Receta Thai-Style Beef Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
soy sauce
12.0g |
honey
7.88g |
beef top
85.05g |
vinegar
7.5g |
lemon juice
3.81g |
sesame oil
1.13g |
chile pepper
0.05g |
napa cabbage
109.0g |
carrots
42.72g |
onions
24.0g |
capellini pasta
59.15g |
cilantro
0.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.75 | 0.02 | 18.76 | 0.0 | 0.01 | 0.0 | 0.01 | 1.2 | 0.4 | 0.44 | 7.71 | 0.02 | 29.32 | 117.28 |
Total Fat (g) | 0.0 | 0.0 | 6.74 | 0.0 | 0.0 | 1.13 | 0.0 | 0.19 | 0.1 | 0.05 | 0.89 | 0.0 | 9.11 | 36.44 |
Carbohydrates (g) | 0.91 | 6.49 | 0.0 | 0.07 | 0.33 | 0.0 | 0.03 | 2.43 | 4.09 | 1.76 | 44.17 | 0.03 | 60.32 | 241.28 |
Ash (g) | 1.84 | 0.02 | 0.94 | n/a | 0.01 | 0.0 | 0.0 | 0.19 | 0.41 | 0.19 | 0.52 | 0.01 | 4.13 | 16.52 |
Calories (kcal) | 6.36 | 23.94 | 141.179 | 1.575 | 0.953 | 9.945 | 0.154 | 13.08 | 17.515 | 7.68 | 219.437 | 0.196 | 442.014 | 1768.056 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.61 | n/a | 36.94 | n/a | 37.55 | 150.2 |
Sucrose (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 1.53 | n/a | 0.28 | n/a | 1.89 | 7.56 |
Glucose (dextrose) (g) | n/a | 2.82 | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | n/a | 0.07 | n/a | 3.14 | 12.56 |
Fructose (g) | n/a | 3.22 | n/a | n/a | n/a | n/a | n/a | n/a | 0.23 | n/a | 0.07 | n/a | 3.52 | 14.08 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.16 | n/a | 1.27 | 5.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.49 | 1.35 | 58.72 | 7.04 | 3.46 | 0.0 | 0.0 | 105.0 | 37.72 | 21.56 | 5.86 | 0.78 | 249.97 | 999.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.2 | 6.47 | 0.0 | 0.03 | 0.09 | 0.0 | 0.02 | n/a | 2.02 | 0.56 | 1.58 | 0.01 | 10.98 | 43.92 |
Galactose (g) | n/a | 0.24 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.24 | 0.96 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.6 | 1.9 | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 2.28 | 0.473 | 17.86 | 0.525 | 0.267 | 0.0 | 0.021 | 31.61 | 14.098 | 17.28 | 12.421 | 0.57 | 97.404 | 389.616 |
Iron (mg) | 0.23 | 0.03 | 1.57 | 0.02 | 0.0 | 0.0 | 0.0 | 0.81 | 0.13 | 0.36 | 1.95 | 0.02 | 5.11 | 20.44 |
Magnesium (mg) | 5.16 | 0.158 | 20.411 | 0.375 | 0.229 | 0.0 | 0.042 | 8.72 | 5.126 | 4.8 | 31.348 | 0.221 | 76.59 | 306.36 |
Phosphorus (mg) | 15.0 | 0.315 | 180.301 | 0.6 | 0.229 | 0.0 | 0.076 | 20.71 | 14.952 | 8.88 | 111.789 | 0.408 | 353.259 | 1413.036 |
Potassium (mg) | 26.04 | 4.095 | 296.816 | 5.475 | 4.728 | 0.0 | 0.888 | 94.83 | 136.704 | 66.24 | 131.899 | 4.429 | 772.143 | 3088.572 |
Sodium (mg) | 676.44 | 0.315 | 51.029 | 0.375 | 0.038 | 0.0 | 0.043 | 11.99 | 29.477 | 3.84 | 3.549 | 0.391 | 777.487 | 3109.948 |
