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Receta Thai Style Chicken With Basil - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		fish sauce
3.6g 		soy sauce
3.2g 		yogurt
3.06g 		lemon
3.07g 		garlic
0.78g 		basil
0.51g 		pepper
0.51g 		ginger
0.18g 		frying chicken
123.35g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.2 0.11 0.03 0.05 0.02 0.01 0.02 22.94 23.55 235.5
Total Fat (g) 0.0 0.0 0.1 0.01 0.0 0.0 0.0 0.01 18.58 18.71 187.1
Carbohydrates (g) 0.13 0.24 0.14 0.29 0.26 0.01 0.03 0.13 0.0 1.23 12.3
Ash (g) 0.73 0.49 0.02 0.01 0.01 0.01 0.0 0.01 0.97 2.25 22.5
Calories (kcal) 1.26 1.696 1.868 0.891 1.167 0.117 0.158 0.625 265.207 272.989 2729.89
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.1
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.56 2.26 2.69 2.74 0.46 0.47 0.47 0.02 81.4 93.06 930.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.05 0.14 0.08 0.01 0.0 0.02 0.01 0.0 0.44 4.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 1.548 0.608 3.706 0.799 1.417 0.901 0.036 0.209 13.569 22.792 227.92
Iron (mg) 0.03 0.06 0.0 0.02 0.01 0.02 0.0 0.02 1.11 1.27 12.7
Magnesium (mg) 6.3 1.376 0.368 0.246 0.196 0.326 0.061 0.331 24.67 33.874 338.74
Phosphorus (mg) 0.252 4.0 2.91 0.492 1.198 0.285 0.132 0.266 181.327 190.863 1908.63
Potassium (mg) 10.368 6.944 4.748 4.242 3.14 1.501 1.074 2.417 233.135 267.57 2675.7
Sodium (mg) 277.92 180.384 1.409 0.061 0.133 0.02 0.02 0.058 86.346 546.352 5463.52
Zinc (mg) 0.01 0.02 0.02 0.0 0.01 0.0 0.0 0.01 1.62 1.68 16.8
Copper (mg) 0.002 0.003 0.0 0.001 0.002 0.002 0.0 0.001 0.062 0.074 0.74
Manganese (mg) 0.008 0.013 0.0 0.001 0.013 0.006 0.001 0.048 0.025 0.115 1.15
Selenium (mcg) 0.3 0.0 0.1 0.0 0.1 0.0 0.0 0.1 17.8 18.4 184.0
Vitamin A, IU (IU) 0.432 0.0 3.032 0.676 0.07 26.839 15.944 0.265 172.693 219.951 2199.51
Retinol (mcg) 0.144 0.0 0.827 0.0 0.0 0.0 0.0 0.0 50.574 51.545 515.45
Vitamin A, RAE (mcg_RAE) 0.144 0.0 0.827 0.031 0.0 1.343 0.799 0.013 51.808 54.965 549.65
Beta Carotene (mcg) 0.0 0.0 0.153 0.092 0.039 15.986 8.27 0.158 0.0 24.699 246.99
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.37 0.42 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.338 0.125 28.747 0.26 0.0 0.0 29.47 294.7
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.2 0.1 0.7 0.0 2.0 4.6 46.0
Thiamin (mg) 0.0 0.001 0.001 0.001 0.002 0.0 0.0 0.0 0.074 0.08 0.8
Riboflavin (mg) 0.002 0.005 0.004 0.001 0.001 0.0 0.0 0.0 0.148 0.163 1.63
Niacin (mg) 0.083 0.07 0.002 0.003 0.005 0.005 0.005 0.009 8.388 8.571 85.71
Pantothenic acid (mg) 0.004 0.01 0.012 0.006 0.005 0.001 0.002 n/a 1.123 1.162 11.62
Vitamin B-6 (mg) 0.014 0.005 0.001 0.002 0.01 0.001 0.001 0.002 0.432 0.468 4.68
Folate (mcg) 1.836 0.448 0.214 0.338 0.023 0.346 0.234 0.07 7.401 10.912 109.12
Vitamin B-12 (mcg) 0.02 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.38 0.41 4.1
Choline (mg) 0.5 0.6 0.5 0.2 0.2 0.1 0.0 0.1 73.6 75.7 757.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.001 n/a 0.001 0.0 0.0 0.0 0.259 0.263 2.63
Threonine (g) n/a 0.008 0.004 n/a 0.001 0.001 0.0 0.0 0.95 0.964 9.64
Isoleucine (g) n/a 0.01 0.006 n/a 0.002 0.001 0.0 0.0 1.135 1.153 11.53
Leucine (g) n/a 0.016 0.011 n/a 0.002 0.001 0.0 0.001 1.665 1.696 16.96
Lysine (g) n/a 0.012 0.009 n/a 0.002 0.001 0.0 0.001 1.863 1.887 18.87
Methionine (g) n/a 0.003 0.003 n/a 0.001 0.0 0.0 0.0 0.604 0.611 6.11
Cystine (g) n/a 0.004 0.001 n/a 0.001 0.0 0.0 0.0 0.308 0.314 3.14
Phenylalanine (g) n/a 0.011 0.006 n/a 0.001 0.001 0.0 0.0 0.888 0.907 9.07
Tyrosine (g) n/a 0.007 0.006 n/a 0.001 0.0 0.0 0.0 0.74 0.754 7.54
Valine (g) n/a 0.01 0.009 n/a 0.002 0.001 0.0 0.001 1.11 1.133 11.33
Arginine (g) n/a 0.014 0.003 n/a 0.005 0.001 0.0 0.0 1.443 1.466 14.66
Histidine (g) n/a 0.005 0.003 n/a 0.001 0.0 0.0 0.0 0.666 0.675 6.75
Alanine (g) n/a 0.009 0.005 n/a 0.001 0.001 0.0 0.0 1.345 1.36 13.6
Aspartic acid (g) n/a 0.021 0.009 n/a 0.004 0.002 0.001 0.002 2.048 2.086 20.86
Glutamic acid (g) n/a 0.047 0.021 n/a 0.006 0.001 0.001 0.002 3.343 3.421 34.21
Glycine (g) n/a 0.009 0.002 n/a 0.002 0.001 0.0 0.0 1.505 1.519 15.19
Proline (g) n/a 0.015 0.013 n/a 0.001 0.001 0.0 0.0 1.123 1.152 11.52
Serine (g) n/a 0.012 0.007 n/a 0.001 0.001 0.0 0.0 0.814 0.835 8.35
Cholesterol (mg) 0.0 0.0 0.398 0.0 0.0 0.0 0.0 0.0 92.514 92.912 929.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.064 0.001 0.001 0.0 0.0 0.003 5.316 5.387 53.87
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.149 n/a 0.149 1.49
Monounsaturated Fat (g) 0.0 0.0 0.027 0.0 0.0 0.0 0.0 0.002 7.697 7.727 77.27
Polyunsaturated (g) 0.0 0.001 0.003 0.003 0.002 0.002 0.0 0.002 3.984 3.997 39.97