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Receta Thai Spring Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. jelly noodles (transparent noodles)
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork
19.72g 		crab
5.63g 		shrimp
9.86g 		bean sprouts
8.67g 		eggs
16.43g 		onion
0.96g 		celery
1.11g 		salt
1.0g 		pepper
0.18g 		garlic
0.31g 		mushrooms
8.73g 		fish sauce
1.5g 		soy sauce
1.33g 		sugar
1.05g 		egg yolk
0.0g 		oil
36.33g 		Total Per Serving Total for Recipe
Protein (g) 3.33 1.15 2.0 0.26 2.07 0.02 0.01 0.0 0.02 0.02 0.27 0.08 0.08 0.0 n/a 0.0 9.31 111.72
Total Fat (g) 4.18 0.07 0.17 0.02 1.63 0.0 0.0 0.0 0.01 0.0 0.03 0.0 0.0 0.0 n/a 36.33 42.44 509.28
Carbohydrates (g) 0.0 0.0 0.09 0.51 0.13 0.07 0.03 0.0 0.11 0.1 0.29 0.05 0.1 1.05 n/a 0.0 2.54 30.48
Ash (g) 0.17 0.12 0.12 0.04 0.14 0.01 0.01 1.0 0.01 0.0 0.07 0.3 0.2 0.0 n/a 0.0 2.19 26.28
Calories (kcal) 51.853 5.569 10.449 2.6 23.49 0.307 0.178 0.0 0.446 0.459 1.921 0.525 0.707 4.064 n/a 321.187 423.753 5085.036
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a 0.01 n/a n/a n/a 0.13 n/a n/a n/a n/a n/a 0.17 2.04
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.01 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.04 0.48
Lactose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 12.04 4.28 7.48 7.83 12.46 0.86 1.06 0.0 0.02 0.18 8.07 1.07 0.94 0.0 n/a 0.0 56.3 675.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.36 0.13 0.02 0.02 0.0 0.0 0.0 0.14 0.05 0.02 1.05 n/a 0.0 1.8 21.6
Galactose (g) n/a n/a n/a n/a 0.02 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.3 3.6
Calcium (mg) 2.76 5.681 5.126 1.127 8.706 0.691 0.445 0.24 0.765 0.558 0.262 0.645 0.253 0.011 n/a 0.0 27.27 327.24
Iron (mg) 0.17 0.05 0.24 0.08 0.3 0.01 0.0 0.0 0.05 0.01 0.04 0.01 0.03 0.0 n/a 0.01 1.0 12.0
Magnesium (mg) 3.746 2.194 3.647 1.82 1.971 0.192 0.122 0.01 0.34 0.077 0.786 2.625 0.573 0.0 n/a 0.0 18.103 217.236
Phosphorus (mg) 34.503 14.625 20.208 4.68 31.375 0.355 0.267 0.0 0.303 0.471 7.508 0.105 1.667 0.0 n/a 0.0 116.066 1392.792
Potassium (mg) 56.584 21.038 18.236 12.913 22.012 2.65 2.893 0.08 2.203 1.236 27.761 4.32 2.893 0.021 n/a 0.0 174.84 2098.08
Sodium (mg) 11.041 18.731 14.589 0.52 22.997 0.154 0.89 387.58 0.077 0.052 0.437 115.8 75.16 0.0 n/a 0.0 648.028 7776.336
Zinc (mg) 0.43 0.23 0.11 0.04 0.18 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.01 0.0 n/a 0.0 1.05 12.6
Copper (mg) 0.01 0.043 0.026 0.014 0.016 0.001 0.0 0.0 0.002 0.001 0.028 0.001 0.001 0.0 n/a 0.0 0.143 1.716
Manganese (mg) 0.002 0.011 0.005 0.016 0.007 0.002 0.001 0.001 0.01 0.005 0.004 0.003 0.006 0.0 n/a n/a 0.073 0.876
Selenium (mcg) 4.9 1.8 3.7 0.1 5.2 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 n/a 0.0 16.7 200.4
Vitamin A, IU (IU) 1.38 0.394 17.744 1.82 79.998 9.571 4.995 0.0 0.523 0.028 0.0 0.18 0.0 0.0 n/a 0.0 116.633 1399.596
Retinol (mcg) 0.394 0.113 5.323 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 n/a 0.0 28.723 344.676
Vitamin A, RAE (mcg_RAE) 0.394 0.113 5.323 0.087 22.997 0.48 0.245 0.0 0.026 0.0 0.0 0.06 0.0 0.0 n/a 0.0 29.725 356.7
Beta Carotene (mcg) n/a 0.0 0.0 0.52 1.643 5.741 3.004 0.0 0.273 0.015 0.0 0.0 0.0 0.0 n/a 0.0 11.196 134.352
Vitamin E (mg) n/a 0.1 0.11 0.01 0.16 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.35 3.74 44.88
Vitamin D (IU) n/a n/a 14.983 n/a 5.749 n/a n/a n/a n/a n/a 1.571 n/a n/a n/a n/a n/a 22.304 267.648
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.011 0.132
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 54.372 10.915 3.148 0.0 0.359 0.049 0.0 0.0 0.0 0.0 n/a 0.0 68.844 826.128