Zinc (mg) | 0.06 | 0.02 | 3.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.1 | 0.09 | 0.83 | 0.0 | 4.74 | 18.96 |
Copper (mg) | 0.012 | 0.003 | 0.085 | 0.001 | 0.001 | 0.0 | 0.0 | 0.109 | 0.021 | 0.019 | 0.172 | 0.002 | 0.425 | 1.7 |
Manganese (mg) | 0.05 | 0.006 | 0.009 | n/a | 0.0 | n/a | 0.0 | 0.218 | 0.06 | 0.038 | 0.544 | 0.004 | 0.93 | 3.72 |
Selenium (mcg) | 0.1 | 0.1 | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 37.4 | 0.0 | 60.7 | 242.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.763 | 0.0 | 12.582 | 286.67 | 7136.803 | 239.28 | 0.0 | 57.358 | 7733.456 | 30933.824 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 0.629 | 14.17 | 356.712 | 12.0 | 0.0 | 2.865 | 386.414 | 1545.656 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 7.051 | 144.97 | 3539.352 | 143.52 | 0.0 | 33.405 | 3868.412 | 15473.648 |
Vitamin E (mg) | 0.0 | 0.0 | 0.28 | 0.0 | 0.01 | 0.02 | 0.0 | n/a | 0.28 | 0.13 | 0.07 | 0.02 | 0.8 | 3.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.427 | 0.0 | 0.0 | 0.0 | 0.427 | 1.708 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.343 | 0.0 | 2.61 | n/a | 109.363 | 272.88 | 10.647 | 7.353 | 403.195 | 1612.78 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.52 | n/a | 0.52 | 2.08 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 3.5 | 2.5 | 4.5 | 0.0 | 0.2 | 12.6 | 50.4 |
Thiamin (mg) | 0.004 | 0.0 | 0.077 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.03 | 0.014 | 0.526 | 0.001 | 0.664 | 2.656 |
Riboflavin (mg) | 0.02 | 0.003 | 0.119 | 0.0 | 0.0 | 0.0 | 0.001 | 0.033 | 0.026 | 0.019 | 0.237 | 0.001 | 0.459 | 1.836 |
Niacin (mg) | 0.264 | 0.009 | 5.605 | 0.0 | 0.004 | 0.0 | 0.004 | 0.512 | 0.419 | 0.127 | 4.247 | 0.009 | 11.2 | 44.8 |
Pantothenic acid (mg) | 0.036 | 0.006 | 0.536 | n/a | 0.004 | 0.0 | 0.0 | 0.044 | 0.115 | 0.019 | 0.254 | 0.005 | 1.019 | 4.076 |
Vitamin B-6 (mg) | 0.018 | 0.002 | 0.553 | 0.0 | 0.002 | 0.0 | 0.0 | 0.044 | 0.06 | 0.014 | 0.083 | 0.001 | 0.777 | 3.108 |
Folate (mcg) | 1.68 | 0.158 | 10.206 | 0.0 | 0.496 | 0.0 | 0.024 | 46.87 | 8.117 | 15.36 | 140.18 | 0.527 | 223.616 | 894.464 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 5.4 |
Choline (mg) | 2.2 | 0.2 | 78.3 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 3.8 | 1.4 | 8.9 | 0.1 | 95.1 | 380.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.533 | 0.0 | 129.533 | 518.132 |
Tryptophan (g) | 0.011 | 0.0 | 0.128 | n/a | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.005 | 0.112 | n/a | 0.26 | 1.04 |
