Receta Thai Stir-Fry Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sesame oil 40.8g	chicken breast 221.13g	pepper 0.0g	salt 0.0g	shallots. 0.0g	garlics 5.22g	ginger root 11.16g	chili 32.85g	bell pepper 97.58g	bell pepper 97.58g	zucchini 558.6g	almonds 4.75g	cinnamon 2.6g	oyster sauce 18.0g	coconut 3.69g	Total Per Serving	Total for Recipe
Protein (g)	0.0	51.06	n/a	n/a	n/a	0.33	0.2	0.66	0.97	0.84	6.76	1.01	0.1	0.24	0.12	62.29	62.29
Total Fat (g)	40.8	2.74	n/a	n/a	n/a	0.03	0.08	0.07	0.29	0.17	1.01	2.35	0.03	0.05	1.23	48.84	48.84
Carbohydrates (g)	0.0	0.0	n/a	n/a	n/a	1.73	1.98	3.11	5.88	4.53	18.71	1.03	2.1	1.97	0.56	41.59	41.59
Ash (g)	0.0	2.26	n/a	n/a	n/a	0.08	0.09	0.2	0.46	0.42	3.46	0.14	0.09	1.35	0.04	8.58	8.58
Calories (kcal)	360.672	243.243	n/a	n/a	n/a	7.778	8.928	13.14	30.25	19.516	89.376	27.324	6.422	9.18	13.051	828.88	828.88
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.04	n/a	n/a	n/a	0.04	0.04
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.11	0.17	0.17	0.0	n/a	n/a	0.45	0.45
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.89	1.13	4.19	0.01	0.03	n/a	n/a	7.25	7.25
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.21	1.09	5.31	0.0	0.03	n/a	n/a	8.64	8.64
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	165.32	n/a	n/a	n/a	3.06	8.8	28.82	89.98	91.62	528.66	0.22	0.28	14.4	1.73	932.89	932.89
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	n/a	n/a	0.05	0.19	1.68	4.1	2.34	9.66	0.18	0.06	0.0	0.23	18.49	18.49
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	n/a	0.1	0.2	0.5	2.0	1.7	6.1	0.6	1.4	0.1	0.3	13.0	13.0
Calcium (mg)	0.0	24.324	n/a	n/a	n/a	9.448	1.786	5.913	6.831	9.758	83.79	12.545	26.052	5.76	0.516	186.723	186.723
Iron (mg)	0.0	1.59	n/a	n/a	n/a	0.09	0.07	0.39	0.42	0.33	1.96	0.18	0.22	0.03	0.09	5.36	5.36
Magnesium (mg)	0.0	61.916	n/a	n/a	n/a	1.305	4.799	8.213	11.71	9.758	94.962	12.735	1.56	0.72	1.18	208.857	208.857
Phosphorus (mg)	0.0	433.415	n/a	n/a	n/a	7.987	3.794	15.111	25.371	19.516	212.268	23.0	1.664	3.96	4.166	750.251	750.251
Potassium (mg)	0.0	563.882	n/a	n/a	n/a	20.932	46.314	111.69	205.894	170.765	1463.532	33.502	11.206	9.72	13.125	2650.561	2650.561
Sodium (mg)	0.0	143.735	n/a	n/a	n/a	0.887	1.451	2.3	3.903	2.927	55.86	0.048	0.26	491.94	0.737	704.048	704.048
Zinc (mg)	0.0	1.77	n/a	n/a	n/a	0.06	0.04	0.1	0.24	0.13	1.62	0.15	0.05	0.02	0.04	4.21	4.21
