a | n/a | 0.0 | 3.529 | 21.174 |