Receta Thai Stir Fried Rice Noodles - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
34.8g |
water
29.63g |
fish sauce
18.0g |
sugar
9.45g |
lime juice
3.78g |
paprika
0.53g |
pepper
0.08g |
bean sprouts
56.7g |
onions
10.8g |
oil
10.2g |
garlics
2.61g |
egg
11.0g |
peanuts
9.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.26 | 0.0 | 0.91 | 0.0 | 0.02 | 0.08 | 0.0 | 1.72 | 0.2 | 0.0 | 0.17 | 1.38 | 2.52 | 14.25 | 57.0 |
Total Fat (g) | 3.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.1 | 0.02 | 10.2 | 0.01 | 1.09 | 4.73 | 19.45 | 77.8 |
Carbohydrates (g) | 0.0 | 0.0 | 0.66 | 9.45 | 0.32 | 0.29 | 0.0 | 3.37 | 0.79 | 0.0 | 0.86 | 0.08 | 1.37 | 17.2 | 68.8 |
Ash (g) | 0.35 | 0.03 | 3.64 | 0.0 | 0.01 | 0.04 | 0.0 | 0.25 | 0.09 | 0.0 | 0.04 | 0.09 | n/a | 4.54 | 18.16 |
Calories (kcal) | 59.856 | 0.0 | 6.3 | 36.572 | 0.946 | 1.517 | 0.025 | 17.01 | 3.456 | 90.168 | 3.889 | 15.73 | 53.91 | 289.378 | 1157.512 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.06 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.07 | 0.28 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.17 | 29.6 | 12.79 | 0.0 | 3.43 | 0.05 | 0.07 | 51.26 | 9.7 | 0.0 | 1.53 | 8.34 | 0.13 | 141.08 | 564.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.66 | 9.44 | 0.06 | 0.05 | 0.0 | 2.34 | 0.25 | 0.0 | 0.03 | 0.08 | 0.38 | 13.3 | 53.2 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.8 | 2.4 | 9.6 |
Calcium (mg) | 3.828 | 0.889 | 7.74 | 0.095 | 0.53 | 0.929 | 0.006 | 7.371 | 7.776 | 0.0 | 4.724 | 5.83 | 5.49 | 45.207 | 180.828 |
Iron (mg) | 0.26 | 0.0 | 0.14 | 0.0 | 0.0 | 0.12 | 0.0 | 0.52 | 0.16 | 0.0 | 0.04 | 0.2 | 0.14 | 1.59 | 6.36 |
Magnesium (mg) | 8.7 | 0.296 | 31.5 | 0.0 | 0.303 | 0.971 | 0.01 | 11.907 | 2.16 | 0.0 | 0.653 | 1.32 | 15.84 | 73.659 | 294.636 |
Phosphorus (mg) | 60.552 | 0.0 | 1.26 | 0.0 | 0.53 | 1.811 | 0.021 | 30.618 | 3.996 | 0.0 | 3.993 | 21.01 | 35.73 | 159.521 | 638.084 |
Potassium (mg) | 76.56 | 0.0 | 51.84 | 0.189 | 4.426 | 12.306 | 0.169 | 84.483 | 29.808 | 0.0 | 10.466 | 14.74 | 65.34 | 350.326 | 1401.304 |
Sodium (mg) | 21.924 | 1.185 | 1389.6 | 0.0 | 0.076 | 0.179 | 0.003 | 3.402 | 1.728 | 0.0 | 0.444 | 15.4 | 28.8 | 1462.74 | 5850.96 |
Zinc (mg) | 0.28 | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.23 | 0.04 | 0.0 | 0.03 | 0.12 | 0.3 | 1.06 | 4.24 |
Copper (mg) | 0.014 | 0.003 | 0.009 | 0.0 | 0.001 | 0.003 | 0.0 | 0.091 | 0.009 | 0.0 | 0.008 | 0.011 | 0.048 | 0.196 | 0.784 |
Manganese (mg) | 0.007 | 0.0 | 0.041 | 0.0 | 0.001 | 0.004 | 0.0 | 0.108 | 0.017 | n/a | 0.044 | 0.004 | n/a | 0.227 | 0.908 |
Selenium (mcg) | 5.8 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.4 | 3.5 | 0.3 | 12.1 | 48.4 |
Vitamin A, IU (IU) | 28.884 | 0.0 | 2.16 | 0.0 | 1.891 | 276.859 | 2.503 | 11.907 | 107.676 | 0.0 | 0.235 | 53.57 | n/a | 485.685 | 1942.74 |
Retinol (mcg) | 8.352 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 24.362 | 97.448 |
Vitamin A, RAE (mcg_RAE) | 8.7 | 0.0 | 0.72 | 0.0 | 0.076 | 13.844 | 0.126 | 0.567 | 5.4 | 0.0 | 0.0 | 15.4 | 0.0 | 44.832 | 179.328 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.135 | 145.315 | 1.298 | 3.402 | 64.584 | 0.0 | 0.131 | 1.1 | 0.0 | 216.964 | 867.856 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 0.0 | 0.06 | 0.06 | 0.94 | 0.0 | 0.11 | 0.62 | 2.06 | 8.24 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.85 | n/a | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.074 | 0.041 | 0.0 | 122.796 | 0.0 | 0.418 | 36.41 | 0.0 | 228.739 | 914.956 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.4 | 0.1 | 7.5 | 2.0 | 0.0 | 0.8 | 0.0 | 0.1 | 12.1 | 48.4 |
Thiamin (mg) | 0.021 | 0.0 | 0.002 | 0.0 | 0.001 | 0.003 | 0.0 | 0.045 | 0.006 | 0.0 | 0.005 | 0.008 | 0.008 | 0.1 | 0.4 |
Riboflavin (mg) | 0.031 | 0.0 | 0.011 | 0.002 | 0.001 | 0.009 | 0.0 | 0.068 | 0.009 | 0.0 | 0.003 | 0.053 | 0.008 | 0.194 | 0.776 |
