Receta Thai-Style Cabbage Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lemon juice
15.25g |
sugar
4.2g |
salt
4.5g |
cabbage
168.0g |
onion
62.16g |
carrot
32.64g |
mint
4.67g |
cilantro
1.7g |
oil
13.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.0 | 2.15 | 0.5 | 0.3 | 0.15 | 0.04 | 0.0 | 3.2 | 3.2 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.17 | 0.05 | 0.08 | 0.03 | 0.01 | 13.6 | 13.94 | 13.94 |
Carbohydrates (g) | 1.32 | 4.2 | 0.0 | 9.74 | 4.69 | 3.13 | 0.39 | 0.06 | 0.0 | 23.53 | 23.53 |
Ash (g) | 0.04 | 0.0 | 4.49 | 1.08 | 0.21 | 0.32 | 0.09 | 0.02 | 0.0 | 6.25 | 6.25 |
Calories (kcal) | 3.813 | 16.254 | 0.0 | 42.0 | 19.891 | 13.381 | 2.057 | 0.391 | 120.224 | 218.01 | 218.01 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.47 | n/a | n/a | n/a | 0.47 | 0.47 |
Sucrose (g) | n/a | n/a | n/a | 0.13 | 0.45 | 1.17 | n/a | n/a | n/a | 1.75 | 1.75 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 2.81 | 1.4 | 0.19 | n/a | n/a | n/a | 4.4 | 4.4 |
Fructose (g) | n/a | n/a | n/a | 2.44 | 1.26 | 0.18 | n/a | n/a | n/a | 3.87 | 3.87 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
Maltose (g) | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.84 | 0.0 | 0.01 | 154.86 | 56.71 | 28.81 | 4.0 | 1.57 | 0.0 | 259.8 | 259.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.37 | 4.2 | 0.0 | 5.38 | 3.12 | 1.55 | n/a | 0.01 | 0.0 | 14.62 | 14.62 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 4.2 | 0.6 | 0.9 | 0.3 | 0.0 | 0.0 | 6.1 | 6.1 |
Calcium (mg) | 1.068 | 0.042 | 1.08 | 67.2 | 12.432 | 10.77 | 9.301 | 1.139 | 0.0 | 103.032 | 103.032 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.79 | 0.16 | 0.1 | 0.55 | 0.03 | 0.0 | 1.66 | 1.66 |
Magnesium (mg) | 0.915 | 0.0 | 0.045 | 20.16 | 5.594 | 3.916 | 2.945 | 0.442 | 0.0 | 34.017 | 34.017 |
Phosphorus (mg) | 0.915 | 0.0 | 0.0 | 43.68 | 16.783 | 11.423 | 2.804 | 0.816 | 0.0 | 76.421 | 76.421 |
Potassium (mg) | 18.91 | 0.084 | 0.36 | 285.6 | 73.97 | 104.436 | 21.407 | 8.857 | 0.0 | 513.624 | 513.624 |
Sodium (mg) | 0.153 | 0.0 | 1744.11 | 30.24 | 4.973 | 22.519 | 1.402 | 0.782 | 0.0 | 1804.179 | 1804.179 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.3 | 0.08 | 0.08 | 0.05 | 0.01 | 0.0 | 0.53 | 0.53 |
Copper (mg) | 0.005 | 0.0 | 0.001 | 0.034 | 0.037 | 0.016 | 0.011 | 0.004 | 0.0 | 0.108 | 0.108 |
Manganese (mg) | 0.002 | 0.0 | 0.005 | 0.269 | 0.05 | 0.046 | 0.052 | 0.007 | n/a | 0.43 | 0.43 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.9 |
Vitamin A, IU (IU) | 3.05 | 0.0 | 0.0 | 164.64 | 0.622 | 5452.22 | 189.484 | 114.716 | 0.0 | 5924.732 | 5924.732 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.153 | 0.0 | 0.0 | 8.4 | 0.0 | 272.513 | 9.488 | 5.729 | 0.0 | 296.283 | 296.283 |
Beta Carotene (mcg) | 0.458 | 0.0 | 0.0 | 70.56 | 0.622 | 2703.917 | n/a | 66.81 | 0.0 | 2842.367 | 2842.367 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.25 | 0.01 | 0.22 | n/a | 0.04 | 1.25 | 1.8 | 1.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.326 | n/a | 0.0 | 0.0 | 0.326 | 0.326 |