Threonine (g) | 0.03 | 0.0 | 0.748 | n/a | n/a | 0.0 | 0.0 | n/a | 0.081 | 0.017 | 0.272 | n/a | 1.149 | 4.596 |
Isoleucine (g) | 0.036 | 0.001 | 0.85 | n/a | n/a | 0.0 | 0.0 | n/a | 0.034 | 0.019 | 0.302 | n/a | 1.242 | 4.968 |
Leucine (g) | 0.06 | 0.001 | 1.497 | n/a | n/a | 0.0 | 0.0 | n/a | 0.043 | 0.026 | 0.586 | n/a | 2.213 | 8.852 |
Lysine (g) | 0.043 | 0.001 | 1.582 | n/a | n/a | 0.0 | 0.0 | n/a | 0.043 | 0.022 | 0.177 | n/a | 1.868 | 7.472 |
Methionine (g) | 0.011 | 0.0 | 0.485 | n/a | n/a | 0.0 | 0.0 | n/a | 0.009 | 0.005 | 0.089 | n/a | 0.598 | 2.392 |
Cystine (g) | 0.013 | 0.0 | 0.247 | n/a | n/a | 0.0 | 0.0 | n/a | 0.034 | n/a | 0.154 | n/a | 0.448 | 1.792 |
Phenylalanine (g) | 0.04 | 0.001 | 0.74 | n/a | n/a | 0.0 | 0.0 | n/a | 0.026 | 0.014 | 0.396 | n/a | 1.217 | 4.868 |
Tyrosine (g) | 0.028 | 0.001 | 0.595 | n/a | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.012 | 0.142 | n/a | 0.795 | 3.18 |
Valine (g) | 0.037 | 0.001 | 0.927 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.019 | 0.349 | n/a | 1.363 | 5.452 |
Arginine (g) | 0.052 | 0.001 | 1.216 | n/a | n/a | 0.0 | 0.0 | n/a | 0.038 | 0.031 | 0.278 | n/a | 1.616 | 6.464 |
Histidine (g) | 0.019 | 0.0 | 0.595 | n/a | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.007 | 0.177 | n/a | 0.816 | 3.264 |
Alanine (g) | 0.034 | 0.001 | 1.14 | n/a | n/a | 0.0 | 0.0 | n/a | 0.047 | 0.019 | 0.26 | n/a | 1.501 | 6.004 |
Aspartic acid (g) | 0.08 | 0.002 | 1.709 | n/a | n/a | 0.0 | 0.001 | n/a | 0.081 | 0.041 | 0.367 | n/a | 2.282 | 9.128 |
Glutamic acid (g) | 0.178 | 0.002 | 2.815 | n/a | n/a | 0.0 | 0.001 | n/a | 0.158 | 0.091 | 2.721 | n/a | 5.965 | 23.86 |
Glycine (g) | 0.034 | 0.001 | 1.14 | n/a | n/a | 0.0 | 0.0 | n/a | 0.021 | 0.022 | 0.26 | n/a | 1.477 | 5.908 |
Proline (g) | 0.055 | 0.007 | 0.893 | n/a | n/a | 0.0 | 0.0 | n/a | 0.021 | 0.029 | 0.929 | n/a | 1.934 | 7.736 |
Serine (g) | 0.043 | 0.001 | 0.74 | n/a | n/a | 0.0 | 0.0 | n/a | 0.021 | 0.019 | 0.367 | n/a | 1.191 | 4.764 |
Cholesterol (mg) | 0.0 | 0.0 | 34.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.019 | 136.076 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 2.653 | 0.0 | 0.0 | 0.16 | 0.0 | n/a | 0.017 | 0.007 | 0.166 | 0.0 | 3.005 | 12.02 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 9.731 | n/a | n/a | n/a | n/a | n/a | 0.043 | 9.774 | 39.096 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 2.917 | 0.0 | 0.0 | 0.447 | 0.0 | n/a | 0.004 | 0.007 | 0.101 | 0.002 | 3.48 | 13.92 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.255 | 0.0 | 0.0 | 0.469 | 0.001 | n/a | 0.051 | 0.017 | 0.331 | 0.0 | 1.128 | 4.512 |