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a 0.08 n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.1 1.2
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.1 0.2 0.2 1.1 0.0 0.2 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a 0.0 2.2 26.4
Thiamin (mg) 0.144 0.005 0.003 0.007 0.011 0.001 0.0 0.0 0.0 0.001 0.007 0.0 0.0 0.0 n/a 0.0 0.179 2.148
Riboflavin (mg) 0.047 0.005 0.003 0.01 0.079 0.001 0.001 0.0 0.0 0.0 0.035 0.001 0.002 0.0 n/a 0.0 0.185 2.22
Niacin (mg) 0.856 0.077 0.251 0.065 0.011 0.005 0.004 0.0 0.002 0.002 0.315 0.035 0.029 0.0 n/a 0.0 1.653 19.836
Pantothenic acid (mg) 0.132 0.02 0.028 0.033 0.237 0.001 0.003 0.0 n/a 0.002 0.131 0.002 0.004 0.0 n/a 0.0 0.592 7.104
Vitamin B-6 (mg) 0.075 0.008 0.01 0.008 0.023 0.001 0.001 0.0 0.001 0.004 0.009 0.006 0.002 0.0 n/a 0.0 0.147 1.764
Folate (mcg) 0.986 2.419 0.296 5.287 7.721 0.614 0.401 0.0 0.018 0.009 1.397 0.765 0.187 0.0 n/a 0.0 20.098 241.176
Vitamin B-12 (mcg) 0.14 0.03 0.11 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.5 6.0
Choline (mg) n/a 1.9 8.0 1.2 41.2 0.1 0.1 0.0 0.0 0.1 1.5 0.2 0.2 0.0 n/a n/a 54.5 654.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.041 0.016 0.028 0.003 0.028 0.0 0.0 0.0 n/a 0.0 0.003 n/a 0.001 n/a n/a 0.0 0.122 1.464
Threonine (g) 0.152 0.047 0.081 0.007 0.092 0.001 0.0 0.0 n/a 0.0 0.01 n/a 0.003 n/a n/a 0.0 0.393 4.716
Isoleucine (g) 0.156 0.056 0.098 0.011 0.11 0.001 0.0 0.0 n/a 0.001 0.007 n/a 0.004 n/a n/a 0.0 0.444 5.328
Leucine (g) 0.266 0.092 0.159 0.016 0.179 0.001 0.0 0.0 n/a 0.001 0.01 n/a 0.007 n/a n/a 0.0 0.731 8.772
Lysine (g) 0.3 0.101 0.174 0.015 0.149 0.001 0.0 0.0 n/a 0.001 0.01 n/a 0.005 n/a n/a 0.0 0.755 9.06
Methionine (g) 0.089 0.033 0.056 0.003 0.062 0.0 0.0 0.0 n/a 0.0 0.003 n/a 0.001 n/a n/a 0.0 0.247 2.964
Cystine (g) 0.043 0.013 0.023 0.002 0.044 n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.001 n/a n/a 0.0 0.128 1.536
Phenylalanine (g) 0.132 0.049 0.085 0.01 0.112 0.001 0.0 0.0 n/a 0.001 0.008 n/a 0.004 n/a n/a 0.0 0.402 4.824
Tyrosine (g) 0.116 0.038 0.067 0.004 0.082 0.0 0.0 0.0 n/a 0.0 0.003 n/a 0.003 n/a n/a 0.0 0.315 3.78
Valine (g) 0.181 0.055 0.095 0.011 0.141 0.001 0.0 0.0 n/a 0.001 0.02 n/a 0.004 n/a n/a 0.0 0.509 6.108
Arginine (g) 0.207 0.101 0.175 0.017 0.135 0.001 0.0 0.0 n/a 0.002 0.007 n/a 0.006 n/a n/a 0.0 0.651 7.812
Histidine (g) 0.132 0.024 0.04 0.006 0.051 0.0 0.0 0.0 n/a 0.0 0.005 n/a 0.002 n/a n/a 0.0 0.261 3.132
Alanine (g) 0.193 0.065 0.113 0.009 0.122 0.001 0.0 0.0 n/a 0.0 0.017 n/a 0.004 n/a n/a 0.0 0.525 6.3
Aspartic acid (g) 0.31 0.119 0.207 0.042 0.218 0.002 0.001 0.0 n/a 0.002 0.017 n/a 0.009 n/a n/a 0.0 0.927 11.124
Glutamic acid (g) 0.52 0.197 0.342 0.014 0.276 0.004 0.001 0.0 n/a 0.002 0.03 n/a 0.02 n/a n/a 0.0 1.406 16.872
Glycine (g) 0.158 0.07 0.121 0.005 0.071 0.001 0.0 0.0 n/a 0.001 0.008 n/a 0.004 n/a n/a 0.0 0.438 5.256
Proline (g) 0.134 0.038 0.066 n/a 0.084 0.001 0.0 0.0 n/a 0.0 0.007 n/a 0.006 n/a n/a 0.0 0.337 4.044
Serine (g) 0.138 0.046 0.079 0.003 0.159 0.001 0.0 0.0 n/a 0.001 0.008 n/a 0.005 n/a n/a 0.0 0.439 5.268
Cholesterol (mg) 14.195 5.006 14.983 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 103.67 1244.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.937 0.937 11.244
Saturated Fat (g) 1.552 0.014 0.033 0.004 0.509 0.0 0.0 0.0 0.002 0.0 0.003 0.0 0.0 0.0 n/a 2.7 4.818 57.816
Phytosterols (mg) n/a n/a n/a 1.3 n/a n/a 0.067 0.0 0.161 n/a n/a n/a n/a n/a n/a 90.833 92.361 1108.332
Monounsaturated Fat (g) 1.861 0.012 0.025 0.002 0.626 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 n/a 8.259 10.787 129.444
Polyunsaturated (g) 0.377 0.025 0.066 0.005 0.223 0.001 0.001 0.0 0.002 0.001 0.012 0.0 0.0 0.0 n/a 23.668 24.38 292.56