Lutein + zeaxanthin (mcg) | 1.373 | 0.0 | 0.0 | 50.4 | 3.73 | 83.549 | n/a | 14.705 | 0.0 | 153.756 | 153.756 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.0 | 0.0 | 0.0 | 61.5 | 3.0 | 1.9 | 0.6 | 0.5 | 0.0 | 74.5 | 74.5 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.101 | 0.025 | 0.023 | 0.004 | 0.001 | 0.0 | 0.158 | 0.158 |
Riboflavin (mg) | 0.002 | 0.001 | 0.0 | 0.067 | 0.012 | 0.02 | 0.008 | 0.003 | 0.0 | 0.113 | 0.113 |
Niacin (mg) | 0.015 | 0.0 | 0.0 | 0.386 | 0.081 | 0.32 | 0.044 | 0.019 | 0.0 | 0.866 | 0.866 |
Pantothenic acid (mg) | 0.015 | 0.0 | 0.0 | 0.353 | 0.062 | 0.088 | 0.012 | 0.01 | 0.0 | 0.54 | 0.54 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.202 | 0.081 | 0.046 | 0.007 | 0.003 | 0.0 | 0.346 | 0.346 |
Folate (mcg) | 1.983 | 0.0 | 0.0 | 72.24 | 14.297 | 6.201 | 4.908 | 1.054 | 0.0 | 100.682 | 100.682 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.8 | 0.0 | 0.0 | 18.0 | 3.4 | 2.9 | n/a | 0.2 | n/a | 25.3 | 25.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.017 | 0.006 | 0.003 | 0.002 | n/a | 0.0 | 0.029 | 0.029 |
Threonine (g) | n/a | n/a | 0.0 | 0.067 | 0.012 | 0.062 | 0.007 | n/a | 0.0 | 0.148 | 0.148 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.05 | 0.006 | 0.026 | 0.007 | n/a | 0.0 | 0.089 | 0.089 |
Leucine (g) | n/a | n/a | 0.0 | 0.067 | 0.019 | 0.033 | 0.012 | n/a | 0.0 | 0.13 | 0.13 |
Lysine (g) | n/a | n/a | 0.0 | 0.067 | 0.019 | 0.033 | 0.007 | n/a | 0.0 | 0.125 | 0.125 |
Methionine (g) | n/a | n/a | 0.0 | 0.017 | 0.006 | 0.007 | 0.002 | n/a | 0.0 | 0.032 | 0.032 |
Cystine (g) | n/a | n/a | 0.0 | 0.017 | 0.006 | 0.026 | 0.002 | n/a | 0.0 | 0.051 | 0.051 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.05 | 0.012 | 0.02 | 0.008 | n/a | 0.0 | 0.09 | 0.09 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.034 | 0.006 | 0.013 | 0.005 | n/a | 0.0 | 0.058 | 0.058 |
Valine (g) | n/a | n/a | 0.0 | 0.067 | 0.012 | 0.023 | 0.007 | n/a | 0.0 | 0.11 | 0.11 |
Arginine (g) | n/a | n/a | 0.0 | 0.134 | 0.068 | 0.029 | 0.007 | n/a | 0.0 | 0.239 | 0.239 |
Histidine (g) | n/a | n/a | 0.0 | 0.034 | 0.006 | 0.013 | 0.003 | n/a | 0.0 | 0.056 | 0.056 |
Alanine (g) | n/a | n/a | 0.0 | 0.067 | 0.012 | 0.036 | 0.008 | n/a | 0.0 | 0.123 | 0.123 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.202 | 0.044 | 0.062 | 0.018 | n/a | 0.0 | 0.325 | 0.325 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.487 | 0.112 | 0.121 | 0.017 | n/a | 0.0 | 0.737 | 0.737 |
Glycine (g) | n/a | n/a | 0.0 | 0.05 | 0.012 | 0.016 | 0.007 | n/a | 0.0 | 0.087 | 0.087 |
Proline (g) | n/a | n/a | 0.0 | 0.084 | 0.012 | 0.016 | 0.007 | n/a | 0.0 | 0.119 | 0.119 |
Serine (g) | n/a | n/a | 0.0 | 0.084 | 0.012 | 0.016 | 0.006 | n/a | 0.0 | 0.119 | 0.119 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.351 | 0.351 | 0.351 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.05 | n/a | 0.013 | 0.009 | 0.0 | 1.01 | 1.083 | 1.083 |
Phytosterols (mg) | n/a | n/a | 0.0 | 18.48 | n/a | n/a | 0.467 | 0.085 | 34.0 | 53.032 | 53.032 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.034 | n/a | 0.003 | 0.001 | 0.005 | 3.091 | 3.134 | 3.134 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.034 | n/a | 0.039 | 0.018 | 0.001 | 8.859 | 8.951 | 8.951 |