Niacin (mg) | 3.449 | 0.0 | 0.416 | 0.0 | 0.005 | 0.08 | 0.001 | 0.425 | 0.057 | 0.0 | 0.018 | 0.008 | 1.245 | 5.704 | 22.816 |
Pantothenic acid (mg) | 0.278 | 0.0 | 0.022 | 0.0 | 0.005 | 0.009 | 0.0 | 0.215 | 0.009 | 0.0 | 0.016 | 0.158 | n/a | 0.712 | 2.848 |
Vitamin B-6 (mg) | 0.184 | 0.0 | 0.072 | 0.0 | 0.002 | 0.021 | 0.0 | 0.051 | 0.006 | 0.0 | 0.032 | 0.015 | 0.041 | 0.426 | 1.704 |
Folate (mcg) | 1.392 | 0.0 | 9.18 | 0.0 | 0.378 | 0.557 | 0.037 | 34.587 | 6.912 | 0.0 | 0.078 | 5.17 | 10.8 | 69.091 | 276.364 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.35 | 1.4 |
Choline (mg) | 23.4 | 0.0 | 2.4 | 0.0 | 0.2 | 0.3 | 0.0 | 8.2 | 0.6 | n/a | 0.6 | 27.6 | 5.0 | 68.2 | 272.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.023 | 0.002 | 0.0 | 0.002 | 0.019 | n/a | 0.129 | 0.516 |
Threonine (g) | 0.303 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.045 | 0.008 | 0.0 | 0.004 | 0.062 | n/a | 0.421 | 1.684 |
Isoleucine (g) | 0.369 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.074 | 0.009 | 0.0 | 0.006 | 0.074 | n/a | 0.531 | 2.124 |
Leucine (g) | 0.532 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.102 | 0.012 | 0.0 | 0.008 | 0.12 | n/a | 0.775 | 3.1 |
Lysine (g) | 0.602 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.096 | 0.01 | 0.0 | 0.007 | 0.1 | n/a | 0.816 | 3.264 |
Methionine (g) | 0.195 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.017 | 0.002 | 0.0 | 0.002 | 0.042 | n/a | 0.258 | 1.032 |
Cystine (g) | 0.094 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.011 | n/a | 0.0 | 0.002 | 0.03 | n/a | 0.137 | 0.548 |
Phenylalanine (g) | 0.285 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.068 | 0.006 | 0.0 | 0.005 | 0.075 | n/a | 0.44 | 1.76 |
Tyrosine (g) | 0.237 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.028 | 0.005 | 0.0 | 0.002 | 0.055 | n/a | 0.327 | 1.308 |
Valine (g) | 0.355 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.074 | 0.009 | 0.0 | 0.008 | 0.095 | n/a | 0.54 | 2.16 |
Arginine (g) | 0.449 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.113 | 0.014 | 0.0 | 0.016 | 0.09 | n/a | 0.684 | 2.736 |
Histidine (g) | 0.219 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.003 | 0.0 | 0.003 | 0.034 | n/a | 0.299 | 1.196 |
Alanine (g) | 0.414 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.057 | 0.009 | 0.0 | 0.003 | 0.081 | n/a | 0.565 | 2.26 |
Aspartic acid (g) | 0.647 | n/a | n/a | n/a | 0.004 | n/a | 0.0 | 0.272 | 0.018 | 0.0 | 0.013 | 0.146 | n/a | 1.101 | 4.404 |
Glutamic acid (g) | 1.072 | n/a | n/a | n/a | 0.003 | n/a | 0.0 | 0.091 | 0.041 | 0.0 | 0.021 | 0.185 | n/a | 1.412 | 5.648 |
Glycine (g) | 0.428 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.034 | 0.01 | 0.0 | 0.005 | 0.047 | n/a | 0.525 | 2.1 |
Proline (g) | 0.331 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.013 | 0.0 | 0.003 | 0.056 | n/a | 0.403 | 1.612 |
Serine (g) | 0.254 | n/a | n/a | n/a | 0.002 | n/a | 0.0 | 0.017 | 0.009 | 0.0 | 0.005 | 0.107 | n/a | 0.393 | 1.572 |
Cholesterol (mg) | 22.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 68.802 | 275.208 |
Trans Fat (g) | 0.042 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.263 | n/a | n/a | n/a | 0.305 | 1.22 |
Saturated Fat (g) | 0.926 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.028 | 0.003 | 0.758 | 0.002 | 0.341 | 0.782 | 2.852 | 11.408 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.919 | n/a | 8.505 | n/a | 25.5 | n/a | n/a | n/a | 34.924 | 139.696 |
Monounsaturated Fat (g) | 1.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.011 | 0.003 | 2.318 | 0.0 | 0.419 | 2.338 | 6.427 | 25.708 |
Polyunsaturated (g) | 0.682 | 0.0 | 0.0 | 0.0 | 0.001 | 0.044 | 0.0 | 0.034 | 0.008 | 6.644 | 0.007 | 0.15 | 1.376 | 8.945 | 35.78 |