Copper (mg)	0.0	0.088	n/a	n/a	n/a	0.016	0.026	0.056	0.02	0.068	0.279	0.048	0.009	0.027	0.016	0.652	0.652
Manganese (mg)	n/a	0.044	n/a	n/a	n/a	0.087	0.026	0.079	0.107	0.117	1.005	0.109	0.454	0.009	0.055	2.093	2.093
Selenium (mcg)	0.0	39.4	n/a	n/a	n/a	0.7	0.1	0.2	0.1	0.0	1.1	0.1	0.1	0.8	0.4	42.9	42.9
Vitamin A, IU (IU)	0.0	46.437	n/a	n/a	n/a	0.47	0.0	387.302	3055.23	361.046	1117.2	0.048	7.67	0.0	0.0	4975.402	4975.402
Retinol (mcg)	0.0	13.268	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	13.268	13.268
Vitamin A, RAE (mcg_RAE)	0.0	13.268	n/a	n/a	n/a	0.0	0.0	19.382	153.201	17.564	55.86	0.0	0.39	0.0	0.0	259.664	259.664
Beta Carotene (mcg)	0.0	0.0	n/a	n/a	n/a	0.261	0.0	220.424	1584.699	202.966	670.32	0.048	2.912	0.0	0.0	2681.63	2681.63
Vitamin E (mg)	0.57	0.29	n/a	n/a	n/a	0.0	0.03	0.23	1.54	0.36	0.67	1.25	0.06	0.0	0.01	5.01	5.01
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.39	0.0	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	n/a	0.835	0.0	238.163	49.766	332.748	11870.25	0.048	5.772	0.0	0.0	12497.581	12497.581
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.0	n/a	0.01	0.0	n/a	0.0	0.06	0.06
Tocopherol, gamma (mg)	n/a	0.09	n/a	n/a	n/a	n/a	n/a	n/a	0.14	0.0	n/a	0.03	0.27	n/a	0.02	0.55	0.55
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	0.0	0.01	n/a	0.0	0.02	0.02
Vitamin C (mg)	0.0	2.7	n/a	n/a	n/a	1.6	0.6	79.7	124.6	78.5	95.0	0.0	0.1	0.0	0.1	382.8	382.8
Thiamin (mg)	0.0	0.155	n/a	n/a	n/a	0.01	0.003	0.03	0.049	0.059	0.279	0.01	0.001	0.002	0.003	0.6	0.6
Riboflavin (mg)	0.0	0.199	n/a	n/a	n/a	0.006	0.003	0.03	0.088	0.029	0.782	0.048	0.001	0.022	0.001	1.208	1.208
Niacin (mg)	0.0	24.744	n/a	n/a	n/a	0.037	0.084	0.312	0.956	0.468	2.737	0.161	0.035	0.265	0.02	29.819	29.819
Pantothenic acid (mg)	0.0	1.813	n/a	n/a	n/a	0.031	0.022	0.02	0.312	0.098	0.894	0.022	0.009	0.004	0.011	3.237	3.237
Vitamin B-6 (mg)	0.0	1.216	n/a	n/a	n/a	0.065	0.018	0.092	0.283	0.215	1.229	0.007	0.004	0.004	0.002	3.134	3.134
Folate (mcg)	0.0	8.845	n/a	n/a	n/a	0.157	1.228	7.556	44.887	9.758	161.994	2.376	0.156	2.7	0.959	240.614	240.614
Vitamin B-12 (mcg)	0.0	0.84	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.0	0.91	0.91
Choline (mg)	0.1	162.3	n/a	n/a	n/a	1.2	3.2	3.6	5.5	5.4	53.1	2.5	0.3	0.6	0.4	238.2	238.2
Folic acid (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.597	n/a	n/a	n/a	0.004	0.001	0.01	0.01	0.01	0.056	0.01	0.001	n/a	0.001	0.7	0.7
Threonine (g)	0.0	2.167	n/a	n/a	n/a	0.008	0.004	0.023	0.039	0.039	0.168	0.029	0.004	n/a	0.004	2.485	2.485
Isoleucine (g)	0.0	2.698	n/a	n/a	n/a	0.011	0.006	0.023	0.02	0.02	0.223	0.033	0.004	n/a	0.005	3.042	3.042
Leucine (g)	0.0	3.826	n/a	n/a	n/a	0.016	0.008	0.036	0.039	0.039	0.391	0.071	0.007	n/a	0.009	4.441	4.441
Lysine (g)	0.0	4.334	n/a	n/a	n/a	0.014	0.007	0.03	0.039	0.039	0.391	0.028	0.006	n/a	0.006	4.893	4.893
Methionine (g)	0.0	1.415	n/a	n/a	n/a	0.004	0.001	0.007	0.01	0.01	0.112	0.007	0.002	n/a	0.002	1.57	1.57
Cystine (g)	0.0	0.663	n/a	n/a	n/a	0.004	0.001	0.013	0.02	0.01	0.056	0.009	0.002	n/a	0.003	0.78	0.78
Phenylalanine (g)	0.0	2.034	n/a	n/a	n/a	0.009	0.006	0.02	0.049	0.088	0.223	0.053	0.004	n/a	0.006	2.493	2.493
Tyrosine (g)	0.0	1.725	n/a	n/a	n/a	0.004	0.002	0.013	0.01	0.01	0.168	0.021	0.004	n/a	0.004	1.96	1.96
Valine (g)	0.0	2.543	n/a	n/a	n/a	0.015	0.008	0.026	0.029	0.039	0.279	0.039	0.006	n/a	0.007	2.992	2.992
Arginine (g)	0.0	3.074	n/a	n/a	n/a	0.033	0.004	0.033	0.039	0.029	0.279	0.116	0.004	n/a	0.02	3.633	3.633
Histidine (g)	0.0	1.592	n/a	n/a	n/a	0.006	0.003	0.013	0.02	0.01	0.168	0.027	0.003	n/a	0.003	1.844	1.844
Alanine (g)	0.0	2.786	n/a	n/a	n/a	0.007	0.003	0.026	0.029	0.039	0.335	0.049	0.004	n/a	0.006	3.286	3.286
Aspartic acid (g)	0.0	4.555	n/a	n/a	n/a	0.026	0.023	0.095	0.273	0.205	0.838	0.138	0.011	n/a	0.012	6.177	6.177
Glutamic acid (g)	0.0	7.651	n/a	n/a	n/a	0.042	0.018	0.085	0.205	0.185	0.726	0.324	0.01	n/a	0.028	9.274	9.274
Glycine (g)	0.0	2.499	n/a	n/a	n/a	0.01	0.004	0.023	0.029	0.029	0.279	0.07	0.005	n/a	0.006	2.955	2.955
Proline (g)	0.0	2.101	n/a	n/a	n/a	0.005	0.004	0.03	0.02	0.02	0.223	0.049	0.011	n/a	0.005	2.467	2.467
Serine (g)	0.0	1.747	n/a	n/a	n/a	0.01	0.006	0.026	0.049	0.049	0.279	0.045	0.005	n/a	0.006	2.222	2.222
Cholesterol (mg)	0.0	128.255	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	128.255	128.255
Trans Fat (g)	n/a	0.066	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.067	0.067
Saturated Fat (g)	5.794	0.73	n/a	n/a	n/a	0.005	0.022	0.007	0.029	0.059	0.223	0.177	0.009	0.007	1.095	8.157	8.157
Phytosterols (mg)	352.92	n/a	n/a	n/a	n/a	n/a	1.674	n/a	n/a	8.782	n/a	n/a	0.676	n/a	1.733	365.785	365.785
Monounsaturated Fat (g)	16.198	0.663	n/a	n/a	n/a	0.001	0.017	0.003	0.0	0.01	0.056	1.468	0.007	0.013	0.053	18.487	18.487
Polyunsaturated (g)	17.014	0.619	n/a	n/a	n/a	0.013	0.017	0.036	0.068	0.059	0.447	0.574	0.002	0.013	0.014	18.874	18.874